81 episodes
Bottle Service Sarah Merrill Hall
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- Kids & Family
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4.9 • 477 Ratings
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A new kind of Pregnancy & Motherhood Podcast! If you used to pop champagne in the clurrrrb and now you’re popping prenatal vitamins, well, you’ve come to the right place. From the writer and creator of the comedy Instagram and Podcast “Big Kid Problems” comes a brand new show about the roller coaster of Pregnancy and new Motherhood!
For Pregnancy Episodes, scroll on down to the beginning of this podcast and you will find all 40 week-by-weeks of pregnancy with Sarah. Find your week OR start from the beginning and get ready to commiserate with your new preggo bestie!
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From One to Two to THREE with Mary Lawless Lee! Lessons in Expanding the Fam, Navigating Motherhood & More!
In honor of Mother's Day this week, we're talking all things motherhood & lessons from having multiple babies with Mary Lawless Lee! Mary is not only a Writer and Entrepreneur, but she's a mom of 3, the Founder of the influential fashion and lifestyle blog, Happily Grey, and the visionary behind Nemah, a skincare line designed for moms, moms-to-be, and their families.
We delve deep into the topic of transitioning from one to two to THREE babies, and Mary shares invaluable insights from her experiences with multiple pregnancies and postpartum journeys, offering practical tips on finding balance and reveling in the chaos.
This conversation is like catching up with a close friend who tells it like it is. Get ready to be inspired and empowered as Mary shares her wisdom and experiences with us. Enjoy!
Want more From Mary?
Check her out @MaryLawlessLee, @HappilyGrey and @Nemah.co on IGCheck out the Happily Grey blog HEREShop Nemah HERE
Want more from Sarah?
Personal Instagram: @SarahMerrill_HallThe Big Kid Problems humor account @bigkidproblems!Find more at www.BigKidProblems.com
Big thank you to our podcast sponsors!
Small Wonder - Rethink the way you shampoo! Unlock your cleanest, shiniest hair with code SARAH20 for 20% off!
More labs - Help your body bounce back after a night (or day) of drinking with Morning Recovery! Get 20% off with Code BIGKID at morelabs.com/Bigkid -
Taming Tantrums & Other Toddler Era Tips with Dr. Cathryn Tobin!
If you're knee-deep in the toddler era or gearing up to enter it, this week's episode is for you! While the terrible twos may have garnered a bad reputation, there's no denying that the transition from babyhood to toddlerhood brings about significant changes. That's why we've enlisted the expertise of Dr. Cathryn Tobin, a seasoned Pediatrician with over 30 years of experience.
Dr. Tobin wears many hats – she's a mother of four, Host of the podcast "Toddlers Made Easy," and she runs the popular Instagram account @Healthiest_Baby with over 1 million followers! Her insights have been invaluable to many parents, and today we'll talk about taming tantrums and addressing behaviors like hitting, biting, throwing, whining, public meltdowns and more. Join us as we explore how to navigate the sometimes turbulent waters of toddlerhood and emerge with our sanity intact!
Want more from Dr. Cathryn?
Check out @Healthiest_Baby on IGListen to the "Toddlers Made Easy" Podcast HERECheck out her courses & free resources HERE
Want more from Sarah?
Personal Instagram: @SarahMerrill_HallThe Big Kid Problems humor account @bigkidproblems!Find more at www.BigKidProblems.com
Big thank you to our podcast sponsor!
More labs - Help your body bounce back after a night (or day) of drinking with Morning Recovery! Get 20% off with Code BIGKID at morelabs.com/Bigkid -
Raising Healthy Eaters! Grocery Store Swaps & Mealtime Hacks with Ilana Muhlstein
We all want our kids to eat healthy, but offering a toddler a healthy meal and getting them to eat it are two different things! In this episode, we're joined by Ilana Muhlstein M.S., R.D.N, a highly sought-after nutritionist, private health coach, and best-selling author. Ilana shares invaluable insights on how to encourage your little ones to embrace healthy eating habits. From cleaver ways to sneak veggies into their diet to navigating the grocery store aisles for better choices, she covers it all. Tune in as we delve into mealtime tactics and uncover red flags to watch out for on your journey towards raising healthy eaters.
Want more from our guest Ilana Muhlstein?
Instagram: @ilanamuhlsteinrdInstagram for KIDS specifically @2BkidsCheck out her website HERECheck out Nutrition Babe on Youtube HERE
Want more from Sarah?
Personal Instagram: @SarahMerrill_HallThe Big Kid Problems humor account @bigkidproblems!Find more at www.BigKidProblems.com
Join us for the FIRST EVER BOTTLE SERVICE LIVE EVENT!! May 8th in Nashville. RSVP HERE
Big Thank you to our episode sponsor!
FamilyAlbum - Level up your family photo game with a FREE photo sharing app with unlimited storage! -
Can I Really Do That Again? Mentally Prepping for Baby #2
Morning sickness, birth, newborn nights.... can we really do it all again? If you find yourself worrying about baby #2, you're not alone! Sarah talks about dragging her feet, the guilt of NOT having baby fever, addressing common fears, timing, and ways to mentally & emotionally prep for baby #2
Want more from Sarah?
Personal Instagram: @SarahMerrill_HallThe Big Kid Problems humor account @bigkidproblems!Find more at www.BigKidProblems.com
Big Thank you to our episode sponsors!
FamilyAlbum - Level up your family photo game with a FREE photo sharing app with unlimited storage!
WeNatal: Head to wenatal.com/bigkid for a FREE 30 day supply of WeNatal Omega DHA+ with any subscription! ($34.95 Value) -
It's Pacifier Weaning Week! Timing, Methods & Mistakes Made
Sarah dives head first into Pacifier Weaning this week, and spoiler alert! Mistakes were made. We talk about timing, different methods used AND some of the mishaps that can happen on the road to becoming a paci-free house.
Want more from Sarah?
Personal Instagram: @SarahMerrill_HallThe Big Kid Problems humor account @bigkidproblems!Find more at www.BigKidProblems.com
Big thank you to our podcast sponsor!
More labs - Recover faster after a night (or weekend) of boozing. Get 20% off with Code BIGKID at morelabs.com/Bigkid !
FamilyAlbum - Level up your family photo game with a FREE photo sharing app with unlimited storage! -
Moms Gone Wild
Fresh off a bachelorette weekend, Sarah is fighting for her life and recaping the glory that is a girls trip after becoming a mom. We talk spray tans, unflattering beach wear, solo hotel rooms, getting hit on, packing snacks, cutting loose, and sleeping in 'til 7:30am WOO!
Want more from Sarah?
Personal Instagram: @SarahMerrill_HallThe Big Kid Problems humor account @bigkidproblems!Find more at www.BigKidProblems.com
Big thank you to our podcast sponsor!
More labs - Recover faster after a night (or weekend) of boozing. Get 20% off with Code BIGKID at morelabs.com/Bigkid !
Customer Reviews
Sarah is truly the best
Trying to find a podcast for women in early motherhood that is relatable, informative, and funny is ALMOST impossible, but Sarah gets it done. As a new mom in my 30s this podcast is beyond informative, and simultaneously makes you feel like you’re sitting down having a conversation with a friend.
Thank you for sharing!
Hi Sarah,
I am someone who is experiencing pregnancy loss and to hear your story was so helpful to me. I experienced many of the same things that you did and it was just so reassuring to hear that I am not alone in my thoughts. I do believe pregnancy loss should be discussed more openly so thank you for doing that! I’m so sorry for your loss. I’m optimistic and can’t wait to continue on this journey with you. ❤️
Thank you Sarah!!!!
Cannot say enough great things about this show and Sarah’s honesty and vulnerability throughout her pregnancy and postpartum. I listened weekly during my pregnancy and came back during postpartum, and I thank god that I did.
Sarah’s story of the flamingos and getting their pink back gave me so much light and hope during one of the darkest times of my life 🩷
I share this show with every pregnant and postpartum gal I know and will continue to do so for years and years to come!