DnM with Jasmine

Jasmine Kaur

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PERSONAL JOURNALS
UPDATED WEEKLY

Podcast where vulnerability is powerful! I talk about my emotions and feelings navigating through ups and downs of my life while embracing adulthood :)

11/15/2025

C*t_F**hing

In this episode, Jasmine open up about a few experiences from my past that involved people pretending to be someone they weren’t — moments that leave questioning trust, identity, and the vulnerability that comes with believing in others’ words.

8 min
11/08/2025

The Discomfort

In this conversation, Jasmine explores the complexities of emotional discomfort, particularly in response to rejection and unkindness. She discusses the instinctive urge to react negatively when faced with such feelings and emphasizes the importance of sitting with discomfort for personal growth.

8 min
11/01/2025

Is it me, them or Zeigarnik effect?

In this episode, Jasmine reflects on her experiences with chaos and fatigue, particularly in the context of her medical career. She discusses the Zeigarnik effect, which explains how unfinished tasks linger in our minds, contributing to burnout. Jasmine shares practical strategies for establishing mindful boundaries to improve mental well-being, emphasizing the importance of self-care and human connection.

14 min
10/25/2025

Did you say Magic?

In this episode, I explore the concept of magic in life, drawing inspiration from my love for Harry Potter and real-life stories of resilience. I emphasize that magic is not a mere fantasy but a manifestation of action and belief. Through personal anecdotes and the story of a struggling model turned successful actor, I illustrates that taking steps forward, even in the face of despair, can lead to unexpected opportunities and transformations. In this episode I encourage listeners to believe in their own magic and to take action to create the life they desire.

8 min
10/18/2025

Chardi Kala

What if optimism wasn’t naïve, but neurological? This episode connects the Sikh concept of Chardi Kala with the science of resilience and positive emotion.

11 min
10/18/2025

Well, this is awkward...

Let's get to know about being socially awkward.

8 min
SEASON 5 TRAILER

Season 5 Trailer

Let's have some more Deep and Meaningful conversations.

6 min
05/18/2024

Parade with Máiréad

Welcome to "DnM with Jasmine"! In this episode, I’m joined by my dear friend Máiréad. We reminisce about our unforgettable first meeting and delve into the unique experience of having an uncommon name. Máiréad shares her heartfelt insights on the significance of family and friends in her life. Her boundless optimism and genuine love shine through in every moment of our conversation. Tune in to feel the warmth and positivity that Máiréad brings to the world!

1h 6m

Podcast where vulnerability is powerful! I talk about my emotions and feelings navigating through ups and downs of my life while embracing adulthood :)

Creator

Jasmine Kaur
Years Active

2021 - 2025
Episodes

38
Rating

Clean
Copyright

© Jasmine Kaur
Show Website

DnM with Jasmine