Voicenotes with Lanna

Lanna Dee
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  • Self-Improvement
  • Updated Weekly

It's like voice messaging with your best friend - hear her shower thoughts and get deep in this revolving door of a podcast.

  1. 3d ago

    Growing Pains

    Change is inevitable. And with change, often comes the uncomfortability of outgrowing the people, places, and things you used to like. Growing into a new you, requires the sometimes painful shedding of your old skin.

  2. Sep 22

    A Food-Thought Experiment

    In sharing my personal journey on my relationship with food, I hope to normalize different food dynamics and encourage you to see your own as an experiment, rather than something to hide from.

  3. Sep 4

    Ripples of Compassion

    How much happier would our community be, if we all moved through life with a little bit of empathy and compassion for others?

  4. Jun 29

    Making a Smoothie as a Mom

    The process of making a smoothie and then having enough time and space to enjoy it is far and non as a parent. Children require adaption to tasks and attention and that usually requires having a million things on the go, but never finishing any of them!

  5. Jun 22

    What Intuition Actually Looks Like

    I'm reminded of the subtle ways my intuition peeked through in my younger years, before I knew what it was. And reflecting on how if we're exposed to intuitive development early on, we would all be much more confident and in tune.

  6. Jun 15

    Clovers Blooming

    Watching the plants open and close with the sun reminds me how we mirror the natural world, blooming and masking depending on our environment.

  7. 07/30/2025

    The Polarities of Motherhood

    From sensing a spiritual connection to birthing life, to feeling smothered by the weight of the change, and blissfully enjoying the little moments of a tiny love. Motherhood has brought it all for me.

  8. 07/20/2025

    Subconscious Expressions

    Isn't it interesting how our moods effect how we show up... and how the things we expose ourselves to, effecf our mood?

See All (17)

About

It's like voice messaging with your best friend - hear her shower thoughts and get deep in this revolving door of a podcast.

Information

  • Creator
    Lanna Dee
  • Years Active
    2021 - 2026
  • Episodes
    17
  • Rating
    Explicit
  • Copyright
    © Lanna Dee
  • Show Website
    Voicenotes with Lanna