Give Yourself Some Credit.

Kayla Coles
  • 4.4 (7)
  • PERSONAL JOURNALS
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This show WILL help anyone in need of an ear for listening or a shoulder to lay on. Various topics are covered relating to mental health, advice sessions, and personal experiences.

Episodes

  1. 11/17/2021

    Training For The New Year.

    In this episode, there are ways to prepare for the New Year unlocked. The common misconception of New Year resolutions failing is related to laziness. This particular episode will teach you how to start the New Year on the right foot with an open mindset towards change. Make your lists and check them twice, a new year new you is about to rise.

    32 min

  2. 10/28/2021

    Mental Loneliness is a Real Thing.

    On this episode, the concept, "loneliness" is touched on in a different way/POV. Is the feeling of being mentally lonely a legit feeling? Is it just all in the brain? It is normal to feel this way even if you aren't truly alone. Every 1 in 3 people experience this feeling. This episode will help others distinguish their feelings on this topic. It also gives listeners a time to reflect.

    27 min
  • 2 Episodes

4.4
out of 5
7 Ratings

About

This show WILL help anyone in need of an ear for listening or a shoulder to lay on. Various topics are covered relating to mental health, advice sessions, and personal experiences.

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