The Wellness 360 Show

The Calorie Queen
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  • HEALTH & FITNESS
  • UPDATED WEEKLY

Nigeria's Foremost FitFam Show on Radio

  1. 06/17/2023

    The Pressures of Snapping Back As A New Mom w/ Dr. Chiamaka aka Dr. Zobo

    Take the internal and external pressure to "snap back" off yourself. Join The Calorie Queen and Dr. Zobo as they discuss the realities and pressures of New Mom Life. Follow us on all Social Media Platforms: ⁠Instagram⁠ , ⁠Twitter⁠ ⁠www.optimumfoodie.com

    28 min

  2. 05/25/2023

    Healthy Foods That Are Calorie Dense

    The calories in these healthy foods will blow your mind! Get ready to be blown away.

    28 min

  3. 05/25/2023

    All You Need To Know About Supplements

    The Calorie Queen discusses about what you need and what you don't. Follow us on all Social Media Platforms: Instagram , Twitter www.optimumfoodie.com

    29 min

  4. 04/21/2023

    Is Plantain A Carbohydrate or Protein (A Special Giveaway Episode)

    This Special Giveaway Episode is sponsored by Aspira Limited. The makers of Viva Detergent and Dishwashing Liquid. Follow us on all social media platforms at @wellness360radio @optimumfoodie

    30 min

  5. 04/20/2023

    Should People With Diabetes Eat Bread with Dr. Chinasa (AriellaHealthandFitness)

    Should a diabetic person eat bread and other carbs? Find out more as the Calorie Queen and Dr. Chinasa take a deep dive on this topic. Follow Dr. Chinasa Amadi - @ariellahealthandfitness The Calorie Queen- @optimumfoodie @wellness360radio

    30 min

  6. 04/13/2023

    How Women Can Use Technology to Stay Fit and Healthy

    Anything you make your life easier, right? Join The Calorie Queen as she discusses how women can leverage on tech to improve their healthy lifestyle. Follow us on ann social media platforms at @OptimumFoodie

    29 min

  7. 04/06/2023

    5 Nutrition Myths #AprilFoolsEdition

    Here are 5 nutrition facts you thought were true but are big, fat lies. Follow us on all Social Media Platforms @optimumfoodie

    28 min

  8. 03/29/2023

    Food Labels and What They Really Mean

    Join The Calorie Queen as we dive into food labels, claims and what they really mean. Follow Us on Instagram, Facebook, Twitter and TikTok: @optimumfoodie

    31 min
See All (52)

About

Nigeria's Foremost FitFam Show on Radio

Information

  • Creator
    The Calorie Queen
  • Years Active
    2021 - 2023
  • Episodes
    52
  • Rating
    Clean
  • Copyright
    © The Calorie Queen
  • Show Website
    The Wellness 360 Show