Annie Are You Okay?

Annie Holloway
  • 5.0 (8)
  • MENTAL HEALTH

Annie Are You Okay was created to help spread awareness about mental illness through sharing stories from those who have walked the path to healing. This podcast was designed to help reinforce the community of people who struggle with mental illness. When we can relate, we feel less alone. When we feel less alone we feel more empowered, and that is hopefully what this podcast will do for its listeners. Follow the show on twitter @AAYOPODCAST on Instagram @annieareyouokaypodcast and on Facebook as Annie Are You Okay Podcast and please rate and follow the show on Apple and Spotify!

  1. 01/19/2023

    The good, the great and the not so great

    This time on the Pod Annie and Oakley catch up since the new year sharing the good the bad and the ugly. They talk about taking back Christmas and starting new traditions with each other. Motherhood is the scariest hood!! There are so many changes going on but at least we got each other!!  Please understand this show is not therapy and that we are not licensed physiologists, therapist or life coaches. We are simply two moms who are walking down their own healing path. We believe in the power of connection to help unite and empower others who struggle with understanding mental health. Again we are not professionals we are just mental health advocates trying to spread awareness through our own personal experiences to help others feel less alone and to normalize the stigma around mental illness. If you or anyone you love is struggling and needs help please contact the suicide prevention lifeline at 1- 800-273-8255 you can also message them from the website at suicidepreventionlifeline.org

    57 min

  2. 11/23/2022

    What's your sign?

    This episode we go over our astrological signs! We cover our sun, moon and rising signs as well as a few other select planets. Its crazy how different we are but how well we come together for the podcast and our families! We chat about metaphysics as a whole and discuss how we relate to it all.  Please understand this show is not therapy and that we are not licensed physiologists, therapist or life coaches. We are simply two moms who are walking down their own healing path. We believe in the power of connection to help unite and empower others who struggle with understanding mental health. Again we are not professionals we are just mental health advocates trying to spread awareness through our own personal experiences to help others feel less alone and to normalize the stigma around mental illness. If you or anyone you love is struggling and needs help please contact the suicide prevention lifeline at 1- 800-273-8255 you can also message them from the website at suicidepreventionlifeline.org https://www.pbs.org/faithandreason/gengloss/metaph-body.html#:~:text=Derived%20from%20the%20Greek%20meta,objective%20studies%20of%20material%20reality. Meta Physics - LinkedIn

    1h 15m

  3. 11/11/2022

    Maslow's Hierarchy of Needs

    This time on the show Oak dives deep into what Maslow's hierarchy is and how it works in real life. We also cover the spiritual version of it as well as chat about some more metaphysiology topics and some FREAKY SHIT that's been happening to Annie. Please understand this show is not therapy and that we are not licensed physiologists, therapist or life coaches. We are simply two moms who are walking down their own healing path. We believe in the power of connection to help unite and empower others who struggle with understanding mental health. Again we are not professionals we are just mental health advocates trying to spread awareness through our own personal experiences to help others feel less alone and to normalize the stigma around mental illness. If you or anyone you love is struggling and needs help please contact the suicide prevention lifeline at 1- 800-273-8255 you can also message them from the website at suicidepreventionlifeline.org

    1h 22m

  4. 10/20/2022

    In Dolly We Trust

    Today we cover Dolly Parton and talk about her influence on the world from a mental health perspective. We also both just REALLY love Dolly! Listen along as we dive in deep to Dolly's sad ass songs and the adversities that made her the influencer she is today.  Please understand this show is not therapy and that we are not licensed physiologists, therapist or life coaches. We are simply two moms who are walking down their own healing path. We believe in the power of connection to help unite and empower others who struggle with understanding mental health. Again we are not professionals we are just mental health advocates trying to spread awareness through our own personal experiences to help others feel less alone and to normalize the stigma around mental illness. If you or anyone you love is struggling and needs help please contact the suicide prevention lifeline at 1- 800-273-8255 you can also message them from the website at suicidepreventionlifeline.org

    1h 3m

  5. 10/15/2022

    The importance of mental health for parents

    This time on the pod we have my dear friend Lindsay filling in for Oak and we chop it up and share about the importance mental health when it comes to parents. We also share some information from the CDC that sheds light on the reasons why its so important to support children and their parents!! The generational cycle will never end unless we are willing to face some ugly truths. https://www.cdc.gov/childrensmentalhealth/features/mental-health-children-and-parents.html

    1h 24m

  6. 09/18/2022

    SPAM (Suicide Prevention Awareness Month)

    !!!!Trigger Warning!!!! Lots of conversation about suicide and suicidal ideation! Listener discretion is advised! This time on the podcast we cover suicide prevention awareness as it is Suicide prevention Awareness month. We go over stats and facts that shock the both of us and catch up with each others healing progress.  Please understand this show is not therapy and that we are not licensed physiologists, therapist or life coaches. We are simply two moms who are walking down their own healing path. We believe in the power of connection to help unite and empower others who struggle with understanding mental health. Again we are not professionals we are just mental health advocates trying to spread awareness through our own personal experiences to help others feel less alone and to normalize the stigma around mental illness. If you or anyone you love is struggling and needs help please contact the suicide prevention lifeline at 1- 800-273-8255 you can also message them from the website at suicidepreventionlifeline.org

    1h 14m

  7. 09/14/2022

    Ebbs & Flows

    This time on the show we catch up with each other and chat about generational trauma. Listen as we unravel family trauma and shoot the shit!

    1h 8m

  8. 08/24/2022

    Boundaries & Self Love

    Today we are playing catch up and chat about where we are at in our personal lives as well as talk about boundaries and self love. We go over the basics on boundaries, when to place them and how to stick to them, it all dials back to self love. Please understand this show is not therapy and that we are not licensed physiologists, therapist or life coaches. We are simply two moms who are walking down their own healing path. We believe in the power of connection to help unite and empower others who struggle with understanding mental health. Again we are not professionals we are just mental health advocates trying to spread awareness through our own personal experiences to help others feel less alone and to normalize the stigma around mental illness. If you or anyone you love is struggling and needs help please contact the suicide prevention lifeline at 1- 800-273-8255 you can also message them from the website at suicidepreventionlifeline.org

    1 hr
See All (29)

5
out of 5
8 Ratings

About

Annie Are You Okay was created to help spread awareness about mental illness through sharing stories from those who have walked the path to healing. This podcast was designed to help reinforce the community of people who struggle with mental illness. When we can relate, we feel less alone. When we feel less alone we feel more empowered, and that is hopefully what this podcast will do for its listeners. Follow the show on twitter @AAYOPODCAST on Instagram @annieareyouokaypodcast and on Facebook as Annie Are You Okay Podcast and please rate and follow the show on Apple and Spotify!

Information

  • Creator
    Annie Holloway
  • Years Active
    2021 - 2023
  • Episodes
    29
  • Rating
    Explicit
  • Copyright
    © Annie Holloway
  • Show Website
    Annie Are You Okay?