03/03/2023

12. How embracing your vulnerability can help with accessing + expressing your authenticity

Hiii bb's 3 thank you for tuning in 💫🫶🏻 In this episode I intimately open up about how I've learned to understand my vulnerability to embody my most authentic expression. Juicy stuff👀 On a real note - I believe our capacity to be vulnerable with ourselves + with others is a total superpower and can help to cultivate a secure relationship within and with the people most important to us. Understanding what being vulnerable means to you can be the first step to allowing yourself to dive deep + identify your true wants, needs, and desires. Enjoy, take what resonates, leave the rest - I hope this conversation will spark some thoughtful introspection and inspire you to love on yourself a little extra. 🤍 Created with love, always IG - @inmypurpose.podcast

24 min

01/27/2023

11. How do you give yourself permission to evolve?

Welcome to another episode of IN MY PURPOSE 💫 Thank you for joining me for this important conversation of how we can offer ourselves permission to GROW and EVOLE. 🫶🏻 Our personal evolution is one of the most beautiful and rewarding journeys we can commit to in this lifetime, and when paired with supportive resources - can be a much smoother and supported transcendence. IG - @inmypurpose.podcast | follow the pod to keep the conversation going and be notified of any exciting updates! If you enjoy this episode and the IMP podcast, please be sure to leave a review, rate 5 ⭐️'s, and subscribe to be notified of new uploads 🫶🏻 Created with love, always

34 min

01/13/2023

10. MY FAVS FROM 2022

Welcome BACK to another episode of In My Purpose, thank you for joining me 🫶🏻 so grateful and excited that you're here! Today's episode dives into a categorized list I put together of all of my favorites from 2022 - food/drink, beauty, self-care/mental health, organization, movies/media/shows, music, and PODCASTS. (I almost forgot, but they made the final cut!) Stay tuned til the very end for my top 3 favs across the board from the year 2022. ✨ This episode was really fun to create, and contains some light-hearted content that I hope will inspire you to add something fun to your routine, or treat yourself to some special self-care as we continue easing into 2023. IG for the pod: @inmypurpose.podcast Be sure to follow me here to make sure you don't miss any exciting updates! If you enjoy this episode and IMP, please be sure to leave a review, rate the pod, and subscribe to be notified of new uploads 🫶🏻 BIWEEKLY POSTS ALL 2023 Links I talked about in the episode: good soup - https://simple-veganista.com/lemon-chickpea-orzo-soup/ Leeor Alexandra for guided meditations - https://www.youtube.com/@LeeorAlexandra/featured Yoga with Adriene, my queen - https://www.youtube.com/@yogawithadriene some jazz for all of your activities - https://open.spotify.com/playlist/37i9dQZF1DWV7EzJMK2FUI created with love, always

1h 18m

11/11/2022

9. Effective goal setting | tips on setting the intention to execute action

Hello - and welcome BACK to another episode of ✨ in my purpose ✨ Thank you for joining me! Today I'm chatting a bit about how goal setting has evolved for me and some best practices I implement to set myself up for success. Goals feel SO good to achieve, and bite-sized goals that feed into your big picture vision are the stepping stones to get you there. If you feel called to bring guidance into your life, I would love to set up a complimentary consultation to discuss how we can work more efficiently when setting goals to intentionally create the life you desire. Goal setting can help you to build healthier habits and practice better self-care, which in turn cultivates more peace and unconditional self-love in your day-to-day. Doesn't that sound SO juicy? More deets on my website - alignedandwell.co ✨ Find me on instagram ✨ for the pod - @inmypurpose.podcast for the biz - @aligned.andwell Where I purchase my goal planner each year (about to create my 3rd for 2023!) https://www.plumpaper.com ✨✨✨ created with love, always

29 min

10/28/2022

Let's chat - an in-depth update + a bit about my business!

Hello - and welcome *back* to in my purpose. I'm sitting here writing these show notes - Vibing in my room, heart so full because I'm doing what I love. I truly love creating so much and I'm so so grateful for each and every soul that tunes in. It's so special to me, to create resonant content and hear that it spoke to somebody. ugh! what a dream I've entered a new season of life - feeling inspired, juicy and ready to CREATE! Tapped into source and letting myself expand. I'm leaning deep into my soft feminine and letting my energy exude how luxurious it is to be me. U feel? Thank you for joining me for continued content and lots of yummy bite-sized wisdom. I always intend for my message to come through digestible. This season of life is so ripe, and I'm due to pick some fruit. More exciting things to come 🪄💫 Socials for the pod - @inmypurpose.podcast for the biz - @aligned.andwell ✨✨✨ created with love, always

35 min

03/02/2022

7. Getting comfortable outside of the comfort zone

Hi bb's! & happy NEW MOON! Thank you for joining me again for some wisdom.🤍 I took a much needed mental health break and feel so renewed and refreshed as I continue to create and share the love. Today I'm getting into how I've found comfort in stepping outside of my comfort zone. Often I feel that my discomfort is WAY more debilitating staying in a place I've outgrown, rather than doing something I've never done before. How will you know if you'll succeed if you don't at least give it a try? Or rather, give it your ALL? We block our blessings by staying in the "comfort zone" because it's not that the comfort zone nourishes you or allows you to thrive, it's just all you've known up until this point. There is greatness to be found in the new. I hope you will join me in experiencing how EXCITING and fruitful living a life outside of your norm can be. You cannot expect to grow and thrive while living in the same habits and mindset as those that got you to this point. Embrace change, embrace the journey, and watch as your courage in the pursuit of what sets your soul on fire is contagious to those around you.✨ Much love🤍

33 min

02/02/2022

6. Trusting yourself + having faith in your path is a catalyst to sustained confidence✨

OOOO this one is RICH✨ believe me on this. I made it a goal to practice more confidence in the way I speak about topics that resonate with me, and I'm super super proud of my message in this episode. Confidence is everything; how you carry yourself, how you interact with others, how you discern what is allowed access to your energy. EVERYTHING! With confidence, we are limitless in capability, and the first step to unapologetic confidence in yourself is TRUST. Trust your gut, trust your judgement, and trust your path. Have faith in the unknown, because with unwavering faith and the expectation that good things are meant to happen to you, the future is BRIGHT. I hope my message resonates with you and inspires you to grow your confidence every single moment. Practice confidence and practice trust. As you exercise those muscles, the weight of your load becomes a hell of a lot lighter. Much love! xoxo Katie

24 min

01/21/2022

5. Expectations can lead to disappointment, but standards can create boundaries

WELCOME BACK to another episode of ~ In My Purpose ~ Thank you for joining me, thank you for sharing your energy with me ALWAYS! This week I am diving into the nitty gritty of not only creating boundaries, but enforcing them out of a divine act of love for yourself. I am SO excited to share my message this week, as it's been a common theme my entire journey to enlightenment, and I hope that YOU feel enlightened and inspired to not only get clear on your boundaries for yourself and your relationships, but communicate them in a way that best serves your peace. *Announcement* I will now be committing to a bi-weekly posting schedule (formerly weekly) to better serve my content and the balance I need for this podcast and my personal/professional life. I cannot wait to keep creating and keep building a community founded on love, support, and sharing the good we all hold within ourselves. YAY

27 min

IN MY PURPOSE

12. How embracing your vulnerability can help with accessing + expressing your authenticity

11. How do you give yourself permission to evolve?

10. MY FAVS FROM 2022

9. Effective goal setting | tips on setting the intention to execute action

Let's chat - an in-depth update + a bit about my business!

7. Getting comfortable outside of the comfort zone

6. Trusting yourself + having faith in your path is a catalyst to sustained confidence✨

5. Expectations can lead to disappointment, but standards can create boundaries

Trailer

TRAILER✨ Welcome to In My Purpose

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IN MY PURPOSE

Episodes

12. How embracing your vulnerability can help with accessing + expressing your authenticity

11. How do you give yourself permission to evolve?

10. MY FAVS FROM 2022

9. Effective goal setting | tips on setting the intention to execute action

Let's chat - an in-depth update + a bit about my business!

7. Getting comfortable outside of the comfort zone

6. Trusting yourself + having faith in your path is a catalyst to sustained confidence✨

5. Expectations can lead to disappointment, but standards can create boundaries

Trailer

Ratings & Reviews

About

Information