The Trauma Mommas

Sue Jones and Kelly Coffey
  • 4.9 (20)
  • Mental Health
  • Updated Weekly

The Trauma Mommas Podcast is Car Talk™ for feelings. Every week, trauma experts Sue Jones and Kelly Coffey explore trauma's impact on women and offer practical action steps for thriving as a survivor.

  1. 05/17/2022

    I Don't Even Know Who I Am!

    Guest caller Mel struggles to know who she is now that her kids have left home. Sue and Kelly help Mel recognize the past traumas that are now taking opportunities to be healed, now that there is more room in her life.

    29 min

  2. 05/07/2022

    I Feel Bad For Feeling Bad

    Supriya's name means "most loved" - an idea that contradicted the choice her parents made to send her away when she was 6 months old. Listen as Sue and Kelly help Supriya get to the bottom of the guilt she feels around her feelings of anger and disconnection.

    31 min

  3. 05/03/2022

    Please Tell Me You're Sorry

    Guest caller Jenny Lisa struggles with her feelings of resentment after a late in life diagnoses of Attention Deficit Disorder. Sue and Kelly help her work through her feelings and recognize that what she really wants.

    31 min

  4. 04/26/2022

    I Snapped, And I Feel Horrible

    When guest caller Alyssa snapped at her five year old son, she felt horrible and alarmed with her anger. Sue and Kelly help Alyssa unravel the root of her emotions and provide practical tools for parenting small children.

    27 min

  5. 04/19/2022

    I Need A Man, Or Do I?

    In the midst of a breast cancer diagnosis, guest caller Betsy wants a partner to be her rock. Sue and Kelly help her identify her tendency to put herself last and offer guidance for accepting the love and support that is already there.

    28 min

  6. 04/12/2022

    I Don't Know What To Believe

    Guest caller Alex seeks guidance on how to know if her current boyfriend is being truthful with her. Sue and Kelly help Alex connect her childhood experiences with her wilingness to accept the unacceptable.

    32 min

  7. 04/05/2022

    I'm In My Own Way

    Sue and Kelly are stumped when guest caller Adrienne can't articulate what is "getting in her way." The Trauma Mommas then help her make a connection that explains the source of the feeling that she's not meausuring up.

    31 min

  8. 03/29/2022

    Oh My God, I'm My Mother!

    This week's caller Carey judges herself after she "acted like her mother" in response to an experience with her mother-in-law. The Trauma Mommas help Carey connect her reactions to her childhood experiences, and provide a self-compassionate perspective to her reaction.

    33 min
See All (20)

Ratings & Reviews

4.9
out of 5
20 Ratings

About

The Trauma Mommas Podcast is Car Talk™ for feelings. Every week, trauma experts Sue Jones and Kelly Coffey explore trauma's impact on women and offer practical action steps for thriving as a survivor.

Information

  • Creator
    Sue Jones and Kelly Coffey
  • Years Active
    2021 - 2022
  • Episodes
    20
  • Rating
    Explicit
  • Show Website
    The Trauma Mommas