Learn From People Who Lived it

Mathew Blades Media
  • 4.8 (20)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Navigating painful life circumstances would be easier if they came with a how-to guide. This podcast writes the book! Our show is all about transformation. Mathew Blades, a seasoned radio and television personality, uses his exceptional interview skills to guide individuals in sharing their challenging stories. With the support of our in-house psychologist and psychiatrist, we explore the patterns and strategies that enabled these individuals to transform their lives from a difficult phase to a thriving one.

  1. 20H AGO

    Letting Your Talents Shine with Cortney McDermott

    In this episode, Mathew Blades and author/speaker Cortney McDermott explore the Parable of Talents and how it applies to discovering and growing your own unique gifts. Their conversation weaves together the spiritual insight that “faith bridges the gap between hope and trust” and the practical need to cultivate and share your talents with the world. Cortney breaks down the parable’s teachings, revealing its timely message about wealth consciousness, purpose, and the risks of hiding your gifts. They discuss the environmental and internal factors that shape our sense of self and talent, the importance of nurturing what you’ve been given, and how trusting a higher power can unlock new possibilities. The episode also features an actionable meditation to help listeners tune in to their talents and reflect on how to serve others with what they have to offer.   To get in touch with our podcast, email INFO@Learnfrompeoplewholivedit.com Visit our Guests: Mathew Blades - MathewBlades.com Dr. Anna Marie Frank - https://drannamarie.com Cortney McDermott - https://www.cortneymcdermott.com Dr. Dave - https://www.drdaveaz.com/ Jill McMahon - Jillmcmahoncounseling.com   To grab a copy of our 6-Week Wellness course, which is video-led, visit https://a.co/d/0ihE1vaw   If you want to use Streamyard to create a podcast like this, use this link: https://streamyard.com/pal/c/4656111098003456

    18 min

  2. 1D AGO

    Tongue Talk How Small Clues Reveal Your Health with Dr. Anna Marie Frank

    Your Body Is Trying to Warn You with Dr. Anna Marie Frank In this episode, Mathew Blades sits down with Dr. Anna Marie Frank to unpack the subtle ways our bodies communicate health imbalances, often long before symptoms become serious. Dr. Anna Marie Frank, author, speaker, and Chinese medicine enthusiast, shares how the tongue acts as a window into gut health, adrenal function, and even emotional well-being. They explore real-life examples and practical techniques to decode these clues, from spotting tongue discoloration to understanding quivering or scalloping as signs of deeper issues. Dr. Frank offers actionable advice on restoring gut health, including the role of specific supplements, probiotics, and dietary changes. If you’ve ever suspected your body was trying to tell you something, this episode will give you tools to listen, decode, and take meaningful steps toward healing.   Try the supplements she was talking about here   To get in touch with our podcast, email INFO@Learnfrompeoplewholivedit.com   Visit our Guests: Mathew Blades - MathewBlades.com Dr. Anna Marie Frank - https://drannamarie.com Cortney McDermott - https://www.cortneymcdermott.com Dr. Dave - https://www.drdaveaz.com/ Jill McMahon - Jillmcmahoncounseling.com To grab a copy of our 6-Week Wellness course, which is video-led, visit https://a.co/d/0ihE1vaw If you want to use Streamyard to create a podcast like this, use this link: https://streamyard.com/pal/c/4656111098003456

    22 min

  3. 4D AGO

    Man Listen, Safe Spaces for Black Men’s Mental Health with Mark McCray

    Man, Listen: Mental Health for Black Men with Mark McCray In this episode, you'll hear: - How cultural stigma in the Black community shapes men's experiences with mental health - The impact of vulnerability and honest conversation in breaking cycles of silence - Practical tools to navigate people-pleasing, leadership challenges, and self-esteem - What makes the trauma faced by Black men unique in America, and why addressing it matters for all of us Mathew Blades sits down with Mark McCray, host of the “Man Listen” podcast, for a candid conversation about deconstructing barriers to mental health in the Black community. Mark McCray shares his own journey, lessons learned from therapy, and how opening up creates ripples for others to seek help. To get in touch with our podcast, email INFO@Learnfrompeoplewholivedit.com Visit our Guests: Mathew Blades - MathewBlades.com Dr. Anna Marie Frank - https://drannamarie.com Cortney McDermott - https://www.cortneymcdermott.com Dr. Dave - https://www.drdaveaz.com/ Jill McMahon - Jillmcmahoncounseling.com To grab a copy of our 6-Week Wellness course, which is video-led, visit https://a.co/d/0ihE1vaw If you want to use Streamyard to create a podcast like this, use this link: https://streamyard.com/pal/c/4656111098003456

    22 min

  4. 5D AGO

    Healing After Change: Workplace Grief with Jill McMahon

    In this episode, you'll hear: How grief shows up in the workplace beyond death, including loss of relationships, health, or missed promotions The importance of shifting bereavement policies to be more supportive and inclusive Practical advice for handling grief at work, both as a grieving employee and as a supportive coworker Strategies for regaining control after loss, including Jill’s “back pocket” tool for navigating difficult conversations Mathew and Jill dive into the complexity of grief at work, exploring why both corporations and individuals often struggle to address it. Jill McMahon, a grief expert and gun violence survivor, shares actionable tips for HR professionals, leaders, and anyone experiencing loss. From redefining what grief means to offering specific ways to support colleagues, this conversation is a must-listen for anyone seeking to create a healthier, more empathetic workplace. Share this with a friend or coworker who needs to hear it, grief isn't just about death. To get in touch with our podcast, email INFO@Learnfrompeoplewholivedit.com Visit our Guests: Mathew Blades - MathewBlades.com Dr. Anna Marie Frank - https://drannamarie.com Cortney McDermott - https://www.cortneymcdermott.com Dr. Dave - https://www.drdaveaz.com/ Jill McMahon - Jillmcmahoncounseling.com To grab a copy of our 6-Week Wellness course, which is video-led, visit https://a.co/d/0ihE1vaw If you want to use Streamyard to create a podcast like this, use this link: https://streamyard.com/pal/c/4656111098003456

    22 min

  5. 6D AGO

    Thinking About Thinking: Unlocking Metacognition with Dr. Dave

    Ever wondered why you react the way you do? Or how you could make better choices in the moment?   In this episode, host Mathew Blades and psychiatrist Dr. Dave explore metacognition, the art of thinking about your thinking. Dr. Dave explains how developing awareness of your own thought processes can help you create space between stimulus and response, offering practical strategies to break reactive habits and gain more control over your actions, especially in stressful situations at work or in life. Whether you’re quick to anger, struggle with anxiety, or just want to feel more in control, this episode offers insightful tools to help you respond with intention instead of reaction. To get in touch with our podcast, email INFO@Learnfrompeoplewholivedit.com Visit our Guests: Mathew Blades - MathewBlades.com Dr. Anna Marie Frank - https://drannamarie.com Cortney McDermott - https://www.cortneymcdermott.com Dr. Dave - https://www.drdaveaz.com/ Jill McMahon - Jillmcmahoncounseling.com To grab a copy of our 6-Week Wellness course, which is video-led, visit https://a.co/d/0ihE1vaw If you want to use Streamyard to create a podcast like this, use this link: https://streamyard.com/pal/c/4656111098003456

    25 min

  6. FEB 17

    Year of the Fire Horse Embracing Patience with Cortney McDermott

    Do you have the patience to wait for clarity, or are you always chasing what's next? In this episode of Learn From People Who Lived It, Mathew Blades and Cortney McDermott explore the art of patience, presence, and non-doing in the context of the Chinese New Year, the Year of the Fire Horse. Drawing inspiration from the Tao Te Ching, they break down the wisdom of waiting for the “mud to settle,” trusting that the right action will arise on its own. You’ll hear honest reflections on life after high-achieving careers, the struggle to slow down, and how rest can spark creativity and clarity. The episode wraps with a calming guided meditation to help you connect with your breath and inner wisdom.    To get in touch with our podcast, email INFO@Learnfrompeoplewholivedit.com Visit our Guests: Mathew Blades - MathewBlades.com Dr. Anna Marie Frank - https://drannamarie.com Cortney McDermott - https://www.cortneymcdermott.com Dr. Dave - https://www.drdaveaz.com/ Jill McMahon - Jillmcmahoncounseling.com To grab a copy of our 6-Week Wellness course, which is video-led, visit https://a.co/d/0ihE1vaw If you want to use Streamyard to create a podcast like this, use this link: https://streamyard.com/pal/c/4656111098003456

    20 min

  7. FEB 16

    Jealousy as Your Signal, with Dr. Anna Marie Frank

    Mine is Better than Yours: The Trap of Comparison with Dr. Anna Marie Frank In this episode, Mathew Blades sits down with Dr. Anna Marie Frank, author and wellness expert, to unpack the impact of comparison on mental health, self-esteem, and personal growth. Together, they explore how comparison can trigger anxiety and chronic dissatisfaction, yet also offer opportunities for inspiration and learning. Dr. Anna Marie Frank shares real-life anecdotes from business and family life, highlighting the dangers of comparison and the importance of maintaining an authentic mindset. They discuss practical ways to recognize the signals of unhealthy comparison, shift jealousy into motivation, and celebrate others’ successes. Special attention is given to how these lessons can be shared with children in today’s social media-driven world. To get in touch with our podcast, email INFO@Learnfrompeoplewholivedit.com Visit our Guests: Mathew Blades - MathewBlades.com Dr. Anna Marie Frank - https://drannamarie.com Cortney McDermott - https://www.cortneymcdermott.com Dr. Dave - https://www.drdaveaz.com/ Jill McMahon - Jillmcmahoncounseling.com   To grab a copy of our 6-Week Wellness course, which is video-led, visit https://a.co/d/0ihE1vaw   If you want to use Streamyard to create a podcast like this, use this link: https://streamyard.com/pal/c/4656111098003456

    24 min

  8. FEB 12

    Hope and Trust After Trauma with Jill McMahon

    Hope’s Role in Grief with Jill McMahon In this episode, Mathew Blades and grief counselor Jill McMahon explore the complex relationship between hope, trust, and the grieving process. Drawing from Jill McMahon’s expertise in working with those experiencing catastrophic loss and trauma, the conversation unpacks why hope can sometimes feel out of reach or even anxiety-producing in the aftermath of tragedy. They discuss why well-meaning platitudes often miss the mark, how trauma neurologically disrupts our sense of safety, and the importance of simply showing up rather than “fixing” someone’s pain. This episode is a compassionate guide for anyone navigating loss or seeking to better understand and support loved ones in grief.   To get in touch with our podcast, email INFO@Learnfrompeoplewholivedit.com Visit our Guests: Mathew Blades - MathewBlades.com Dr. Anna Marie Frank - https://drannamarie.com Cortney McDermott - https://www.cortneymcdermott.com Dr. Dave - https://www.drdaveaz.com/ Jill McMahon - Jillmcmahoncounseling.com To grab a copy of our 6-Week Wellness course, which is video-led, visit https://a.co/d/0ihE1vaw If you want to use Streamyard to create a podcast like this, use this link: https://streamyard.com/pal/c/4656111098003456

    22 min
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Trailer

4.8
out of 5
20 Ratings

About

Navigating painful life circumstances would be easier if they came with a how-to guide. This podcast writes the book! Our show is all about transformation. Mathew Blades, a seasoned radio and television personality, uses his exceptional interview skills to guide individuals in sharing their challenging stories. With the support of our in-house psychologist and psychiatrist, we explore the patterns and strategies that enabled these individuals to transform their lives from a difficult phase to a thriving one.

Information

  • Creator
    Mathew Blades Media
  • Years Active
    2021 - 2026
  • Episodes
    153
  • Rating
    Clean
  • Copyright
    © Copyright 2021 Mathew Blades Media. All rights reserved.
  • Show Website
    Learn From People Who Lived it