The Boob Business Podcast by Milk Diva

Naiomi S. Catron R.N., IBCLC

This is an unscripted show where we unveil and demystify some of the confusing parts of birth, breastfeeding, and infant care during the first year of life while having a little fun. I'm your host, Naiomi S. Catron, published Author, Registered Nurse, and IBCLC..! Our mission here is simple: to foster collaboration in maternal-child health and empower both families and businesses alike. We're all about creating a community where everyone feels supported and informed. In each episode, we dive deep into engaging discussions that span the entire spectrum of birth through the first year. From newborn feeding, because let's face it, we've all got questions about that, to tackling issues like tongue ties, the mysteries of pacifiers, mental health, bodywork – and oh, so much more! --------------------------------- Stop the 3AM Google spirals…Get the real breastfeeding info you need BEFORE problems start.“The guide I wish I’d had with my first baby.” – Naiomi S Catron Milk'D: Finding Your Flow in the Early Weeks of Breastfeeding www.MilkDbook.com

  1. JAN 12

    EP 41: The Truth About Baby Bottles: What Every Breastfeeding Parent Needs to Know

    Send us a text In this eye-opening episode, our host, Naiomi Catron, RN, IBCLC, explores everything breastfeeding parents need to understand when it comes to bottle feeding. From decoding misleading marketing on bottle packaging to tackling common concerns like nipple confusion, bottle refusal, and selecting the right bottle for your baby, Naiomi offers expert advice backed by years of experience.  Whether you’re introducing a bottle for the first time or looking for ways to improve your baby’s feeding experience, this episode is packed with practical tips to guide you through the process.  Key Highlights: Nipple Flow Testing: Ever wondered if your baby is struggling with too fast or too slow nipple flow? Naiomi dives into the importance of flow rate and how it impacts your baby’s feeding.  (Tip: Watch the demo on YouTube to see it in action!) Is Nipple Confusion Real? Naiomi breaks down the facts surrounding nipple confusion and provides insights to help you understand whether this issue is truly affecting your baby or if other factors are at play. Avoiding Bottle Refusal: Struggling to get your baby to take a bottle? Naiomi shares practical strategies to help you avoid or overcome bottle refusal, especially during the crucial early weeks of life when feeding habits are being established. Join us in this episode to learn the truth about baby bottles and how to navigate the overwhelming choices in the market. Naiomi’s expert guidance will help you make informed decisions for your baby’s feeding journey. Don’t miss out on the visual demonstrations and tips available on our YouTube channel—head over there to watch now! Our Sponsor: Want to grow your lactation and perinatal education expertise? UC San Diego Extended Studies offers comprehensive programs designed to elevate your skills. Whether you're just starting, pursuing IBCLC, or seeking further education, their expert-led courses and clinical training are perfect for your growth. Learn more! Expecting a little one? Join Our Prenatal Breastfeeding Class! #Breastfeed This podcast is provided for informational purposes only and does not constitute providing medical advice. 📺 Watch on Youtube Take the next step with my book! 📕Milk’D: Finding Your Flow in the First Weeks of Breastfeeding is a must have for anyone who is 🤰🏻expecting! 📘 Grab a copy @ Amazon, B&N, Apple Books or MilkdBook.com LOOKING FOR FREE BREASTFEEDING TOOLS? ->milkdiva.com/free-resources.html

    38 min
  2. JAN 12

    EP 38: Triple Nipple Ointment Exposed: Dispelling Misinformation with Dr. Katrina Mitchell

    Send us a text We are thrilled to welcome Katrina B. Mitchell, MD, IBCLC, PMH-C,  a dedicated breast surgeon, lactation consultant, and perinatal mental health provider who runs a daily breastfeeding medicine clinic alongside her surgical practice.  Join us in this episode as we explore the latest evidence-based recommendations for maintaining optimal breast and nipple health during breastfeeding, here are some key points during our conversation: Foundational Understanding: Dr. Mitchell lays the groundwork for maintaining optimal breast and nipple health during breastfeeding.Deciphering Triple Nipple Ointment: Explore the controversy surrounding triple nipple ointment—is it a quick fix or a potential long-term risk?Essential Insights on Nipple Wound Healing: Gain valuable knowledge on recognizing and addressing nipple wounds for a smoother breastfeeding journey.………..And much much more! More About Dr. Mitchell: She is the creator of the Physician Guide to Breastfeeding, an evidence-based website for breastfeeding families and the communities that support them. It can be found at physicianguidetobreastfeeding.org or katrinamitchell.org. Follow her on Instagram at @physicianguidetobreastfeeding.  This podcast is provided for informational purposes only and does not constitute providing medical advice. 📺 Watch on Youtube Take the next step with my book! 📕Milk’D: Finding Your Flow in the First Weeks of Breastfeeding is a must have for anyone who is 🤰🏻expecting! 📘 Grab a copy @ Amazon, B&N, Apple Books or MilkdBook.com LOOKING FOR FREE BREASTFEEDING TOOLS? ->milkdiva.com/free-resources.html

    47 min
  3. Ep. 11 All the Things You Want to Know about Baby Formula with Dr. Bridget Young PhD

    JAN 12

    Ep. 11 All the Things You Want to Know about Baby Formula with Dr. Bridget Young PhD

    Send us a text When it comes to infant formula, a lot of questions are raised by concerned parents who are always aiming to give their babies the best nutrition available alongside breastmilk. **This episode was recorded before the national formula recall** In today's episode, we have the pleasure of interviewing Dr. Bridget Young, Doctor of Perinatal Nutrition and creator of  the Confidently Find the Best Baby Formula for Your Unique Angel course. Dr. Young is a pediatric nutritionist who conducts academic research in human milk composition. She has worked with countless families working through formula tolerance issues, helping them find the perfect feeding solution for their baby. As a mom of two boys herself, Dr. Young understands how stressful infant feeding (and all the gassy messy issues that come along with it!) can be. She is passionate about reducing some of that stress so parents can just focus on bonding with their baby. Through her website: BabyFormulaExpert.com, she uses her expertise to educate both parents and pediatricians about the nutrition science behind infant formula with the goal of helping all parents feel empowered and confident in the feeding decisions they make for their special baby. Find out more about her amazing work: For Parents:  https://babyformulaexpert.teachable.com/p/confidently-find-the-best-baby-formula-for-your-unique-angel If you suspect your baby may have food allergies, check out this awesome resource https://www.freetofeed.com/diaper For Providers:  https://babyformulaexpert.teachable.com/p/infant-formula-updates-for-practitioners Follow her on her social media accounts: Youtube: https://www.youtube.com/c/BabyFormulaExpert IG: https://www.instagram.com/babyformulanutrition/ -----> Mentioned Milk Diva's  NEWBORN FEEDING CHEATSHEET https://www.milkdiva.com/ne This podcast is provided for informational purposes only and does not constitute providing medical advice. 📺 Watch on Youtube Take the next step with my book! 📕Milk’D: Finding Your Flow in the First Weeks of Breastfeeding is a must have for anyone who is 🤰🏻expecting! 📘 Grab a copy @ Amazon, B&N, Apple Books or MilkdBook.com LOOKING FOR FREE BREASTFEEDING TOOLS? ->milkdiva.com/free-resources.html

    53 min
  4. Ep. 27: The Cannabis Conundrum With Laurel Wilson

    JAN 12

    Ep. 27: The Cannabis Conundrum With Laurel Wilson

    Send us a text In this thought-provoking episode, we delve into the complex topic of cannabis use during breastfeeding. From covering the most recent research in cannabis use to addressing common concerns around cannabis, and providing insights into the potential effects on breast milk and infant health- we touch on many important topics you may have questions about!  Because the use of cannabis within a legal realm is extremely recent, we are seeing that there is a ton of emerging research on all the ways cannabis can impact an individual’s health! At Milk Diva, we always promote education and informed decision-making for those who are breastfeeding- whether you're seeking clarity or simply curious about this controversial topic...  This episode is a must-listen for anyone interested in understanding the nuanced relationship between cannabis and breastfeeding. Listen to our expert guest, Laurel Wilson BSc, IBCLC, RLC, CLE, CLD, CCCE, PPPI as she provides valuable perspectives (gained over 30 years of experience), debunks myths, and offers practical guidance to help you navigate the intersection of cannabis use and breastfeeding! More Resources: Dr. Nice’s New book The Breastfeeding Family's Guide to Nonprescription Drugs and Everyday ProductsDr. Hale’s Infant Risk CenterLactMed @NIH https://www.ncbi.nlm.nih.gov/books/NBK501922/ The Cannabis Conundrum Webinar http://motherjourney.com/the-cannabis-conundrum.htmlThis podcast is provided for informational purposes only and does not constitute providing medical advice. 📺 Watch on Youtube Take the next step with my book! 📕Milk’D: Finding Your Flow in the First Weeks of Breastfeeding is a must have for anyone who is 🤰🏻expecting! 📘 Grab a copy @ Amazon, B&N, Apple Books or MilkdBook.com LOOKING FOR FREE BREASTFEEDING TOOLS? ->milkdiva.com/free-resources.html

    56 min
  5. 12/09/2025

    EP 52: Safe Skincare, Fillers, And Weight Loss While Nursing

    Send us a text Want the glow without risking your flow? We dive into the beauty and body questions breastfeeding parents ask most and bring receipts from the InfantRisk Center so you can make confident, evidence-based choices. From cosmetic fillers and microneedling to topical retinoids and modern weight loss strategies, we separate local skin treatments from systemic exposures, explain what actually reaches milk, and call out the real-world factors that matter more than hype. Some of the Topics Covered: • why dermal fillers stay local and don’t reach milk when injected properly • microneedling prep, numbing creams, and safe post-care serums • topical retinoids hierarchy from cosmetic retinol to prescriptions • oral retinoids to avoid due to systemic exposure • calorie needs that include the cost of making milk • hydration truths vs sports drink myths • gentle return to exercise and pelvic floor priorities • why GLP-1 weight loss drugs raise supply and nutrition concerns • realistic timelines for fat loss while protecting infant growth Links to InfantRisk Center articles and calculators: https://www.infantrisk.com/content/cosmetic-fillers-and-breastfeeding-what-you-need-know https://www.infantrisk.com/content/microneedling-while-breastfeeding-what-you-need-know https://www.infantrisk.com/content/retinoid-skincare-and-nursing-what-new-moms-should-know https://www.infantrisk.com/content/we Milk’D: Finding Your Flow in the First Weeks of Breastfeeding is the real-talk guide every new mom needs. Written by award-winning nurse & IBCLC Naiomi Catron, this book helps you ditch the stress, and feed with confidence.  Grab your copy at milkdbook.com! This podcast is provided for informational purposes only and does not constitute providing medical advice. 📺 Watch on Youtube Take the next step with my book! 📕Milk’D: Finding Your Flow in the First Weeks of Breastfeeding is a must have for anyone who is 🤰🏻expecting! 📘 Grab a copy @ Amazon, B&N, Apple Books or MilkdBook.com LOOKING FOR FREE BREASTFEEDING TOOLS? ->milkdiva.com/free-resources.html

    40 min
  6. 11/11/2025

    EP 51: Vaccine Choices in a Confusing World

    Send us a text Childhood vaccines are one of the most heated topics of debate and today we will have an open conversation with Integrative Pediatrician and Author Dr. Joel “Gator” Warsh. Drawing from his book Between a Shot and a Hard Place, Dr. Warsh helps us unpack what’s really missing from the public conversation, like safety research gaps, pharmaceutical influence, informed consent, and how to advocate for your child without fear or shame. Whether you're a new parent, healthcare provider, or just vaccine-curious, this episode is a must-listen. You'll leave empowered with facts, not fear. 🎯 Topics include: How vaccines are tested (or not)What doctors don’t learn about vaccines in med schoolAre they truly ‘safe and effective’?Autism and vaccinesWhat Informed Consent Should Really Look LikeSolutions That Make Sense🔗 www.theshotbook.com 📚 Between a Shot and a Hard Place — available now 📱 Follow Dr. Warsh on Instagram: @drjoelgator Milk’D: Finding Your Flow in the First Weeks of Breastfeeding is the real-talk guide every new mom needs. Written by award-winning nurse & IBCLC Naiomi Catron, this book helps you ditch the stress, and feed with confidence.  Grab your copy at milkdbook.com! This podcast is provided for informational purposes only and does not constitute providing medical advice. 📺 Watch on Youtube Take the next step with my book! 📕Milk’D: Finding Your Flow in the First Weeks of Breastfeeding is a must have for anyone who is 🤰🏻expecting! 📘 Grab a copy @ Amazon, B&N, Apple Books or MilkdBook.com LOOKING FOR FREE BREASTFEEDING TOOLS? ->milkdiva.com/free-resources.html

    1h 10m
5
out of 5
11 Ratings

About

This is an unscripted show where we unveil and demystify some of the confusing parts of birth, breastfeeding, and infant care during the first year of life while having a little fun. I'm your host, Naiomi S. Catron, published Author, Registered Nurse, and IBCLC..! Our mission here is simple: to foster collaboration in maternal-child health and empower both families and businesses alike. We're all about creating a community where everyone feels supported and informed. In each episode, we dive deep into engaging discussions that span the entire spectrum of birth through the first year. From newborn feeding, because let's face it, we've all got questions about that, to tackling issues like tongue ties, the mysteries of pacifiers, mental health, bodywork – and oh, so much more! --------------------------------- Stop the 3AM Google spirals…Get the real breastfeeding info you need BEFORE problems start.“The guide I wish I’d had with my first baby.” – Naiomi S Catron Milk'D: Finding Your Flow in the Early Weeks of Breastfeeding www.MilkDbook.com