Coaching In Session | Mastering Mindset and Personal Growth

Michael Rearden - Mindset Coach | Reven Concepts
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Coaching In Session is the mindset and personal development podcast for ambitious professionals, purpose-driven leaders, and anyone ready to break free from limitations. Hosted by Master Life Coach Michael Rearden, Founder of Reven Concepts, this podcast gives you the tools to think sharper, live bolder, and lead your life with intention. Each episode dives into real coaching strategies, practical mindset shifts, and powerful techniques that help you grow in your career, relationships, and personal life. You’ll hear from top coaches, doctors, educators, and thought leaders—plus weekly solo episodes that get straight to the heart of what’s holding you back. Expect real talk, raw insight, and breakthrough moments that help you trade fear for confidence, excuses for action, and doubt for unstoppable belief. New episodes drop every Monday, Wednesday, and Friday—because your mindset work doesn’t stop. This isn’t just a podcast. It’s your mindset upgrade.  Tune in and start your transformation today.

  1. 1d ago

    Authenticity, Self-Discovery, and Living From Your True Self with Lynda Leonce | Coaching In Session EP.788

    What if the life you're living isn't truly your own? In this episode of Coaching In Session, Michael Rearden sits down with Lynda Leonce, authenticity coach, parenting coach, and author of Inside Out Creation, to explore how societal conditioning can disconnect us from who we truly are and how we can begin living from our authentic selves. Lynda shares why authenticity isn't something we create but something we uncover. Together, they discuss how self-awareness, curiosity, and intentional reflection help us peel away limiting beliefs, reconnect with our inner truth, and become more present in every area of life. They also explore the role parents play in helping children develop authenticity instead of conformity and why the journey inward is one of the most rewarding paths we can take. If you're ready to stop living by other people's expectations and start living with greater clarity, confidence, and purpose, this conversation will help you begin that journey. What You'll Learn  What authenticity really means  How societal conditioning shapes our identity  Why self-awareness is the foundation of personal growth  Helping children develop authentic confidence  The role of curiosity in self-discovery  How journaling supports authentic living  Why perfectionism blocks authenticity  Practical ways to reconnect with your true self  Key Takeaways ✅ Authenticity is discovered by removing layers not creating a new identity. ✅ Self-awareness helps reveal limiting beliefs and conditioned thinking. ✅ Parents can help children embrace authenticity instead of conformity. ✅ Curiosity is one of the greatest tools for personal transformation. ✅ Living from your truth creates greater fulfillment and inner peace. Lynda Leonce's Guest Links Website – https://www.livefromyourtruth.com/ Facebook – https://www.facebook.com/LiveFromYourTruth YouTube – https://www.youtube.com/@LiveFromYourTruth Instagram – https://www.instagram.com/livefromyourtruth/ LinkedIn – https://www.linkedin.com/in/lynda-leonce/ TikTok – https://www.tiktok.com/@livefromyourtruth Live From Your Truth - https://www.livefromyourtruth.com/ (Learn more about Lynda Leonce's authenticity coaching, mentorship programs, workshops, and her book Inside Out Creation. Explore resources designed to help you reconnect with your authentic self, strengthen self-awareness, and begin living from your truth.)   Explore More With Michael Rearden Website – https://revenconcepts.com/ Podcast – https://coachinginsession.buzzsprout.com/ Instagram – https://www.instagram.com/revenconcepts/ Work With Michael Rearden - https://www.revenconcepts.com/ Listen for more conversations that help you strengthen your mindset, deepen your self-awareness, build authentic confidence, and create lasting personal and professional growth.  Send us a Message Support the show Website: www.Revenconcepts.com Email: Coachinginsession@gmail.com Youtube: @Revenconcepts Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

  2. 3d ago

    How Your Environment Shapes Your Success and Personal Growth | Coaching In Session EP.787

    Is your environment helping you succeed or quietly keeping you stuck? The people you spend time with, the habits you build, and the environment you create directly influence your success, mindset, and personal growth. In this Mindset Coaching episode of Coaching In Session, Michael Rearden explores how your environment shapes your success and why changing your surroundings can completely transform your future. Whether you're dealing with toxic relationships, limiting beliefs, unhealthy habits, or a comfort zone that's holding you back, your environment plays a bigger role than you may realize. You'll learn how to identify the people and influences that either elevate or limit your potential, why comfort can become the enemy of growth, and how intentional decisions create lasting success. Michael shares practical mindset coaching strategies to help you build stronger relationships, increase accountability, embrace personal development, and create an environment where success becomes the natural outcome. If you're ready to stop feeling stuck, surround yourself with the right people, and build a life that supports your biggest goals, this episode will give you the tools to start making those changes today. Your life changes when your environment changes. WHAT YOU'LL LEARN • How your environment shapes your success • Why your relationships influence your future • Recognizing toxic relationships before they limit your growth • Breaking free from comfort zones • Building an environment that supports success • Choosing friends and mentors who elevate your life • Developing integrity and personal accountability • Creating intentional growth through better daily decisions KEY TAKEAWAYS ✅ Your environment influences your future more than you realize. ✅ Comfort zones quietly limit success. ✅ Healthy relationships accelerate personal growth. ✅ Toxic environments create unnecessary obstacles. ✅ Integrity attracts better opportunities. ✅ Success requires intentional daily choices. ✅ You can't bring everyone with you as you grow. ✅ Build an environment that reflects the future you want. RESOURCES Read the Full Blog: https://www.revenconcepts.com/your-environment-shapes-you/ EXPLORE MORE WITH MICHAEL REARDEN Website - https://revenconcepts.com/ Podcast Library - https://coachinginsession.buzzsprout.com/ Instagram - https://www.instagram.com/revenconcepts/ WORK WITH MICHAEL REARDEN - https://www.revenconcepts.com/ If this episode challenged your thinking, follow and download Coaching In Session on your favorite podcast platform so you never miss a new episode. Share this conversation with a friend, family member, or colleague who wants to grow Send us a Message Support the show Website: www.Revenconcepts.com Email: Coachinginsession@gmail.com Youtube: @Revenconcepts Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

  3. 6d ago

    Self-Awareness, Purpose, Burnout, and Building Unshakable Confidence with Morice Mabry | Coaching In Session EP.786

    High performers often believe burnout comes from working too hard, but what if the real problem is losing connection with yourself? In this episode of Coaching In Session, Michael Rearden sits down with executive coach Morice "Coach Mo" Mabry to discuss the power of self-awareness, purpose, and the mindset shifts that help leaders regain confidence, clarity, and control. Coach Mo introduces his S.W.A.G.™ Framework, explaining how self-awareness, why-power, aligned action, and grit work together to help people overcome self-doubt, avoid burnout, and perform at their highest level. They also discuss the importance of pausing, recognizing cultural pressures, finding mentors, and building the courage to pursue a life aligned with your true purpose. If you've been feeling overwhelmed, stuck, or disconnected from your goals, this conversation offers practical strategies to help you reset and move forward with confidence. What You'll Learn  Why self-awareness is the foundation of personal growth  How the S.W.A.G.™ Framework builds confidence  The hidden causes of burnout  Why purpose creates energy and motivation  The importance of coaching and mentorship  How cultural expectations influence your decisions  Practical ways to develop grit and resilience  Why taking a pause can transform your life  Key Takeaways ✅ Self-awareness helps silence your inner critic. ✅ Purpose fuels consistent action and resilience. ✅ Burnout often begins with internal pressure, not external workload. ✅ Coaching accelerates personal and professional growth. ✅ Gratitude and reflection improve mental clarity and fulfillment. Morice Mabry's Guest Links Website – https://moricemabry.com/ Facebook – https://facebook.com/moricemabry Instagram – https://www.instagram.com/coach_mo_coaching/ LinkedIn – https://linkedin.com/in/moricemabry/ TikTok – https://www.tiktok.com/@moricemabry?lang=en Burnout Mirror Assessment - https://innerarenaleadership.com/burnout-mirror (Take Coach Mo's free Burnout Mirror Assessment to discover what's driving your burnout, misalignment, or decision fatigue. The assessment provides practical insights to help you develop greater self-awareness, regain clarity, and lead with confidence using the principles discussed throughout this episode.) Explore More With Michael Rearden Website – https://revenconcepts.com/ Podcast – https://coachinginsession.buzzsprout.com/ Instagram – https://www.instagram.com/revenconcepts/ Work With Michael Rearden - https://www.revenconcepts.com/ Subscribe for more conversations that help you strengthen your mindset, improve your leadership, overcome burnout, and build the confidence needed to create lasting personal and professional success.  Send us a Message Support the show Website: www.Revenconcepts.com Email: Coachinginsession@gmail.com Youtube: @Revenconcepts Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

  4. Aug 5

    Leadership Mindset, Resilience & Personal Growth with Dr. Shanea Clancy | Coaching In Session EP.785

    Leadership is tested during life's toughest moments. In this episode of Coaching In Session, Michael Rearden sits down with Dr. Shanea Clancy to discuss how developing the right leadership mindset helps you navigate adversity, build resilience, and reach your highest potential. Together they explore trauma-informed leadership, emotional intelligence, mentorship, parenting, gratitude, and the mountaineering mindset as powerful tools for personal and professional growth. Drawing from her experience as a forensic nurse, leadership coach, and mindset strategist, Dr. Clancy explains why true leadership starts with meeting people where they are, embracing challenges, and developing the resilience to continue climbing despite setbacks. This conversation is filled with practical wisdom for leaders, entrepreneurs, parents, coaches, and anyone committed to becoming stronger through life's obstacles. What You'll Learn In This Episode  How great leaders develop resilience under pressure  Why the leadership mindset determines long-term success  Leadership lessons from the mountaineering mindset  Trauma-informed coaching and emotional intelligence  Building confidence through adversity  The importance of mentorship and support systems  Parenting lessons that encourage personal growth  Why gratitude strengthens resilience  How mindset shapes leadership effectiveness  Practical strategies for becoming a stronger leader  Key Takeaways ✅ Leadership begins with mindset. ✅ Growth starts by meeting people where they are. ✅ Mentorship accelerates personal development. ✅ Trauma-informed leadership strengthens relationships. ✅ Gratitude creates resilience through adversity. ✅ Parenting requires patience, awareness, and support. ✅ Challenges develop stronger leaders. ✅ Emotional intelligence improves leadership. Dr. Shanea Clancy's Guest Links Website – http://www.shaneaclancy.com/ Facebook – https://www.facebook.com/shanea.leigh5 X – https://x.com/ClancyCsltngSvs Pinterest – https://www.pinterest.com/shanea0883 YouTube – https://www.youtube.com/@shaneaclancy Instagram – https://www.instagram.com/shaneaclancy LinkedIn – https://www.linkedin.com/in/shanea-clancy TikTok – https://www.tiktok.com/@shanea.clancy Threads – https://www.threads.net/@shaneaclancy eSpeakers – https://www.espeakers.com/marketplace/profile/52739/Dr-Shanea-Clancy Substack – https://substack.com/@shaneaclancy Leadership & Mindset Resources - https://www.shaneaclancy.com/ (Explore Dr. Shanea Clancy's leadership coaching, trauma-informed leadership resources, books, journals, workbooks, courses, and professional development tools designed to help leaders, entrepreneurs, and professionals build resilience, strengthen emotional intelligence, and unlock their full potential.) Explore More With Michael Rearden Website – https://revenconcepts.com/ Podcast – https://coachinginsession.buzzsprout.com/ Instagram – https://www.instagram.com/revenconcepts/ Work With Michael Rearden - https://www.revenconcepts.com/ Listen to Coaching In Session for more conversations that help you strengthen your mindset, develop resilient leadership, and create lasting personal and professional growth. If this episode inspired you, share it with someone ready to become a stronger leader.  Send us a Message Support the show Website: www.Revenconcepts.com Email: Coachinginsession@gmail.com Youtube: @Revenconcepts Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

  5. Aug 3

    How to Raise Strong and Resilient Children in Today's World | Coaching In Session EP.784

    Raising confident, resilient children has never been more challenging. In a world filled with distractions, convenience, and constant outside influences, parents have a unique opportunity to shape the next generation with strength, responsibility, and purpose. In this Mindset Coaching episode of Coaching In Session, Michael Rearden explores how to raise strong and resilient children by creating healthy family dynamics, teaching responsibility, and preparing kids for real-world challenges. Strong parenting isn't about being perfect, it's about intentionally developing character, discipline, and emotional resilience. Michael shares practical parenting strategies that help children build confidence, embrace accountability, overcome adversity, and develop the mindset needed to thrive in today's world. You'll discover why balancing discipline with encouragement, allowing children to face challenges, and modeling strong values can have a lasting impact on their future. If you're a parent, caregiver, educator, or mentor looking to help children become confident, responsible, and emotionally strong, this episode provides practical insights you can begin applying today. Strong families build strong children, and strong children build a stronger future. WHAT YOU'LL LEARN • How to raise strong and resilient children • Why responsibility is essential for child development • Balancing discipline with encouragement • Teaching accountability at an early age • Helping children overcome challenges • Building confidence and emotional resilience • Creating healthy family dynamics • Preparing children for success in the real world KEY TAKEAWAYS ✅ Family culture shapes a child's future. ✅ Responsibility builds confidence and maturity. ✅ Children grow by facing challenges. ✅ Discipline and love should work together. ✅ Emotional resilience is developed, not inherited. ✅ Strong values begin at home. ✅ Parents are children's first and most influential coaches. ✅ Intentional parenting creates future leaders. RESOURCES Read the Full Blog: https://www.revenconcepts.com/raising-strong-children/ EXPLORE MORE WITH MICHAEL REARDEN Website: https://revenconcepts.com/ Podcast Library: https://coachinginsession.buzzsprout.com/ Instagram: https://www.instagram.com/revenconcepts/ WORK WITH MICHAEL REARDEN: https://www.revenconcepts.com/ If you found value in this episode, follow and download Coaching In Session on your favorite podcast platform so you never miss a new episode. Send us a Message Support the show Website: www.Revenconcepts.com Email: Coachinginsession@gmail.com Youtube: @Revenconcepts Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

  6. Jul 31

    Take Control of Your Health: Holistic Nutrition, Metabolic Health & Lifestyle Change with Tammy Cuthbert Garcia | Coaching In Session EP.783

    What if most chronic illness isn't caused by bad luck or genetics, but by the daily choices we make? In this episode of Coaching In Session, Michael Rearden sits down with holistic nutritionist, radio host, and wellness coach Tammy Cuthbert Garcia to discuss the connection between lifestyle, mindset, nutrition, and long-term health. They explore why symptoms should be viewed as signals rather than problems to suppress, how personal responsibility impacts wellness, and why true healing often starts by addressing root causes instead of managing symptoms. The conversation explores how modern healthcare often focuses on symptom management while overlooking prevention, education, and personal accountability. Tammy explains why awareness is the first step toward transformation and how individuals can begin making sustainable changes that support long-term wellness. Listeners will gain practical insights into improving health through consistent habits, better decision-making, community support, and a deeper understanding of how the body responds to lifestyle choices. What You'll Learn Why lifestyle choices play a major role in long-term health How symptoms can serve as valuable signals from the body The connection between mindset, identity, and healing Why metabolic health matters more than many people realize How childhood experiences influence food behaviors The importance of personal responsibility in wellness Practical ways to create sustainable health habits Why community support accelerates transformation Key Takeaways ✅ Holistic nutrition focuses on lifestyle, habits, and long-term wellness. ✅ Awareness is the first step toward improving your health. ✅ Symptoms often reveal underlying issues that need attention. ✅ Food beliefs and family culture shape lifelong habits. ✅ Metabolic health plays a major role in overall well-being. ✅ Personal responsibility creates lasting change. ✅ Mindset and identity can either support or hinder healing. ✅ Consistency matters more than perfection. ✅ Community support can accelerate growth and transformation. ✅ Small daily choices compound into significant health outcomes. Tammy Garcia's Guest Links & Resources Website – https://naturallyinspiredradio.com/ X – http://x.com/tammycuthbertg Instagram – http://instagram.com/tammycuthbertgarcia Free Lifestyle Health & Wellness Assessment - https://calendly.com/tammycuthbertgarcia/consciously-clean-assessment Explore More With Michael Rearden Website – https://revenconcepts.com/ Podcast – https://coachinginsession.buzzsprout.com/ Instagram – https://www.instagram.com/revenconcepts/ Work With Michael Rearden https://www.revenconcepts.com/ 📢 Subscribe for more conversations that help you improve your mindset, health, leadership, confidence, and personal development so you can create a life built on purpose, growth, and long-term success. Send us a Message Support the show Website: www.Revenconcepts.com Email: Coachinginsession@gmail.com Youtube: @Revenconcepts Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

  7. Jul 29

    How to Use Your Time Wisely and Stay Focused Every Day | Coaching In Session EP.782

    Are you making the most of your 24 hours, or are distractions quietly stealing the life you want to build? In this Mindset Coaching episode of Coaching In Session, Michael Rearden explores how to use your time wisely by developing better focus, eliminating distractions, and making intentional choices every day. Success isn't determined by having more time it's determined by how you choose to use the time you already have. Michael shares practical strategies for improving your mindset, preparing for life's unexpected challenges, conducting regular self-checks, and turning adversity into opportunities for personal growth. You'll discover how better time management, decisive action, and daily discipline can help you reclaim your life and move closer to your goals. If you're ready to stop wasting time, build better habits, and create lasting success, this episode will help you take control of your schedule, strengthen your mindset, and make every day count. Your future isn't built in years it's built one day at a time. WHAT YOU'LL LEARN • How to use your time wisely every day • Why focus is your greatest productivity tool • How to overcome distractions and stay committed • Why challenges create opportunities for growth • The importance of planning and self-checks • How to become more decisive in life • Why daily habits shape long-term success • How to reclaim your life with intentional action KEY TAKEAWAYS ✅ Every day gives you 24 new opportunities. ✅ Focus determines where your energy goes. ✅ Distractions steal more than time they steal your potential. ✅ Challenges build resilience and character. ✅ Preparation creates confidence. ✅ Small daily habits create extraordinary results. ✅ Decisive action creates forward momentum. ✅ You have the power to reclaim your life. EXPLORE MORE WITH MICHAEL REARDEN Website: https://revenconcepts.com/ Podcast Library: https://coachinginsession.buzzsprout.com/ Instagram: https://www.instagram.com/revenconcepts/ WORK WITH MICHAEL REARDEN - https://www.revenconcepts.com/ If you found value in this episode, follow and download Coaching In Session on your favorite podcast platform so you never miss a new episode. Share this episode with someone who could benefit from today's conversation, and visit https://www.revenconcepts.com/ to explore more coaching resources and continue your personal growth journey. Send us a Message Support the show Website: www.Revenconcepts.com Email: Coachinginsession@gmail.com Youtube: @Revenconcepts Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

  8. Jul 27

    How to Stop Carrying Everything Alone and Overcome Emotional Burnout | Coaching In Session EP.781

    Do you feel like you're always the one holding everything together? Being the strong one may seem admirable, but carrying every burden alone can lead to emotional burnout and exhaustion. In this Mindset Coaching episode of Coaching In Session, Michael Rearden explores how to stop carrying everything alone by embracing vulnerability, building healthy support systems, and recognizing that asking for help is a sign of strength, not weakness. Whether you're supporting your family, leading at work, or navigating personal challenges, you don't have to sacrifice your well-being to appear strong. Michael discusses the emotional pressures faced by men, women, and teenagers, the silent cost of always being dependable, and the importance of mentorship, community, and emotional resilience. You'll learn practical strategies for protecting your mental health while continuing to grow into a stronger, healthier version of yourself. If you've ever felt overwhelmed by responsibility or believed you had to face life's challenges on your own, this episode will help you redefine strength and build a life supported by connection instead of isolation. True strength isn't carrying everything by yourself, it's knowing when to ask for help. WHAT YOU'LL LEARN • How to stop carrying everything alone • Why emotional burnout happens • The importance of asking for help • How vulnerability builds resilience • Why strong support systems matter • The emotional pressures faced by men and women • Helping teenagers navigate modern challenges • Building healthier relationships and communities KEY TAKEAWAYS ✅ Strength should never come at the expense of your well-being. ✅ Asking for help is a sign of wisdom, not weakness. ✅ Emotional burnout often develops silently. ✅ Healthy relationships provide support, not additional burdens. ✅ Community plays a vital role in mental health. ✅ Mentorship can accelerate personal growth. ✅ Vulnerability creates stronger connections. ✅ You don't have to carry life's burdens alone. RESOURCES Read the Full Blog: https://www.revenconcepts.com/always-being-the-strong-one/ EXPLORE MORE WITH MICHAEL REARDEN Website: https://revenconcepts.com/ Podcast Library: https://coachinginsession.buzzsprout.com/ Instagram: https://www.instagram.com/revenconcepts/ WORK WITH MICHAEL REARDEN: https://www.revenconcepts.com/ If you found value in this episode, follow and download Coaching In Session on your favorite podcast platform so you never miss a new episode. Share this episode with someone who could benefit from today's conversation, and visit. Send us a Message Support the show Website: www.Revenconcepts.com Email: Coachinginsession@gmail.com Youtube: @Revenconcepts Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

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About

Coaching In Session is the mindset and personal development podcast for ambitious professionals, purpose-driven leaders, and anyone ready to break free from limitations. Hosted by Master Life Coach Michael Rearden, Founder of Reven Concepts, this podcast gives you the tools to think sharper, live bolder, and lead your life with intention. Each episode dives into real coaching strategies, practical mindset shifts, and powerful techniques that help you grow in your career, relationships, and personal life. You’ll hear from top coaches, doctors, educators, and thought leaders—plus weekly solo episodes that get straight to the heart of what’s holding you back. Expect real talk, raw insight, and breakthrough moments that help you trade fear for confidence, excuses for action, and doubt for unstoppable belief. New episodes drop every Monday, Wednesday, and Friday—because your mindset work doesn’t stop. This isn’t just a podcast. It’s your mindset upgrade.  Tune in and start your transformation today.

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