Woven Well: Natural Fertility Podcast

Caitlin Estes

Top 2.5% ranked natural fertility podcast with short episodes that empower women in their health decisions, family planning options, fertility treatments and more, while honoring the deep connection between faith and fertility. Host, Caitlin Estes, uses her extensive experience as a Certified FertilityCare Practitioner to educate you on all things natural fertility, while interviewing trusted medical professionals (like those trained in NaProTechnology) and real world clients who demonstrate that anyone can see their fertility journey transformed by exploring natural fertility options. 

  1. 2d ago

    Ep. 227: A Look at Woven Well *THE BOOK* Now Available

    In this episode, we celebrate the release of Caitlin's new book, Woven Well: A Christian Woman's Guide to Reproductive Health, Fertility, and Wholeness. Listen in as Caitlin discusses:  ·      The inspiration behind the book ·      Who the book is for ·      A breakdown of the book’s chapters ·      What this book is *not* ·      How to order ·      Ways to connect with Caitlin during her book tour NOTE: This episode is appropriate for all audiences. SHOW NOTES: Caitlin's book, Woven Well: A Christian Woman's Guide to Reproductive Health, Fertility and Wholeness, is now available! https://www.wovenfertility.com/woven-well-book Send Us a Text! Support the show Other great ways to connect with Woven Natural Fertility Care:  Learn the Creighton Model System with us! Register here!Get our monthly newsletter: Get the updates!Chat about issues of fertility + faith: Substack Follow us on Instagram: @wovenfertilityWatch our episodes on YouTube: @wovenfertility Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!  This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp...

    17 min
  2. Jul 3

    Ep. 226: Improving Women's Health as a Patient, with Dr. Anita Showalter

    There's a problem in women's healthcare today, but what can we do about it as women? It can feel disheartening and frustrating to see the gaslighting and 10-minute appointments and feel like there's nothing you can do. But patients have the power to encourage progress. In today's episode, Caitlin talks with medical school professor, Dr. Anita Showalter, about:  - why the standards for women's healthcare feel so low  - what every day women can to do raise the bar  - the importance of setting your physician up for success  - how we can get access to health and wellness resources even outside of the doctor's office If you're feeling frustrated, overwhelmed, or stuck by the status quo of reproductive healthcare, this encouraging episode is for you. GUEST BIO: Anita Showalter, DO, MA, FACOOG (D) serves Duquesne University Nasuti College of Osteopathic Medicine as Chair of Specialty Medicine and Division Chief of OBGYN. She applies whole person philosophy to patient care by focusing on nutrition and lifestyle and using hands-on Osteopathic Manipulation to reduce pain and speed healing. She is dedicated to train the next generation of physicians to look for root causes of disease and not only focus on symptoms.  NOTE: This episode is appropriate for all audiences. SHOW NOTES: Caitlin's book, Woven Well: A Christian Woman's Guide to Reproductive Health, Fertility and Wholeness, is now available! https://www.wovenfertility.com/woven-well-book Facts about Fertility website Ep. 130: Convincing your OBGYN to use Fertility Awareness Methods, with Dr. Marguerite Duane Ep. 36: Advocating in the Dr.'s Office: Asking Good Questions Send Us a Text! Support the show Other great ways to connect with Woven Natural Fertility Care:  Learn the Creighton Model System with us! Register here!Get our monthly newsletter: Get the updates!Chat about issues of fertility + faith: Substack Follow us on Instagram: @wovenfertilityWatch our episodes on YouTube: @wovenfertility Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!  This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp...

    19 min
  3. Jun 26

    Ep. 225: Making Hard Medical Decisions in the Unknown, with client Hanna

    Hanna prefers holistic medicine and homeopathy to modern medical advancements so when her doctor recommended a laparoscopy for possible endometriosis, she wasn't thrilled. This began a journey of determining whether or not this surgery would be right for her specifically and she shares that honest journey with us in today's podcast. Whether or not you suspect endometriosis, many of us will face some tough medical calls in the midst of the unknown and it's hard to make a decision when we don't know the future. Yet, we have to make a decision one way or another because even choosing not to act is a choice in and of itself. So how do we choose? What things do we consider? How do we find peace with the next step forward? We discuss these and more in today's episode. NOTE: This episode is appropriate for all audiences. SHOW NOTES: Caitlin's book, Woven Well: A Christian Woman's Guide to Reproductive Health, Fertility and Wholeness, is now available! https://www.wovenfertility.com/woven-well-book Ep. 210: What to Look for in an Endometriosis Surgeon for a "One and Done" Surgery, with Dr. Patrick Yeung Ep. 211: Bethany's "One & Done" Endo Surgery for RPL with RESTORE Endometriosis (Client Story) Ep. 116: Explaining Chronic Endometritis Ep. 10: Endometriosis 101 Send Us a Text! Support the show Other great ways to connect with Woven Natural Fertility Care:  Learn the Creighton Model System with us! Register here!Get our monthly newsletter: Get the updates!Chat about issues of fertility + faith: Substack Follow us on Instagram: @wovenfertilityWatch our episodes on YouTube: @wovenfertility Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!  This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp...

    20 min
  4. Jun 19

    Ep. 224: Are FemTech devices worth it when struggling to conceive? with Naomi Davis, PA

    FemTech is a big industry but how helpful is it to "the little people" especially those trying to conceive? We talked with NaProTechnology trained PA, Naomi Davis, from Vivify Fertility & Health, about how she's seen FEMTECH support and restrict women trying to grow their families. She lays out the major types of FemTech devices, some pros and cons, and her best advice for those trying to conceive. We live in a technology-driven age, which means we have to be EDUCATED about what helps us vs what doesn't. I'm thrilled that Naomi came on the show today because she is a part of The Fertile Hive, an online community led by NaProTechnology-trained medical professionals who want to provide support, encouragement, and education to those struggling to conceive. The Fertile Hive is one of our partners during the book launch of Woven Well: A Christian Woman's Guide to Reproductive Health, Fertility and Wholeness. The Fertile Hive is an educational community led by Dr. Kristina Pakiz and Naomi Davis, PA-C, offering expert guidance and sisterly support for women navigating infertility. Together, we cut through the noise to create clarity, confidence, and hope on the fertility journey. GUEST BIO: Naomi Davis is a board-certified physician assistant dedicated to providing holistic women’s healthcare that honors the body’s natural design. Inspired by her own experience with irregular cycles and PCOS, she practices NaProTechnology under the mentorship of Kristina Pakiz, integrating nutrition, exercise, and evidence-based medicine to help women find answers for pain, irregular cycles, infertility, and menopause-related concerns. Naomi trained at the St. Paul VI Institute and University of Nebraska Medical Center, and lives in Omaha with her husband and three children, where she enjoys sourdough baking and spending time outside. NOTE: This episode is appropriate for all audiences. SHOW NOTES: Caitlin's book, Woven Well: A Christian Woman's Guide to Reproductive Health, Fertility and Wholeness, is now available! https://www.wovenfertility.com/woven-well-book Ep. 219: Practical Use of Mira Hormone Monitor with Fertility Awareness Methods   Send Us a Text! Support the show Other great ways to connect with Woven Natural Fertility Care:  Learn the Creighton Model System with us! Register here!Get our monthly newsletter: Get the updates!Chat about issues of fertility + faith: Substack Follow us on Instagram: @wovenfertilityWatch our episodes on YouTube: @wovenfertility Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!  This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp...

    19 min
  5. Jun 12

    Ep. 223: Developing a Prayerful Family Planning Mentality, with Laura Ducote

    Do you pray about your family planning intentions? What are the moments when you feel drawn to offer up prayer to God? Is it when you really hope you *aren't* pregnant? Or when you truly pray that you *are*? Or can prayer offer more to us than just an opportunity to put in a "special request"? In today's episode, fellow FCP Laura Ducote and Caitlin talk about the role of prayer and discernment in natural family planning and how formative it can be for you, your marriage, and your children. Developing a prayerful family planning mentality doesn't happen instantly, but we talk through some things you can do today to begin welcoming God into this area of your life. GUEST BIO: Laura Ducote is a Family Nurse Practitioner with training in NaProTechnology and is currently a FertilityCare Practitioner at Woven Natural Fertility Care.  NOTE: This episode talks about discernment in family planning and intimacy, so it does include wording related to those topics.  SHOW NOTES: Caitlin's book, Woven Well: A Christian Woman's Guide to Reproductive Health, Fertility and Wholeness, is now available! https://www.wovenfertility.com/woven-well-book Ep. 38: Prayer Guide for the Female Body Ep. 29: Should we think theologically about fertility? with Dr. Cameron Jorgenson Ep. 213: Stewarding Your Cycles & Fertility as a Gift with Laura Ducote, FCP, FNP Send Us a Text! Support the show Other great ways to connect with Woven Natural Fertility Care:  Learn the Creighton Model System with us! Register here!Get our monthly newsletter: Get the updates!Chat about issues of fertility + faith: Substack Follow us on Instagram: @wovenfertilityWatch our episodes on YouTube: @wovenfertility Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!  This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp...

    20 min
  6. Jun 5

    Ep. 222: Finding Her Worth Through 12+ Years of Infertility, with client Kelsey

    Kelsey & her husband have been struggling through what she calls "long haul" infertility for the last 12 years. Throughout her trying to conceive journey, she's questioned her worth, cried out to God on the floor, and seen dozens of doctors. In the midst of it all, she is clear that God has been faithful and present as He's open and closed doors. Twelve years into marriage, they are the parents of 4 children through adoption and finally ready to share some of their good story with the world. Listen to Kelsey share how she rediscovered her worth as a woman and why she continues to pursue certain medical treatments even in the midst of the unknown. GUEST BIO: Kelsey is a wife, mama to four through adoption, and a holistic dietitian living on a small organic farm in Tennessee. She is also a client of Woven Natural Fertility Care. NOTE: This episode is open about some of the challenges related to foster care and adoption. SHOW NOTES: Caitlin's book, Woven Well: A Christian Woman's Guide to Reproductive Health, Fertility and Wholeness, is now available! https://www.wovenfertility.com/woven-well-book Ep. 109: Should all Christians adopt?, with guest, Kelley Ramsey Ep. 37: Infertility 101 Ep. 64: Unexplained Infertility Ep. 208: Unexplained Secondary Infertility Didn't Sit Right With Her, So She Got Answers. Client Story: Magan Send Us a Text! Support the show Other great ways to connect with Woven Natural Fertility Care:  Learn the Creighton Model System with us! Register here!Get our monthly newsletter: Get the updates!Chat about issues of fertility + faith: Substack Follow us on Instagram: @wovenfertilityWatch our episodes on YouTube: @wovenfertility Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!  This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp...

    18 min
  7. May 29

    Ep. 221: Sauna vs Cold Plunge for Women: What You Need to Know, with FDNP Allie Parsons

    Saunas and cold plunges are all the rage, but are they all that good for women (and especially women of reproductive years)? We opened up our Instagram stories to your questions and this episode is devoted to answering the most frequently asked, including:  - What do saunas and cold plunges actually do for the body?  - Why do they impact women and men differently?  - When is the best time to use a sauna or cold plunge? When should they be avoided?  - How does menstrual cycle phase impact their effects?  - Is there a difference between a steam sauna or red-light sauna? Which is better? NOTE: This episode is appropriate for all audiences. GUEST BIO: Allie Parsons is a functional diagnostic nutrition practitioner and owner of Off Beet Holistic Nutrition, where she and her team utilize functional lab testing and nutrition coaching to help men and women heal their health issues at the root cause level. She is the author of Wilted Women, a book that connects faith and science and encourages women to live into their full potential by caring for their bodies the way the Lord intended. She lives in Birmingham, Alabama on a small farm with her husband, one year old daughter, and plethora of farm animals. SHOW NOTES:  Caitlin's book, Woven Well: A Christian Woman's Guide to Reproductive Health, Fertility and Wholeness, is now available! https://www.wovenfertility.com/woven-well-book Allie's Book -- Wilted Women: Cultivate a Healthy Body and Stand Tall Once More Off Beet Holistic Nutrition website Ep. 166: How balancing minerals transforms your period and fertility, with Tori Black Send Us a Text! Support the show Other great ways to connect with Woven Natural Fertility Care:  Learn the Creighton Model System with us! Register here!Get our monthly newsletter: Get the updates!Chat about issues of fertility + faith: Substack Follow us on Instagram: @wovenfertilityWatch our episodes on YouTube: @wovenfertility Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!  This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp...

    19 min
  8. May 22

    Ep. 220: What are Reproductive Biomarkers? Do I really need to know?

    We all know our four vital signs and how to take our heart rate, but what about reproductive vital signs? Are there any? YES and they're called reproductive biomarkers. Today's episode lays out the key biomarkers that you can use in your daily life for family planning and health diagnosis (as well as bonus ones that may be more specific to you). Looking for help finding the right method of tracking reproductive biomarkers for you? Our new book, Woven Well: A Christian Woman's Guide for Reproductive Health, Fertility, and Wholeness is here to help! You can pre-order the book now through these links or call your local book store to request it! NOTE: This episode is appropriate for most audiences but does refer to sex education and uses the word 'libido.' SHOW NOTES:  Caitlin's book, Woven Well: A Christian Woman's Guide to Reproductive Health, Fertility and Wholeness, is now available! https://www.wovenfertility.com/woven-well-book Join us for an upcoming Intro Session  Ep. 212: Traditional Chinese Medicine explains period blood clots, with guest Emily Keuntz, M.S., L.Ac. Send Us a Text! Support the show Other great ways to connect with Woven Natural Fertility Care:  Learn the Creighton Model System with us! Register here!Get our monthly newsletter: Get the updates!Chat about issues of fertility + faith: Substack Follow us on Instagram: @wovenfertilityWatch our episodes on YouTube: @wovenfertility Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!  This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp...

    14 min

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4.9
out of 5
70 Ratings

About

Top 2.5% ranked natural fertility podcast with short episodes that empower women in their health decisions, family planning options, fertility treatments and more, while honoring the deep connection between faith and fertility. Host, Caitlin Estes, uses her extensive experience as a Certified FertilityCare Practitioner to educate you on all things natural fertility, while interviewing trusted medical professionals (like those trained in NaProTechnology) and real world clients who demonstrate that anyone can see their fertility journey transformed by exploring natural fertility options. 

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