Coaching In Session | Mastering Mindset and Personal Growth

Michael Rearden - Mindset Coach | Reven Concepts
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Coaching In Session is the mindset and personal development podcast for ambitious professionals, purpose-driven leaders, and anyone ready to break free from limitations. Hosted by Master Life Coach Michael Rearden, Founder of Reven Concepts, this podcast gives you the tools to think sharper, live bolder, and lead your life with intention. Each episode dives into real coaching strategies, practical mindset shifts, and powerful techniques that help you grow in your career, relationships, and personal life. You’ll hear from top coaches, doctors, educators, and thought leaders—plus weekly solo episodes that get straight to the heart of what’s holding you back. Expect real talk, raw insight, and breakthrough moments that help you trade fear for confidence, excuses for action, and doubt for unstoppable belief. New episodes drop every Monday, Wednesday, and Friday—because your mindset work doesn’t stop. This isn’t just a podcast. It’s your mindset upgrade.  Tune in and start your transformation today.

  1. 2D AGO

    How to Take Control of Your Health: Preventative Health & Lifestyle Medicine with Dr. Darren Clair | Coaching In Session EP.750

    Feeling stuck in a cycle of reactive healthcare? Learn how to take control of your health through preventative care, lifestyle changes, and mindful habits. Most people wait until something goes wrong to focus on their health, but what if you could prevent illness before it starts? In this Health and Wellness Coaching episode of Coaching In Session, Michael Rearden sits down with Dr. Darren Clair, founder of Vibrance Health, to explore how to shift from reactive healthcare to proactive, long-term wellness. Dr. Clair shares insights from over 40 years of clinical experience, explaining why traditional medicine often overlooks true health optimization and how individualized care, nutrition, and lifestyle choices can transform your well-being. The conversation dives into mindful eating, the dangers of overeating, and how stress impacts digestion and overall health. If you’re wondering how to improve your health naturally, how to prevent chronic illness, or how to build sustainable healthy habits, this episode will give you practical strategies to take control of your health and create lasting vitality. What You’ll Learn from This Episode • How to take control of your health through preventative care • Why traditional healthcare focuses on illness instead of wellness • The importance of individualized health and lifestyle choices • How mindful eating improves both physical and emotional health • How to prevent chronic illness through daily habits  • Why small, consistent steps lead to long-term health transformation  Key Takeaways ✅ Preventative health is key to long-term well-being ✅ Lifestyle choices directly impact your overall health ✅ Traditional healthcare often overlooks health optimization ✅ Eating whole, unprocessed foods supports better health ✅ Stress negatively affects digestion and body systems ✅ Mindful eating enhances both nutrition and awareness ✅ Small, consistent habits create lasting results ✅ Health is a lifelong journey, not a quick fix 🔗 Guest Links & Resources 🌐 Website – https://www.vibrancehealth.com/index.html 📸 Instagram – https://www.instagram.com/vibrancehealth/ 📘 Book – Creating a Life of Vibrance - https://www.amazon.in/Creating-Life-Vibrance-Proven-Extraordinary-ebook/dp/B0G49CLB1V 🔗 Explore with Michael Rearden 🌐 Website – https://revenconcepts.com/ 🎙 Podcast – https://coachinginsession.buzzsprout.com/ 📸 Instagram – https://www.instagram.com/revenconcepts/ 🚀 Work with Michael Rearden: https://www.revenconcepts.com/ Subscribe for more episodes on mindset, health, and personal transformation to help you build a stronger, healthier, and more intentional life. Send us a Message Support the show Website: www.Revenconcepts.com Email: Coachinginsession@gmail.com Youtube: @Revenconcepts Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

    44 min

  2. 4D AGO

    Leadership Clarity, Team Building, and Avoiding Burnout: Performance Coaching for High Performers with Lorenzo Murolo | Coaching In Session EP.749

    What separates high-performing leaders from those who burn out? In this Leadership Coaching episode of Coaching In Session, Michael Rearden speaks with leadership and business performance coach Lorenzo Murolo about how clarity, self-awareness, and intentional decision-making impact business success and personal well-being. Lorenzo shares insights from his experience working with founders, executives, and high performers, emphasizing the importance of slowing down to think clearly, building strong teams, and aligning passion with purpose. He explains how leadership is not just about performance, but about maintaining balance, awareness, and emotional regulation under pressure. The conversation also explores creativity in leadership, defining success on your own terms, and how partnerships and team dynamics can either support or hinder growth. If you’re looking to improve your leadership, avoid burnout, and lead with more clarity and confidence, this episode delivers practical and grounded insight. What You’ll Learn from This Episode Why leadership clarity drives business performance  How to build and sustain effective teams  The importance of slowing down to make better decisions  How mentorship can accelerate leadership growth  Why leaning into discomfort leads to growth  How to define success on your own terms  The role of creativity in leadership  How to navigate partnerships effectively  Strategies to avoid burnout as a leader  Why self-care is essential for sustainable success  Key Takeaways ✅ Leadership clarity drives better decisions and performance ✅ Strong teams and mentorship are key to growth ✅ Slowing down improves focus and strategic thinking ✅ Growth requires leaning into discomfort and challenges ✅ Awareness of your thoughts shapes your leadership ✅ Passion and alignment fuel long-term success ✅ Self-care is essential to prevent burnout ✅ Partnerships require alignment to succeed ✅ Your energy must be full to effectively lead others 🔗 Guest Links & Resources 🌐 Website – https://motivarecoaching.com/ 📸 Instagram – https://www.instagram.com/motivare.coaching/ 📘 Facebook – https://www.facebook.com/profile.php?id=61554436385811 💼 LinkedIn – https://www.linkedin.com/in/lorenzo-murolo-294a4713/ 🔍 Explore with Michael Rearden 🌐 Website – https://revenconcepts.com/ 🎙 Podcast – https://coachinginsession.buzzsprout.com/ 📸 Instagram – https://www.instagram.com/revenconcepts/ 🚀 Work with Michael Rearden: https://www.revenconcepts.com/ Subscribe for weekly coaching conversations designed to help you build clarity, confidence, and long-term leadership success. Send us a Message Support the show Website: www.Revenconcepts.com Email: Coachinginsession@gmail.com Youtube: @Revenconcepts Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

    35 min

  3. 6D AGO

    Mastering Time Management: How to Structure Your Life for Productivity and Balance | Coaching In Session EP.748

    You don’t lack time, you lack structure. In Coaching In Session, Michael Rearden breaks down the real reason most people struggle with time management. It’s not about having more hours in the day, it’s about how you structure your life, prioritize your goals, and manage your energy. This episode explores why time often feels like a limitation, how poor structure leads to wasted potential, and how intentional routines can transform your productivity. Michael also dives into the impact of technology, the importance of flexibility, and how to find balance between achieving your goals and actually enjoying your life. If you’re an ambitious professional trying to improve productivity, build better habits, and take control of your schedule, this episode gives you a clear, practical framework. Time doesn’t control you, your structure does. WHAT YOU’LL LEARN IN THIS EPISODE • Why time feels like a limitation for most people • The connection between goals and time management • Why structure is more important than motivation • How to build routines that support your success • The role of flexibility in managing your time • How technology impacts your productivity • How to balance productivity and enjoyment • How to take control of your daily schedule KEY TAKEAWAYS ✅ Time is limited, but structure determines how you use it ✅ Goals are essential for effective time management ✅ Structure creates consistency and productivity ✅ Flexibility allows for long-term sustainability ✅ Technology can either help or distract you ✅ Mindset shifts change how you use your time ✅ Balance is key to avoiding burnout ✅ Discipline and routine create lasting results 🔗 RESOURCES Read the Full Blog: https://www.revenconcepts.com/how-to-structure-your-life/ 🌐 EXPLORE MORE WITH MICHAEL REARDEN Website: https://revenconcepts.com/ Podcast Library: https://coachinginsession.buzzsprout.com/ Instagram: https://www.instagram.com/revenconcepts/ 🚀 WORK WITH MICHAEL REARDEN: https://www.revenconcepts.com/ Subscribe for weekly mindset and performance coaching  Send us a Message Support the show Website: www.Revenconcepts.com Email: Coachinginsession@gmail.com Youtube: @Revenconcepts Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

    26 min

  4. MAY 8

    The Power of Choice and Self-Trust: Empowerment Coaching for Clarity, Growth, and Alignment with Vanita Prisha Daryanani | Coaching In Session EP.747

    Every decision you make is shaping the life you’re living, but most people underestimate the power of their choices. In this Empowerment Coaching episode of Coaching In Session, Michael Rearden speaks with life coach Vanita Prisha Daryanani about how self-awareness, values, and conscious decision-making can completely transform your direction in life. Vanita shares her journey from physiotherapy to coaching and how her experiences across different cultures and life transitions shaped her understanding of choice, identity, and growth. Together, they explore how fear, criticism, and failure can actually become powerful tools for development when approached with the right mindset. This conversation also highlights the importance of self-reflection, self-love, and the courage to break free from routines that no longer serve you. If you’re ready to stop living on autopilot and start making aligned, intentional decisions, this episode will help you step into that next level of awareness and action. What You’ll Learn from This Episode Why every choice shapes your personal growth  How self-awareness influences your decisions  Why we default to the path of least resistance  How to break free from limiting routines  The importance of redefining wisdom for growth  How criticism can support personal development  Why failure is essential for learning and growth  How to overcome fear and build bravery  The role of self-love in acceptance and healing  How your values guide your life decisions  Key Takeaways ✅ The power of choice is fundamental to personal growth ✅ Self-awareness is key to understanding our decisions ✅ We often choose the path of least resistance ✅ Change can feel uncomfortable but is necessary ✅ Challenging beliefs leads to empowerment ✅ Strength and compassion can coexist ✅ Criticism can accelerate personal growth ✅ Fear is one of the biggest barriers to success ✅ Failure becomes powerful when we change our narrative ✅ Self-love is essential for personal development ✅ Avoiding self-reflection limits growth ✅ Understanding values helps guide decisions ✅ Bravery is a skill you can build ✅ You have the power to choose your direction ✅ Being kind to yourself supports long-term growth 🔗 Guest Links & Resources 🌐 Website – https://www.broadenmindz.com/ 📸 Instagram – https://www.instagram.com/broadenmindz 💼 LinkedIn – https://www.linkedin.com/in/vanita-prisha-daryanani-765060329/ 🔍 Explore with Michael Rearden 🌐 Website – https://revenconcepts.com/ 🎙 Podcast – https://coachinginsession.buzzsprout.com/ 📸 Instagram – https://www.instagram.com/revenconcepts/ 🚀 Work with Michael Rearden: https://www.revenconcepts.com/ Subscribe for weekly coaching conversations designed to help you build clarity, confidence, and alignment in your l Send us a Message Support the show Website: www.Revenconcepts.com Email: Coachinginsession@gmail.com Youtube: @Revenconcepts Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

    40 min

  5. MAY 6

    Why Manifestation Isn’t Working for You with Kelsey Aida Shugarts | Coaching In Session EP.746

    Why does manifestation work for some people, but not for you? In this Alignment Coaching episode of Coaching In Session, Michael Rearden speaks with bestselling author and energetic alignment coach Kelsey Aida Shugarts about why most manifestation efforts fail and what’s actually missing beneath the surface. Kelsey breaks down the concept of energetic alignment and explains how your thoughts, beliefs, and actions must work together to create real results. She shares her personal journey from ballerina to coach and how overcoming resistance, fear, and identity loss led her into her life’s work. The conversation also dives into the importance of co-creation, why action is essential in the manifestation process, and how subconscious resistance, not lack of effort is often what holds people back. If you’ve ever felt stuck despite doing “all the right things,” this episode will help you understand why and what needs to shift. What You’ll Learn from This Episode Why manifestation isn’t working for most people What energetic alignment really means  How subconscious resistance blocks results  Why the journey matters more than the destination  How fear impacts personal growth and change  The difference between passive and active manifestation  How co-creation plays a role in achieving goals  Why belief and action must work together  How consumerism distorts true desires  Why urgency matters in pursuing your goals  Key Takeaways ✅ The journey from depression to success ✅The importance of mindset and resistance in manifesting ✅Practical steps to align with your goals ✅The role of action and belief in manifestation ✅Why society keeps us from realizing our potential 🔗 Guest Links & Resources 🌐 Website – https://www.kelseyaida.com/ 📘 Book Pre-Order – https://www.kelseyaida.com/book 📸 Instagram – https://www.instagram.com/kelseyaida/ 📘 Facebook – https://www.facebook.com/kelseyaida ▶️ YouTube – https://www.youtube.com/@kelseyaida 🐦 X (Twitter) – https://x.com/kelseyaida 📌 Pinterest – https://www.pinterest.com/kelseyaida/ 🎵 TikTok – https://www.tiktok.com/@kelseyaida 🧵 Threads – https://www.threads.com/@kelseyaida 📝 Substack – https://substack.com/@kelseyaida 🔍 Explore with Michael Rearden 🌐 Website – https://revenconcepts.com/ 🎙 Podcast – https://coachinginsession.buzzsprout.com/ 📸 Instagram – https://www.instagram.com/revenconcepts/ Work with Michael Rearden: https://www.revenconcepts.com/ Subscribe for weekly coaching conversations designed to hel Send us a Message Support the show Website: www.Revenconcepts.com Email: Coachinginsession@gmail.com Youtube: @Revenconcepts Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

    41 min

  6. MAY 4

    Resilience in Action: Mindset Coaching to Overcome Setbacks and Grow Stronger | Coaching In Session EP.745

    Why do some people push through challenges… while others quit? In Coaching In Session, Michael Rearden breaks down the true meaning of resilience and why setbacks are not the problem, your response is. Most people try to avoid difficulties, but growth only happens when you learn how to face them, adapt, and keep moving forward. This episode explores the difference between quitting and pivoting, how perspective shapes your ability to overcome adversity, and why failure is not the end, it’s part of the process. Michael shares how developing the right mindset allows you to turn setbacks into stepping stones and build long-term strength. If you’re tired of feeling stuck, discouraged, or ready to give up, this episode will help you rebuild your mindset and push forward with purpose. Resilience isn’t about avoiding failure, it’s about rising after it. WHAT YOU’LL LEARN IN THIS EPISODE • What resilience really means in everyday life • Why problems are necessary for growth • The difference between quitting and pivoting • How mindset influences your ability to recover • Why perspective changes how you see challenges • How to turn failure into growth opportunities • The difference between good pain and bad pain • How to stay consistent through setbacks KEY TAKEAWAYS ✅ Challenges are necessary for growth and development ✅ Resilience is built through how you respond to setbacks ✅ Quitting stops growth, pivoting creates progress ✅ Perspective determines how you experience adversity ✅ Failure is a tool for improvement, not an endpoint ✅ Mindset plays a key role in building resilience ✅ Setbacks are temporary, but quitting can be permanent ✅ Growth requires embracing discomfort and challenge 🔗 RESOURCES Read the Full Blog: https://www.revenconcepts.com/resilience-in-action/ 🌐 EXPLORE MORE WITH MICHAEL REARDEN Website: https://revenconcepts.com/ Podcast Library: https://coachinginsession.buzzsprout.com/ Instagram: https://www.instagram.com/revenconcepts/ 🚀 WORK WITH MICHAEL REARDEN:  https://www.revenconcepts.com/ Subscribe for weekly mindset and performance coaching  Send us a Message Support the show Website: www.Revenconcepts.com Email: Coachinginsession@gmail.com Youtube: @Revenconcepts Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

    28 min

  7. MAY 1

    Why You’re Always Tired and Stuck: Neuro Coaching for Energy, Performance, and Recovery with Brandon Day | Coaching In Session EP.744

    If you feel constantly tired, burned out, or stuck the problem may not be your body… it may be your brain. In this Neuro Coaching episode of Coaching In Session, Michael Rearden speaks with performance coach Brandon Day about how neuroscience, mindset, and applied neurology can help you eliminate fatigue, recover from pain, and unlock peak performance. Brandon explains why fatigue is a protective response from the brain, how belief systems influence recovery, and why two people with the same injury can experience completely different outcomes. He also breaks down the dangers of the modern “grind” mentality and how pushing harder often leads to burnout instead of results. If you’re looking to increase energy, improve focus, and break through your current limitations, this episode gives you a powerful framework to rewire your brain, build resilience, and take control of your performance. What You’ll Learn from This Episode Why fatigue is a protective response from your brain  How your nervous system controls pain and performance  The role of mindset in healing and recovery  Why belief systems affect your physical outcomes  How neuroplasticity allows rapid personal change  Why the “grind” mentality leads to burnout  How to rewire your brain for better energy and focus  The connection between trauma, stress, and performance  Why mentorship accelerates personal growth  Practical ways to improve resilience and consistency Key Takeaways ✅ The brain creates fatigue, not just the body ✅ Your nervous system can change faster than you think ✅ Mindset and belief directly impact recovery ✅ The grind mentality often leads to burnout and pain ✅ Neuroplasticity allows rapid transformation ✅ You must address the emotional brain before performance improves ✅ Gratitude can rewire your mental state ✅ Consistency and repetition drive neurological change ✅ You have more control over your performance than you think ✅ Peak performance starts with understanding your brain 🔗 Guest Links & Resources 📘 Facebook – https://www.facebook.com/bmday34 ▶️ YouTube – https://www.youtube.com/@neuroflowcoaching 📸 Instagram – https://www.instagram.com/iambrandonday/ 💼 LinkedIn – https://www.linkedin.com/in/brandon34day/ 🧠 Free Coaching Community (Start Here) https://www.skool.com/evolved Join Brandon’s free Skool community where he shares weekly coaching, tools, and resources to help you eliminate pain, increase energy, and reach peak performance. 🔍 Explore with Michael Rearden 🌐 Website – https://revenconcepts.com/ 🎙 Podcast – https://coachinginsession.buzzsprout.com/ 📸 Instagram – https://www.instagram.com/revenconcepts/ 🚀 Work with Michael Rearden: https://www.revenconcepts.com/ Send us a Message Support the show Website: www.Revenconcepts.com Email: Coachinginsession@gmail.com Youtube: @Revenconcepts Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

    46 min

  8. APR 29

    Family, Identity, and Legacy: Relationship Coaching for Stronger Foundations | Coaching In Session EP.743

    Is your family helping you grow or holding you back? In Coaching In Session, Michael Rearden explores the complex role family and home play in shaping your mindset, identity, and future. For some, family is a source of strength. For others, it can feel like a barrier to growth. The truth is, your home environment influences you more than you realize. This episode dives into how family dynamics evolve, why many people disconnect from their roots, and how redefining what “family” means can transform your life. Michael also discusses the importance of honoring your family legacy while consciously building a stronger foundation for future generations. If you’re looking to improve your relationships, understand your identity and create a more supportive environment, this episode will challenge your perspective. Family isn’t just where you come from, it’s what you choose to build. WHAT YOU’LL LEARN IN THIS EPISODE • How family shapes your mindset and identity • Why family can feel like both a blessing and a challenge • How home environments influence personal growth • Why family dynamics change over time • The importance of honoring your family legacy • How to redefine family in a healthy way • Why many people disconnect from family ties • How to build a stronger foundation for future generations KEY TAKEAWAYS ✅ Family can either support or limit your growth ✅ Home environments shape mindset and behavior ✅ Family dynamics naturally evolve over time ✅ Legacy plays a role in future success ✅ Disconnection from family is more common today ✅ Redefining family creates healthier relationships ✅ Strong family systems support personal growth ✅ Choosing connection leads to fulfillment 🌐 EXPLORE MORE WITH MICHAEL REARDEN Website: https://revenconcepts.com/ Podcast Library: https://coachinginsession.buzzsprout.com/ Instagram: https://www.instagram.com/revenconcepts/ 🚀 WORK WITH MICHAEL REARDEN: https://www.revenconcepts.com/  Subscribe for weekly mindset and relationship coaching  relationship coaching, family dynamics, personal growth, identity development, family legacy, mindset coaching, personal development, emotional growth, intentional living, life coaching  Send us a Message Support the show Website: www.Revenconcepts.com Email: Coachinginsession@gmail.com Youtube: @Revenconcepts Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

    26 min
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5
out of 5
31 Ratings

About

Coaching In Session is the mindset and personal development podcast for ambitious professionals, purpose-driven leaders, and anyone ready to break free from limitations. Hosted by Master Life Coach Michael Rearden, Founder of Reven Concepts, this podcast gives you the tools to think sharper, live bolder, and lead your life with intention. Each episode dives into real coaching strategies, practical mindset shifts, and powerful techniques that help you grow in your career, relationships, and personal life. You’ll hear from top coaches, doctors, educators, and thought leaders—plus weekly solo episodes that get straight to the heart of what’s holding you back. Expect real talk, raw insight, and breakthrough moments that help you trade fear for confidence, excuses for action, and doubt for unstoppable belief. New episodes drop every Monday, Wednesday, and Friday—because your mindset work doesn’t stop. This isn’t just a podcast. It’s your mindset upgrade.  Tune in and start your transformation today.

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