Mental Health Matters

Liz Lange
  • 4.6 (10)
  • MENTAL HEALTH
  • UPDATED WEEKLY

Talking mental health! Each week we break down different aspects of life and how to cope. Tune in each Thursday. 

  1. DEC 11

    Teaching Teens About Gratitude

    This week we discuss the importance of gratitude in mental health. We explain why it can be hard for teens to feel or express gratitude and practices we can implement to help.  Get in in contact with Jeremiah and Selina today for a free coaching consultation!  Phone: 208.557.1227 email: info@coreconnection.org Website: Core Connection  Our email: mentalhealthpod21@gmail.com

    30 min

  2. DEC 4

    The Gift of Responsibility

    This week we talk about chores! We discuss how chores can be used to teach responsibility as well as give a sense of belonging within the family. We explain the importance of using it as as opportunity to teach life-skills rather than using chores as a punishment.  References: Green and Clean Video  https://www.youtube.com/watch?v=wfAaFLP4tsU Get in in contact with Jeremiah and Selina today for a free coaching consultation!  Phone: 208.557.1227 email: info@coreconnection.org Website: Core Connection  Our email: mentalhealthpod21@gmail.com

    33 min

  3. NOV 21

    Blending Families

    This week we explore the complexities of blending families through marriage after divorce or death. We discuss the importance of connection as well as allowing relationships to develop naturally.  References:  The Let Them Theory, by Mel Robbins Get in in contact with Jeremiah and Selina today for a free coaching consultation!  Phone: 208.557.1227 email: info@coreconnection.org Website: Core Connection  Our email: mentalhealthpod21@gmail.com

    34 min

  4. NOV 6

    Relationships with Adult Children Part 2

    This week we discuss how we can navigate maintaining connection with our adult children when they are fully independent. We give tips for navigating grandchildren as well as holidays with our children who are married.  Get in in contact with Jeremiah and Selina today for a free coaching consultation!  Phone: 208.557.1227 email: info@coreconnection.org Website: Core Connection  Our email: mentalhealthpod21@gmail.com

    36 min

  5. OCT 30

    Influence from Grandparents and Other Adults

    This week we discuss the important influence grandparents and other trusted adults can have in the lives of our children. We share experiences with our own grandparents. Also, how to navigate disagreements in parenting styles.  Get in in contact with Jeremiah and Selina today for a free coaching consultation!  Phone: 208.557.1227 email: info@coreconnection.org Website: Core Connection  Our email: mentalhealthpod21@gmail.com

    34 min

  6. OCT 23

    Adding to the Family

    This week we talk about how to stay connected with teens when adding to the family either through birth, adoption or blending families. We discuss the importance of giving teens responsibilities while also still allowing them their space and freedom to be a teen.  Get in in contact with Jeremiah and Selina today for a free coaching consultation!  Phone: 208.557.1227 email: info@coreconnection.org Website: Core Connection   Our email: mentalhealthpod21@gmail.com

    33 min

  7. OCT 16

    Relationships with Adult Children - Launching

    This week we start part one of relationships with adult children. We discuss how are roles change as parents once our child graduates high school and is ready to be an independent adult. We discuss the importance of boundaries and staying connected.  Get in in contact with Jeremiah and Selina today for a free coaching consultation!  Phone: 208.557.1227 email: info@coreconnection.org Website: Core Connection  Our email: mentalhealthpod21@gmail.com

    33 min

  8. OCT 9

    Listeners Story - Journey Through Child Loss

    This week we welcome Lawrence and Melissa Stone to discuss their book "Our Story[s]: The Unique Stories of a Husband and Wife’s Journey Through Child Loss". They vulnerably share with us how they pulled through difficult times.  Order the book by clicking here Get in in contact with Jeremiah and Selina today for a free coaching consultation!  Phone: 208.557.1227 email: info@coreconnection.org Website: Core Connection  Our email: mentalhealthpod21@gmail.com

    44 min
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4.6
out of 5
10 Ratings

About

Talking mental health! Each week we break down different aspects of life and how to cope. Tune in each Thursday. 

Information

  • Creator
    Liz Lange
  • Years Active
    2021 - 2025
  • Episodes
    233
  • Rating
    Clean
  • Copyright
    © 2025 Mental Health Matters
  • Show Website
    Mental Health Matters