Parts Of Us

Monica Patton

What does it mean to be completely healthy? "Parts Of Us" is the podcast where you’ll find encouraging stories to help us focus on all layers of our health: mental, physical, emotional, and spiritual. Host Monica Patton leads engaging conversations with people who can help us be healthy and whole.

  1. 12/20/2023

    16-Navigating the Holidays: Reflections, Support, and Letting Go

    In this heartfelt episode, Monica Patton shares her end-of-year reflections and insights. She explores the importance of building a support system, embracing strengths, and letting go of unrealistic expectations. Monica candidly discusses her journey towards self-awareness, acknowledging her weaknesses, and the ongoing process of learning to let go. With a focus on intentional living, she encourages listeners to prioritize what truly matters during the holiday season.

    20 min

  2. 10/12/2023

    15-Whole & Healthy: Unpacking Total Wellness for Kids

    In this "Parts of Us" podcast host Monica Patton speaks with guest Kayla Magbie, a mental health coordinator with Fort Payne City Schools to discuss the shift in the perception of school and education. They delve into how it's reshaped the landscape of education and even the job market. They touch on the critical role parents play in supporting their children. This conversation highlights the importance of a collective effort to raise resilient, well-rounded kids, reminding us of the importance of community and support during challenging times.

    51 min

  3. 07/31/2023

    14-Daphne Simpson: Creative Ways to Nurture Friendships Amidst our Busy Lives

    On this episode of Parts of Us, host Monica Patton explores the essence of true health with guest Daphne Simpson, a therapist at Little River Counseling. Join them on a journey to explore what it truly means to be completely healthy as they delve into the complexities of friendships. Discover the importance of connections, lessons learned from personal experiences, and creative ways to nurture friendships amidst our busy lives. This authentic discussion between friends will leave you feeling inspired to cherish old friends and embrace new ones. Get ready to focus on all layers of health – mental, physical, emotional, and spiritual.

    1h 1m

  4. 05/12/2023

    13-Kim Bryan: Unveiling the True Power of Physical Therapy

    Kim Bryan is a physical therapist at Rehab Partners in Rainsville, Alabama. Prepare to be inspired as she demonstrates the immense value and untapped potential of physical therapy in promoting progressive transformation and improving lives. Listeners will gain a deeper appreciation for the holistic approach and comprehensive care that physical therapy offers.

    59 min

  5. 02/11/2023

    12-Daphne Simpson: Realistic Goals for Personal Wellbeing

    Today we are joined by Daphne Simpson with Little River Counseling to ring in the New Year. We talk about resolutions, comparing ourselves to others, and setting attainable goals. Daphne opened her local practice in March of 2020, so she tells us the ups and downs of starting a business during the pandemic and the need COVID brought to the counseling world. Anyone can benefit from counseling and self-care, so Daphne shares ways she decompresses and the practices she uses to continually work on herself as a counselor and client. Little River Counseling: https://littlerivercounseling.com/?fbclid=IwAR2vjwgoa9kMSh4h6yRHjBYJIUV7UA1fw7LC3qQicOC5NZ_EK9pm8ZfWlRI Disclaimer: This podcast represents the views and opinions of Monica Patton and her guests. Its content is presented for informational, educational, and entertainment purposes only, and should not be taken as medical, psychological, or legal advice. Please contact a professional for specific questions. This content does not represent any place of work. While we make every effort to ensure that the information shared is accurate, comments, suggestions, or correction of errors are welcome. Host: Monica PattonExecutive Producer: Stephen V. SmithAssistant Producer: Emily KirbyEngineer: Lucas Smith, Lucky Sound Studio

    44 min

  6. 10/18/2022

    11-Kayleigh Smith: How Theatre Brings Collective Joy to the Community

    Today, I sit down with Kayleigh Smith, our local community college’s theatre director, to talk about collective joy and what that means for the theatre community. We look back at her early start in Northeast Alabama Community College productions, at only 10 years old, and how that shaped her and set her up for the road ahead. Smith says the “magic” and encouragement of being on stage can make a huge difference in a participant’s confidence and emotional well-being.  Check out NACC’s Theatre department on Facebook and Instagram for information on their upcoming production this fall: https://www.nacc.edu/nacctheatre?fbclid=IwAR0KFO7b_KLpdFXlpt7qTu3OoS717iq92XWo1oQNW95fP87PuAmbaokinTU Disclaimer: This podcast represents the views and opinions of Monica Patton and her guests. Its content is presented for informational, educational, and entertainment purposes only, and should not be taken as medical, psychological, or legal advice. Please contact a professional for specific questions. This content does not represent any place of work. While we make every effort to ensure that the information shared is accurate, comments, suggestions, or correction of errors are welcome. Host: Monica PattonExecutive Producer: Stephen V. SmithAssistant Producer: Emily KirbyEngineer: Lucas Smith, Lucky Sound Studio

    42 min

  7. 09/29/2022

    10-Courtney Willingham: Spending Time With Your Mind, Body, & Spirit

    Today we welcomed yoga instructor Courtney Willingham, who brings a unique form of healing to our downtown community each week. With her early beginnings as a dancer, Courtney now uses movement to heal the body and provide therapy through physical, mental, and spiritual practices. Relax, breathe, and join us. Courtney Willingham: https://www.instagram.com/_courteden/?hl=en Disclaimer: This podcast represents the views and opinions of Monica Patton and her guests. Its content is presented for informational, educational, and entertainment purposes only, and should not be taken as medical, psychological, or legal advice. Please contact a professional for specific questions. This content does not represent any place of work. While we make every effort to ensure that the information shared is accurate, comments, suggestions, or correction of errors are welcome. Host: Monica PattonExecutive Producer: Stephen V. SmithAssistant Producer: Emily KirbyEngineer: Lucas Smith, Lucky Sound Studio

    52 min

  8. 07/04/2022

    9-Carol Gullatt: Spiritual Health and Self-Compassion

    In today's episode, Monica sits down with Pastor Carol Gullatt to discuss the importance of our spiritual health, self-compassion, and community, along with how she strives to teach with love. Carol also tells us what major life changes led her to be a Methodist minister in the rural South.  Disclaimer: This podcast represents the views and opinions of Monica Patton and her guests. Its content is presented for informational, educational, and entertainment purposes only, and should not be taken as medical, psychological, or legal advice. Please contact a professional for specific questions. This content does not represent any place of work. While we make every effort to ensure that the information shared is accurate, comments, suggestions, or correction of errors are welcome. Host: Monica PattonExecutive Producer: Stephen V. SmithAssistant Producer: Emily KirbyEngineer: Lucas Smith, Lucky Sound Studio

    51 min
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Trailer

Ratings & Reviews

5
out of 5
8 Ratings

About

What does it mean to be completely healthy? "Parts Of Us" is the podcast where you’ll find encouraging stories to help us focus on all layers of our health: mental, physical, emotional, and spiritual. Host Monica Patton leads engaging conversations with people who can help us be healthy and whole.

Information

  • Creator
    Monica Patton
  • Years Active
    2021 - 2023
  • Episodes
    17
  • Rating
    Clean
  • Copyright
    © Rare Life Media, LLC