Another Average Podcast

Joey Brown
  • 5.0 (1)
  • Self-Improvement
  • Weekly

Join me on my self improvement journey. Weekly topics broken down with practical examples. From flying fighters in the US Air Force to transitioning out of the military and finding new purpose in life. My goal is to help you realize your potential while showing you it's ok to not have it all figured out. It's about the process and lessons learned along the way. I'm just Another Average Joe and this is Another Average Podcast. I'm glad you're here! Joey

  1. 03/22/2022

    E12: Know Your Limits

    This week is part two of the four part series on becoming more adaptable. Today's topic: know your limits. I'll give you a hint, most of your limits are mental and self imposed. Give this episode a listen to learn more.

  2. 03/15/2022

    E11: Know Your True Self

    Today I kick off the first in a four part series on becoming more adaptable for everyday life. We start by talking about how to know your true self. Be sure to write down the three questions at the end and answer them throughout the week.

    E11: Know Your True Self

  3. 03/08/2022

    E10: Perspective

    This week I wanted to discuss how to gain some perspective from current events. Give it a listen and let me know what you thought over on IG @another_avg_joe

    E10: Perspective

  4. 02/22/2022

    E9: A Little Motivation

    A quick motivational episode this week, give it a listen. You won't be disappointed!

    E9: A Little Motivation

  5. 02/15/2022

    E8: No Easy Way

    Despite what the latest quick fix trends say, there is no easy way to achieve great things. Give this week's episode a listen to see why.

    E8: No Easy Way

  6. 02/01/2022

    E7: Why Choose to Improve?

    On today's episode I discuss how self improvement is a choice. I explain that understanding your underlying motivations for improvement helps to make that daily choice easier. Be sure to reach out on IG @another_avg_joe and let me know some of the reasons you focus on self improvement.

    E7: Why Choose to Improve?

  7. 01/24/2022

    E6: Continuous Improvement

    On today's episode I discuss how to implement continuous improvement in your own life using the 1% rule.

    E6: Continuous Improvement

  8. 01/17/2022

    E5: Breathe Better

    On this episode I talk about how my struggles with airsickness, both in flight training and in my operational career, helped me learn better breathing techniques that are helpful to this day.  Check out the show notes: http://anotheraveragejoe.com/2022/01/16/breathe-better-podcast-show-notes/

    E5: Breathe Better
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About

Join me on my self improvement journey. Weekly topics broken down with practical examples. From flying fighters in the US Air Force to transitioning out of the military and finding new purpose in life. My goal is to help you realize your potential while showing you it's ok to not have it all figured out. It's about the process and lessons learned along the way. I'm just Another Average Joe and this is Another Average Podcast. I'm glad you're here! Joey

Information

  • Creator
    Joey Brown
  • Years Active
    2021 - 2022
  • Episodes
    13
  • Rating
    Explicit
  • Copyright
    © Joey Brown
  • Show Website
    Another Average Podcast