Indestructible Souls

Jonathan Beauregard
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  • Mental Health

Indestructible Souls is a weekly podcast tackling mental and wellness issues that affect African-American Men and Boys. Hosted by Jonathan G. Beauregard, LMFT a licensed psychotherapist, each week we discuss topics such a depression, trauma, family, fatherhood, career, and more. Join the movement!

  1. 06/07/2024

    4 Things Men Should Say To Women When The Sex Is Bad

    Discussing the quality of sex in a relationship can be awkward and uncomfortable. In fact, it can damage a relationship altogether. Here are four things men should tell women when the sex is bad.

    12 min

  2. 05/21/2024

    Why Self-reflection is so important!

    Everyone needs to reset.  There comes a time when me have to check ourselves and reflect. Self-reflections is a perfect way to remain true to yourself and live authentically.  Here’s 9 ways to practice self-reflection.  ·      Be honest with yourself. ·      Pay attention to the here and now! ·      Contemplate your future. ·      Practice Gratitude ·      Distance Yourself from distractions. ·      Connect to nature. ·      Appreciate your loved ones. ·      Meet new people. ·      New Experience

    47 min

  3. 05/20/2024

    Why self-reflection is so important!

    Everyone needs to reset.  There comes a time when me have to check ourselves and reflect. Self-reflections is a perfect way to remain true to yourself and live authentically.  Here’s 9 ways to practice self-reflection.  ·      Be honest with yourself. ·      Pay attention to the here and now! ·      Contemplate your future. ·      Practice Gratitude ·      Distance Yourself from distractions. ·      Connect to nature. ·      Appreciate your loved ones. ·      Meet new people. ·      New Experience

    47 min

  4. 04/30/2024

    The emotional challenges of arrested development.

    A psychosocial condition in which one is "stuck" within an early stage of mental/emotional/social development resulting in hindered maturation.

    40 min

  5. 04/15/2024

    The Journey to living authentically

    One thing that experience has taught us, is when life happens if influence who we are as a person.  We spend an immense amount of time at work, with family and friends, and in relationships.  When things become difficult and challenging we deplete ourselves to survivor or to satisfy a relationship.  Here the journey to rediscovering yourself.

    47 min

  6. 04/10/2024

    Indestructible Souls: Hero Complex

    Excuse me as I kiss the sky! Relationships are always difficult and a hot topic for discussion.  My approach to couples therapy is not to just offer antidotal suggestions such as date night but to teach my client the psychology of relationships.  Collectively, we have an innate need for relationships.  The issue is that we do not pay attention to psychological aspects of relationships and why we choose a particular partner.  We always hear people say, “why do I always attract this type of person?”  Well, there are many reasons we attract the type of people we attract.  Today I’m going to talk about a very specific phenomenon that occurs in relationships.  Indestructible Souls is a weekly live podcast tackling mental and wellness issues that affect African-American Men and Boys. Hosted by Jonathan G. Beauregard, LMFT a licensed psychotherapist, each week we discuss topics such a depression, trauma, family, fatherhood, career, and more. Join the movement! https://youtube.com/@indestructiblesouls565...https://spotifyanchor-web.app.link/e/sPXYWZqP6Hb#indestructiblesouls #beauregardtherapy #fyp #mentalhealth #podcast #blacklove #mentorship #therapy #wealth #healthandwellness

    32 min

  7. 03/26/2024

    Indestructible Souls: Boys need to be protected too!

    Sexual abuse and molestation have been an epidemic globally and across cultures. It’s the family secret that everyone knows but refuses to talk about. For decades we have discussed the trauma of women and girls in relation to sexual abuse and molestation. In fact, in many families sexual abuse has transcended generations. This trauma is embedded in the family history. The most forgotten or under reported is sexual abuse amongst boys. The reality is that boys have to be educated and protected from sexual abuse and molestation as well. The quandary when it comes to abuse sexual amongst boy is that he it goes unreported, unrecognized, and in some case encouraged. Indestructible Souls is a weekly live podcast tackling mental and wellness issues that affect African-American Men and Boys. Hosted by Jonathan G. Beauregard, LMFT a licensed psychotherapist, each week we discuss topics such a depression, trauma, family, fatherhood, career, and more. Join the movement! https://youtube.com/@indestructiblesouls565...https://spotifyanchor-web.app.link/e/sPXYWZqP6Hb#indestructiblesouls #beauregardtherapy #fyp #mentalhealth #podcast #blacklove #mentorship #therapy #wealth #healthandwellness

    33 min
  8. Indestructible Souls: The Delilah Effect!

    03/18/2024

    Indestructible Souls: The Delilah Effect!

    The Story of Samson and Delilah as metaphor for today’s relationships Samson was a Nazirite who preceded Saul and David.  He was a part of God’s people who protected Israel from the Philistines.  At Birth he was blessed by God.  He had great physical and spiritual strength.  However, Samson was passionate, and his passion made him weak! Like all men Samson has two Vulnerabilities: Women and Children.  But in Samson’s case it was women.

    31 min
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About

Indestructible Souls is a weekly podcast tackling mental and wellness issues that affect African-American Men and Boys. Hosted by Jonathan G. Beauregard, LMFT a licensed psychotherapist, each week we discuss topics such a depression, trauma, family, fatherhood, career, and more. Join the movement!

Information

  • Creator
    Jonathan Beauregard
  • Years Active
    2021 - 2024
  • Episodes
    26
  • Rating
    Clean
  • Copyright
    © Jonathan Beauregard
  • Show Website
    Indestructible Souls