No Grey Areas

Joseph Gagliano
  • 5.0 (15)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY
No Grey Areas

Life is a series of choices, and every choice you make ultimately makes you. The “No Grey Areas Podcast” is a motivational podcast platform with captivating guests centered around how our choices humanize, empower, and define who we become. The podcast was influenced by the story of Joseph Gagliano, the man who coordinated the largest college basketball sports scandal in 1994. No Grey Areas shares the underlying message that our choices, big or small, pave our future destiny.

  1. 6 DAYS AGO

    Why Your Diet Shapes Your Life: The Truth About Nutrition | Ep. 107 with Thad Phillips

    WEBSITE: https://www.nogreyareaspodcast.com/ INSTAGRAM: https://www.instagram.com/nogreyareas_gagliano/ FACEBOOK: https://www.facebook.com/NoGreyAreas TIK TOK: https://www.tiktok.com/@nogreyareasgagliano EMAIL: info@nogreyareas.com YOUTUBE: https://www.youtube.com/channel/UCbnC2rjEumGJhqy54qazFFw In this empowering episode, Pat McCalla and Thad Phillips dive into the essential steps to take control of your health in 2025. With 25 years of experience in the fitness and nutrition industry—and now serving as head of church security at one of the largest churches in the West—Thad shares insights on why fitness is not just a physical journey, but a mental and spiritual one, too. He breaks down the dangers of fad diets, the power of tracking your food, and the importance of making small, manageable changes for long-term success. Thad also emphasizes the impact of finding a true purpose behind health goals, explaining how discovering your “why” can provide the urgency and persistence needed to make lasting lifestyle changes. Thad brings a holistic approach to fitness, drawing parallels between maintaining a healthy body and tuning up a valuable vehicle. He shares practical tips like using MyFitnessPal to create daily accountability, balancing macronutrients, and setting realistic goals that evolve over time. This episode is filled with valuable advice for listeners at any stage of their wellness journey, offering a powerful reminder to be proactive in health—because taking control today can lead to a happier, healthier tomorrow. No Grey Areas is a motivational podcast with captivating guests centered around how our choices humanize, empower, and define who we become. This podcast is inspired by the cautionary tale, No Grey Areas, written by Joseph Gagliano. Learn more about the truth behind his story involved with sports' biggest scandal at https://www.nogreyareas.com/

    1h 16m

  2. JAN 8

    Big Pharma Profits vs. Your Health: The Hidden Agenda | Ep. 106 with Dr. Melody Rodarte

    WEBSITE: https://www.nogreyareaspodcast.com/ INSTAGRAM: https://www.instagram.com/nogreyareas_gagliano/ FACEBOOK: https://www.facebook.com/NoGreyAreas TIK TOK: https://www.tiktok.com/@nogreyareasgagliano EMAIL: info@nogreyareas.com YOUTUBE: https://www.youtube.com/channel/UCbnC2rjEumGJhqy54qazFFw A new year means new possibilities. How about a new year focused on a better, happier, healthier you? In our very first episode of 2025, Dr. Melody Rodarte, a board-certified obesity and internal medicine specialist, brings her expertise in holistic and preventative medicine to help listeners jumpstart their wellness and health goals for the new year. From the importance of prioritizing sleep, exercise, and nutrition, to recognizing food as both medicine and potential poison, Dr. Rodarte covers practical, manageable ways to build healthier habits that last. With two-thirds of Americans facing obesity and a healthcare system often driven by insurance codes, Dr. Rodarte shares her passion for patient-focused care and the steps everyone can take to regain control of their well-being. She faces the red flags of the healthcare industry, including the big Pharma ideals, weight loss fad diets, and the craze about GLP-1. Dr. Rodarte also dives into the role of personalized medicine and the vital importance of hormones for both men and women as we age. For listeners ready to explore a new approach to health, this episode is packed with tangible steps for achieving your health and fitness goals for 2025. Stay tuned for our part 2 wellness in 2025 episode series dropping in 2 weeks! Remember, this year isn’t about a brand-new you—it’s about becoming a better, stronger, and healthier version of you! No Grey Areas is a motivational podcast with captivating guests centered around how our choices humanize, empower, and define who we become. This podcast is inspired by the cautionary tale, No Grey Areas, written by Joseph Gagliano. Learn more about the truth behind his story involved with sports' biggest scandal at https://www.nogreyareas.com/

    48 min

  3. 12/18/2024

    Our Favorite Podcast Moments of 2024 Ep. 105

    WEBSITE: https://www.nogreyareaspodcast.com/ INSTAGRAM: https://www.instagram.com/nogreyareas_gagliano/ FACEBOOK: https://www.facebook.com/NoGreyAreas TIK TOK: https://www.tiktok.com/@nogreyareasgagliano EMAIL: info@nogreyareas.com YOUTUBE: https://www.youtube.com/channel/UCbnC2rjEumGJhqy54qazFFw As we close out 2024, we're celebrating a year full of inspiring conversations and unforgettable stories on the No Grey Areas Podcast. In this special 2024 Rewind episode, we’ve compiled the best moments from every episode this year. Look back on the wisdom shared by guests like Adam Jablin and Jason Redman, and many others who brought insight and inspiration to No Grey Areas this year. From meaningful stories to practical advice, this episode highlights the moments that defined 2024. Covering themes like resilience, wellness, and decision-making, these clips capture the core of what No Grey Areas is all about. Whether you’ve been with us from the start or are just joining in, this 2024 Rewind offers a chance to reflect on the lessons learned and gear up for what’s ahead. With exciting episodes and guests planned for 2025, we’re looking forward to another great year. Thank you for being part of this journey: Let’s continue growing, learning, and making a difference together! No Grey Areas is a motivational podcast with captivating guests centered around how our choices humanize, empower, and define who we become. This podcast is inspired by the cautionary tale, No Grey Areas, written by Joseph Gagliano. Learn more about the truth behind his story involved with sports' biggest scandal at https://www.nogreyareas.com/

    44 min

  4. 12/04/2024

    2024 In Review: Election Chaos, AI Revolutions, and the Quest for Inner Peace | Ep. 104

    WEBSITE: https://www.nogreyareaspodcast.com/ INSTAGRAM: https://www.instagram.com/nogreyareas_gagliano/ FACEBOOK: https://www.facebook.com/NoGreyAreas TIK TOK: https://www.tiktok.com/@nogreyareasgagliano EMAIL: info@nogreyareas.com YOUTUBE: https://www.youtube.com/channel/UCbnC2rjEumGJhqy54qazFFw 2025 is upon us, so a 2024-wrapped podcast with your favorite host and co-host is here! In this insightful episode, Pat McCalla and Brandon Lopez unpack the events of 2024, touching on the turbulent election cycle, extreme weather events, ongoing Middle Eastern conflicts, artificial intelligence advancements, and evolving gender norms. With a focus on maintaining faith and resilience, they discuss how to navigate political and societal fears without losing hope or surrendering inner peace. From reflecting on the historical and spiritual dimensions of the Middle East crisis to grappling with the role of AI in reshaping the job market and daily life, they challenge listeners to see the bigger picture while staying grounded. The conversation also ventures into the complexities of gender identity in modern society, as Pat and Brandon discuss how faith, identity, and purpose interconnect in times of uncertainty. Throughout, Pat encourages listeners to stay anchored in their beliefs, emphasizing that true stability and peace come from faith rather than fleeting societal structures. This episode offers a refreshing perspective on handling the anxieties of today by relying on timeless values and a steadfast sense of self. No Grey Areas is a motivational podcast with captivating guests centered around how our choices humanize, empower, and define who we become. This podcast is inspired by the cautionary tale, No Grey Areas, written by Joseph Gagliano. Learn more about the truth behind his story involved with sports' biggest scandal at https://www.nogreyareas.com/

    40 min

  5. 11/20/2024

    Three Hearts, One Life: How Pro Soccer Star Defied Death—Twice | Ep. 103 with Simon Keith

    WEBSITE: https://www.nogreyareaspodcast.com/ INSTAGRAM: https://www.instagram.com/nogreyareas_gagliano/ FACEBOOK: https://www.facebook.com/NoGreyAreas TIK TOK: https://www.tiktok.com/@nogreyareasgagliano EMAIL: info@nogreyareas.com YOUTUBE: https://www.youtube.com/channel/UCbnC2rjEumGJhqy54qazFFw Today's episode is sponsored by Alpha Progression, the no-BS app for muscle growth that’s taking the fitness world by storm. Ready to elevate your training? Visit alphaprogression.com/ngapodcast20 for 20% off your first payment. What would you do if you’d been given three hearts and a second chance at life—twice? For Simon Keith, former pro soccer player and one of the world’s only double heart transplant survivors, the answer is clear: stop waiting, start living. In this episode, Simon shares his incredible journey from facing a life-threatening heart condition in his early 20s to returning to the field as the first athlete to play professional soccer with a transplanted heart. His story is one of grit, resilience, and defying impossible odds. Simon opens up about the relentless drive that carried him through years of surgeries, recoveries, and unyielding media attention, and what it means to make every day count. From managing his health to building a legacy, Simon talks about the urgency that fuels his life and the lessons he’s learned about prioritizing time, well-being, and relationships. His approach to life after facing mortality twice is both humbling and empowering. Get ready to be inspired as Simon shares practical advice on creating a life that reflects what truly matters. This conversation will push you to stop holding back, re-evaluate your own priorities, and seize the opportunities waiting in front of you. No Grey Areas is a motivational podcast with captivating guests centered around how our choices humanize, empower, and define who we become. This podcast is inspired by the cautionary tale, No Grey Areas, written by Joseph Gagliano. Learn more about the truth behind his story involved with sports' biggest scandal at https://www.nogreyareas.com/

    1h 3m

  6. 11/06/2024

    Stories from a Holocaust Survivor | Ep. 102 with Dr. Dirk van Leenen

    In this gripping episode of the No Grey Areas podcast, host Pat McCalla interviews Dr. Dirk van Leenen, author, speaker, and Holocaust survivor. Dirk shares his incredible life story, from surviving Nazi-occupied Holland as a young boy, to his family’s courageous efforts to save hundreds of Jewish lives. His journey through the war is both harrowing and inspiring, offering listeners a firsthand account of the resilience and bravery required to endure one of history's darkest times. In addition to sharing his personal experiences, Dirk has authored several books on the Holocaust, aiming to educate future generations about the horrors of the war and the importance of never forgetting. His dedication to preserving history through his writing is a testament to his belief that these stories must continue to be told. This episode not only explores Dirk’s life but also reflects on the power of storytelling to keep history alive and ensure we never turn a blind eye to the atrocities of the past. Tune in to hear how Dirk’s family, without seeking recognition, risked everything to save others and how these events continue to influence him into the man he is today. Be sure to like our podcast, share it with a friend, and leave a review! You can also watch the video versions on our YouTube channel. Be sure to subscribe so you don’t miss out on the next inspiring and motivating interview! https://www.youtube.com/channel/UCbnC2rjEumGJhqy54qazFFw Connect with us on our website and social media platforms for more engaging, inspiring, and motivating content. WEBSITE: https://www.nogreyareaspodcast.com/ INSTAGRAM: https://www.instagram.com/nogreyareas_gagliano/ FACEBOOK: https://www.facebook.com/NoGreyAreas TIK TOK: https://www.tiktok.com/@nogreyareasgagliano EMAIL: info@nogreyareas.com No Grey Areas is a motivational podcast with captivating guests centered around how our choices humanize, empower, and define who we become. This podcast is inspired by the cautionary tale, No Grey Areas, written by Joseph Gagliano. Learn more about the truth behind his story involved with sports' biggest scandal at nogreyareas.com

    37 min

  7. 10/23/2024

    The Dark Side of Foster Care: A True Story With Andrew Anderson | Ep. 101 with Andrew Anderson

    In this episode of the No Grey Areas podcast, host Pat McCalla interviews Andrew Anderson, whose life story is a true testament to ultimate resilience and redemption. Raised in the foster care system, Andrew faced unimaginable challenges from a young age— but despite the hardships, Andrew’s journey is one of hope, as he refused to be defined by the struggles he faced. Throughout the emotional conversation, Andrew opens up about the obstacles that could have easily broken him, from feeling abandoned to coping with painful tragedies that occurred to him as a teenager. Instead of succumbing to a victim mentality, he chose a path of inner strength and determination, turning his experiences into a source of motivation to inspire others, even in his darkest times. Anderson’s journey serves as a reminder that, no matter how difficult the road may be, there is always a way forward, and the human spirit within all of us is capable of incredible things. Lastly, more foster kids have a story similar to Andrew’s than we may think, so if you feel like you can help make a positive impact to a foster child, please reach out to Kim Vehon at kim@fosteraz.org at Arizona Foster Care. Their website is https://fosterarizona.org/ Be sure to like our podcast, share it with a friend, and leave a review! You can also watch the video versions on our YouTube channel. Be sure to subscribe so you don’t miss out on the next inspiring and motivating interview! https://www.youtube.com/channel/UCbnC2rjEumGJhqy54qazFFw Connect with us on our website and social media platforms for more engaging, inspiring, and motivating content. WEBSITE: https://www.nogreyareaspodcast.com/ INSTAGRAM: https://www.instagram.com/nogreyareas_gagliano/ FACEBOOK: https://www.facebook.com/NoGreyAreas TIK TOK: https://www.tiktok.com/@nogreyareasgagliano EMAIL: info@nogreyareas.com No Grey Areas is a motivational podcast with captivating guests centered around how our choices humanize, empower, and define who we become. This podcast is inspired by the cautionary tale, No Grey Areas, written by Joseph Gagliano. Learn more about the truth behind his story involved with sports' biggest scandal at nogreyareas.com

    38 min

  8. 10/09/2024

    10 Key Takeaways from our top 10 podcasts | Ep. 100 with Pat McCalla and Brandon Lopez

    We are celebrating a very important milestone this week on the No Grey Areas Podcast… our 100th episode!!! This episode has a different and exciting twist, as our host, Patrick McCalla, and co-host, Brandon Lopez, take us through a journey of our top 10 episodes ever! From insightful discussions to looking back on our most popular guests, we’ll dive deep into the key takeaways from the top 10 podcast interviews that have resonated with our listeners the most. Watch for a comedic, yet in-depth conversation as we explore the lessons learned, unique perspectives shared in each of these standout episodes, and the behind-the-scenes interaction from our hosts’ will be something you won’t want to miss! And, of course, we’ll start with #10 and then unveil our number one episode of all time—can you guess which one it is? 🤔 This celebration is all about YOU, our amazing listeners! We couldn’t have made it to filming this 100th episode without your support. So, check the links below to watch the full episodes of our top 10, and make sure to subscribe and keep tuning in for more conversations! Thank you for being a part of our journey,—here’s to many more episodes ahead! Be sure to like our podcast, share it with a friend, and leave a review! You can also watch the video versions on our YouTube channel. Be sure to subscribe so you don’t miss out on the next inspiring and motivating interview! https://www.youtube.com/channel/UCbnC2rjEumGJhqy54qazFFw Connect with us on our website and social media platforms for more engaging, inspiring, and motivating content. WEBSITE: https://www.nogreyareaspodcast.com/ INSTAGRAM: https://www.instagram.com/nogreyareas_gagliano/ FACEBOOK: https://www.facebook.com/NoGreyAreas TIK TOK: https://www.tiktok.com/@nogreyareasgagliano EMAIL: info@nogreyareas.com No Grey Areas is a motivational podcast with captivating guests centered around how our choices humanize, empower, and define who we become. This podcast is inspired by the cautionary tale, No Grey Areas, written by Joseph Gagliano. Learn more about the truth behind his story involved with sports' biggest scandal at nogreyareas.com

    54 min
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5
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15 Ratings

About

Life is a series of choices, and every choice you make ultimately makes you. The “No Grey Areas Podcast” is a motivational podcast platform with captivating guests centered around how our choices humanize, empower, and define who we become. The podcast was influenced by the story of Joseph Gagliano, the man who coordinated the largest college basketball sports scandal in 1994. No Grey Areas shares the underlying message that our choices, big or small, pave our future destiny.

Information

  • Creator
    Joseph Gagliano
  • Years Active
    2021 - 2025
  • Episodes
    109
  • Rating
    Explicit
  • Copyright
    © Copyright 2025 Joseph Gagliano
  • Show Website
    No Grey Areas

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