Following the Spark

Amelia Rose
  • 5.0 (2)
  • SPIRITUALITY
  • UPDATED WEEKLY

On this podcast I will share my sacred conversations with healers, entrepreneurs, and fellow soul seekers about what LIGHTS THEM UP, their passions, and what has gotten them through their darkest of times. Each episode will be completely different and shaped by the person I will be interviewing. There are no boundaries, no rules. Just flow. So join me as we follow the light and the spark of others in hopes to SPARK something in you and inspire you to follow your spark & what lights you up unapologetically and authentically! Hosted By: @amelia.rose.rose Music By: @yatao.music

  1. 09/27/2024

    31: How to Start a Podcast (Step by Step)

    Hey Ya’ll! This episode is for my people who have been dreaming of starting a podcast but haven’t yet. If you are having roadblocks such as not knowing the steps, feeling overwhelmed by the process, and doubting yourself then this is the perfect episode for you.  Name Checker: https://www.namecheckr.com/ https://www.namecheap.com/?sscid=91k8_53tyn&utm_source=SAS&utm_medium=Affiliate&utm_campaign=1186782&affnetwork=sas Cover Art Info:  Size: 3000 x 3000 pixels (minimum 1400 x 1400 pixels) Resolution: 72 dpi File type: JPEG or PNG Colorspace: RGB Maximum file size: 512KB Micorphones: Samson Q2U which you can buy on Amazon for about $70. Elgato Wave 3 which im using rn and I like  USB Blue Raspberry  Podcast Hosting Platforms: https://podcasthosting.org/ Free Podcast Hosting Platforms: https://podcasthosting.org/free-podcast-hosting/ Spotify for Podcasters (formerly called Anchor): https://podcasters.spotify.com RSS Feed Information:https://support.spotify.com/us/podcasters/article/your-rss-feed/ INTRO AND OUTRO You can get royalty-free music for no cost or purchase your show's intro music through one of these resources: Soundstripe Audio Jungle Storyblocks Time Stamps: 0:00-6:32- Throat Chakra  6:32-12:45- Step 1 Self Reflection 12:45-19:40- Step 3 Title description, categories and format 19:40-21:40- Step 4 Podcast Name 21:40-26:15- Step 5 What to edit and record on 26:15-30:00- Step 6 Podcast Hosting Companies  30:00-31:46- Step 7 RSS feed 31:47-33:00- Step 8 Podcast intro & Outro  33:00-34:20- Step 9 Posting Schedule

    36 min

  2. 08/31/2024

    30: Choosing JOY, Spending Time in Nature, & Akashic Records with Jodi Lynn Turpin ✨

    This episode is full of giggles, laughs, and SO MUCH JOY. Jodi Lynn Turpin is an akashic record guide as well as a joy enthusiast. This conversation with Jodi for sure sparked a lot of joy in me as we chat about akashic records, the importance of morning light, being naked outside, and her toolbox of things she does to nourish her soul and her body so she can continue to follow her spark.    CONNECT WITH JODI: Jodi’s Instagram: jodilynnturpin Jodi’s Website: Jodilynnturpin.com CONNECT WITH AMELIA: Instagram: @amelia.rose.rose Business Instagram: @ameliaroserising

    1h 12m

  3. 08/08/2024

    29: Attachment Theory & Healing Trauma Through Somatic Work with Ariane Blank

    Ariane is a somatic practitioner who is trained in somatic attachment therapy. She offers conscious relating coaching with a background in biology. She loved celebrating the mystery of the universe through the lens of exploring science and then she awakened to a whole new world. This episode shares a powerful story of shifting out of a scientific perspective, dealing with stuck trauma in the body, and relational attachment work.  Main Topics:  Science vs./AND spirituality  College-psychedelics  Identity shift around being a scientist  Shift away from western medicine  Subconscious trauma that is IN your body…. Heart math  Somatic and attachment science  == TIMESTAMPS 0:00- HER STORY  12:00- all religions are saying the same thing ! 17:32- how she found somatic through dis-ease in the body  24:00- heart math breathing ( 5 min twice a day) 30:00- how people try to escape being in their body  37:00- escapism using marijuana 43:00- the marijuana spirit  44:45- Rumi & mirror gazing  55:00- attachment work  1:04:00- the attachment styles explained  1:10:00- superpowers of anxious and avoidant

    1h 45m

  4. 12/06/2023

    28: How To Start Growing Your Own Food with Rachael Carter 🍅🥕🥒

    Rachael Carter is a professional kitchen gardner based in Detroit. This episode is perfect for the people who want to learn about how to start a garden from scratch. The type of gardening Rachael teaching is called Kitchen Gardening and she gives us pretty much a step by set guide on how to do it too!  == TIMESTAMPS 0:00 Intro 03:50- Brief background about Rachel & kitchen gardening and what it means  06:40- How she got started with all of this  12:34- Planning & using the seasons for your garden 13:25- 3 keys to gardening success; 1. A great setup  15:44- 2nd key to success…..timing….. 18:00- Seasonal planning  21:30- Start in DECEMBER, ordering seeds  24:00- Cool season mid march-april/may 25:31-Warm season starting in May/June  31:00- 3rd key to success; consistency  35:00- Questions asked by people on IG (garden rotation, natural fertilizer) 40:00- “You should never have to spray anything on the food that your eating” 45:00- Rapid fire questions :)  == CONNECT WITH RACHAEL Rachael’s Instagram: floraculture.gardens Rachael’s Website: floraculturegardens.com Free Masterclass Registration: coaching.myflodesk.com/ovx2s3e6by CONNECT WITH AMELIA: Instagram: @amelia.rose.rose Business Instagram: @ameliaroserising FTS (podcast's) Instagram: @followingthesparkpodcast

    51 min

  5. 09/11/2023

    27: Non-Toxic Living (GMO’s, Pesticides, EMF Exposure, & Toxic Products) with Gabby Hardesty

    EMF Protection:  https://www.defendershield.com?ref=ghw Amazon links to Clean Non-toxic beauty & self care products  https://www.sheshealthconscious.com/marketplace Shop Clean brands directly - here - Use our discount codes to save you money!  https://www.sheshealthconscious.com/brands-we-love Clean non-tox cleaner:  https://links.branchbasics.com/gabbyhardestywellness Code- GABBYHARDESTYWELLNESS (%15)  Nontoxic candles: ($10 off with link below) https://i.refs.cc/jFuvit8S?smile_ref=eyJzbWlsZV9zb3VyY2UiOiJzbWlsZV91aSIsInNtaWxlX21lZGl1bSI6IiIsInNtaWxlX2NhbXBhaWduIjoicmVmZXJyYWxfcHJvZ3JhbSIsInNtaWxlX2N1c3RvbWVyX2lkIjoxMzIxMTU3Nzc2fQ%3D%3D Holistic hair care from italy  https://bit.ly/3K3k2HK CONNECT WITH GABBY: Gabby’s Instagram: www.instagram.com/gabbyhardestywellness/ Gabby’s Website: https://www.sheshealthconscious.com/ Gabby’s Linkedin: www.linkedin.com/in/GHWSHC Gabby’s Facebook: https://www.facebook.com/GHWSHC/ CONNECT WITH AMELIA: Instagram: @amelia.rose.rose Business Instagram: @ameliaroserising FTS (podcast's) Instagram: @followingthesparkpodcast https://open.spotify.com/episode/3F4jLpxtKgMRz2dWXjiHcR?si=a49d3a2cac7e4e17

    1h 26m

  6. 08/28/2023

    26: Self-Expression, Voice Activation, & Returning To Your Power Through Embodiment Work with Megan Rose

    Hello! And welcome back to another episode of FTS! If you want to create and express yourself online but you struggle with comparison, and fear of being seen, this episode is for you! This week we have on the lovely Megan Rose who shares her story on coming back home to herself and sharing her voice with the world ! This woman does not let fear hold her back and it is so inspiring! ON this episode we talk about; social media as a spiritual teacher, having the confidence to be yourself online & letting go of what people think…DANCE as a healing mechanism, EMBODIMENT WORK and how to get started with voice activation exercises, working through doubts self doubts, reminding yourself of your power, getting into the body, self trust, and so much more ! :)  CONNECT WITH MEGAN: Megan’s Instagram: @meganrosecoach Megan’s Website: https://bio.site/meganrosecoach CONNECT WITH AMELIA: Instagram: @amelia.rose.rose Business Instagram: @ameliaroserising FTS (podcast's) Instagram: @followingthesparkpodcast https://open.spotify.com/episode/3F4jLpxtKgMRz2dWXjiHcR?si=a49d3a2cac7e4e17

    54 min

  7. 05/23/2023

    25: Herbs For Emotional Health with Herb Lady Katie

    Ok intro is long I’m just apparently really passionate about herb for emotional health I guess LOL. But I LOVE this episode because I LOVE Katie. She is full of so much potent wisdom about herbs, the body, and taking care of our bodies with herbs. We recorded this episode at the end of 2022 and I’m so glad I finally got around to editing it!  CONNECT WITH KATIE: Instagram: _katiesgarden CONNECT WITH AMELIA: Instagram: @amelia.rose.rose Business Instagram: @ameliaroserising FTS (podcast's) Instagram: @followingthesparkpodcast

    1h 39m

  8. 03/31/2023

    24: Sound Healing + Authentic Expression with Dr. Paul Rudy

    Super honored to announce Paul Rudy as the first masculine energy on my podcast! It was time we brought the masculine in :) Paul is a composer, sound healer, photographer, art-maker, and Curators’ Distinguished Professor of Composition at UMKC (and so much more). In this episode theres a lot of laughs as well as a lot of discussion around authenticity and authentic expression. We also talk about Paul's journey with sound healing, composing, and being a human. CONNECT WITH PAUL Paul’s Instagram: @hugntheearth Paul’s Youtube: @paulrudy4072 Paul's Website: paulrudy.net CONNECT WITH AMELIA: Instagram: @amelia.rose.rose Business Instagram: @ameliaroserising FTS (podcast's) Instagram: @followingthesparkpodcast

    1h 29m
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Ratings & Reviews

5
out of 5
2 Ratings

About

On this podcast I will share my sacred conversations with healers, entrepreneurs, and fellow soul seekers about what LIGHTS THEM UP, their passions, and what has gotten them through their darkest of times. Each episode will be completely different and shaped by the person I will be interviewing. There are no boundaries, no rules. Just flow. So join me as we follow the light and the spark of others in hopes to SPARK something in you and inspire you to follow your spark & what lights you up unapologetically and authentically! Hosted By: @amelia.rose.rose Music By: @yatao.music

Information

  • Creator
    Amelia Rose
  • Years Active
    2022 - 2024
  • Episodes
    32
  • Rating
    Explicit
  • Copyright
    © Amelia Rose
  • Show Website
    Following the Spark