Live Unhurried

Kat Sanford-Creary

Unhurried means: not hurried, leisurely and deliberate. On this podcast, I will talk about tools and strategies to LIVE that way. What does life look like when we seek clarity so that every word and action is made with intention? Let's find out together!

  1. JAN 12

    Moving Through Seasons of Change with Grace

    Click here to send the host a message! Change is not an interruption to life — it is life. Whether transition arrives by choice or by circumstance, most of us are always navigating some form of change. Sometimes it’s loud and unmistakable. Other times, it’s subtle and internal — a shift in priorities, capacity, or direction that’s harder to name. In this episode of Live Unhurried, Kat explores what it looks like to navigate seasons of change with grace instead of force. Rather than rushing toward clarity or pushing through discomfort, this conversation invites listeners to slow down, name the season they’re in, and find steadiness even when the path ahead is still unfolding. In this episode, we explore: Why seasons of change are a normal — and ongoing — part of lifeHow transition can quietly disrupt our sense of stability, identity, and successWhat Scripture teaches us about moving through seasons, not around themThe difference between rigid routines and anchors that provide steadinessFive practical strategies for navigating change with graceHow to trust that growth is still happening, even when progress feels hidden The five strategies shared include: Naming the season you’re in with honesty and compassionReleasing old measures of success that no longer fitCreating anchors that offer stability without rigidityStaying connected instead of withdrawing during tender seasonsTrusting that unseen growth is still taking placeThroughout the episode, Kat reminds us that we don’t need to rush, fix, or prove anything in order to be faithful in a season of change. Scripture references: Ecclesiastes 3:1Isaiah 43:2Philippians 1:6 After listening, consider journaling or reflecting on these questions: What season am I in right now?Where might I be resisting what is?What would grace — not striving — look like this week?What anchors could help hold me steady during this season? Support the show

    18 min
5
out of 5
13 Ratings

About

Unhurried means: not hurried, leisurely and deliberate. On this podcast, I will talk about tools and strategies to LIVE that way. What does life look like when we seek clarity so that every word and action is made with intention? Let's find out together!