Black Fit Club

Ahja Beckett
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  • Fitness
  • Updated Semiweekly

WELCOME TO THE ONLY FITNESS PODCAST FOR DA CULTURE!! Finally a podcast for us by us! As there are so many other fitness platforms it is very rare to find one that is catered to our black brothers and sisters. We look forward to celebrate and higlight our small knit community in hopes to become a bigger presence in the fitness industry. Let us reunite, discuss, and motivate one another. There so much we can accomplish together!

  1. 01/29/2023

    Too Much Aesthetic NOT Enough Gains

    You need results, not an influencer who is going to pose and post about something that they probably didn't do. Social media has given us a lot of great benefits that has come with quite a few consequences. Today we see that people have socially accepted more lies and myths over the years just from people sharing what they "know to be true" or simply by what is trending. Although it is okay inact self-help methods, which is very popular at this time, it is also very important to our society's health and well being to seek the professional help that we need. A professional's opinion isn't not to harm but to have a unbias perspective to help you achieve your goals and give you long terms results (ones you will be able to maintain).

    25 min

  2. 10/18/2022 ·  Bonus

    Lets Talk Pt.1

    Listen in on what I have to talk about! This is an open space where I speak freely and say what is on my mind.

    13 min

  3. 09/30/2022

    Being Vegan doesn't make you healthier

    Stop trying to be vegan and choose to be health conscious by aiming of more plant based foods that are nutrient dense.

    16 min

  4. 08/29/2022 ·  Bonus

    Transformations Require Discipline

    What does it take to really transform?  1. Mental focus/awareness. 2. A conduscive Peaceful Enirnonment 3. Realistic Goals/Discpline The world is in your hands, and it is time to take control! Who cares what anyone think or says. Don't let anything hinder your results, and soley focus on your potential. Also, have fun!

    23 min

  5. 07/05/2022

    The different types of diets

    What is the difference between a flexitarian and a vegan?? Everyone's dies can vary depending on preferences or maybe other underlining situations. Today we discuss the those certain type of diets.  Also, click on the link below to view what your plate should look like; https://www.myplate.gov/eat-healthy/what-is-myplate

    16 min

  6. 06/18/2022

    Simple ways to a more Natural You

    Whether or not summer is around the corner, here a ways to improve or start your weightless journey.

    19 min

  7. 06/08/2022

    The end to an era, but a comeback of another

    BBL culture has now been around for awhile. This sensation has took over every model's IG account, and it is looked to as the standard of preference to the new age physique. But buried under the skin is a dangerous trend that as a society we shy away from and embrace our natural selves each and everyday!

    18 min

  8. 03/16/2022

    How much does it take?

    No one said the journey would be easy, but how hard will it be?

    19 min
See All (14)

About

WELCOME TO THE ONLY FITNESS PODCAST FOR DA CULTURE!! Finally a podcast for us by us! As there are so many other fitness platforms it is very rare to find one that is catered to our black brothers and sisters. We look forward to celebrate and higlight our small knit community in hopes to become a bigger presence in the fitness industry. Let us reunite, discuss, and motivate one another. There so much we can accomplish together!

Information

  • Creator
    Ahja Beckett
  • Years Active
    2021 - 2023
  • Episodes
    14
  • Rating
    Clean
  • Copyright
    © Ahja Beckett
  • Show Website
    Black Fit Club