The Healthy Minute

Dmarcus Ross
  • 5.0 (6)
  • Health & Fitness

what's up guys my name is Dmarcus and I am a registered nurse! This podcast is all about health and fitness! Whether that’s mental health or physical health! I want this show to be a platform for people to tell who they really are! This podcast to be focused on honesty and truth!

Episodes

  1. 08/20/2023

    Lifting up your partner

    Are you questioning if you should workout with your significant other? Well listen to this episode to find out!!

    14 min

  2. 05/07/2023

    A Players World

    Relationships are tough and navigating through them are tougher! Listen to this episode to learn our thoughts!

    30 min

  3. 02/03/2023

    Fittest mom in America

    In this episode I was fortunate enough to interview the fittest mom in America Arielle lowen! we take a dive inside her life and what it means to be a mom and power house in the sport of crossfit. we also talk about her mental health and how she balances her day to day life!

    26 min

  4. 12/21/2022

    24 years in my shoes

    Do you know who I am? Do you know what I’ve been through? Well listen to this episode and find out!!! This episode is a journey through my life and mental health!! Some things in the episode have never been told to people!

    30 min

  5. 11/06/2022

    Finding Your Identity

    I’m this episode I interview my cousins Javaris! We talked about mental health, life, and his journey to where he is now and where he plans on going! Some of it cut off I apologize!

    30 min

  6. 08/27/2022

    Not about perfection but direction

    In this episode my and my good friend jack talk about his fitness journey and the gym culture!

    23 min

  7. 06/22/2022

    Are cheat days beneficial?

    in this episode I talk about the pros and cons of cheat days and meals. I hope my information is good for you

    9 min

  8. 06/19/2022

    Life with Hydrocephalus

    I was just diagnoses with hydrocephalus in December so I figured I would discuss int with you guys and gals!

    4 min

  9. 01/27/2022

    How can I lose weight?

    Want some easy tips on weight loss? Don’t know where to start? Listen to this video

    6 min

  10. 01/19/2022

    Low carb vs Low calorie

    Should you do the low carb or low calorie diet? Don’t know well listen to this episode to find out

    4 min

  11. 11/15/2021

    What is the Keto diet?

    Have you been confused about the keto diet? Hopefully this podcast helps clear that confusion!

    5 min

  12. 11/14/2021

    Welcome to The Healthy Minute

    This is my first podcast ever! I’ve completely reached a new milestone! This video is just a quick introduction about me and the podcast! Stay tuned for the first upload! Coming soon!

    2 min
  • 12 Episodes

Ratings & Reviews

5
out of 5
6 Ratings

About

what's up guys my name is Dmarcus and I am a registered nurse! This podcast is all about health and fitness! Whether that’s mental health or physical health! I want this show to be a platform for people to tell who they really are! This podcast to be focused on honesty and truth!

Information

  • Creator
    Dmarcus Ross
  • Years Active
    2021 - 2023
  • Episodes
    12
  • Rating
    Clean
  • Copyright
    © Dmarcus Ross
  • Show Website
    The Healthy Minute