The Wonbyone Podcast

OBI EMEGANO
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Welcome to The WonByOne Podcast. I’m Obi Emegano — 9-year professional basketball player, Olympian, and founder of Wonbyone. This is a space for real conversations — with athletes, entrepreneurs, and leaders, about the systems, habits, and mindsets behind growth and success. No highlight reels. No shortcuts. Just hard work, the lessons, and the process behind it all.

  1. 1D AGO

    73. Sabrina Parr on Injury Recovery, Resilience, and Coaching the Next Generation

    In this episode of the Wonbyone Podcast, Obi sits down with Sabrina Parr, six-time All-American, former ESPN host, and elite performance coach, to talk about injury, identity, and the transition from athlete to mentor. Sabrina shares how growing up with instability shaped her work ethic, how six knee surgeries changed the way she saw herself, and how her purpose evolved from chasing medals to building mental strength in others. They get into the mental toll of physical setbacks, what today’s athletes are missing, and how parents can support their kids without doing the work for them. Sabrina opens up about coaching through personal struggles, raising her daughter to compete with confidence, and what it really means to stop playing, but keep leading. 📍 Topics covered: -Going from All-American hurdler to coaching elite football and track athletes -Navigating career-ending injuries and learning to lead from the sidelines -Why many young athletes lack discipline, hunger, and purpose -The mental toll of rehab, and how sobriety shaped her healing -Lessons from her public relationship with Lamar Odom -The role of parents in building resilient athletes -Redefining success and embracing new seasons of life 🎙️ Hosted by Obi Emegano – Pro Basketball Player & Olympian 🟡 Follow Sabrina: @getuptoparr 🟡 Follow Obi: @obiemegano Make sure to follow us. WONBYONE MHP IG: https://www.instagram.com/wonbyonepodcast WONBYONE IG: https://www.instagram.com/wonby1ne/ OBI EMEGANO IG: https://www.instagram.com/obiemegano/ VISIT US : http://wonby1ne.com PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592 PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions

    1h 23m

  2. DEC 17

    72. Kris Martin on Overseas Grind, Playing Through Injury, and Earning Respect

    In this episode of the Wonbyone Podcast, Obi sits down with Kris Martin, fifth-year pro and former D1 hooper out of Colorado State, to talk about the unfiltered truth behind playing basketball overseas. From signing his first contract during COVID to rehabbing a serious back injury on his own, Kris opens up about what it really takes to stay in the game when resources are limited and expectations are high. They break down the mental toughness required to succeed overseas, the shift from college structure to professional independence, and the value of humility when you're starting from the bottom. Kris shares why defense, consistency, and being a good teammate matter, and how he’s grown as both a player and a man through the overseas journey. 📍 Topics covered: -Going pro during COVID and landing his first overseas contract -Playing through a herniated disc and learning how to rehab alone -Why professionalism starts with being coachable and consistent -Adjusting to life as the only American on the team -The mental and emotional grind of building your career overseas -How showing up every day earns you respect in basketball and in life 🎙️ Hosted by Obi Emegano – Pro Basketball Player & Olympian 🟡 Follow Kris: @thekrismartin 🟡 Follow Obi: @obiemegano Make sure to follow us. WONBYONE MHP IG: https://www.instagram.com/wonbyonepodcast WONBYONE IG: https://www.instagram.com/wonby1ne/ OBI EMEGANO IG: https://www.instagram.com/obiemegano/ VISIT US : http://wonby1ne.com PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592 PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions

    38 min

  3. DEC 10

    71. Sean Armand, 10 Yr Overseas Vet on Injuries, European Basketball, and Finding Happiness

    On this episode Obi sits down with 10 year professional basketball player Sean Armand as they discuss dealing with injuries, European basketball, finding your own happiness and more.  This episode was recorded in 2024.  Who do you want to see on the Wonbyone Podcast? Let us know in the comments.  We'll be back next week with an all new episode!  🎙️ Hosted by Obi Emegano – Pro Basketball Player & Olympian 🟡 Follow Obi: @obiemegano 🟡 Follow Sean: @seanarmand Make sure to follow us. WONBYONE MHP IG: https://www.instagram.com/wonbyonepodcast WONBYONE IG: https://www.instagram.com/wonby1ne/ OBI EMEGANO IG: https://www.instagram.com/obiemegano/ VISIT US : http://wonby1ne.com PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592 PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions

    1h 22m

  4. DEC 3

    70. Amanze Egekeze on Hollywood movies, finding stillness in isolation & adapting to hoops overseas

    On this episode Obi sits down with Amanze Egekeze, a member of the Nigerian National Team, professional basketball player, and aspiring actor. As they discuss his introduction to acting, where he doubled as Giannis Antetokounmpo,  finding stillness in everyday activities, adapting to life and hoops overseas and more.  🎙️ Hosted by Obi Emegano – Pro Basketball Player & Olympian 🟡 Follow Obi: @obiemegano 🟡 Follow Amanze: @aie_32 Make sure to follow us. WONBYONE MHP IG: https://www.instagram.com/wonbyonepodcast WONBYONE IG: https://www.instagram.com/wonby1ne/ OBI EMEGANO IG: https://www.instagram.com/obiemegano/ VISIT US : http://wonby1ne.com PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592 PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions

    57 min

  5. NOV 26

    69. Community Episode – Holidays Abroad, Overseas Grind, and Learning to Embrace New Cultures

    In this special community episode of the Wonbyone Podcast, Obi opens up about the realities of playing overseas during the holidays—from missing weddings and birthdays to learning how to create new traditions in foreign countries. He shares lessons on dealing with homesickness, adapting to unfamiliar cultures, and why success sometimes starts with letting go of comfort. Whether you’re an athlete away from home or just navigating change, this episode is a powerful reminder that growth often begins when you choose to stay the course, even when it’s hard. 📍 Topics covered: Coping with isolation and homesickness during the holidays Creating new traditions and celebrating where you are Learning to embrace local customs instead of resisting them The internal scoreboard and choosing mindset over circumstances How overseas contracts work and why most players start at the bottom Humility, hustle, and building credibility in basketball and beyond 🎙️ Hosted by Obi Emegano – Pro Basketball Player & Olympian 🟡 Follow Obi: @obiemegano Make sure to follow us. WONBYONE MHP IG: https://www.instagram.com/wonbyonepodcast WONBYONE IG: https://www.instagram.com/wonby1ne/ OBI EMEGANO IG: https://www.instagram.com/obiemegano/ VISIT US : http://wonby1ne.com PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592 PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions

    45 min

  6. NOV 19

    68. Community Episode - Overcoming Adversity, Owning Your Growth, and Dealing With Setbacks

    In this special community episode of the Wonbyone Podcast, Obi reflects on the emotional highs and lows of pro basketball—from early losses that shaped his identity to the internal scoreboard that keeps him grounded today. He shares how setbacks forced him to level up, what players can do to build confidence, and why keeping your edge means more than just staying in shape. This episode is a raw, behind-the-scenes look at the mental side of the game. Whether you're a young athlete or just navigating your own journey, it’s a reminder that your growth starts where your excuses end. 📍 Topics covered: - Learning from losses and early career wake-up calls - Managing emotions and expectations as a pro athlete - Why the internal scoreboard matters more than stats - Confidence, energy, and the mental side of performance - Staying sharp through identity shifts and adversity - What growth looks like beyond the highlight reel 🎙️ Hosted by Obi Emegano – Pro Basketball Player & Olympian 🟡 Follow Obi: @obiemegano Make sure to follow us. WONBYONE MHP IG: https://www.instagram.com/wonbyonepodcast WONBYONE IG: https://www.instagram.com/wonby1ne/ OBI EMEGANO IG: https://www.instagram.com/obiemegano/ VISIT US : http://wonby1ne.com PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592 PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions

    45 min

  7. NOV 12

    67. Mike Hearne on Podcasting, Real Estate, Classic Cars, and Doing Hard Things

    In this episode of the Wonbyone Podcast, Obi sits down with Mike Hearne—host of This Is Oklahoma, real estate agent, golfer, car enthusiast, and all-around connector. They talk about building one of the most consistent local podcasts in Oklahoma, creating a career around what you love, and how doing hard things (like running 50Ks or buying your dream car) can reshape your mindset. Mike shares how his passion for golf and storytelling opened unexpected doors—from launching a 750+ episode podcast to turning a 1965 Cobra into a content platform. They dive into real estate, personal growth, podcast monetization, and why Mike’s approach to life blends discipline, curiosity, and joy. 📍 Topics covered: - Growing This Is Oklahoma into a 750+ episode podcast - Why relationship-building is the real ROI - Manifesting dream cars and making them pay for themselves - Real estate, market shifts, and doing what actually makes you happy - Training for 50Ks and the mental side of endurance - How direction, discipline, and play keep the entrepreneurial fire alive 🎙️ Hosted by Obi Emegano – Pro Basketball Player & Olympian 🟡 Follow Mike: @mikehearne_  🟡 Follow Obi: @obiemegano Make sure to follow us. WONBYONE MHP IG: https://www.instagram.com/wonbyonepodcast WONBYONE IG: https://www.instagram.com/wonby1ne/ OBI EMEGANO IG: https://www.instagram.com/obiemegano/ VISIT US : http://wonby1ne.com PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592 PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions

    51 min

  8. NOV 5

    66. Billy Baron on Betting on Yourself, Building Elite Habits, and Life After Basketball

    In this episode of the Wonbyone Podcast, Obi sits down with Billy Baron, former EuroLeague sharpshooter, to talk about what it takes to build a long career overseas. Billy shares how getting benched early in Lithuania, transferring schools multiple times, and watching his dad get fired from his coaching job all shaped his elite work ethic. They get into the difference between working hard and working with purpose, why some players stall out while others level up, and how Billy is now helping the next generation of athletes prepare for the valleys, not just the highlights. This episode is all about high-performance routines, mental resilience, and post-retirement identity shifts. 📍 Topics covered: Growing up in a basketball family and choosing to play for his dad Transferring schools and betting on himself The mindset shift after watching his dad get fired How urgency shaped his senior year and got NBA scouts in the gym Game-day routines, performance anxiety, and staying sharp under pressure Why repetition, recovery, and realism matter more than hype Mentorship, identity, and redefining success after basketball 🎙️ Hosted by Obi Emegano – Pro Basketball Player & Olympian 🟡 Follow Billy: @billybaron_ 🟡 Follow Obi: @obiemegano Make sure to follow us. WONBYONE MHP IG: https://www.instagram.com/wonbyonepodcast WONBYONE IG: https://www.instagram.com/wonby1ne/ OBI EMEGANO IG: https://www.instagram.com/obiemegano/ VISIT US : http://wonby1ne.com PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592 PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions

    43 min
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About

Welcome to The WonByOne Podcast. I’m Obi Emegano — 9-year professional basketball player, Olympian, and founder of Wonbyone. This is a space for real conversations — with athletes, entrepreneurs, and leaders, about the systems, habits, and mindsets behind growth and success. No highlight reels. No shortcuts. Just hard work, the lessons, and the process behind it all.

Information

  • Creator
    OBI EMEGANO
  • Years Active
    2022 - 2025
  • Episodes
    76
  • Rating
    Clean
  • Copyright
    © 2025 The Wonbyone Podcast
  • Show Website
    The Wonbyone Podcast