The Everyday Determinator Podcast

Anne Okafor (The Determinator Collective)

Are you STUCK on the hamster wheel of life? We have the remedy! Come and join our Every Determinator’s who are sharing their stories of overcoming life’s challenges and showing that their struggle was not the end of the road but merely a starting point for the journey to greater things. Every second Monday, we will either share stories or some practical advice on how you can stop going through the motions, and become your own Everyday Determinator! We are The Determinator Collective!

  1. 12/01/2022

    Creating female leadership that the world needs with Nicole Harrop

    #027 In this episode, I'm talking with Nichole Harrop. Nicole is a wife and mom of two daughters. She's a family focused individual and loves to spend time with her family and friends playing board games, or card games or taking road trips. She says she gets her best ideas when she's on the mountain snowboarding and that inspires her with new content. Nichole is a Women’s Leadership + Career Coach, helping women get promoted at work. She has led teams in the corporate world for over 10 years. The world needs more female leaders, and she is here to create them. Nichole helps women to create a foundation of leadership in the workplace using her 5 core areas of coaching including confidence, self-awareness, communication, growth mindset, and networking to help them on their way to getting promoted. Tune into her podcast, Next Level Leaders.   We discuss: ·         Introducing Nichole·         Transferable skills from our customer experience days·         Why its so important to have female leadership in the world?·         Risk adversity and the role of the male ally and company culture ·         Self-Promotion and vocalising our wins·         More John’s and Steve’s than women leaders·         Creating Female Leaders·         How to excel at the level you are at·         Don’t tell yourself NO!!·         The importance of soft skills ·         Don’t stagnate…while others are doing the work. ·         The little everyday consistency matters·         Applying for positions – language matters·         Using Self-promotion and Networking to define your position as a leader…and not in the way you may think!·         Nichole’s Podcast – Next Level Leaders           3 Top Tips  Contact Nichole: Website: Career Development | Nichole Harrop, Next Level Leaders Podcast Host Support the show EVERYDAY DETERMINATOR PODCAST Website: Podcast – Construction Cheer Leader (anneokafor.co.uk) Blog: Anne Okafor – Medium Linkedin: The Everyday Determinator Podcast: Company Page Admin | LinkedIn Instagram: Everyday Determinator Podcast (@everyday_determinator) • Instagram photos and videos Twitter: @DeterminatorPod Support the show

  2. 11/28/2022

    The Decision to Comeback with Richard Kaufman

    #026 TW: Mentions Addiction, 9/11, Military, Injury and Medical discharge, Suicide, Depression, Covid, Pandemic In this episode, I'm talking with Richard Kaufman. He's a life coach, podcast host, producer and author based in North Arlington. He's a United States Army veteran with an incredible story of resilience and overcoming adversity. And he truly lives up to his name, the comeback coach.   ·         Introducing Richard ·         Building Resilience  ·         Social Connections and Network ·         Military Life – Round 1  ·         A chance from a stranger ·         Military Life – Round 2  ·         Deciding to change ·         Vocabulary Matters ·         Everyday Habits ·         The ability to comeback ·         Consistency over Intensity ·         Richards Book – A Hero’s Journey ·         Vertical Momentum Podcast   Book: A Hero's Journey.. From Darkness to light eBook : Kaufman, Richard: Amazon.co.uk: Books   Podcast: Vertical Momentum – Your Resiliency Based Podcast (verticalmomentumpodcast.com)   Coaching: The Comeback Coach - Life Coach in North Arlington (richardkaufman.net)   LinkedIn: (1) "richard kaufman" | Search | LinkedIn Support the show EVERYDAY DETERMINATOR PODCAST Website: Podcast – Construction Cheer Leader (anneokafor.co.uk) Blog: Anne Okafor – Medium Linkedin: The Everyday Determinator Podcast: Company Page Admin | LinkedIn Instagram: Everyday Determinator Podcast (@everyday_determinator) • Instagram photos and videos Twitter: @DeterminatorPod Support the show

  3. 08/15/2022

    Life is Yours to write with Abi Yardimci

    #025  (TW: Postnatal Depression is discussed within this episode) Our guest today is Abigail Yardimci, an author, blogger artist and creative mindfulness coach based in Devon in the UK. She is a northern lass, originally from County Durham and also a mum of two boys. Her books the 'Life is yours' trilogy follows the adventures of her character Jess, who goes from heartbreak to heart awake. I've known Abi for maybe about 12 years, since working with her husband many years ago. We discussed: Becoming a parent Multicultural partnershipPostnatal depressionWriting the 'Life is Yours' trilogyBlogging as an expression of lifeAbi's Blog 'Mum in the Moment'Mindfulness for the EverydaySelf publishingAppreciating everyday happiness Going on a Bear HuntCreativity as a means of expressionPerinatal mental health and wellbeing (Bluebell Care and Hearts and Minds Partnership)Abi's upcoming book 'My Little Ramadan'The importance of ValuesConnect with Abi: Website: Author | Abigail Yardimci | Devon Bluebell Care: Bluebell: Supporting parents’ mental health and wellbeing (bluebellcare.org) Hearts and Minds Partnership: Hearts and Minds (heartsandmindspartnership.org) EVERYDAY DETERMINATOR PODCAST Website: Podcast – Construction Cheer Leader (anneokafor.co.uk) Blog: Anne Okafor – Medium Linkedin: The Everyday Determinator Podcast: Company Page Admin | LinkedIn Instagram: Everyday Determinator Podcast (@everyday_determinator) • Instagram photos and videos Twitter: @DeterminatorPod Support the show EVERYDAY DETERMINATOR PODCAST Website: Podcast – Construction Cheer Leader (anneokafor.co.uk) Blog: Anne Okafor – Medium Linkedin: The Everyday Determinator Podcast: Company Page Admin | LinkedIn Instagram: Everyday Determinator Podcast (@everyday_determinator) • Instagram photos and videos Twitter: @DeterminatorPod Support the show

  4. 07/31/2022

    Engaging your Intuition with Emilah DeToro

    #024 In this episode, I chat to Emilah Dawn DeToro. Emilah Dawn DeToro M.Ed., PCC is an Intuitive, Life Coach, Energy Healer, and Change Agent. She coaches, teaches, and empowers people to engage their intuition, put themselves at the center of their lives, and trust themselves when making life, relationship, and career decisions and transitions. Her clients make changes from the inside out which leads to more satisfying, joyful, and financially stable lives. In 2004 she was in a rollover car accident that cracked open her being allowing psychic, intuitive, and energy healing gifts to flow through her. She completed her coach training with Leadership That Works' Coaching for Transformation program in 2010 and integrated her skills into Intuitive Life Coaching. Prior to re-opening Dragonfly Coaching and Consulting, LLC in 2020, Emilah was the Student and Career Services Director at Southwestern College in Santa Fe, NM.  She has been a member of the International Coach Federation since 2011 and credentialed at the PCC level since 2015. She is a Global Member of FemCity and is on the path to becoming a Sparketype Certified Advisor. You can explore her blogs and offerings at Emilah.com. She lives in Santa Fe, NM with her husband Jacob Gotwals. We discussed: Emilah's TransformationBeing and DoingThe DragonflyChangesThe integration of partsIndividualityEmilah's work as an intuitive life coachTop 3 Tips  Connect with Emilah: Website: Intuitive Life Coach | Coaching for Transformation | Tucson, Arizona (emilah.com) Facebook: (1) Emilah Dawn DeToro: Intuitive Life Coach | Facebook LinkedIn: Emilah Dawn DeToro: Intuitive Life Coach: Overview | LinkedIn Instagram: Emilah Dawn DeToro (@emilahdawndetoro) • Instagram photos and videos EVERYDAY DETERMINATOR PODCAST Website: Podcast – Construction Cheer Leader (anneokafor.co.uk) Blog: Anne Okafor – Medium Linkedin: The Everyday Determinator Podcast: Company Page Admin | LinkedIn Instagram: Everyday Determinator Podcast (@everyday_determinator) • Instagram photos and videos Twitter: @DeterminatorPod Support the show EVERYDAY DETERMINATOR PODCAST Website: Podcast – Construction Cheer Leader (anneokafor.co.uk) Blog: Anne Okafor – Medium Linkedin: The Everyday Determinator Podcast: Company Page Admin | LinkedIn Instagram: Everyday Determinator Podcast (@everyday_determinator) • Instagram photos and videos Twitter: @DeterminatorPod Support the show

  5. 06/06/2022

    Building Career Foundations with Jess Reid

    #023 Today I'm talking with Jess Reid. Jess is the owner of ASJ recruit, which is a recruitment firm hiring across the construction and the property industries. She's also a podcast host and her podcast is called building foundations. She is an experienced podcast host, but today is her first time as a guest. We talk about: Jess' Career BackgroundLearning RecruitmentA love for constructionA day in the lifeWhat makes a good matchA Skills Shortage?Post-pandemic considerationsSkills for the future Challenges a recruiter facesMoney motivationsJess' Podcast - Building FoundationsJess' self careTop Tips for starting your career in construction or surveyingConnect with Jess: Website (ASJ Recruit): ASJ Recruit - Recruitment within the Construction and Property industry LinkedIn: Jess Reid | LinkedIn Building Foundations Podcast: A conversation with The Renovation Mentor by Building Foundations within Construction and Property (anchor.fm) EVERYDAY DETERMINATOR PODCAST Website: Podcast – Construction Cheer Leader (anneokafor.co.uk) Blog: Anne Okafor – Medium Linkedin: The Everyday Determinator Podcast: Company Page Admin | LinkedIn Instagram: Everyday Determinator Podcast (@everyday_determinator) • Instagram photos and videos Twitter: @DeterminatorPod Support the show EVERYDAY DETERMINATOR PODCAST Website: Podcast – Construction Cheer Leader (anneokafor.co.uk) Blog: Anne Okafor – Medium Linkedin: The Everyday Determinator Podcast: Company Page Admin | LinkedIn Instagram: Everyday Determinator Podcast (@everyday_determinator) • Instagram photos and videos Twitter: @DeterminatorPod Support the show

  6. 05/22/2022

    Listening Well...The missing skill in conversations for change? with Listen Well Scotland

    EP #022  Today we're talking to Linda Harding, who is a volunteer and recently appointed chair of the board of trustees of Listen Well, Scotland. Listen Well, Scotland, is a charity, which provides quality listening training and courses to make a positive contribution to the mental well being of people in Scotland. Their mission is to develop listening people and a listening culture in Scotland and beyond.  We talked about: Linda's backgroundWhat is listening and what it is not?Why is listening well important?Listen Well Scotland - The missionJust Listening...as a skillListen Well Training ProcessHow you can improve your listening skillsListening as a career skillBuilding a listening cultureTop Tips to Get Started Email hello@anneokafor.co.uk with the KEYWORD from this episode to take up the offer of a sponsored place on the LWS course. Connect with Listen Well: Website: Listen Well - Communication Skills to Improve Health and Wellbeing (listenwellscotland.org.uk) Facebook: Listen Well Scotland | Facebook Twitter:  Listen Well Scotland (@ListenWellScot) / Twitter Instagram: Listen Well Scotland (@listen_well_scotland) • Instagram photos and videos EVERYDAY DETERMINATOR PODCAST Website: Podcast – Construction Cheer Leader (anneokafor.co.uk) Blog: Anne Okafor – Medium Linkedin: The Everyday Determinator Podcast: Company Page Admin | LinkedIn Instagram: Everyday Determinator Podcast (@everyday_determinator) • Instagram photos and videos Twitter: @DeterminatorPod Support the show EVERYDAY DETERMINATOR PODCAST Website: Podcast – Construction Cheer Leader (anneokafor.co.uk) Blog: Anne Okafor – Medium Linkedin: The Everyday Determinator Podcast: Company Page Admin | LinkedIn Instagram: Everyday Determinator Podcast (@everyday_determinator) • Instagram photos and videos Twitter: @DeterminatorPod Support the show

  7. 05/16/2022

    Communication for Good Relationships with Lucy Price

    EP021 TW: mention of body dysmorphia and eating disorder. In this episode, I'm talking to Lucy Price, who is a certified yoga instructor, and an empowerment and relationship coach based in Michigan. Her purpose is helping people to feel confident in themselves and to heal heartbreak and relationship patterns or bad relationship patterns, and developing and maintaining healthy relationships.  We discuss: Lucy's storyUnlearning from our teenage yearsContinuous ImprovementLoving every version of youA TLDR example of Embodiment techniques - Linklater, Suzuki & AlexanderCommunication through physicalityMindfulness - Journalling#100 Happy Days - Everyday PleasureSelf care = Doing something for youBoundaries as self careThe power of communicationLucy's work - Healing toxic relationship patterns.3 Top TipsConnect with Lucy: Website: About Me — Shift Your Story EVERYDAY DETERMINATOR PODCAST Website: Podcast – Construction Cheer Leader (anneokafor.co.uk) Linkedin: The Everyday Determinator Podcast: Company Page Admin | LinkedIn Instagram: Everyday Determinator Podcast (@everyday_determinator) • Instagram photos and videos Twitter: @DeterminatorPod Support the show EVERYDAY DETERMINATOR PODCAST Website: Podcast – Construction Cheer Leader (anneokafor.co.uk) Blog: Anne Okafor – Medium Linkedin: The Everyday Determinator Podcast: Company Page Admin | LinkedIn Instagram: Everyday Determinator Podcast (@everyday_determinator) • Instagram photos and videos Twitter: @DeterminatorPod Support the show

  8. 05/02/2022

    Blossoming into Success with Leticia Francis

    EP 020 TW: In this episode we discuss and mention Domestic Abuse, Violence, Detail of Injury, Emotional Abuse, Drug Use. In this episode we're talking to Leticia Francis, who is a life and business coach based in the UK. Her mission is to help women of colour coaches increase their impact and income by providing a life changing and transformational coaching programme. Leticia has an incredible story of overcoming adversity and this took her on the journey to building her business and enjoying the life that she has created every day.  We Discuss: Leticia's StoryWhat's in a name? BlaqueRoseLeticia's VIBE system for bringing strategy and mindset together (Visulaise, Identify, Build and Embody)A client success storySilencing our limiting beliefsTransition from a 9-5 to starting a businessInvesting in yourselfSelf care for high energy3 Top Tips to create impact Connect with Leticia here: Website: Home Page (blaquerosecoaching.com) Instagram: Leticia | Business Coach for Black Female Coaches (@blaquerosecoaching) • Instagram photos and videos EVERYDAY DETERMINATOR PODCAST Website: Podcast – Construction Cheer Leader (anneokafor.co.uk) Linkedin: The Everyday Determinator Podcast: Company Page Admin | LinkedIn Instagram: Everyday Determinator Podcast (@everyday_determinator) • Instagram photos and videos Twitter: @DeterminatorPod Support the show EVERYDAY DETERMINATOR PODCAST Website: Podcast – Construction Cheer Leader (anneokafor.co.uk) Blog: Anne Okafor – Medium Linkedin: The Everyday Determinator Podcast: Company Page Admin | LinkedIn Instagram: Everyday Determinator Podcast (@everyday_determinator) • Instagram photos and videos Twitter: @DeterminatorPod Support the show

5
out of 5
2 Ratings

About

Are you STUCK on the hamster wheel of life? We have the remedy! Come and join our Every Determinator’s who are sharing their stories of overcoming life’s challenges and showing that their struggle was not the end of the road but merely a starting point for the journey to greater things. Every second Monday, we will either share stories or some practical advice on how you can stop going through the motions, and become your own Everyday Determinator! We are The Determinator Collective!