Own Your Shit.

Own Your Shit.
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  • UPDATED WEEKLY

We all have our own shit. Together we can learn how to take responsibility 'n grow from it. The kinda "woo-woo" that cuts out the b.s. for everyone.

Episodes

  1. 5. F**k Your Resolutions.

    02/01/2022

    5. F**k Your Resolutions.

    You were born to be successful, so why do we set ourselves up for failure with the old way of planning resolutions and goals in life? Learn how to activate your wants and desires into actionable steps. || Connect with Us || ◦ Instagram ◦ Youtube ◦ Twitter ◦ Tik Tok  || Abundance for All || ◦ $10 worth of Bitcoin with Gemini 👻 ||  Creative folks who helped make this possible || ◦ Reverse by Uniq | https://soundcloud.com/uniqofficial/Music promoted by https://www.chosic.com/free-music/all/Attribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/ ◦ Music by VirgoZilla Beatz - Enchantment - https://thmatc.co/?l=D278E502 ◦ Music by VirgoZilla Beatz - Vibrations  - https://thmatc.co/?l=EB89DAD7 ◦ Music by VirgoZilla Beatz - Sky - https://thmatc.co/?l=4A5B9DE9 ◦ Music by VirgoZilla Beatz - Sunshine - https://thmatc.co/?l=E8B96A4D ◦ Music by VirgoZilla Beatz - Thrive - https://thmatc.co/?l=EBDB5205 ◦ Music by VirgoZilla Beatz - Red Light Special  - https://thmatc.co/?l=4714084B || Sources + Resources for ya || ◦ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5854216/

    40 min
  2. 4. Gratitude, The Sneaky Bitch.

    12/29/2021

    4. Gratitude, The Sneaky Bitch.

    Learn to practice life changing brain surgery on yourself and others - not an exaggeration - and take your gratitude practice to a whole new  level. || Connect with Us || ◦ Instagram ◦ Youtube ◦ Twitter ◦ Tik Tok  || Abundance for All || ◦ $10 worth of Bitcoin with Gemini 👻 ||  Creative folks who helped make this possible || ◦ Reverse by Uniq | https://soundcloud.com/uniqofficial/Music promoted by https://www.chosic.com/free-music/all/Attribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/ ◦ Music by Citrus Avenue - Orange Roughy - https://thmatc.co/?l=06C46167  ◦ Music by ystr - Gentle Downpour - https://thmatc.co/?l=FF6BFA67  ◦ Music by ystr - Floating - https://thmatc.co/?l=4C2A8A3C  ◦ Music by Clueless Kit - reasons - https://thmatc.co/?l=25238E34  ◦ Music by Clueless Kit - Paradise - https://thmatc.co/?l=4BE5D422 || Sources + Resources for ya || ◦ https://www.youtube.com/watch?v=KVjfFN89qvQ ◦ https://www.frontiersin.org/articles/10.3389/fpsyg.2015.01491/full ◦ https://www.sciencedirect.com/science/article/pii/S088915912100177X?via%3Dihub

    15 min
  3. 3. Dude, Settle Down.

    12/17/2021

    3. Dude, Settle Down.

    For the moments we forget to breathe... || Connect with Us || ◦ Instagram ◦ Youtube ◦ Twitter ◦ Tik Tok  || Abundance for All || ◦ $10 worth of Bitcoin with Gemini 👻 ||  Creative folks who helped make this possible || ◦ Reverse by Uniq | https://soundcloud.com/uniqofficial/Music promoted by https://www.chosic.com/free-music/all/Attribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/ ◦ Music by Goosetaf - Paddle Out - https://thmatc.co/?l=99823FB4

    3 min
  4. 2. It is What it is.

    12/14/2021

    2. It is What it is.

    Accept your power and break out of the smallness of your own mind. || Connect with Us || ◦ Instagram ◦ Youtube ◦ Twitter ◦ Tik Tok  || Abundance for All || ◦ $10 worth of Bitcoin with Gemini 👻 ||  Creative folks who helped make this possible || ◦ Reverse by Uniq | https://soundcloud.com/uniqofficial/Music promoted by https://www.chosic.com/free-music/all/Attribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/ ◦ Music by Bmyshadow - Kokoro - https://thmatc.co/?l=82DD32DD ◦ Music by Bmyshadow - Lost In Thought - https://thmatc.co/?l=9E70AE7B  ◦ Music by Bmyshadow - Dreamy Loop - https://thmatc.co/?l=EA6BE

    7 min
  5. 1. A 4 Minute Pause

    12/10/2021

    1. A 4 Minute Pause

    Give yourself 4 minutes. Whatever is happening in your life right now, let go of it and allow yourself to breathe. || Connect with Us || ◦ Instagram ◦ Youtube ◦ Twitter ◦ Tik Tok  || Abundance for All || ◦ $10 worth of Bitcoin with Gemini 👻 ||  Creative folks who helped make this possible || ◦ Reverse by Uniq | https://soundcloud.com/uniqofficial/Music promoted by https://www.chosic.com/free-music/all/Attribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/ ◦ Music by Ryan Little - Stranger - https://thmatc.co/?l=D5831453 ◦ Music by Ryan Little - Holy Water - https://thmatc.co/?l=A30B71E3

    5 min
  6. 0. An Introduction

    12/06/2021

    0. An Introduction

    Hey. Welcome. It's simple - show up, own your shit, and grow. Mental health is a human experience and it doesn't discriminate. Mental health, meditation, etc. isn't woo-woo stuff only monks and women in Los Angeles. We're for everyone. || Connect with Us || ◦ Instagram  ◦ Youtube  ◦ Twitter  ◦ Tik Tok  || Abundance for All || ◦ $10 worth of Bitcoin with Gemini 👻 ||  Creative folks who helped make this possible || ◦ Equinox by Purrple Cat | https://purrplecat.com/ Music promoted on https://www.chosic.com/free-music/all/ Creative Commons Attribution-ShareAlike 3.0 Unported (CC BY-SA 3.0) https://creativecommons.org/licenses/by-sa/3.0/

    2 min

Trailer

About

We all have our own shit. Together we can learn how to take responsibility 'n grow from it. The kinda "woo-woo" that cuts out the b.s. for everyone.

Information

  • Creator
    Own Your Shit.
  • Years Active
    2021 - 2022
  • Episodes
    6
  • Rating
    Explicit
  • Copyright
    © Own Your Shit.
  • Show Website
    Own Your Shit.