Coaching In Session | Mastering Mindset and Personal Growth

Michael Rearden - Mindset Coach | Reven Concepts
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Coaching In Session is the mindset and personal development podcast for ambitious professionals, purpose-driven leaders, and anyone ready to break free from limitations. Hosted by Master Life Coach Michael Rearden, Founder of Reven Concepts, this podcast gives you the tools to think sharper, live bolder, and lead your life with intention. Each episode dives into real coaching strategies, practical mindset shifts, and powerful techniques that help you grow in your career, relationships, and personal life. You’ll hear from top coaches, doctors, educators, and thought leaders—plus weekly solo episodes that get straight to the heart of what’s holding you back. Expect real talk, raw insight, and breakthrough moments that help you trade fear for confidence, excuses for action, and doubt for unstoppable belief. New episodes drop every Monday, Wednesday, and Friday—because your mindset work doesn’t stop. This isn’t just a podcast. It’s your mindset upgrade.  Tune in and start your transformation today.

  1. 13h ago

    How to Start Over in Life and Create a New Future | Coaching In Session EP.824

    What if starting over in life isn't about becoming someone new, but finally changing the patterns that have been holding you back? If you feel stuck, trapped in survival mode, or ready for a fresh start, this episode of Coaching In Session explores how mindset, discipline, self-awareness, and action can help you create a new future. Michael Rearden discusses how to start over in life by recognizing what isn't working, learning from difficult experiences, embracing change, and taking responsibility for what comes next. Trauma and adversity can become powerful teachers when we use them to understand our patterns instead of allowing them to define our future. You'll also discover why preparation matters, why people often delay change until a new year or the "right" moment, and why the best time to begin creating a different life is now. Whether you're rebuilding your life, changing your mindset, breaking negative patterns, or simply ready to move forward, this episode is a reminder that meaningful change begins with a decision to take action. What You'll Learn in This Episode • How to start over in life when your current direction isn't working • Why mindset is essential for meaningful progression and growth • How recognizing patterns can help you create lasting change • Why trauma and difficult experiences can become powerful teachers • How to move from survival mode toward growth and intentional living • Why preparation and discipline make change more sustainable • How ignoring red flags can keep you stuck in unhealthy patterns • Why you don't have to wait for a new year or perfect moment to begin • How taking action today can help create a different future Key Takeaways ✅ Your mindset influences how you respond to change and adversity. ✅ Starting over requires recognizing the patterns that are no longer serving you. ✅ Difficult experiences can teach you valuable lessons when you choose to learn from them. ✅ Many people remain in survival mode because they tolerate patterns that need to change. ✅ Discipline and preparation help turn intentions into meaningful progress. ✅ You don't have to wait for January, a perfect opportunity, or someone else to change your life. ✅ Taking action today is what begins creating a different future. Explore More With Michael Rearden 🌐 Website - https://revenconcepts.com/ 🎙 Podcast - https://coachinginsession.buzzsprout.com/ 📸 Instagram - https://www.instagram.com/revenconcepts/ Work with Michael Rearden - https://www.revenconcepts.com/ Download and listen to the full episode of Coaching In Session, and take the next step toward creating meaningful change in your life. If this episode resonates with you, download it, follow the podcast, and share it with someone who may be ready for a fresh start.  Send us a Message Support the show Website: www.Revenconcepts.com Email: Coachinginsession@gmail.com Youtube: @Revenconcepts If you’re getting value from the podcast, don’t forget to subscribe, leave a review, and share it with someone who could benefit from it. Your support helps us reach more people who need to hear these conversations.

  2. 2d ago

    Feeling Unfulfilled in Life and How to Find Deeper Meaning | Coaching In Session EP.823

    You can have a career, relationships, accomplishments, and the things you once wanted and still feel like something is missing. Feeling unfulfilled in life can be a sign that your daily choices aren't fully aligned with your values, desires, and deeper sense of meaning. In Episode 823 of Coaching In Session, Michael Rearden explores why success, productivity, and material achievements don't always create fulfillment and how to begin living a more meaningful life.  Many people spend years pursuing the version of success they were taught to want, only to discover that achievement doesn't automatically create happiness or fulfillment. Michael Rearden explores the difference between simply existing, achieving goals, finding purpose, and actually feeling fulfilled. This episode examines how societal expectations, family influences, work, possessions, and the pressure to stay busy can distract us from understanding what we genuinely need. Michael also explores the internal conflicts that can arise when your life looks successful on the outside but doesn't feel meaningful on the inside. The conversation ultimately focuses on self-awareness, personal values, relationships, health, purpose, and creating a life that reflects who you actually are not simply the life you're expected to live. What You'll Learn in This Episode • Why you can feel unfulfilled even when your life appears successful • The difference between purpose, success, happiness, and fulfillment • How societal expectations can influence the life you choose • Why being busy doesn't necessarily mean you're fulfilled • How material possessions can distract from deeper needs • Why neglecting health and relationships can create dissatisfaction • How internal conflict can reveal a disconnect from your values • Why self-awareness is essential for creating a fulfilling life • How to identify what may be missing from your current life • Practical ways to begin aligning your life with your values and desires Key Takeaways ✅ Success and achievement don't automatically create fulfillment. ✅ Feeling unfulfilled can be a signal that something deeper needs your attention. ✅ Many people follow societal or family expectations without questioning whether those expectations match their own values. ✅ Purpose and fulfillment are connected, but they aren't necessarily the same thing. ✅ A fulfilling life involves more than work, possessions, or accomplishments. ✅ Health, relationships, self-awareness, and personal meaning all contribute to how fulfilled you feel. ✅ True fulfillment requires understanding yourself and intentionally creating a life aligned with your values and desires. Read the Full Blog - https://www.revenconcepts.com/feeling-unfulfilled-in-life/ Explore More With Michael Rearden 🌐 Website - https://revenconcepts.com/ 🎙 Podcast - https://coachinginsession.buzzsprout.com/ 📸 Instagram - https://www.instagram.com/revenconcepts/ Work with Michael Rearden - https://www.revenconcepts.com/ Download and listen to the full episode of Coaching In Session to explore why you may feel unfulfilled in life and how greater self-awareness, alignment, and meaning can help you create a more fulfilling life. Follow the podcast and share this episode with someone who may be questioning what's missing in their life. Send us a Message Support the show Website: www.Revenconcepts.com Email: Coachinginsession@gmail.com Youtube: @Revenconcepts If you’re getting value from the podcast, don’t forget to subscribe, leave a review, and share it with someone who could benefit from it. Your support helps us reach more people who need to hear these conversations.

  3. 5d ago

    Burnout Prevention and Stress Management with Elizabeth Svoboda | Coaching In Session EP.822

    Burnout prevention starts with learning how to manage your energy before you reach the breaking point. Michael Rearden speaks with science writer and author Elizabeth Svoboda about pacing, chronic stress, recovery, and why sustainable success requires more than simply pushing harder. They explore the hidden costs of burnout, the importance of rest, advocating for your limits, understanding your own capacity, and choosing what truly deserves your energy. Elizabeth also explains the idea of selective mediocrity and how pacing can help you pursue meaningful goals without sacrificing your long-term well-being. WHAT YOU'LL LEARN FROM THIS EPISODE Why burnout prevention requires managing your energy over timeHow chronic stress can affect long-term well-beingWhy rest and recovery are essential for sustainable performanceHow to recognize warning signs before burnout reaches a breaking pointWhy pacing matters in work, personal growth, and everyday lifeHow to advocate for your limits in the workplaceWhy self-knowledge helps you understand your personal capacityWhat “selective mediocrity” means and why prioritization mattersHow proactive recovery can help prevent mental and physical exhaustionWhy life requires a sustainable pace rather than constant maximum effort KEY TAKEAWAYS ✅ Burnout prevention begins with understanding how to manage your energy over time. ✅ A sustainable pace can help you pursue long-term goals without constantly exhausting yourself. ✅ Rest and recovery are essential for maintaining motivation, performance, and mental clarity. ✅ Chronic stress can create hidden costs that accumulate when warning signs are ignored. ✅ Pacing applies far beyond athletics and can influence work, relationships, goals, and everyday life. ✅ Advocating for your limits is an important part of protecting your long-term well-being. ✅ Self-knowledge helps you understand when to push yourself and when recovery is necessary. ✅ Selective mediocrity allows you to stop trying to maximize everything and focus on what matters most. ✅ Proactive recovery is more sustainable than waiting until you reach a breaking point. ✅ Mental fitness requires intentional effort, recovery, and the courage to adjust your pace. ELIZABETH SVOBODA'S GUEST LINKS 🌐 Website – https://www.elizabethsvoboda.com/ 📘 Facebook – https://www.facebook.com/elizabeth.svoboda 📸 Instagram – https://www.instagram.com/svobodster 💼 LinkedIn – https://www.linkedin.com/in/elizabethsvoboda 🌐 The Art of Pacing by Elizabeth Svoboda - https://www.elizabethsvoboda.com/ Explores how finding a sustainable pace can help people balance ambition, effort, rest, and long-term well-being. EXPLORE MORE WITH MICHAEL REARDEN 🌐 Website – https://revenconcepts.com/ 🎙 Podcast – https://coachinginsession.buzzsprout.com/ 📸 Instagram – https://www.instagram.com/revenconcepts/ WORK WITH MICHAEL REARDEN - https://www.revenconcepts.com/ Enjoyed this episode? Follow Coaching In Session, download the episode, and share it with someone who could benefit from a more sustainable approach to work, ambition, recovery, and personal growth.  Send us a Message Support the show Website: www.Revenconcepts.com Email: Coachinginsession@gmail.com Youtube: @Revenconcepts If you’re getting value from the podcast, don’t forget to subscribe, leave a review, and share it with someone who could benefit from it. Your support helps us reach more people who need to hear these conversations.

  4. Oct 28

    How to Prepare for Failure and Build Resilience | Coaching In Session EP.821

    What if preparing for failure could actually make you more confident, resilient, and prepared for success? Life will eventually bring unexpected problems, setbacks, relationship challenges, career changes, and moments that don't go according to plan.  In Episode 821 of Coaching In Session, Michael Rearden explores why preparing for failure isn't about expecting the worst it's about developing the mindset and skills to handle whatever comes next. Failure and setbacks are inevitable parts of life, but being unprepared can make them much harder to navigate. Michael Rearden explores how planning for potential problems can create greater resilience, flexibility, and peace of mind. From backup plans and financial preparation to relationships, career changes, and unexpected challenges, this episode examines how a proactive mindset can help you respond instead of simply react. The goal isn't to live in fear of what could go wrong, but to prepare yourself so that setbacks don't completely derail your progress. Michael also discusses critical thinking, problem-solving, adaptability, and the importance of appreciating the good moments while remaining prepared for life's inevitable challenges. What You'll Learn in This Episode • Why preparing for failure can strengthen your mindset • How a proactive mindset helps you navigate unexpected challenges • Why preparation can reduce the impact of setbacks • How to create backup plans without living in fear • Why relationships require preparation and honest communication • How financial preparation can create greater peace of mind • Why flexibility and adaptability are essential during difficult times • How facing challenges builds resilience • Why problem-solving and critical thinking matter when things go wrong • How to prepare for adversity while still enjoying the good moments Key Takeaways ✅ Preparing for failure isn't about expecting the worst; it's about being ready to respond when things don't go according to plan. ✅ A proactive mindset can help reduce the impact of unexpected setbacks. ✅ Resilience develops through facing challenges and learning how to solve problems. ✅ Backup plans, financial preparation, and practical preparation can provide greater peace of mind. ✅ Relationships and careers can experience unexpected challenges, making flexibility and adaptability important. ✅ You can't eliminate life's uncertainty, but you can become better prepared to navigate it. ✅ Preparing for difficult moments allows you to appreciate the good moments without taking them for granted. Explore More With Michael Rearden 🌐 Website - https://revenconcepts.com/ 🎙 Podcast - https://coachinginsession.buzzsprout.com/ 📸 Instagram - https://www.instagram.com/revenconcepts/ Work With Michael Rearden - https://www.revenconcepts.com/ Download and listen to the full episode of Coaching In Session to learn how preparing for failure can help you build resilience, navigate setbacks, and handle life's unexpected challenges. Follow the podcast and share this episode with someone who could benefit from preparing for what comes next. Send us a Message Support the show Website: www.Revenconcepts.com Email: Coachinginsession@gmail.com Youtube: @Revenconcepts If you’re getting value from the podcast, don’t forget to subscribe, leave a review, and share it with someone who could benefit from it. Your support helps us reach more people who need to hear these conversations.

  5. Oct 26

    Control vs Influence and How to Stop Trying to Control Everything | Coaching In Session EP.820

    Trying to control everything can leave you exhausted, frustrated, and resentful. The key to personal growth is learning the difference between what you can control and what you can only influence. In Episode 820 of Coaching In Session, Michael Rearden explores how letting go of unnecessary control can create more freedom, healthier relationships, and a more peaceful life.  Control and influence are not the same thing. While control involves what you can directly manage, influence is about what you can affect without being able to determine the final outcome. Michael Rearden explores how the desire for control can create exhaustion, resentment, micromanagement, and unnecessary conflict. Through examples involving parenting, relationships, leadership, and professional environments, this episode examines how to guide others while still allowing them the freedom to make their own choices. The conversation also addresses boundaries, standards, communication, personal responsibility, and self-awareness. Learning what belongs within your control and what you need to release can help you create greater balance, freedom, and fulfillment. What You'll Learn in This Episode • The difference between control and influence • Why trying to control everything can lead to exhaustion and resentment • How to recognize what you can actually control • Why freedom of choice matters in relationships • How to influence people without trying to control them • The difference between control and influence in parenting • How effective leadership creates clarity and trust instead of micromanagement • Why boundaries and standards still matter when letting go of control • How self-awareness can help you release unnecessary control • How finding balance between control and influence can lead to a more fulfilling life Key Takeaways| ✅ Control involves what you can directly manage; influence involves what you can affect but cannot determine. ✅ Trying to control people and outcomes can create unnecessary exhaustion and resentment. ✅ Freedom of choice is an important part of healthy relationships and personal satisfaction. ✅ Parenting requires appropriate control for safety while still allowing children opportunities to learn and make choices. ✅ Effective leadership is built through clarity, trust, communication, and accountability, not constant control. ✅ Personal growth requires recognizing the difference between what is yours to manage and what you need to let go. ✅ The goal isn't to eliminate influence or standards; it's to create a healthier balance between guidance and freedom. Read the Full Blog - https://www.revenconcepts.com/control-vs-influence/ Explore More With Michael Rearden 🌐 Website - https://revenconcepts.com/ 🎙 Podcast - https://coachinginsession.buzzsprout.com/ 📸 Instagram - https://www.instagram.com/revenconcepts/ Work with Michael Rearden - https://www.revenconcepts.com/ Download and listen to the full episode of Coaching In Session to explore the difference between control and influence and learn how letting go of unnecessary control can create more freedom, balance, and peace. Follow the podcast and share this episode with someone who may be trying to control what they can't. Send us a Message Support the show Website: www.Revenconcepts.com Email: Coachinginsession@gmail.com Youtube: @Revenconcepts If you’re getting value from the podcast, don’t forget to subscribe, leave a review, and share it with someone who could benefit from it. Your support helps us reach more people who need to hear these conversations.

  6. Oct 23

    High Performance Mindset and Resilience with Jaime Elizondo | Coaching In Session EP.819

    A high-performance mindset isn't just about motivation; it's about how you prepare, respond to adversity, and act when things don't go according to plan. Michael Rearden speaks with mindset and performance coach Jaime Elizondo about the beliefs, identity, resilience, and intentionality that shape how we perform in both personal and professional life. They explore fear of failure, preparing for adversity, surrounding yourself with people who elevate you, the connection between mindset and performance, and why courage is required to pursue meaningful goals. Jaime also introduces his Crush It Formula, a framework designed to help people stop waiting for the right moment and start taking action. WHAT YOU'LL LEARN FROM THIS EPISODE What a high performance mindset actually requires beyond motivationHow intentionality influences performance and achievementWhy fear of failure can prevent people from pursuing their goalsHow resilience helps you respond to adversity and setbacksWhy surrounding yourself with successful people can accelerate growthHow identity, beliefs, and mindset work togetherWhy preparing for adversity before it happens mattersHow connection influences business culture and relationshipsWhy courage is necessary to take meaningful actionHow Jaime's Crush It Formula can provide a framework for pursuing success KEY TAKEAWAYS ✅ High performance begins with intentionality rather than simply hoping for better results. ✅ Many people abandon their dreams before they ever give themselves the opportunity to pursue them. ✅ Fear of failure can become a major barrier to taking action. ✅ Resilience helps us continue moving forward when adversity inevitably appears. ✅ Identity, beliefs, and mindset work together to influence how we respond to life's challenges. ✅ Preparing for adversity in advance can help us respond more effectively when challenges arrive. ✅ Surrounding yourself with successful and growth-oriented people can influence your own development. ✅ Connection is essential for healthy relationships, strong teams, and productive business cultures. ✅ You often fall to the level of your training, making preparation a critical part of performance. ✅ Courage means being willing to take action, embrace failure, and pursue the goals that matter to you. JAIME ELIZONDO'S GUEST LINKS 🌐 Website – https://jaimeelizondo.com/ 📸 Instagram – https://www.instagram.com/coach_elizondo/ 💼 LinkedIn – https://www.linkedin.com/in/jaime-elizondo/ 📰 Substack – https://substack.com/@jaimeelizondo1 🌐 The CRUSH-IT Formula - https://jaimeelizondo.com/ Learn more about Jaime Elizondo's work, performance coaching, and The CRUSH-IT Formula through his website. EXPLORE MORE WITH MICHAEL REARDEN 🌐 Website – https://revenconcepts.com/ 🎙 Podcast – https://coachinginsession.buzzsprout.com/ 📸 Instagram – https://www.instagram.com/revenconcepts/ WORK WITH MICHAEL REARDEN - https://www.revenconcepts.com/ Enjoyed this episode? Follow Coaching In Session, download the episode, and share it with someone who is working to strengthen their mindset, overcome adversity, and take action toward their goals.  Send us a Message Support the show Website: www.Revenconcepts.com Email: Coachinginsession@gmail.com Youtube: @Revenconcepts If you’re getting value from the podcast, don’t forget to subscribe, leave a review, and share it with someone who could benefit from it. Your support helps us reach more people who need to hear these conversations.

  7. Oct 21

    How to Deal With Uncertainty and Move Beyond Your Comfort Zone | Coaching In Session EP.818

    Moving forward in life can be difficult when you do not know what happens next. Uncertainty, fear, and the desire to feel completely ready can keep you inside the same comfort zone. In Episode 818 of Coaching In Session, Michael Rearden explores how to deal with uncertainty, trust yourself through change, and take action even when the future is unclear.  Life rarely provides complete certainty before we are required to make a decision. Michael Rearden discusses how mindset, self-reflection, courage, and personal responsibility influence the way we respond to uncertainty and change. This conversation explores why waiting for the perfect moment can prevent progress, how expanding your comfort zone creates opportunities for growth, and why trusting yourself is essential when facing fear or unfamiliar circumstances. Michael also discusses gratitude, discipline, supportive relationships, resilience, and the importance of pursuing excellence while creating a meaningful impact. What You’ll Learn • Why waiting for the perfect moment can prevent personal growth • How uncertainty can become part of the growth process • Why self-reflection helps you understand your past, present, and future • How to trust yourself when facing fear, anxiety, or change • Ways to expand your comfort zone through new experiences • Why change requires a choice, commitment, and consistent effort • How gratitude can be developed through reflection • Why a supportive network can strengthen personal development • How to stay disciplined while navigating life’s ups and downs • Why your choices and mindset influence the life you create Key Takeaways ✅ Uncertainty is a normal part of life and should not automatically stop progress. ✅ Growth often begins when you move before you feel completely ready. ✅ Trusting yourself is essential when facing fear and unfamiliar situations. ✅ Expanding your comfort zone requires intentional action and repeated effort. ✅ Change is a choice that demands commitment and consistency. ✅ Your mindset and daily decisions play a major role in shaping your future. ✅ A strong support system can help you remain disciplined and resilient. ✅ Making an impact requires courage, strength, and a willingness to keep growing. Explore More With Michael Rearden 🌐 Website – https://revenconcepts.com/ 🎙 Podcast – https://coachinginsession.buzzsprout.com/ 📸 Instagram – https://www.instagram.com/revenconcepts/ Work With Michael Rearden - https://www.revenconcepts.com/ Download and listen to the full episode of Coaching In Session, and take the next step toward moving forward with greater confidence, courage, and clarity. If this episode resonates with you, download it, follow the podcast, and share it with someone who needs to hear this message. Send us a Message Support the show Website: www.Revenconcepts.com Email: Coachinginsession@gmail.com Youtube: @Revenconcepts If you’re getting value from the podcast, don’t forget to subscribe, leave a review, and share it with someone who could benefit from it. Your support helps us reach more people who need to hear these conversations.

  8. Oct 19

    Building the Life of Your Dreams and Creating Lasting Success | Coaching In Session EP.817

    Building the life of your dreams can be difficult when everyday life keeps you busy. Responsibilities, routines, comfort zones, and constant movement can make it easy to focus on simply getting through the day instead of intentionally creating the future you want. In this episode of Coaching In Session, Michael Rearden explores how to build the life you want while navigating the demands of everyday life. He discusses the importance of mindset, planning for the future, investing in yourself, and understanding the difference between simply moving and actually making progress. You'll also discover why creating something that lasts requires intention, consistency, and a willingness to step outside your comfort zone. Your current life matters but so does the life you're building for your future. If you're ready to stop simply staying busy and start intentionally building a life aligned with your goals, this episode will give you practical steps to reconsider your direction and take meaningful action. What You'll Learn in This Episode • How to build the life of your dreams while managing everyday responsibilities • Why the life you're building is just as important as the life you're currently living • How mindset influences fulfillment, purpose, and long-term success • Why investing in yourself is just as important as financial investment • How comfort zones can prevent meaningful personal growth • The difference between movement and actual progress • Why creating lasting value matters for your future • How to use action steps to align your current life with your dreams • Why consistently reviewing your direction is essential for growth • How intentional effort can help you build a life worth remembering Key Takeaways ✅ Being busy doesn't mean you're making progress toward your dreams. ✅ The life you're building deserves as much attention as the life you're currently living. ✅ Your mindset plays a major role in fulfillment and purpose. ✅ Investing in yourself is one of the most important investments you can make. ✅ Comfort can keep you moving without actually helping you grow. ✅ Movement and progress are not always the same thing. ✅ Building something meaningful requires intention and long-term thinking. ✅ Your daily actions should connect to the future you want to create. ✅ Regularly reviewing your direction helps prevent you from drifting away from your goals. ✅ A life worth remembering is built through consistent choices and intentional action. Read the Full Blog - https://www.Revenconcepts.com/the-life-you-are-building/ Explore More With Michael Rearden 🌐 Website - https://revenconcepts.com/ 🎙 Podcast - https://coachinginsession.buzzsprout.com/ 📸 Instagram - https://www.instagram.com/revenconcepts/ Work with Michael Rearden - https://www.revenconcepts.com/ Follow Coaching In Session on Buzzsprout for more conversations about personal growth, mindset, purpose, confidence, self-improvement, and creating a meaningful life. Listen to the full episode and take the next step toward building the life you want. Send us a Message Support the show Website: www.Revenconcepts.com Email: Coachinginsession@gmail.com Youtube: @Revenconcepts If you’re getting value from the podcast, don’t forget to subscribe, leave a review, and share it with someone who could benefit from it. Your support helps us reach more people who need to hear these conversations.

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About

Coaching In Session is the mindset and personal development podcast for ambitious professionals, purpose-driven leaders, and anyone ready to break free from limitations. Hosted by Master Life Coach Michael Rearden, Founder of Reven Concepts, this podcast gives you the tools to think sharper, live bolder, and lead your life with intention. Each episode dives into real coaching strategies, practical mindset shifts, and powerful techniques that help you grow in your career, relationships, and personal life. You’ll hear from top coaches, doctors, educators, and thought leaders—plus weekly solo episodes that get straight to the heart of what’s holding you back. Expect real talk, raw insight, and breakthrough moments that help you trade fear for confidence, excuses for action, and doubt for unstoppable belief. New episodes drop every Monday, Wednesday, and Friday—because your mindset work doesn’t stop. This isn’t just a podcast. It’s your mindset upgrade.  Tune in and start your transformation today.

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