Wealthy & Well

Kat Cynewski
Wealthy & Well

The Wealthy & Well Podcast is a show for growth-obsessed female entrepreneurs ready to build wealth from the inside out and create the life and business of their wildest dreams. Hosted by holistic business coach, founder of Be Well Events, and international yoga teacher, Kat leaves you with implementable tips, thought leadership, mindset shifts, motivation, and must-have wellness hacks to help you break through your next level. If you’re ready to drop excuses and show up for the life and business of your dreams, hit the follow button, press play, and get ready TO BE the wealthy & well woman you were born to be. Follow Kat on Instagram @katcynewski: https://www.instagram.com/katcynewski/

  1. MAR 18

    102| Building a 7-Figure Brand as a Spiritual CEO with Kristen Stuart

    In this episode of The Wealthy & Well Podcast, we’re diving into divine feminine leadership, spiritual entrepreneurship, and scaling to seven figures without burning out. My guest, Kristen Stuart, is a Quantum Healer, Empowerment Guide, and Spiritual + Ascension Mentor who has spent over 20 years guiding women into their highest timelines of truth, creation, and potential. Kristen shares her powerful spiritual awakening, lessons from 20+ years in business, and the embodiment practices that have allowed her to scale a thriving 7-figure brand while honoring both the divine feminine and masculine. If you’re a spiritual entrepreneur looking to expand your wealth and impact while staying energetically aligned, this episode is for you. In This Episode, We Cover:  ✨ Kristen’s spiritual journey from yoga teacher to quantum healer and ascension mentor ✨ What Divine Feminine Leadership actually means (and why it’s crucial for women in business) ✨ Balancing strategy and intuition to create a soul-aligned, wildly profitable business ✨ How wealth is an expression of the Divine—and why luxury is a frequency of love     Connect with Kristen:  🌎 Website: kristenstuart.com 📲 Instagram: @_kristenstuart 💫 Upcoming Retreats: Egypt, Greece  🔥 Programs & Masterminds: The Source, The Channel, Alchemy Inner Circle    Let’s Continue the Conversation!  💬 DM me “Breakthrough” on Instagram for my FREE training on the energy & strategy for your next quantum leap! 📸 Screenshot this episode and tag us both (@katcynewski & @kristenstuart) with your biggest takeaway! ⭐ Love the show? Subscribe, leave a review, and share it with a fellow coach or entrepreneur!

    48 min
  2. FEB 18

    100 Episode Celebration! My Journey, Lessons & An EPIC Giveaway!

    Can you believe it?! 100 episodes of The Wealthy & Well Podcast! This show started as a way to go deeper than Instagram, and now it has become a global movement of women claiming their desires for wealth, wellbeing, and a business that supports their dream life. Today, I’m reflecting on my journey, sharing my 3 biggest lessons from 100 episodes, and revealing an extraordinary giveaway to celebrate YOU—my listeners! If you’re ready to collapse your yearly income into your quarterly income while feeling nourished, you’re going to love this episode! 🔥 Inside This Episode: ✅ The behind-the-scenes evolution of my business, life, and brand over the past 100 episodes ✅ The 3 biggest lessons I’ve learned from building this movement ✅ Why your voice, message, and evolution are the keys to long-term success ✅ The exact shifts that took me from $2K months to $80K+ sales months as a stay-at-home mom ✅ A game-changing giveaway with high-value prizes, including private coaching, a VIP event ticket, and more!   🎁 The 100th Episode Giveaway! To celebrate this milestone, I’m giving away three incredible prizes to my listeners! ✨ Diamond Prize: 1:1 coaching session OR a free month inside the Flourish Mastermind (Value: $1,444) ✨ Platinum Prize: VIP Ticket to my 2026 live event—the ultimate luxury wellness & business experience (Value: $1,111) ✨ Gold Prize: Wealthy & Well Self-Care Package with my favorite high-vibe tools   🔥 How to Enter: 1️⃣ Subscribe to the podcast so you never miss an episode! 2️⃣ Leave a rating & review on Apple Podcasts or Spotify. 3️⃣ Share this episode on Instagram Stories & tag @katcynewski & @wealthyandwellwoman. 4️⃣ Bonus Entry: DM me your biggest takeaway from this episode or the podcast as a whole! 5️⃣ Extra Bonus: Tag your biz besties in the 100th episode IG post (1 bonus entry per tag).   📅 Winner Announcement: I’ll announce the winners on 2/25 on my IG stories—so stay tuned!   See you in the next episode! 💫

    51 min
  3. JAN 28

    98 | From Wrong Fit to Dream Fit - Trusting the Flow of Your Business

    This week, I’m sharing a deeply personal and transformational story about trusting the process. I’ll take you behind the scenes of how releasing a wrong-fit client not only felt like a breath of fresh air but also created space for incredible opportunities to flow in. Within a few days, I had a dream-fit client upgrade to my highest-level package and a brand-new VIP client apply. In this episode, we’ll explore:  • How to recognize when a client (or situation) no longer aligns with your vision.  • Why letting go of what doesn’t serve you is the ultimate business superpower.  • What it means to energetically magnetize dream clients who are ready to invest in your highest offers.  • How to trust the flow of your business, even when things feel uncertain. If you’ve ever felt scared to let go of what isn’t working or unsure how to call in higher-aligned clients, this episode will leave you inspired and ready to take action. What You’ll Learn in This Episode:  1. Releasing Wrong-Fit Clients  • How to spot when a client or situation is draining your energy.  • The steps I took to lovingly release a wrong-fit client and the emotional shift that followed.  2. Attracting Dream Clients  • What makes dream clients upgrade or apply for your highest-level packages.  • How creating space energetically allows new opportunities to flow in.  3. Trusting the Flow of Your Business  • Why every transition has a purpose—even when it feels messy.  • My personal practices for staying grounded and aligned during business shifts. Resources & Takeaways:  • Reflective Prompts:  1. Where in your business are you holding onto something—or someone—that no longer aligns?  2. Are you showing up with the energy of someone who attracts dream clients?  • A Simple Shift to Try: Start journaling daily to identify misaligned energy in your business and visualize what you want to call in instead. Connect With Me: If this episode inspired you, I’d love to hear from you! Share your biggest takeaway on Instagram and tag me at @katcynewski @wealthyandwellwoman Ready to Take It Further? If you’re ready to create a Wealthy & Well business I invite you to get your Wealthy & Well Business Blueprint (for FREE) or explore high-level mentorship and apply to the Flourish Mastermind.

    22 min
  4. 12/17/2024

    97 | Protect Your Business: Legal Essentials for Female Entrepreneurs with Sarah Waldbuesser

    In this episode, I’m joined by Sarah Waldbuesser, Esq., a trademark attorney and owner of Destination Legal and TWIST Law. Sarah shares her expertise on the legal foundations every female entrepreneur and coach needs to protect their business and build their brand confidently. From understanding trademarks to setting boundaries through contracts, Sarah walks us through the essential legal steps to keep your business smart and secure as you scale to six and seven figures. We Discuss: Sarah’s Journey: How she transitioned from a traditional law career to helping online entrepreneurs protect their passion. Legal Essentials: The foundational legal protections every coach and entrepreneur needs Trademarks 101: What a trademark is, why it matters, and how to know if you need one (The Gut Punch Test). Timing the Process: How long does trademarking actually take? Common Mistakes & How to Avoid Them: Why skipping legal steps can cost you and how to fix it. Why It Matters:As a coach or soul-led entrepreneur, your brand is your legacy. Sarah’s advice will help you take ownership of your work, set boundaries, and grow with confidence—without fear of legal surprises down the road. Connect with Sarah: Shop Contracts for 10% off with code"wealthy": Destination Legal Coaches Legal Checklist: https://destinationlegal.com/pages/coaches-legal-checklist Instagram:  instagram.com/sarahwaldbuesser Connect with Me: Instagram: @katcynewski Learn more about my mastermind, Flourish: https://courses.katcynewski.com/flourish

    38 min
  5. 12/10/2024

    96 | Aligned & Flourishing: Livia Marati on Finding Time Freedom, Business Growth, and Retreat Success

    In this episode, we sit down with Flourish Mastermind client, Livia Marati, founder of @inawellnesscollective, to talk about what it truly means to align your life with your purpose. As a wellness entrepreneur and passionate advocate for personal growth, Livia shares her journey of creating a life she loves—one that’s deeply rooted in alignment and freedom. Here’s what we cover: ✨ Finding Alignment Livia’s practical tips for aligning your mindset, relationships, and habits with your biggest goals. ✨ Letting Go to Grow Why releasing what no longer serves you is a powerful step in both personal and professional growth. ✨ Retreat Momentum Livia’s advice for planning, promoting, and filling retreats with ease, while keeping them aligned with your vision. ✨ Time Freedom How Livia redefined her way of working and living through the Flourish Mastermind, and what time freedom means to her. ✨ Mastermind Insights Livia’s favorite takeaways from Flourish and her advice for anyone considering joining this transformative experience. Whether you’re a wellness entrepreneur, a coach, or someone seeking alignment and freedom in your life, this conversation with Livia is packed with actionable insights and inspiration. Links & Resources: Follow Livia on Instagram: @inawellnesscollective Follow Kat on Instagram: @katcynewski @wealthyandwellwoman Learn more about the Flourish Mastermind: HERE Subscribe for more episodes and updates: HERE Loved this episode? Share it with your community and leave us a review to help more women flourish!

    32 min
    5
    out of 5
    15 Ratings

    About

    The Wealthy & Well Podcast is a show for growth-obsessed female entrepreneurs ready to build wealth from the inside out and create the life and business of their wildest dreams. Hosted by holistic business coach, founder of Be Well Events, and international yoga teacher, Kat leaves you with implementable tips, thought leadership, mindset shifts, motivation, and must-have wellness hacks to help you break through your next level. If you’re ready to drop excuses and show up for the life and business of your dreams, hit the follow button, press play, and get ready TO BE the wealthy & well woman you were born to be. Follow Kat on Instagram @katcynewski: https://www.instagram.com/katcynewski/

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