Wellness Workshops

Dr. Umesh Wadhavani
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  • HEALTH & FITNESS

Dr. Umesh Wadhavani

Episodes

  1. 04/07/2021

    Pre Menstruation Syndrome with Dr. Yuvraj Jadeja

    Pre Menstruation Syndrome | an interactive workshop with Dr. Yuvraj Jadeja | Dr. Umesh Wadhavani Please share it across if you feel it can potentially help someone. I conduct similar workshop on weekly basis. To get the details join our WhatsApp group at the link given below https://chat.whatsapp.com/HEqInhsbIob...​ Please feel free to WhatsApp on +918000001025 if you have any questions. Following are the details of the my initiative called Be Your Own Nutritionist BE YOUR OWN NUTRITIONIST A fun and interactive session on Nutrition by Dr. Umesh Wadhavani to help you take control on your diet and eating habits. Duration : 3 hours (Spread over 2 sessions x 90mins each) Program Contents : - Why we eat, what we eat? - Principles of Nutrition, Weight management & health management - Step by step guide to diet planning - Fitness myths vs Reality How to enroll : Please get in touch on +91 8000001025 Get daily Nutrition tips on my social media handles at https://www.facebook.com/drumeshwadha...​ https://www.instagram.com/dr.umesh.wa...​ https://www.linkedin.com/in/drumeshwa...​ https://twitter.com/drumeshw​ Finally, please check the following website to know more https://www.umeshwadhavani.com​ I shall see you on my next vlog until then stay happy, stay healthy and stay safe. Pyaar beshumar

    1h 11m

  2. 04/07/2021

    How to Quit Smoking

    How to Quit Smoking | an interactive workshop by Dr. Umesh Wadhavani Please share it across if you feel it can potentially help someone. I conduct similar workshop on weekly basis. To get the details join our WhatsApp group at the link given below https://chat.whatsapp.com/HEqInhsbIob...​ Please feel free to WhatsApp on +918000001025 if you have any questions. Following are the details of the my initiative called Be Your Own Nutritionist BE YOUR OWN NUTRITIONIST A fun and interactive session on Nutrition by Dr. Umesh Wadhavani to help you take control on your diet and eating habits. Duration : 3 hours (Spread over 2 sessions x 90mins each) Program Contents : - Why we eat, what we eat? - Principles of Nutrition, Weight management & health management - Step by step guide to diet planning - Fitness myths vs Reality How to enrol : Please get in touch on +91 8000001025 Get daily Nutrition tips on my social media handles at https://www.facebook.com/drumeshwadha...​ https://www.instagram.com/dr.umesh.wa...​ https://www.linkedin.com/in/drumeshwa...​ https://twitter.com/drumeshw​ Finally, please check the following website to know more https://www.umeshwadhavani.com​ I shall see you on my next vlog until then stay happy, stay healthy and stay safe. Pyaar beshumar

    1h 27m

  3. 04/07/2021

    Mental Health 101 with Charvi Jain

    Mental Health 101 with Charvi Jain | an interactive workshop by Dr. Umesh Wadhavani Please WhatsApp me on +918000001025 to be a part of my LIVE workshops. Please share it across if you feel it can potentially help someone. Following is the details of the my initiative called Be Your Own Nutritionist BE YOUR OWN NUTRITIONIST A fun and interactive session on Nutrition by Dr. Umesh Wadhavani to help you take control on your diet and eating habits. Duration : 3 hours (Spread over 2 sessions x 90mins each) Program Contents : - Why we eat, what we eat? - Principles of Nutrition, Weight management & health management - Step by step guide to diet planning - Fitness myths vs Reality How to enrol : Please contact me on +91 8000001025 Get daily Nutrition tips on my social media handles at https://www.facebook.com/drumeshwadha...​ https://www.instagram.com/dr.umesh.wa...​ https://www.linkedin.com/in/drumeshwa...​ https://twitter.com/drumeshw​ Finally, please check the following website to know more https://www.umeshwadhavani.com​ I shall see you on my next vlog until then stay happy, stay healthy and stay safe. Pyaar beshumar

    1h 7m

  4. 04/07/2021

    All About Sleep

    All about sleep | An interactive workshop by Dr. Umesh Wadhavani Please share it across if you feel it can potentially help someone. Following is the details of the my initiative called Be Your Own Nutritionist BE YOUR OWN NUTRITIONIST A fun and interactive session on Nutrition by Dr. Umesh Wadhavani to help you take control on your diet and eating habits. Duration : 3 hours (Spread over 2 sessions x 90mins each) Program Contents : - Why we eat, what we eat? - Principles of Nutrition, Weight management & health management - Step by step guide to diet planning - Fitness myths vs Reality How to enrol : Please contact me on +91 8000001025 Get daily Nutrition tips on my social media handles at https://www.facebook.com/drumeshwadha...​ https://www.instagram.com/dr.umesh.wa...​ https://www.linkedin.com/in/drumeshwa...​ https://twitter.com/drumeshw​ If you are someone who likes to listen to podcast, you can find this vlog in an audio format on my podcast channels across all major platforms including Spotify and Apple podcast. Finally, please check the following website to know more https://www.umeshwadhavani.com​ I shall see you on my next vlog until then stay happy, stay healthy and stay safe. Pyaar beshumar

    1h 13m

  5. 04/07/2021

    How to Lose Belly Fat

    How to Lose Belly Fat : an interactive workshop by Dr. Umesh Wadhavani Please share it across if you feel it can potentially help someone. Following is the details of the my initiative called Be Your Own Nutritionist BE YOUR OWN NUTRITIONIST A fun and interactive session on Nutrition by Dr. Umesh Wadhavani to help you take control on your diet and eating habits. Duration : 3 hours (Spread over 2 sessions x 90mins each) Program Contents : - Why we eat, what we eat? - Principles of Nutrition, Weight management & health management - Step by step guide to diet planning - Fitness myths vs Reality How to enrol : Please contact me on +91 8000001025 Get daily Nutrition tips on my social media handles at https://www.facebook.com/drumeshwadha...​ https://www.instagram.com/dr.umesh.wa...​ https://www.linkedin.com/in/drumeshwa...​ https://twitter.com/drumeshw​ If you are someone who likes to listen to podcast, you can find this vlog in an audio format on my podcast channels across all major platforms including Spotify and Apple podcast. Finally, please check the following website to know more https://www.umeshwadhavani.com​ I shall see you on my next vlog until then stay happy, stay healthy and stay safe. Pyaar beshumar

    1h 21m

  6. 04/07/2021

    Ketogenic Diet

    Ketogenic Diet : Everything that you need to know | an interactive workshop by Dr. Umesh Wadhavani Please share it across if you feel it can potentially help someone. Following is the details of the my initiative called Be Your Own Nutritionist BE YOUR OWN NUTRITIONIST A fun and interactive session on Nutrition by Dr. Umesh Wadhavani to help you take control on your diet and eating habits. Duration : 3 hours (Spread over 2 sessions x 90mins each) Program Contents : - Why we eat, what we eat? - Principles of Nutrition, Weight management & health management - Step by step guide to diet planning - Fitness myths vs Reality How to enrol : Please contact me on +91 8000001025 Get daily Nutrition tips on my social media handles at https://www.facebook.com/drumeshwadha...​ https://www.instagram.com/dr.umesh.wa...​ https://www.linkedin.com/in/drumeshwa...​ https://twitter.com/drumeshw​ If you are someone who likes to listen to podcast, you can find this vlog in an audio format on my podcast channels across all major platforms including Spotify and Apple podcast. Finally, please check the following website to know more https://www.umeshwadhavani.com​ I shall see you on my next vlog until then stay happy, stay healthy and stay safe. Pyaar beshumar

    1h 24m

  7. 04/07/2021

    Social Media Detox

    Social Media Addiction | an interactive workshop by Dr. Umesh Wadhavani Please WhatsApp me on +918000001025 to be a part of my LIVE workshops. Please share it across if you feel it can potentially help someone. Following is the details of the my initiative called Be Your Own Nutritionist BE YOUR OWN NUTRITIONIST A fun and interactive session on Nutrition by Dr. Umesh Wadhavani to help you take control on your diet and eating habits. Duration : 3 hours (Spread over 2 sessions x 90mins each) Program Contents : - Why we eat, what we eat? - Principles of Nutrition, Weight management & health management - Step by step guide to diet planning - Fitness myths vs Reality How to enrol : Please contact me on +91 8000001025 Get daily Nutrition tips on my social media handles at https://www.facebook.com/drumeshwadha...​ https://www.instagram.com/dr.umesh.wa...​ https://www.linkedin.com/in/drumeshwa...​ https://twitter.com/drumeshw​ If you are someone who likes to listen to podcast, you can find this vlog in an audio format on my podcast channels across all major platforms including Spotify and Apple podcast. Finally, please check the following website to know more https://www.umeshwadhavani.com​ I shall see you on my next vlog until then stay happy, stay healthy and stay safe. Pyaar beshumar

    1h 11m

  8. 04/07/2021

    Vegetarian Protein Sources

    Vegetarian Protein Sources | an interactive workshop by Dr. Umesh Wadhavani Please WhatsApp me on +918000001025 to be a part of my LIVE workshops. Please share it across if you feel it can potentially help someone. Following is the details of the my initiative called Be Your Own Nutritionist BE YOUR OWN NUTRITIONIST A fun and interactive session on Nutrition by Dr. Umesh Wadhavani to help you take control on your diet and eating habits. Duration : 3 hours (Spread over 2 sessions x 90mins each) Program Contents : - Why we eat, what we eat? - Principles of Nutrition, Weight management & health management - Step by step guide to diet planning - Fitness myths vs Reality How to enrol : Please contact me on +91 8000001025 Get daily Nutrition tips on my social media handles at https://www.facebook.com/drumeshwadha...​ https://www.instagram.com/dr.umesh.wa...​ https://www.linkedin.com/in/drumeshwa...​ https://twitter.com/drumeshw​ If you are someone who likes to listen to podcast, you can find this vlog in an audio format on my podcast channels across all major platforms including Spotify and Apple podcast. Finally, please check the following website to know more https://www.umeshwadhavani.com​ I shall see you on my next vlog until then stay happy, stay healthy and stay safe. Pyaar beshumar

    1h 25m

  9. 04/02/2021

    Intermittent Fasting

    Intermittent Fasting: All you need to know | an interactive workshop by Dr.Umesh Wadhavani Please share it across if you feel it can potentially help someone. Following are the details of my initiative called Be Your Own Nutritionist BE YOUR OWN NUTRITIONIST  A fun and interactive session on Nutrition by Dr. Umesh Wadhavani to help you take control of your diet and eating habits. Duration : 3 hours (Spread over 2 sessions x 90mins each) Program Contents : - Why we eat, what we eat? - Principles of Nutrition, Weight management & health management - Step by step guide to diet planning - Fitness myths vs Reality How to enroll: Please contact me on +91 8000001025 Get daily Nutrition tips on my social media handles at https://www.facebook.com/drumeshwadha...​ https://www.instagram.com/dr.umesh.wa...​ https://www.linkedin.com/in/drumeshwa...​ https://twitter.com/drumeshw​ Finally, please check the following website to know more  https://www.umeshwadhavani.com​ I shall see you on my next podcast until then stay happy, stay healthy and stay safe. Pyaar beshumar

    1h 24m

  10. 04/02/2021

    Sugar Cravings

    How to Control Sugar Cravings: an interactive workshop by Dr. Umesh Wadhavani Please share it across if you feel it can potentially help someone. Also, please give this a like if you enjoyed it and could relate to any of it. Following are the details of my initiative called Be Your Own Nutritionist BE YOUR OWN NUTRITIONIST A fun and interactive session on Nutrition by Dr. Umesh Wadhavani to help you take control of your diet and eating habits. Duration : 3 hours (Spread over 2 sessions x 90mins each) Program Contents : - Why we eat, what we eat? - Principles of Nutrition, Weight management & health management - Step by step guide to diet planning - Fitness myths vs Reality How to enroll: Please contact me on +91 8000001025 Get daily Nutrition tips on my social media handles at https://www.facebook.com/drumeshwadha...​ https://www.instagram.com/dr.umesh.wa...​ https://www.linkedin.com/in/drumeshwa...​ https://twitter.com/drumeshw​ Finally, please check the following website to know more https://www.umeshwadhavani.com​ I shall see you on my next vlog until then stay happy, stay healthy and stay safe. Pyaar beshumar

    1h 14m
  • 10 Episodes

About

Dr. Umesh Wadhavani

Information

  • Creator
    Dr. Umesh Wadhavani
  • Episodes
    10
  • Rating
    Clean
  • Copyright
    © Dr. Umesh Wadhavani
  • Show Website
    Wellness Workshops