Crossfit Lady
A podcast for Crossfit women over 50 who are interested in staying active in this sport through menopause and beyond. This show offers information, tips, and encouragement through Crossfit news, guest speakers, and book reviews. For more information, reach out to: Crossfitladypodcast@gmail.com, @cfladypodcast
A joy to listen to
04/21/2024
Leda is friendly, knowledgeable, and passionate about what she does. I am not new to CrossFit, but I started when I was 53. I remember how intimidating it was at first. I wish I had been listening to Leda talk about CrossFit then. She talks about how doable it is for anyone. So many podcasts are focused on elite athletes, but Leda talks about the experiences of women like me. I look forward to every episode.
Very encouraging
11/27/2022
I’m just starting weight training/CF at 54 and I find your content very helpful & encouraging! I feel that it has definitely helped with some of my perimenopause symptoms and I feel like my mental health is improving as much as my physical fitness. I really appreciate the message & content you are providing to encourage women to build that strength!
Great podcast
03/24/2022
Thanks for bringing us this podcast. Older CF females need to hear this. I love CF and have realized I don’t have to compete with the 20-30 yr olds in our box. I now go in and do my workout to my best ability, aiming to improve as I go! Sounds like you will be a great coach too!
Finally
03/04/2022
Finally!♥️ Binged all episodes in one day. Relatable content for sure! You speak my language. Can’t wait to see what guests you bring on. Good stuff!
About
Information
- CreatorLP
- Years Active2021 - 2024
- Episodes38
- RatingClean
- Copyright© LP
- Show Website