Perfecting Spirit & Mind Ministries Podcast

Tonya Johnson
  • 5.0 (3)
  • SELF-IMPROVEMENT
  • UPDATED BIWEEKLY

Welcome to Perfecting Spirit and Mind Ministries Podcast  This podcast is for kingdom believers who love God but still feel stuck, unseen, or unsure of themselves. This podcast goes beyond motivation and surface-level positivity. Here, we address the root(s) of the cause: unrenewed thinkingmisaligned beliefsidentity confusionsilent inner resistance that blocks movement Through biblically grounded teaching, belief disruption, and renewal-based tools, you’ll learn how to: renew your mind according to truth realign belief with faithestablish inner authorityto move forward...NOW! This is where renewal governs transformation.  If you’re ready to stop waiting, stop circling around the same mountains, and start walking in clarity, faith, and purpose—this podcast is for you. Renew your mind. Realign your faith. Move forward—now.  If you have any questions, you can email me at: questions@perfectingspiritandmindministriespodcast.comConnect and follow me on social media sites:Facebook: https://www.facebook.com/tonya.johnson.503/Instagram: https://www.instagram.com/onlytonyajohnson/My websites:https://bit.ly/3hX7IwE  *Please note that I am not a licensed doctor or therapist. While I strive to provide well-researched and accurate information, the content shared here should not be considered a substitute for professional medical or therapeutic advice. Always consult qualified medical health professionals for personalized guidance."*This podcast is designed to offer general insights and perspectives, but it's crucial to remember that any decisions you make based on these discussions should be discussed with qualified medical or mental health professionals to ensure your well-being."

  1. 2D AGO

    Renewed From The Inside Out - How The Renewal Of The Mind Transforms Every Area Of Life

    Send us a text Core Scriptures: Ephesians 4:22-24 - that you put off the old man concerning your former conduct which grows corrupt, according to his deceitful ways and be renewed in the spirit of your and that you put on the new man which was created according to God, in true righteousness and holiness. Romans 12:2 - do not be conformed to this world, but be transformed by the renewing of your mind. * Ephesians emphasizes who you are becoming - who you BE which is your identity renewal. * Romans  emphasizes how you act which is your mindset and behavior renewal. Renewal is a deep transformation. It is not a moment ~ but spiritual embodiment. Daily renewal accelerated truth and then truth becomes personal!  Renewal always begins with these 3 things: 1. Awareness 2. Truth Encounter 3. Surrender. ***We will dive into these on next episode.. Always strive to be aligned with kingdom and not the world… Don’t live by what you may know; live by what you believe! Support the show Stay connected with Tonya: • Website: Resource List Link https://bit.ly/3hX7IwE • STAN store: https://stan.store/onlyTonyaJ Instagram: https://www.instagram.com/onlytonyajohnson/ Facebook: www.facebook.com/tonya.johnson.503/ This is not just another podcast; it's a movement - where we renew the mind, align the spirit, and activate kingdom identity. We are connecting: Heart to Heart Mind to Mind Spirit to Spirit I AM... your sister in faith & belief 🦋 Tonya J.

    34 min

  2. JAN 27

    PSMM Activation Declaration Meditation Trailer

    Send us a text A powerful activation!  Support the show Stay connected with Tonya: • Website: Resource List Link https://bit.ly/3hX7IwE • STAN store: https://stan.store/onlyTonyaJ Instagram: https://www.instagram.com/onlytonyajohnson/ Facebook: www.facebook.com/tonya.johnson.503/ This is not just another podcast; it's a movement - where we renew the mind, align the spirit, and activate kingdom identity. We are connecting: Heart to Heart Mind to Mind Spirit to Spirit I AM... your sister in faith & belief 🦋 Tonya J.

    2 min

  3. JAN 27

    ACTIVATION DECLARATION MEDITATION - “Aligned and Moving Forward”

    Send us a text This Activation Declaration Meditation is a slow-paced 5 minute and 30 second activation created by me to specifically root you into  alignment and agreement  to forward movement. My language is intentional, rhythmic, and declarative so it resonates deeply within your spirit and renews the mind as it’s spoken or heard.  Use this activation daily, or anytime you feel stuck, delayed, or unsettled— to come back into alignment, agreement and clarity.” ✅Move forward NOW and carry your powerful authority, alignment, and agreement with you! Be intentional every day!  Your sister in faith and belief 💋 KingdomMindset #FaithDrivenSuccess #OvercomingMe #RenewedPurpose #YourNotStuck #Renewal #RenewedMind ————————————————— Support the show Stay connected with Tonya: • Website: Resource List Link https://bit.ly/3hX7IwE • STAN store: https://stan.store/onlyTonyaJ Instagram: https://www.instagram.com/onlytonyajohnson/ Facebook: www.facebook.com/tonya.johnson.503/ This is not just another podcast; it's a movement - where we renew the mind, align the spirit, and activate kingdom identity. We are connecting: Heart to Heart Mind to Mind Spirit to Spirit I AM... your sister in faith & belief 🦋 Tonya J.

    6 min

  4. JAN 20

    You’re Not Stuck — You’re Just Loyal To Old Identities

    Send us a text 🗣️The first step is always awareness! It’s a impactful thought step. You feel stuck because you are still showing up as an old version of yourself — a version God already finished, healed, renewed and restored….💫 Naming the real problem. Deep down inside you are still identifying as: The one who’s overlookedThe one who never winsThe one no one lovesThe one who is unseen and unheardThe black sheep of the family Not enough Lacking something!Stop trying to build from an old outdated identity. “Put off the old man”….. you must do this in order to move forward powerfully. To live in your purpose. To thrive. Know that God who began a good work in you will carry it on to completion. It’s a finished work. God doesn’t wait for you to feel ready —he wants for you to believe who you already are 🦋 Episode Scriptures: Ephesians 4:22, Philippians 1:6, Romans 12:2 If this episode spoke to you, I want you to sit with it, journal through it, and revisit it often. If you’re ready to go deeper into renewing your mind, identity and purpose. I’ve created tools to walk that out with you….Kingdom Attitude Book and/or Kingdom Mind & Attitude Journal.  https://stan.store/onlyTonyaJ #KingdomMindset #FaithDrivenSuccess #OvercomingMe #RenewedPurpose #YourNotStuck  Your renewed mind mentor….💋 Website:: Resource List Link https://bit.ly/3hX7IwE Stay connected with Tonya:  Instagram: https://www.instagram.com/onlytonyajohnson/ Facebook: www.facebook.com/tonya.johnson.503/ Support the show Stay connected with Tonya: • Website: Resource List Link https://bit.ly/3hX7IwE • STAN store: https://stan.store/onlyTonyaJ Instagram: https://www.instagram.com/onlytonyajohnson/ Facebook: www.facebook.com/tonya.johnson.503/ This is not just another podcast; it's a movement - where we renew the mind, align the spirit, and activate kingdom identity. We are connecting: Heart to Heart Mind to Mind Spirit to Spirit I AM... your sister in faith & belief 🦋 Tonya J.

    26 min

  5. 11/19/2025

    The Power of a Renewed Mind: The Journey Back to You - Faith & Belief

    Send us a text The Power of a Renewed Mind:  The Journey Back to You - Faith & Belief * Ask yourself:  what if the walls you keep running into are not made of reality — but of belief? ———————- Many of the limitations we experience in life are not truly real — they’re mental or spiritual barriers created by our own beliefs. One of the most powerful lessons in this episode is: A renewed mind isn’t about simply changing your thoughts — it’s about changing your spirit’s posture.  Renewal truly is — a spiritual exchange. Renewal is a process: It starts with awareness — acknowledging what has been holding you captive.It moves into surrender — letting go of the need to control outcomes.Elevation — rising into your God-given identity. Who you are!——————————————————— Website:: Resource List Link https://bit.ly/3hX7IwE STAN store: https://stan.store/onlyTonyaJ Stay connected with Tonya:  Instagram: https://www.instagram.com/onlytonyajohnson/ Facebook: www.facebook.com/tonya.johnson.503/ Support the show Stay connected with Tonya: • Website: Resource List Link https://bit.ly/3hX7IwE • STAN store: https://stan.store/onlyTonyaJ Instagram: https://www.instagram.com/onlytonyajohnson/ Facebook: www.facebook.com/tonya.johnson.503/ This is not just another podcast; it's a movement - where we renew the mind, align the spirit, and activate kingdom identity. We are connecting: Heart to Heart Mind to Mind Spirit to Spirit I AM... your sister in faith & belief 🦋 Tonya J.

    24 min

  6. 10/29/2025

    Ask, Seek, Knock!

    Send us a text What are you waiting on?  Matt 7:7 provides us 3 powerful action words!! Ask, Seek, Knock… Matt 7:7 teaches us “ask, and it will be given to you; seek, and you will find; knock, and it will be open to you”. What a powerful scripture to stand on in the pursuit of trusting God to provide all that we need,  desires, and dream according to his will for our lives. Ask: you’re declaring your dependence on God. It’s a spoken word. Asking activates faith. Seek: you’re aligning your heart with His will. This is acting In effort - do. Seeking   strengthens faith. Knock: you’re showing your faith that refuses to quit -  allowing God in; living in total committed relationship with Him.  Knocking demonstrates faith. The victory to Matthew 7:7 if you read a little further in the word of God is Matthew 7:8 “ for everyone who ask receives; the one who seeks finds; and the one who knocks the door will be open!!! What I pray this episode deposits into your heart & mind and grounds you — is to know God hears every ask and every knock. Keep asking, keep seeking, keep knocking. Support the show Stay connected with Tonya: • Website: Resource List Link https://bit.ly/3hX7IwE • STAN store: https://stan.store/onlyTonyaJ Instagram: https://www.instagram.com/onlytonyajohnson/ Facebook: www.facebook.com/tonya.johnson.503/ This is not just another podcast; it's a movement - where we renew the mind, align the spirit, and activate kingdom identity. We are connecting: Heart to Heart Mind to Mind Spirit to Spirit I AM... your sister in faith & belief 🦋 Tonya J.

    25 min

  7. 10/08/2025

    Trusting God unconditionally - Your belief! The trust YOU must have.

    Send us a text Three powerful scriptures for this episode.  1. Jeremiah 17:7 - “Blessed is the man who trusts in the Lord”. 2. Mark 9:23 - “All things are possible to Him that believes”. 3. Hebrew 11:6 - “and without faith it is impossible to be well-pleasing unto him; for he that cometh to God must believe that he is, and that he is a rewarder of them that seek after him’. Belief is the starting point. Trust is what carries you through and faith is what pushes you forward.  Having unshakable trust and belief unlocks your destiny….. 5 powerful daily practices that help you build your trust, daily! 1. Anchor yourself in God. 2. pray and release control. 3. Take the next step! 4. Connect and surround yourself with faithful people. 5. have a deep knowing that God will do it. Do not waver on this. Take a look at my STAN store. Lots for you😍 https://stan.store/onlyTonyaJ Visit my website: https://bit.ly/3hX7IwE   Support the show Stay connected with Tonya: • Website: Resource List Link https://bit.ly/3hX7IwE • STAN store: https://stan.store/onlyTonyaJ Instagram: https://www.instagram.com/onlytonyajohnson/ Facebook: www.facebook.com/tonya.johnson.503/ This is not just another podcast; it's a movement - where we renew the mind, align the spirit, and activate kingdom identity. We are connecting: Heart to Heart Mind to Mind Spirit to Spirit I AM... your sister in faith & belief 🦋 Tonya J.

    34 min

  8. 09/17/2025

    You Are Spirit, First. Part 2

    Send us a text You are Spirit, First. Part 2  Is a continuation of a powerful message that brings you into the realization of who you really are!! Your identity beyond the flesh. Spirit led - means thinking in a renewed way, based on truth aligned with God’s word.  Flesh led - means your thinking is reactive, it’s survival mode thinking and it’s fueled by:  1. Insecurity 2. Fear 3. Your past 4. External pressures 5. Circumstances 6. The dominant ego 7. Mind blocks You’re thinking mind is the bridge between your spirit and your flesh. The battle of your identity is fought in the mind! Your elevation happens here, moving from flesh base thinking to spirit base thinking…is your breakthrough…! Remember your powerful identity doesn’t have to be earned….It is revealed and received so receive it now. Romans 12:2. (Not v. 22) 😂 vs. Ephesians 4:23 Romans 12.2 speaks about how we should live - being transformed so we don’t mimic the world, but always work to reflect God‘s will.  Ephesians 4:23 speaks to who we are to become; renewing the deep attitudes of our minds to align with out new identity. Embody it now! Be her/him now. This is not a concept. It is a lived, created belief of your reality and who you are created to be!!  God’s truths are transformative 🔥 Love you all! 😘 Your Renewed Mind Mentor, Your sister in Faith & Belief 💕       Support the show Stay connected with Tonya: • Website: Resource List Link https://bit.ly/3hX7IwE • STAN store: https://stan.store/onlyTonyaJ Instagram: https://www.instagram.com/onlytonyajohnson/ Facebook: www.facebook.com/tonya.johnson.503/ This is not just another podcast; it's a movement - where we renew the mind, align the spirit, and activate kingdom identity. We are connecting: Heart to Heart Mind to Mind Spirit to Spirit I AM... your sister in faith & belief 🦋 Tonya J.

    32 min
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Ratings & Reviews

5
out of 5
3 Ratings

About

Welcome to Perfecting Spirit and Mind Ministries Podcast  This podcast is for kingdom believers who love God but still feel stuck, unseen, or unsure of themselves. This podcast goes beyond motivation and surface-level positivity. Here, we address the root(s) of the cause: unrenewed thinkingmisaligned beliefsidentity confusionsilent inner resistance that blocks movement Through biblically grounded teaching, belief disruption, and renewal-based tools, you’ll learn how to: renew your mind according to truth realign belief with faithestablish inner authorityto move forward...NOW! This is where renewal governs transformation.  If you’re ready to stop waiting, stop circling around the same mountains, and start walking in clarity, faith, and purpose—this podcast is for you. Renew your mind. Realign your faith. Move forward—now.  If you have any questions, you can email me at: questions@perfectingspiritandmindministriespodcast.comConnect and follow me on social media sites:Facebook: https://www.facebook.com/tonya.johnson.503/Instagram: https://www.instagram.com/onlytonyajohnson/My websites:https://bit.ly/3hX7IwE  *Please note that I am not a licensed doctor or therapist. While I strive to provide well-researched and accurate information, the content shared here should not be considered a substitute for professional medical or therapeutic advice. Always consult qualified medical health professionals for personalized guidance."*This podcast is designed to offer general insights and perspectives, but it's crucial to remember that any decisions you make based on these discussions should be discussed with qualified medical or mental health professionals to ensure your well-being."

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