More Of Me Podcast

Sandra Martinez
  • 5.0 (6)
  • Self-Improvement
  • Updated Weekly

The More of Me podcast, hosted by Sandra, where we explore authentic conversations about motherhood, debunking myths, and guiding you toward a transformative parenting experience. Listeners can expect practical tools, inspiring stories, and insightful conversations that empower them to prioritize personal growth that will help generations to thrive. Join us to hear more on mindset, awareness, personal growth, and mindfulness in parenthood and create the next version of Motherhood!

  1. 01/24/2024

    The Little Guru: 5 Life Lessons My 5-Year-Old Taught Me

    Join me on this heartwarming adventure into the insightful world of a five-year-old's wisdom. In this episode, discover five life lessons that prove age is just a number when it comes to profound teachings. From creating a harmonious home to embracing the beauty in everything, your little one's nuggets of wisdom might just be the inspiration you need for a brighter, more positive perspective on life. Tune in for a dose of joy, laughter, and the delightful simplicity that children effortlessly bring into our lives. Let's learn, grow, and laugh together on the More of Me podcast! And to stay connected follow us on Instagram @moreofmepodcast and @sandrapants23

    26 min

  2. 01/17/2024

    Honesty's Embrace: Mastering Fear, Crafting Destiny

    Join me your host, Sandra, on another riveting journey through self-discovery on the More of Me Podcast. In this transformative episode, we delve into the metaphorical power of honesty as a mighty sword, cutting through the fog of fear. Highlights: * Discover how honesty becomes a guiding light, offering clarity and revealing the true landscape of our fears.
 * Explore the metaphor of life experiences as an intricate web. Learn how self-reflection, using the sword of honesty, empowers us to acknowledge and control our responses, repairing the delicate threads of life.
 * Delve into the consequences of leaving the web of life experiences broken. Understand how interconnectedness impacts our ability to achieve desired outcomes.
 * Uncover the role of responsibility in mending the metaphorical web. Realize the empowerment that comes from recognizing our capacity to shape our destinies and confront fears.
 As we wrap up, embrace the transformative potential of honesty in self-reflection and the profound responsibility we hold in weaving the tapestry of our lives. Subscribe, share, and stay tuned for more empowering episodes. Join us in the journey of self-discovery, and remember to embrace honesty, change, and, most importantly, yourself. Leave a review so others can join on this insightful adventure together! Follow us @moreofmepodcast and @sandrapants23 to stay connected

    37 min

  3. 01/08/2024

    Defeating Fear: Unmasking the True Courage Within

    Hey there, fearless listeners! In this episode, we're diving deep into the art of overcoming fear. You know, that feeling that creeps in and makes us want to run in the opposite direction? Yeah, that one. We explore the powerful concept of facing fear head-on. I share stories about grappling with fear, like that time my friend tackled a tough situation by realizing the only way out was through. It's all about not letting fear dictate our actions or define us. I discuss how fear loves to tell us we're not good enough, smart enough, or capable enough. But guess what? That's just fear's way of trying to hold us back. The secret? Ignoring fear's whispers and taking action anyway. Remember those childhood fears of monsters under the bed? Sometimes, conquering fear is as simple as turning on the light and seeing it for what it truly is. The coolest part? Once you've fought your own battles with fear, you become a superhero for others facing similar struggles. It's like passing on a torch of courage. So join me on this adventure as we uncover how to beat fear, discover your inner warrior, and rewrite your story. Trust me, you've got this! Tune in and let's tackle fear together. See you on the other side! —————————— Follow us on social @moreofmepodcast and @sandrapants23 ______________________ Read the story about fear and the warrior here >>> https://www.thesouljam.com/post/overcoming-fear

    22 min

  4. 12/26/2023

    The Number One Mistake You’re ‘Making As A Parent

    Reflecting on the top parenting mistakes, we unravel the impact of parenting from unresolved pasts. The tendency to project unmet needs onto our children can inadvertently shape their behaviors, leaving a lasting imprint of our unresolved emotions. But there's a balancing act we seek—the Goldilocks approach. Join us in exploring this delicate equilibrium, neither too much nor too little. It's about fostering effort over instant gratification, healing our past wounds to pave the way for our children's well-being. Here's your moment to engage. Reflect on your unique parenting journey. Have you found that elusive 'just-right' approach? Share your strategies, your 'Aha!' moments, and your stories of navigating the balancing act. Go to @moreofmepodcast on instagram or leave a review and exchange insights, and learn from diverse perspectives. Through healing, we're not just resolving our issues; we're unraveling a deeper understanding of our children, fostering relationships based on celebrating their uniqueness.Envision a liberated future where our children thrive as empowered individuals, unburdened by our unresolved struggles. Join us on this journey toward genuine connection and empowerment. Take your mom life to the next level with Motherhood 2.0—a transformative self-paced program designed to empower parents. Embark on a journey of introspection and healing to shape confident and empowered parenting. Join Motherhood 2.0 with the following link >>> https://balanced-kiwi-732.myflodesk.com your transformative journey awaits! Share this episode—it might be the catalyst for someone's transformative journey. Thank you for tuning in. Embrace the journey of self-discovery and growth with us.

    31 min

  5. 12/18/2023

    Pulled by Vision: The Journey Within

    In this episode, inspired by a profound quote from Reverend Michael Beckwith, I embark on a transformative journey, exploring the impact of this quote in on our lives. Beckwith's resonating words, "We are pushed by pain until we are pulled by vision," trigger a soul-stirring realization. From a shallow vision pre-motherhood to embracing a deeper responsibility, this episode delves into the transformative power of pain and the birth of a compelling vision. Unveil the journey of self-discovery, navigating past societal pressures and external expectations. Explore the liberation found in authenticity and spirituality. This episode encapsulates the challenge of unmasking societal roles and embracing inner truths. Learn how silence becomes a sanctuary, revealing answers and guiding one towards purpose and closure. Join me on this quest—from pain to purpose, from societal labels to self-discovery. Subscribe for more transformative episodes or share this enriching journey with someone seeking authenticity and direction. Let’s connect! Podcast instagram page: @moreofmepodcast Host instagram page: @sandrapants23 Finding yourself overwhelmed by the hundreds of things on your list? Download my FREE 100 Time Saving Tips for Busy moms to help you create time for the things you want to do >>>> https://view.flodesk.com/pages/649e1a2d5fbda70a14000f73 Check out Agape International Spiritual Center: https://agapelive.com/

    19 min

  6. 12/14/2023

    From Panic to Power: Mastering Resilience in Crisis

    Join me in this deeply personal episode as I explore the power of resilience in the face of adversity. Inspired by a real-life crisis, this candid conversation dives into the chaos and panic experienced by a friend, uncovering valuable lessons in handling stress, facing fears, and regaining control. From acknowledging worst-case scenarios to tapping into internal resources, each moment becomes a testament to the human ability to conquer stress and uncertainty. Discover practical strategies for managing stress, building resilience, and reframing challenges as opportunities for growth. In a world where stress can often feel overwhelming, this episode serves as a guiding light, offering actionable steps and insights to empower listeners to navigate tough situations with grace and determination. Tune in and learn how to combat stress, embrace your inner strength, and reclaim control when faced with life's unexpected curveballs. If you enjoyed this episode make sure to tag me on IG @moreofmepodcast Helpful resources to help manage stress: Apps for Stress Management: * Calm - Offers guided meditations, sleep stories, breathing exercises, and relaxing music for stress relief.
 * Headspace - Provides guided meditations, mindfulness exercises, and sleep tools to reduce stress and anxiety.
 * Insight Timer - Offers a wide range of meditations, talks, and music for relaxation, stress reduction, and personal growth. Recommended Readings: * “The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It" by Kelly McGonigal - Explores how stress can be beneficial and provides strategies to use stress to your advantage.
 * "Mindset: The New Psychology of Success" by Carol S. Dweck - Discusses the power of mindset in facing challenges and developing resilience.
 * "Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead" by Brené Brown - Focuses on embracing vulnerability and overcoming shame, which are often linked to stressful situations.

    28 min

  7. 11/28/2023

    Let’s Catch Up!: Where I’ve Been, Changes In My Life, Apologizing and More.

    I’d love to hear more from you. Let’s connect on social media @sandrapants23 and if you’re finding yourself overwhelmed by the hundreds of things on your list check out my free 100 Time Saving Tips for Busy moms to help you streamline your days and make time for the things you want to do >>>> https://view.flodesk.com/pages/649e1a2d5fbda70a14000f73

    23 min

  8. 05/02/2023

    Planting The Seeds of Abundance: A Terma Session

    A Terma can be physical objects, such as statues or ritual implements, or they can be teachings and practices that are transmitted through oral tradition. Terma are considered to be valuable treasures that contain the essence of Buddhist teachings and can help practitioners deepen their understanding of the Dharma. Discovering a terma is considered to be a form of spiritual revelation. This episode we plant a seed of abundance Terma in our past, present and future. We are literally giving ourselves the gift of an abundance mindset and putting on the abundant lenses so we can shift our perspective away from lack. Planting this Terma can be helpful for us in several ways, By setting the intention to nurture the seed of abundance, for example, we are directing our energy and attention towards manifesting abundance in our lives. By visualizing the process of planting and nurturing the seed, we are bringing our attention to the present moment and fostering a sense of mindfulness. By acknowledging and nurturing the seed of abundance within us, we are recognizing the abundance that already exists within us and around us. By nurturing the seed of abundance, for example, we may start to notice shifts in our mindset and behavior that lead to greater abundance and prosperity. Overall, planting a Terma can be a powerful practice for connecting with our inner wisdom, manifesting our intentions, and cultivating a sense of gratitude and abundance in our lives. I'd love to know how you felt before this session and how you felt after it. Let me know by tagging me on Instagram on either account @moreofmepodcast or @sandrapants23. Please don’t forget to subscribe to receive new episodes straight to your podcast app of choice and before you go please leave a review so more people can hear this message and expand their abundance. Thank you for your time, love and support.

    15 min
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Ratings & Reviews

5
out of 5
6 Ratings

About

The More of Me podcast, hosted by Sandra, where we explore authentic conversations about motherhood, debunking myths, and guiding you toward a transformative parenting experience. Listeners can expect practical tools, inspiring stories, and insightful conversations that empower them to prioritize personal growth that will help generations to thrive. Join us to hear more on mindset, awareness, personal growth, and mindfulness in parenthood and create the next version of Motherhood!

Information

  • Creator
    Sandra Martinez
  • Years Active
    2021 - 2024
  • Episodes
    33
  • Rating
    Explicit
  • Copyright
    © Sandra Martinez
  • Show Website
    More Of Me Podcast