I'll Have What She's Having with Kris Hall

Kris Hall
  • 5.0 (3)
  • Sexuality
  • Updated Monthly

Looking for true sexual confidence? Tune in bi-weekly for expert advice, real stories, Tantric techniques, sexual healing secrets, & relationships hacks. Reclaim your sexual energy, aliveness, & power! Hosted by Sexual Empowerment Coach Kris Hall - this is your permission slip to live outrageously and step into your full sexual freedom. Whether you're single, partnered, or exploring - this is your space to feel excited to be alive! Hit subscribe - your pleasure revolution starts now. 🔥 For more visit https://www.krishall.ca *Formerly Reclaim Your Radiance*

  1. Aug 14

    69 | The Oral Sex Special: Everything You Need To Know

    Let’s talk about (oral) sex baby! Let’s talk about you and me....  Oh yes, to celebrate EPISODE 69 of this podcast, welcome to the Oral Sex Special.  We found the most asked questions, the most spoken about fears, and the most confusing parts about oral sex, and we talked about it all.  We’re talking about techniques, myths, communication challenges, confidence, and pleasure principles that can completely change the experience for both partners.  Great oral sex isn’t about having the best technique (although that doesn’t hurt!). It’s about connection & energy.  It's about slowing down, paying attention, and learning how to become a more connected, responsive, and generous lover. This episode talks about: The biggest mistakes people make during oral sex Why technique matters less than you think How to communicate what you actually want The difference between performance and pleasure Why so many people might feel anxious or self-conscious How to create more confidence in the bedroom Practical tips that can improve intimacy immediately Whether you're single, dating, in a long-term relationship, or simply curious about how to create more pleasure in your sex life, this episode is packed with practical advice, honest conversations, and plenty of laughs. If you've ever felt unsure about oral sex, or wanted a place to talk about it more... This episode is for you. ____ Meet Our Guest Back once again after the "redefining our relationship” conversation in EP 66, Graham (my ex partner and current lover) comes on to chat about one of his favourite things in the world - where we have a lot of shared history and understanding.  Find him & his men’s coaching resources at: grahamzell.ca  _____ Go Deeper https://www.krishall.ca  Join our retreat in Mexico: https://www.krishall.ca/application-wild-women-unleashed  Join the Sex Witch Circle!  https://www.krishall.ca/sex-witch-circle  Sex Coaching: https://calendly.com/krishall2/consultation-call  Download The Pleasure Portal (FREE) ⁠https://www.krishall.ca/the-pleasure-portal⁠  Learn Sex Magic (FREE) https://www.krishall.ca/sex-magic  Use code KRIS10 for 10% off sex toys:  waands.com  Submit your questions: ⁠⁠https://www.krishall.ca/podcast⁠⁠    IG: https://www.instagram.com/kris.the.pleasure.engineer/  https://www.instagram.com/illhavewhat_shes_having/

  2. Jul 31

    68 | My #1 Dating Tip

    Dating can feel confusing, frustrating… and honestly, exhausting. So many people are trying to “get it right” - say the right thing, act the right way, or not mess it up. But what if that’s the very thing keeping you stuck? In this short solo episode, I’m sharing the #1 shift that changes everything when it comes to dating. It has nothing to do with strategies, rules, or trying to be more confident. It’s about feeling worthy of the partnership you seek.  We can talk about self-love all day long, but if you don’t feel worthy of being loved in the way you want to be, you’ll never find the love you’re looking for.  This episode is less about what to do and more about who you are when you’re doing it. If dating has ever made you question yourself, shrink, or overanalyze every interaction… This 15-minute pep talk is exactly what you need.  _____ Go Deeper https://www.krishall.ca  Join our retreat in Mexico: https://www.krishall.ca/application-wild-women-unleashed  Sex Coaching: https://calendly.com/krishall2/consultation-call  Download The Pleasure Portal (FREE) ⁠https://www.krishall.ca/the-pleasure-portal⁠  Learn Sex Magic (FREE) https://www.krishall.ca/sex-magic  Use code KRIS10 for 10% off sex toys:  waands.com  Submit your questions: ⁠⁠https://www.krishall.ca/podcast⁠⁠    IG: https://www.instagram.com/kris.the.pleasure.engineer/  https://www.instagram.com/illhavewhat_shes_having/

  3. Jul 17

    67 | It’s Not Confidence You’re Missing, It’s Self-Trust - with Andrea Janssen

    We talk about confidence all the time. On this podcast. In dating. Sex. Work. In life really.  It’s an important skill.  But… is it a skill? Is it innate? Can it be learned? And what is the root of real confidence?  And… what if confidence isn’t actually the thing you’re missing? In this episode of I’ll Have What She’s Having, I sit down with Andrea Janssen - a self-trust guide & confidence coach, to unpack what’s really underneath self-doubt, overthinking, and that constant feeling of second-guessing yourself. Because here’s the truth: so many people are just using confidence they've gained from experience to get by, instead of developing deep, long lasting, self-trust. And most of us have been taught to look outside of ourselves for answers - instead of learning how to listen to what’s already happening inside our bodies.  In this episode, we get into: • Why confidence is often just surface-level - and what actually creates real self-worth • The difference between mindset and intuition (and why mindset alone can keep you stuck) • How the inner critic is actually trying to protect you - and why fighting it doesn’t work • What it means to be truly present in your body (especially in sex, intimacy, and relationships) • Why overthinking disconnects you from your intuition - and what to do instead • How to stop performing, people-pleasing, and outsourcing your worth • What “being honest with yourself” actually looks like in real life This conversation goes way beyond the “top tips for confidence”.  Because, there are different types of confidence. And there are foundational pieces that we need before we can even start to develop confidence itself.  How do we learn how to trust ourselves in the moments that really matter, where there's no script, no certainty, and no one telling you what to do?  Whether it’s in the bedroom, in your relationships, or in the decisions you make every day… This episode will shift the way you relate to yourself. Meet Our Guest: Andrea Janssen is a Self-Trust Guide who helps coaches and healers confidently facilitate their client sessions by overcoming self-doubt and trusting their intuition using an intuitive, body-based approach built on over 15 years of experience. Get her free guide: The Ultimate Inner Critic Interrupter, to start quieting self-doubt and trusting your intuition at  https://www.andreajanssen.net/inner-critic  Learn more at https://www.andreajanssen.net  _____ Go Deeper https://www.krishall.ca  Join our women's pleasure retreat in Mexico: https://www.krishall.ca/application-wild-women-unleashed  Sex Coaching: https://calendly.com/krishall2/consultation-call  Download The Pleasure Portal (FREE) ⁠https://www.krishall.ca/the-pleasure-portal⁠  Learn Sex Magic (FREE) https://www.krishall.ca/sex-magic  Use code KRIS10 for 10% off sex toys:  waands.com  Submit your questions: ⁠⁠https://www.krishall.ca/podcast⁠⁠    IG: https://www.instagram.com/kris.the.pleasure.engineer/  https://www.instagram.com/illhavewhat_shes_having/

  4. Jul 3

    66 | My Ex And I: Breaking Up Without Losing Each Other

    What happens when a relationship ends… but the connection doesn’t? In this episode of I’ll Have What She’s Having, I sit down with my former partner Graham.   And we get into the real reason we broke up, why it didn’t work between us, and how we’ve transformed our relationship in the 8 months since it happened.  This break up shook my world. We had been quite serious about moving towards co-habitation, kids, marriage - the whole shebang...  And then within a week I was so grateful we ended things.  What happened next has shocked almost everyone in my life - even more than the breakup.   We stayed not only friends, but lovers as well. We chose to keep the other in our lives in the way that felt the most authentic for us.  We went through a conscious uncoupling process, and then rebuilt it into something that actually works for who we are now. In this conversation, we talk about where we were, where we are now, and where we think we’re going.  We get into: Why “ending” a relationship doesn’t have to mean losing the person What it really takes to de-escalate without resentment or confusion The emotional reality of going from “forever” to something undefined Boundaries, communication, and what made this actually work Why forcing traditional relationship paths can sometimes do more harm than good How to know if transforming a relationship is healthy… or just avoidance This isn’t a “how-to.” We don’t have the answers for you.  This is just our story.  It’s an honest (and very vulnerable) look at what it actually took for our relationship to evolve instead of explode. The most aligned choice for us, wasn’t to hold on tightly, or let go lightly… but change together.  To create something new.  If you’ve ever wondered: “Is it possible to stay connected after a breakup?” “Do all relationships have to follow the same path?” “Can something end… and still be meaningful?” This episode will give you a completely new lens. Let’s get into it. _______ Discover Our Guest: squamishchimney.ca grahamzell.ca  _______ Go Deeper https://www.krishall.ca  Join our women’s retreat in Mexico: https://www.krishall.ca/application-wild-women-unleashed  Discover Sex Coaching: https://calendly.com/krishall2/consultation-call  Download The Pleasure Portal (FREE) ⁠https://www.krishall.ca/the-pleasure-portal⁠  Learn Sex Magic (FREE) https://www.krishall.ca/sex-magic  Use code KRIS10 for 10% off sex toys:  waands.com  Submit your questions: ⁠⁠https://www.krishall.ca/podcast⁠⁠    IG: https://www.instagram.com/kris.the.pleasure.engineer/  https://www.instagram.com/illhavewhat_shes_having/

  5. Jun 12

    65 | Conscious Kink: Healing Through Power, Consent & Trust with Bear Phillips

    Kink. Power. Control.  Not exactly words most people associate with healing… But what if they should? In this episode, I sit down with Bear Phillips, and Intimacy Coach & Touch Therapist, to explore the world of conscious kink. Power dynamics, real consent, Daddy energy, creating cultures of repair, and deeper levels of safety.  In this episode - we reframe intimacy in a way you may never have thought of before.  We get into:  Why so many people are disconnected from their bodies during sex Why so many women have never truly felt safe with men How patriarchy impacts men’s emotional and sexual expression The difference between performing intimacy vs. actually feeling it How power and consent - when done consciously - can become tools for healing And the thing most relationships are missing: how to repair after rupture And little-big Daddy Dynamics Intimacy isn’t just about how you connect when things are good… It’s about what happens after things break. And most of us were never taught how to come back together. This episode is an invitation to look at your relationships, your desires, and your body through a completely different lens. ___ Meet Our Guest Bear (he/ him) is an Intimacy Coach & Touch Therapist, supporting individuals, couples and thruples in expanding pleasure, exploring authentic relating, and deepening into intimacy. In his coaching with men, he works with questions of masculinity and how patriarchy impacts our ability to have meaningful and authentic relationships. He has been involved in various forms of therapy and personal development for more than half his life, having recently completed the year-long *Compassionate Inquiry* Professional Training with Gabor Maté. His first book; Feminism Will Make a Man Out of You! Is due for release in 2027. www.bearphillips.co.uk Substack:    @bearphillips1 – bearphillips1.substack.com/ IG:    @bear_phillips – instagram.com/bear_phillips/ FB:   Bear Phillips – facebook.com/bearphillipsUK _____ Go Deeper https://www.krishall.ca  Join our retreat in Mexico: https://www.krishall.ca/application-wild-women-unleashed  Sex Coaching: https://calendly.com/krishall2/consultation-call  Download The Pleasure Portal (FREE) ⁠https://www.krishall.ca/the-pleasure-portal⁠  Learn Sex Magic (FREE) https://www.krishall.ca/sex-magic  Use code KRIS10 for 10% off sex toys:  waands.com  Submit your questions: ⁠⁠https://www.krishall.ca/podcast⁠⁠    IG: https://www.instagram.com/kris.the.pleasure.engineer/  https://www.instagram.com/illhavewhat_shes_having/

  6. May 29

    64 | Why People Cheat - with Ashley Madison Executive Paul Keable

    Affairs. Infidelity. Desire. Not exactly the conversations most people are having openly… but maybe we should be. In this episode, I sit down with Paul Keable, Chief Strategy Officer at Ashley Madison — the world’s most well-known platform for people in committed relationships seeking discreet connections. And before you jump to conclusions… this conversation might surprise you. With over a decade at Ashley Madison, Paul has had a front-row seat to one of the largest real-world data sets on human desire, relationships, and unmet needs. What he shares challenges almost everything we think we know about cheating, monogamy, and why people look outside their relationships. We talk about: - Why people actually have affairs (hint: it’s not just about sex) - The surprising truth about women, desire, and sexless relationships - What men are really craving (and why it’s often misunderstood) - The role of technology in modern intimacy and connection - And the uncomfortable truth about the conversations most couples aren’t having This isn’t about promoting or condemning infidelity. It’s about understanding the deeper emotional and psychological drivers behind it — so you can create more honest, connected, and fulfilling relationships… on your own terms. Because at the end of the day, the question isn’t whether people are cheating… It’s why. ________ Meet Our Guest Paul Keable is the Chief Strategy Officer at Ashley Madison, where he’s spent over a decade shaping one of the most controversial - and revealing - platforms in modern dating. Based in Toronto, he brings a unique lens on human behavior, desire, and the evolving dynamics of relationships in the digital age. ________ Go Deeper https://www.krishall.ca  Join our retreat in Mexico: https://www.krishall.ca/application-wild-women-unleashed  Sex Coaching: https://calendly.com/krishall2/consultation-call  Download The Pleasure Portal (FREE) ⁠https://www.krishall.ca/the-pleasure-portal⁠  Learn Sex Magic (FREE) https://www.krishall.ca/sex-magic  Use code KRIS10 for 10% off sex toys:  waands.com  Submit your questions: ⁠⁠https://www.krishall.ca/podcast⁠⁠    IG: https://www.instagram.com/kris.the.pleasure.engineer/  https://www.instagram.com/illhavewhat_shes_having/

  7. May 1

    63 | Sexy After 50 with Dr. Julie Merriman

    What if your sex life didn’t decline with age… but actually got better? In this episode, I’m joined by Dr. Julie Merriman - therapist, author, and host of Sexy After 50 - and we’re dismantling one of the biggest myths women have been sold: that desire fades, pleasure disappears, and your most alive, turned-on years are behind you. Spoiler: they’re not. With nearly 30 years of experience, Dr. Julie has helped countless women break free from the “virtuous trap” of self-sacrifice - the pattern of being everything for everyone else… while quietly disconnecting from their own bodies, pleasure, and desire. This conversation is liberating.  We dive into: Why so many women feel disconnected from their sexuality (especially in midlife) The nervous system piece no one is talking about —-and why it changes everything How burnout, stress, and “being the good one” kill desire What actually brings your body back online The role of novelty, communication, and play in long-term relationships Why your sex life isn’t broken… it might just be bored And how aging can become your most confident, embodied, pleasure-filled era yet This isn’t about “fixing” yourself. It’s about reclaiming the parts of you that were never meant to be shut down in the first place. If you’ve ever felt numb, disconnected, or like there’s more available to you… this episode will meet you there - and show you what’s possible on the other side. ____________________ About Our Guest: Julie Merriman, Ph.D., LPC-S, CSC, is a counselor educator, podcaster, author, speaker, and clinician with close to 30 years of experience rescuing women from the "virtuous" trap of self-sacrifice. She doesn’t do fluff. She does survival. She is the architect of Soul Joy™ and author of In Pursuit of Soul Joy and Are We Gonna Have Sex or What? Dr. Juls is the voice behind the Top 100 Motivational Podcast Compassion Fatigue Cure and the host of Sexy After 50. She uses polyvagal science, somatic wisdom, and chakra psychology to melt the nervous system "freeze" that kills desire and fuels burnout. From her Texas ranch, Dr. Juls leads a movement of high-achieving women who are done being invisible. She bridges the gap between clinical neuroscience and raw human desire, proving that midlife isn't a decline, it's a hostile takeover of your own life. Reignite Your Fire & Desire:  https://colossal-speaker-6707.kit.com/62dfb355a6  Sexy After 50 Podcast:https://www.buzzsprout.com/2569244  Website: https://www.juliemerrimanphd.com/  IG: @dr.juliemerriman  _______________ Go Deeper:  ⁠www.krishall.ca⁠  Women’s Retreats:  BC Canada: ⁠https://www.krishall.ca/application-wwr⁠  Mexico: https://www.krishall.ca/application-wild-women-unleashed  Sex Coaching: https://calendly.com/krishall2/consultation-call  Download The Pleasure Portal (FREE) ⁠https://www.krishall.ca/the-pleasure-portal⁠  Learn Sex Magic (FREE) https://www.krishall.ca/sex-magic  Use code KRIS10 for 10% off sex toys:  waands.com  Submit your questions: ⁠⁠https://www.krishall.ca/podcast⁠⁠    IG: https://www.instagram.com/kris.the.pleasure.engineer/  https://www.instagram.com/illhavewhat_shes_having/

  8. Apr 17

    62 | AI Intimate Relationships: What’s Really Happening? - with Angela Ivy Leong

    What happens when AI stops being a tool and starts becoming something we connect with… intimately? In this episode, I sit down with psychotherapist and researcher Angela Ivy Leong to explore the rapidly emerging world of AI companions - and what it means for intimacy, relationships, and the human experience. Angela brings a deeply grounded and nuanced perspective, drawing from her work in psychotherapy, Tantra, and psychedelic-assisted therapy - as well as her research into human-AI relationships, including emotional attachment to AI companions.  In this conversation, we explore: Why people are forming real emotional bonds with AI What needs AI companions are fulfilling (and why that matters) The psychological and relational implications of AI intimacy Where AI might support human connection… and where it is currently trying to replace it What this means for the future of dating, sex, and relationships This is not a conversation about whether AI is “good” or “bad.” It’s about understanding what’s happening - and what it reveals about the current state of human relating, what we consider to be consciousness, and our needs.  Listen in to expand your perspective on the current and future states of AI relationships, what to expect, and what to look out for…  _____ About our guest:  Angela Ivy Leong is a sex and relationship therapist, researcher, psychedelic-assisted psychotherapist, and TEDx speaker dedicated to healing intimacy and connection in the digital age. As the founder of An Elegant Mind Counselling Clinic in Vancouver, she has spent over a decade helping individuals and couples thrive in their relationships.  She is the creator of The KISSS Method™ (Ketamine-Induced Self & Sexuality Synchronization), an integrative therapeutic framework that restores embodied self-awareness and deepens relational attunement. In her widely discussed TEDx talk, “How AI Companions Are Destroying Human Intimacy”, she examines how digital relationships can erode our capacity for true emotional and physiological connection: https://youtu.be/XJAze_FppJ4?si=8rCe2jJIhq6hBajR  www.anelegantmind.com  Angela is @angelaivyleong on all social media platforms https://www.instagram.com/angelaivyleong/  ____ Go Deeper:  ⁠www.krishall.ca⁠  Apply now for Wild Women Rising:  ⁠https://www.krishall.ca/application-wwr⁠  Sex Coaching: https://calendly.com/krishall2/consultation-call  Download The Pleasure Portal (FREE) ⁠https://www.krishall.ca/the-pleasure-portal⁠  Learn Sex Magic (FREE) https://www.krishall.ca/sex-magic  Submit your questions: ⁠⁠https://www.krishall.ca/podcast⁠⁠    IG: https://www.instagram.com/kris.the.pleasure.engineer/  https://www.instagram.com/illhavewhat_shes_having/

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Looking for true sexual confidence? Tune in bi-weekly for expert advice, real stories, Tantric techniques, sexual healing secrets, & relationships hacks. Reclaim your sexual energy, aliveness, & power! Hosted by Sexual Empowerment Coach Kris Hall - this is your permission slip to live outrageously and step into your full sexual freedom. Whether you're single, partnered, or exploring - this is your space to feel excited to be alive! Hit subscribe - your pleasure revolution starts now. 🔥 For more visit https://www.krishall.ca *Formerly Reclaim Your Radiance*

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