Stop Shoulding All Over Yourself Minessa Konecky

Discover how Liz August, the virtual assistant with a trophy shelf, unveils the secrets behind a powerful user journey that's more than just skin deep for any business. We'll traverse the misconception that flashy websites and social media tweaks are the magic bullets for sales slumps. Instead, Liz and I dissect the transformative power of a meticulously structured customer journey—because it's the strategic trail of breadcrumbs that really leads to the golden egg of client conversion.

Strap in as we unveil the financial tightrope act that entrepreneurs often find themselves performing. I recount a story that turns the 'more hours equals more success' equation on its head, sharing how a client managed to multiply her income with a fraction of her previous working hours. We'll also tackle the temptation to throw money at overpriced solutions, advocating instead for smart, stage-appropriate investments. It's a bit like finding the perfect pair of jeans—why splurge on a designer label when the perfect fit can be found without breaking the bank? 

Finally, we stir the pot on creativity, finances, and finding the right blend for a fulfilling professional journey. I'll take you through my own realizations about aligning missions with actions, revealing how it’s akin to crafting the perfect marinara sauce of work life. We also talk about the symbiotic dance between the dreamers and the doers in any thriving business. Plus, we'll share the recipe for maintaining authenticity while stirring up success. So, if you're ready to transform your business approach from a sketchy doodle to a masterpiece, Liz and I have the canvas, brushes, and colors all set for you.
CONNECT WITH ME MORE AT:
http://www.stopshoulding.me
https://www.instagram.com/minessa.konecky/
🎵 Thank you to Karacter for allowing me to use Telepathy (2005) in my intro.
This is one of my favorite albums of all time.
👉 Check it out: https://karacter.bandcamp.com/album/karacter

In this conversation, Sarah Jane Wellock discusses the importance of using different modalities to heal trauma and the power of listening to our bodies. She shares her experiences with various practices, such as the Living Blog and caress, which involve writing, movement, and self-stimulation. Sarah Jane emphasizes the need to lower our walls and barriers, trust our bodies, and release judgment. She also highlights the significance of creating a safe space for ourselves and others. Overall, the conversation explores the messy and nonlinear nature of healing and the importance of self-care.

TAKEAWAYS
Using different modalities can help individuals work through trauma and experiences.Listening to our bodies and trusting their wisdom is essential for healing.Creating a safe space for ourselves and others is important for personal growth.Lowering our walls and barriers can reduce judgment and increase awareness.Healing is a messy and nonlinear process that requires self-care and self-compassion.CONNECT WITH ME MORE AT:
http://www.stopshoulding.me
https://www.instagram.com/minessa.konecky/
🎵 Thank you to Karacter for allowing me to use Telepathy (2005) in my intro.
This is one of my favorite albums of all time.
👉 Check it out: https://karacter.bandcamp.com/album/karacter

Have you ever felt the weight of a 'suit-and-tie' expectation on your shoulders? Dr. Sheva Guy joins me to unravel the tightly stitched seams of traditional professionalism, revealing how this standard can serve as a tool of oppression, perpetuating systemic barriers like racism and classism. As we share our personal narratives – her journey through the expectations of an Eastern European Jewish family to a champion of diversity and inclusion, and our candid discussion of mental health challenges – we lay bare the profound impact of these standards on those who dare to deviate from the norm.

The invisible walls within corporate hallways don't just define spaces; they often delineate who belongs and who does not. This episode peels back those layers, highlighting the importance of amplifying the often overlooked voices in change management, from Oracle implementations to higher education consulting. We tackle the perils of tokenism and the critical need for true inclusivity, where diversity isn't just present but is actively valued and engaged. As we recount tales of tattoos as symbols of defiance and academia as a haven for authentic self-expression, we underscore the importance of challenging stifling professional identities.

As we navigate the transformative currents of change management, our discussion turns to the paradox of organizations that profess a love for change yet resist it when it knocks on their door. Drawing parallels between parenting strategies and fostering agency in professional transformations, we advocate for understanding the 'why' behind change to mitigate natural resistance. And just as a free-flowing conversation can lead to unexpected depths, so too does our dialogue wander through topics like research administration, emphasizing the organic power of authenticity, and the potential for collaborative growth in our professional journeys with Dr. Sheva Guy.
CONNECT WITH ME MORE AT:
http://www.stopshoulding.me
https://www.instagram.com/minessa.konecky/
🎵 Thank you to Karacter for allowing me to use Telepathy (2005) in my intro.
This is one of my favorite albums of all time.
👉 Check it out: https://karacter.bandcamp.com/album/karacter

Discover networking strategies that transform apprehension into achievement with Allison Guido, CEO of Almar Building and Remodeling, in a remarkable narration of her leap from the wings to center stage within the South Shore Women's Business Network. This episode isn't just about making connections; it's a deep dive into the psychology of networking, overcoming self-doubt, and the structured approach that turns potential anxiety into business prowess. I'll share my own stories of hiding in bathrooms at networking events, and having panic attacks in parking lots!

As we unravel the intricacies of networking, Allison and I shed light on balancing the act between real-world engagements and the digital realm's networking norms. You'll grasp not only how to gear up for events with goals and talking points but also the assurance that others are just as self-engaged, often oblivious to the tiny missteps we fear. We navigate through the digital evolution of networking, emphasizing the undying need for personal connections and trust, regardless of the platform.

To cap off, we confront the challenges faced by industries like construction and remodeling, which are on the cusp of a generational cliff. Allison's strategies for injecting new life into her field are as innovative as they are necessary, combining vocational training advocacy with a fresh narrative around manual labor careers. This episode is more than just a guide; it's a celebration of building businesses anchored in community, craft, and collaboration. Join us for an enlightening discussion on how the right networking approach can lead to success and fulfillment in both your professional and personal lives.

Connect with Allison:
LinkedInFacebookLinkTreeInstagramCONNECT WITH ME MORE AT:
http://www.stopshoulding.me
https://www.instagram.com/minessa.konecky/
🎵 Thank you to Karacter for allowing me to use Telepathy (2005) in my intro.
This is one of my favorite albums of all time.
👉 Check it out: https://karacter.bandcamp.com/album/karacter

Ever felt trapped between being your true self and fitting into a professional mold? Miranda VonFricken joins us to shatter that mold, advocating for the power of personal branding that's as unique as you are. Our candid conversation with this LinkedIn luminary and entrepreneur will inspire you to infuse your career with authenticity. From managing the tightrope walk of corporate conformity to embracing your quirks, we promise you'll find actionable advice to create a brand that's both genuine and professionally savvy.

In this episode, we share our own personal branding journeys, reflecting on those moments when we've felt the pressure to suppress our individuality for the sake of a job. We discuss the delicate balance of adapting without losing the essence of who we are, and how leaning into our true selves can attract the opportunities and connections that resonate most. You'll hear real-life stories illustrating how embracing one's whole self can lead to growth and unexpected career paths—because who says you can't have blue hair and be a powerhouse in your field?

Concluding with a deep dive into LinkedIn strategy, we provide insider tips on how to leverage the platform for career advancement. Whether you're eyeing that next promotion or seeking to redefine your professional persona, this episode is packed with wisdom on fostering a personal brand that stands out and aligns with your aspirations. So plug in, as Miranda and I guide you through embracing your unique professional identity, and watch as the right doors begin to open just for you.
CONNECT WITH ME MORE AT:
http://www.stopshoulding.me
https://www.instagram.com/minessa.konecky/
🎵 Thank you to Karacter for allowing me to use Telepathy (2005) in my intro.
This is one of my favorite albums of all time.
👉 Check it out: https://karacter.bandcamp.com/album/karacter

Have you ever felt the sting of being undervalued? Ashley Robyn, the acclaimed author of "Maybe We're All Diamonds," joins us to share her courageous tale of self-advocacy in the face of  injustice. We wade through the murky waters of workplace boundaries and the art of claiming your worth. Ashley's personal triumph over a slashed salary and increased workload, set against the backdrop of her powerful book on toxic relationships, is nothing short of inspiring. Her experiences shine a beacon on the subtle, yet damaging discrepancies between company slogans and their actual treatment of employees.

Navigating the treacherous terrain of toxic workplace cultures can be a solitary endeavor, but with the right insights, one can emerge stronger and more aware. Ashley and I dissect the warning signs of such environments, from the dreaded 'golden handcuffs' to the gaslighting that corrodes professional growth. She also offers a sneak peek into her upcoming book, a guide designed to illuminate the early indicators of a harmful company atmosphere. Moreover, we celebrate the cathartic journey of storytelling, both personal and communal, and how it can foster deep connections and healing.

Topping off this heart-to-heart, we dig into the significance of honoring personal victories and the empowerment found in self-validation. Listeners are invited to relish the transformative impacts of such milestones, as I reflect on the liberating shift from a turbulent marriage to the fulfilling world of freelance writing. We wrap up with a heartfelt discussion on the promise of collaboration and the enduring value of friendships carved from shared struggles. This episode is a treasure trove of wisdom for those seeking to fortify their professional lives and personal narratives with authenticity and conviction.
InstagramE-mailBuy the Book!CONNECT WITH ME MORE AT:
http://www.stopshoulding.me
https://www.instagram.com/minessa.konecky/
🎵 Thank you to Karacter for allowing me to use Telepathy (2005) in my intro.
This is one of my favorite albums of all time.
👉 Check it out: https://karacter.bandcamp.com/album/karacter