Crafting the Spirit™

Adele Satori
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I talk about ways of using creativity and meditation as a means of self discovery. The podcast will include audio essays, guided meditations, interviews, maybe some music, and hopefully some laughter and inspiration! PLEASE NOTE: Some of the older episodes have an old email address. All inquiries should be sent to craftingthespirit1@gmail.com

Episodes

  1. 04/13/2022

    Expectations: Ally or Obstacle?

    Expectations are a subtle, constant current in our lives.  Let's explore how they can serve as both allies and obstacles. #expectations #personalgrowth #personaldevelopment #mindset

  2. 04/01/2022

    Creating, Callings, and Life Purposes: Commodites or Guideposts?

    In this episode I talk about how creating without expectation of outcome allows for strengthening flexible thinking. While working on the project I discuss, I began thinking about callings and life purposes, and how they've become commodities rather than guideposts for a satisfied life.  There's also a brief guided meditation towards the end. I'd like to thank my teachers:  Scott Schwenk for the concept of receiving breath, and Lorin Roche, PhD, for the idea of thoughts as little packets of energy. #callings #lifepurpose #meditation #instinctivemeditation #personaldevelopment #personalgrowth

  3. 01/28/2022

    The Importance of Showing Up

    Showing up is a commitment to your future self. #showingup #commitment #futureself #habits  #habitformation  #goalsetting  #lifepurpose  #personalgrowth  #personaldevelopment   #craftingthespirit

  4. 01/20/2022

    The Partnership of Creative and Meditation Practice

    In this episode, I talk about how creative and meditation practices can work together to create a more enriching experience. Here's the link to the podcase episode I mention at the beginning https://anchor.fm/adele-satori/episodes/Creative-Practice-and-Well-Being-e1cjk1c #habits #habitformation #goalsetting #lifepurpose #meditation #instinctivemeditation #creativity #creativepractice #personalgrowth #personaldevelopment   #craftingthespirit

  5. 01/12/2022

    Creativity As a State of Being

    How looking at life through the lens of creativity can bring deeper meaning to life. #creativepractice #lifepurpose #meditation #instinctive meditation #creativity #personalgrowth #personaldevelopment   #craftingthespirit

    Creativity As a State of Being

  6. 01/06/2022

    Creative Practice and Well Being

    In this episode, I talk about what creative practice is, the importance of incorporating it into your well being plan, and how creative practice might be implemented in the work environment. #creativepractice #wellbeing #habits #habitformation #goalsetting #lifepurpose #meditation #instinctive meditation #creativity #personalgrowth #personaldevelopment   #craftingthespirit

    Creative Practice and Well Being

  7. 12/29/2021

    Resistance: Obstacle or Ally?

    Looking at how resistance can be both an obstacle to and agent for change. #resistance #agentofchange #habits #habitformation #goalsetting #lifepurpose #meditation #instinctive meditation #personalgrowth #personaldevelopment   #craftingthespirit

  8. 12/22/2021

    Getting to the Core of Things

    In this episode, I talk a bit about letting go of personal mythologies to make room for the juicy core of our being waiting to be expressed. #personalmythology #selfexpression #lifepurpose #meditation #instinctivemeditation #personalgrowth #personaldevelopment  #craftingthespirit

    Getting to the Core of Things

  9. 12/18/2021

    Habits, Goals and Life Purposes

    Come take a walk with me as I talk about habit formation, goal setting, and life purposes. With much thanks and gratitude to my life guides and mentors. #habits #habitformation #goalsetting #lifepurpose #meditation #instinctive meditation #creativity #personalgrowth #personaldevelopment #craftingthespirit

    Habits, Goals and Life Purposes

  10. 12/13/2021

    The Glass is Never Empty

    Today I talks about dreams, shifting perspective, and a little about life purpose #lifepurpose #perspective #personalgrowth #personaldevelopment #craftingthespirit

    The Glass is Never Empty

  11. 12/07/2021

    Ready, Set, Go!

    In this inaugural episode, I talk about the origins of Crafting the Spirit, and offer a short guided meditation for you to discover your own natural doorway into meditation that is unique to you  #meditation #instinctive meditation #creativity #personalgrowth #personaldevelopment #craftingthespirit

    Ready, Set, Go!
  • 11 Episodes

About

I talk about ways of using creativity and meditation as a means of self discovery. The podcast will include audio essays, guided meditations, interviews, maybe some music, and hopefully some laughter and inspiration! PLEASE NOTE: Some of the older episodes have an old email address. All inquiries should be sent to craftingthespirit1@gmail.com

Information

  • Creator
    Adele Satori
  • Years Active
    2021 - 2022
  • Episodes
    11
  • Rating
    Clean
  • Copyright
    © Adele Satori
  • Show Website
    Crafting the Spirit™