Holy Health

Holy Health
  • 5.0 (8)
  • ALTERNATIVE HEALTH
  • UPDATED WEEKLY

Welcome to Holy Health! Join Mitch and Amanda each Thursday where they share in-depth discussions all about the mind, body, and spirit. From relationships, to health and fitness, mindset and spirituality, and everything in between - each episode will leave you feeling connected, open, excited and invite you into your greatest expansion.

Episodes

  1. 5D AGO

    The Holy Health Book Club - First Edition

    Today Mitch and Amanda are trying something new and introducing a Holy Health book club. They eventually plan to add more interactive elements but today they pulled some books off of their book shelf and talk through why they love and recommend each one. If you're a reader, this is the episode for you! And if you have a book that you'd like to recommend that we read and talk about on a future Edition, send it our way! BOOKS DISCUSSED (in no particular order, whoops) Signs - Laura Lynne JacksonI'm Glad My Mom Died - Jennette McCurdyAnything by RuNyxAlchemised - SenLinYuAnything by Elin HilderbrandThe Power of Now - Eckhart TolleACOTAR Series - Sarah J MaasCan't Hurt Me - David GogginsThe Allure of Gentleness - Dallas WillardWild At Heart - John EldredgeI Contain Multitudes - Ed YongThe Mature Mind - H.A. OverstreetThe Unseen Realm - Michael HeiserThe Body Electric - Robert O. BeckerFourth Wing - Rebecca YarrosThe Guy You Loved To Hate - Spencer PrattMother Hunger - Kelly McDanielBitten - Kris NewbyBig Magic - Elizabeth GilbertThe Whole Story - John MackeyBrain on Fire - Susannah CahalanParis - Paris HiltonThe Goldfinch - Donna TarttThe Little Friend - Donna TarttThe Secret History - Donna TarttOneness - RashaI Forgot To Die - Kahlil RafatiDreamseller - Brandon NovakI Swear I'll Make It Up To You - Mishka ShubalyAn End To Innocence - Sheldon KoppConnect with us! Youtube Email Instagram Mitch - Substack Mitch - Instagram Mitch - Facebook Amanda - Website Amanda - Youtube Amanda - Instagram Amanda - Substack holyhealth222@gmail.com Please share the show and leave a rating and review!

    1h 28m

  2. APR 23

    The Healing Power of a Movement Practice For Every Body

    Welcome back to the Holy Health podcast! Today Mitch and Amanda dive into movement. The couple shares their individual workout schedules and they break down why they do what they do. Then they discuss the importance of having a movement practice and different ways to approach exercise in your life. Connect with us! Youtube Email Instagram Mitch - Substack Mitch - Instagram Mitch - Facebook Amanda - Website Amanda - Youtube Amanda - Instagram Amanda - Substack holyhealth222@gmail.com Please share the show and leave a rating and review!

    1h 22m

  3. APR 16

    Biohacking Has Lost Its Way - Uncover the Original Intentions of Biohacking

    Today Mitch and Amanda talk all about biohacking. They go into a few different examples of popular biohacks and how the biohacking community has lost its way. Uncover the original intention behind biohacking and support yourself with empowered choices that will lead you to thrive without spending tons of money on fancy PEMF mats or red light therapy devices. Connect with us! Youtube Email Instagram Mitch - Substack Mitch - Instagram Mitch - Facebook Amanda - Website Amanda - Youtube Amanda - Instagram Amanda - Substack holyhealth222@gmail.com Please share the show and leave a rating and review!

    1h 18m

  4. APR 9

    The Real Root Cause Medicine - Discover The Truth About Homeopathy

    Ding, ding, ding! Class is in session! Join Mitch and Amanda for this in depth podcast about homeopathy and energy medicine. They give an overview of how homeopathy was discovered, Dr. Samuel Hahnemann, and the way remedies work. If you've only just heard of homeopathy or never heard of it at all, this is the podcast for you! Connect with us! Youtube Email Instagram Mitch - Substack Mitch - Instagram Mitch - Facebook Amanda - Website Amanda - Youtube Amanda - Instagram Amanda - Substack holyhealth222@gmail.com Please share the show and leave a rating and review!

    1h 31m

  5. APR 2

    Find Your Perfect Diet - Not Your Average Food and Nutrition Advice

    Everyone always wants to know what the best diet is. Today Mitch and Amanda explore that thought from a perspective that will have you thinking differently about food, nutrition, and what it means to create a healthy diet that is sustainable long term for YOU. Veganism, paleo, carnivore, keto, and everything in between. The food noise is loud but this episode will be sure to quite the external voices so that you can tune in and discover how to eat in a way that is not only healthy, but also enjoyable. Connect with us! Youtube Email Instagram Mitch - Substack Mitch - Instagram Mitch - Facebook Amanda - Website Amanda - Youtube Amanda - Instagram Amanda - Substack holyhealth222@gmail.com Please share the show and leave a rating and review!

    1h 31m

  6. MAR 26

    Fitness Trends of 2026 - HRT, TRT, Peptides, GLP-1s, Energy Drinks, and Strength Training

    Let's take a deep dive into some of the current health and fitness trends that it seems like every influencer is talking about. We go into HRT and TRT, peptides, GLP-1s, energy drinks, and strength training and share our thoughts and opinions on each of them. Some of our perspectives will surprise you! Connect with us! Youtube Email Instagram Mitch - Substack Mitch - Instagram Mitch - Facebook Amanda - Website Amanda - Youtube Amanda - Instagram Amanda - Substack holyhealth222@gmail.com Please share the show and leave a rating and review!

    1h 26m

  7. MAR 19

    Allow Us To Reintroduce Ourselves - Holy Health Revived | We're back!!

    Welcome to the Holy Health podcast! It's been a while but we're back and better than ever, ready to share the message of health. Today we talk about why we took a break, what to expect in future episodes, and what living a truly healthy lifestyle means to us. Connect with us! Youtube Email Instagram Mitch - Substack Mitch - Instagram Mitch - Facebook Amanda - Website Amanda - Youtube Amanda - Instagram Amanda - Substack holyhealth222@gmail.com Please share the show and leave a rating and review!

    1h 4m
  • 7 Episodes

5
out of 5
8 Ratings

About

Welcome to Holy Health! Join Mitch and Amanda each Thursday where they share in-depth discussions all about the mind, body, and spirit. From relationships, to health and fitness, mindset and spirituality, and everything in between - each episode will leave you feeling connected, open, excited and invite you into your greatest expansion.

Information

  • Creator
    Holy Health
  • Years Active
    2021 - 2026
  • Episodes
    7
  • Rating
    Explicit
  • Copyright
    © 2026 Holy Health
  • Show Website
    Holy Health

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