Cipota Colocha Says

Katya Quezada-Torres

Navigating life can be complicated and it shouldn’t be done alone. Join me with un cafecito as we celebrate fellow BIPOC, WOC and LGBTQIA community! Aquí, we talk about everything and how you can be unapologetically you, and inspire the future generations!

  1. 08/13/2025

    Dale Que Tu Puedes With Dr. Syreeta Bond

    Hola a todos, On this brand new episode, I am joined by the powerhouse that is Dr. Syreeta Bond. This proud Afro-Latina is doing the work when it comes to representing sus raices puertorriqueñas hasta su impacto en la industria tecnológica. She shares what she loves about her field, why DEI is important and even having her own fashion line. To connect please check out: www.drsyreetabond.com Be A Part Of Nuestra Comunidad! instagram.com/cipotacolochapodcast website: cipotacolocha.com Email: Kat.Estefania@gmail.com

    46 min

  2. 08/04/2025

    Surprise! We are back!

    Hello Everyone, We are back after having to take a break. This episode I dive in and get really raw and personal about all of my health issues, why I was forced to take a break... y por que latinos for trump es lo peor de lo peor en nuestra gente latina. It's raw, honest and I am so happy to be back! Be A Part Of Nuestra Comunidad! instagram: instagram.com/cipotacolochapodcast website: cipotacolocha.com Email: Kat.Estefania@gmail.com

    41 min

  3. 05/07/2025

    Living Out Loud: Autism, Advocacy & FInding Your Voice With Liz

    What does it REALLY mean to be Autistic and Unafraid? In this powerful episode, I am joined by Liz Michaels, a content creator who uses her platform to advocate for those who like her are on the spectrum. She shares her journey, why "stemming" helps and why more sensory spaces should be created for all. To follow learn more abour Liz and her work, you can find her: @lizzie_sunshine_strutter Be A Part Of Nuestra Comunidad! instagram: instagram.com/cipotacolochapodcast website: cipotacolocha.com Email: Kat.Estefania@gmail.com

    36 min

  4. 04/09/2025

    Not Your Sample Size: La Lucha For Fashion Inclusivity

    Por que la palabra, "inclusivity" continues to be just a buzzword? In this episode, I am joined by Heather Reese and we're calling out la industria for continuing to exclude brown, fat, disabled and non-forming bodies, while still profiting off our culture and trends. Heather breaks down the truth behind the illusion of body posivity and how Eurocentric standards still dominate the runway and the racks. About Heather: Heather Reese is a passionate and multifaceted Latina creator, model, and activist, dedicated to championing body positivity, diversity, and social justice. As a proud plus-size woman, she uses her platform to break stereotypes, promote self-love, and uplift marginalized voices in the fashion and beauty industries.  Connect with Heather: @heather_rxoxo Be A Part Of Nuestra Comunidad! instagram: instagram.com/cipotacolochapodcast website: cipotacolocha.com Email: Kat.Estefania@gmail.com

    46 min

  5. 03/12/2025

    Bicultural & Proud: How We Reclaim Our Raíces with Isabel

    Ni de aquí, ni de allá... or maybe we're from both? If you've ever felt caught in between two cultures, struggling to balance your raíces with the world around you, this is the episode for you! This week, I am joined by Isabel, a proud bicultural Latina who's reclaiming her Identity without apology. We Dive Into: * How to embrace both identities without losing yourself * The power of reclaiming your raíces on your own terms *Why being bicultural is a superpower, not a limitation. Listen Now and Join the Conversation! You can Follow Isabel  You can follow Isabel on her writing journey at www.isabelvazquez-rowe.com or under the handle " writing_aztlan " on Instagram, TikTok, Threads and on Substack https://writingaztlan.substack.com Be a part of Nuestra Comunidad!Follow me on instagram: instagram.com/cipotacolochapodcastwebsite: cipotacolocha.comEmail: Kat.Estefania@gmail.com

    56 min

  6. 02/17/2025

    Mucho Amor & Many Books Con Melissa

    Mi Gente! Que pasa cuando una Latina decides to revolutionize the book industry by adding more romance? Magia! In this episode, I sit down with Melissa Saavedra, the brilliant mind and creator of Steamy Lit, proud book store owner and podcast host. She does it all! We talk about: Why diverse romance stories matter, the topes we love, and what makes a good romance. To learn more about Melissa: https://www.steamylit.com/  Instagram: @bookrecsbymel She will be Anaheim next October at Steamy Lit Con Be a part of Nuestra Comunidad! Follow me on instagram: instagram.com/cipotacolochapodcast website: cipotacolocha.com Email: Kat.Estefania@gmail.com

    38 min

  7. 12/13/2024

    Dream It, Hazlo: Creating your Vision Board

    Ready to manifest tu sueños para el nuevo año? On this episode I share the easy way to creating a powerful vision board to make 2025 a year of growth and self development. I share tips on: -The best way for creating your very own -Como enfocarte y visualizar tus metas -Atraer la vida que realmente quieres.

    25 min

  8. 10/19/2024

    De Regreso & Better Than Ever!

    Hola a todos! Despues de tomarme a small break, I am happy to say that I am back and ready to update you on where I've been, big life changes and saying "I do." Thank you so much for the sweet messages and support. Significa todo para mi! If you're interested in being a featured guest on the show email me at Kat.Estefania@gmail.com Be a Part of Nuestra Comunidad: Social Media: @cipotacolochapodcast Website: Cipotacolochasays.com

    39 min
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About

Navigating life can be complicated and it shouldn’t be done alone. Join me with un cafecito as we celebrate fellow BIPOC, WOC and LGBTQIA community! Aquí, we talk about everything and how you can be unapologetically you, and inspire the future generations!

Information

  • Creator
    Katya Quezada-Torres
  • Years Active
    2021 - 2025
  • Episodes
    40
  • Rating
    Explicit
  • Copyright
    © Katya Quezada-Torres
  • Show Website
    Cipota Colocha Says