Sweet or Savory with Alyssa and AJ Rafael

Alyssa and AJ Rafael
  • 4.8 (65)
  • LEISURE
  • UPDATED WEEKLY

Who doesn’t love a good friendly debate? In each episode, Alyssa and AJ dive deep into fun, controversial topics like - is peanut butter sweet or savory? Is a hotdog a sandwich? Can you be friends with your ex? Get ready to laugh, cry, and listen to these two talk through passionate conversations. Follow us on social media @sweetorsavorypod.

  1. 1D AGO

    What’s Really Hurting Us Right Now? | Sweet or Savory with Alyssa & AJ Rafael

    This week we dive into the movie Eternity and let the game We’re Not Really Strangers take us somewhere real — asking questions like “What is hurting you right now?” and “How do our personalities actually mesh?” 🫶🏽 Sometimes the deepest conversations happen when you least expect them, and this episode definitely went there. Also… we’re celebrating 4 YEARS of the podcast 🥹🎉 Come hang with us at our Meet & Greet on Feb 22 at Cafe 86 in West Covina — we’d love to see your faces, take pics, and say thank you for being part of this journey. 🎧 Listen now wherever you get your podcasts📍 Meet & Greet: Feb 22, 2PM-5PM — Cafe 86, West Covina

    38 min

  2. FEB 10

    Blue's Clues & Josh Delacruz! | Sweet or Savory with Alyssa & AJ

    This week on Sweet or Savory, we’re joined by the incredible Josh Dela Cruz—actor, singer, Broadway performer, and the beloved host of Blue's Clues & You. One of our most wholesome episodes yet! Josh opens up about his journey from growing up Filipino American on the East Coast to starring on Broadway (Aladdin, Here Lies Love), and ultimately becoming the first Filipino American host of one of the most iconic children’s shows of all time. We talk about representation, family sacrifice, theater life, and what it means to unexpectedly become a role model for kids (and parents 👀) around the world. Plus, we get into Filipino culture, community, identity, and—of course—Josh weighs in on the ultimate debate: is peanut butter sweet or savory? This episode is heartfelt, funny, nostalgic, and full of moments that’ll make you smile. You’re going to fall in love with Josh all over again. 🎧 Tune in now and don’t forget to subscribe, rate, and share!

    1h 21m

  3. FEB 3

    What NOT to say to a Pregnant Woman | Sweet or Savory with Alyssa & AJ Rafael

    In this episode, we cover:• What not to say to a pregnant woman• The do’s and don’ts of pregnancy announcements• AJ’s appearance in Wonder Man If you’re expecting, supporting someone who is, or just trying not to be that person — this one’s for you.

    51 min

  4. JAN 27

    We're having a BABY!!! 🍼👶🏻🐣👣‪‪❤︎‬ | Sweet or Savory with Alyssa & AJ Rafael

    In this episode of Sweet or Savory, we’re answering your most-asked questions after sharing our pregnancy announcement! Alyssa opens up about how she’s been feeling physically and emotionally, her first symptoms, cravings, and what traveling, touring, and being in Japan while pregnant was really like.We cover the questions everyone’s been asking: Was it planned or a surprise? How did we find out? Do we know the gender? Do we have names picked out? How are the dogs reacting?We also walk through telling our family and friends, and share some of the best reactions that we’ll be posting soon.Thank you for all the love, messages, and thoughtful questions. We’re so grateful to share this moment with you, sweets and savories.

    59 min

  5. JAN 21

    Sweet or Savory Goes to Japan 🇯🇵 | Alyssa & AJ Rafael

    In this episode of Sweet or Savory, we recap our recent trip to Japan! From Tokyo to Osaka, we break down our favorite foods, unforgettable experiences, Disney Sea, and even try some of the snacks we brought home right on the podcast. Alyssa teases her new job that she starts this week as well as some exciting announcements coming next week!

    41 min

  6. JAN 8

    Going Viral, Vanessa Hudgens, and Vision Boards 2026 | Sweet or Savory with Alyssa & AJ

    Happy 2026 🥂 We didn’t expect to start the new year like this — but here we are. In this episode, we talk about our recent podcast clips going viral from the power of Bretman Rock, how it feels watching conversations take on a life of their own online, and the wild differences in reactions across platforms. Then we shift gears and share our 2026 vision boards — what we’re manifesting, what we’re slowing down on, and what we’re prioritizing this year, from creativity and career goals to health, finances, and intentional living. It’s a shorter episode, but a real one. Thanks for being here, whether you’ve been listening since day one or just found us through a viral clip. Stay sweet or savory 💛

    21 min

  7. 12/31/2025

    Closing the Year With You, Bretman Rock, and Sweet or Savory with Alyssa & AJ Rafael

    In our final episode of the year, we’re reflecting on it all. We talk about our New Year’s wishes and expectations, look back on our episode with Bretman Rock, and recap how our Christmas tour went—highs, lessons, and everything in between. We also dive into parasocial relationships and what it means to connect with an audience in the age of the internet. A cozy, honest way to close out the year. ❤️

    54 min

  8. 12/23/2025

    Bretman Rock Spills Da Tea | Sweet or Savory with Alyssa & AJ Rafael

    DA BADDEST has entered the chat. And honestly, he needs no introduction but in case you’ve been living under a ROCK… Our guest on the pod is singer, songwriter, actor, athlete, activist, occasional scientist on the mf side, star of Crystal of the Day, coconut connoisseur, and cultural icon himself… Bretman Rock. Bretman been our most requested guest since we started this podcast. In this episode, Bretman gets real with us about childhood trauma, growth, healing, and the moments that shaped who he is today. He also spills some tea on the best and worst celebrities he’s ever met, and of course, we put him through all the classic Sweet or Savory questions. Including the ultimate one… can you be friends with your ex?

    1h 20m
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4.8
out of 5
65 Ratings

About

Who doesn’t love a good friendly debate? In each episode, Alyssa and AJ dive deep into fun, controversial topics like - is peanut butter sweet or savory? Is a hotdog a sandwich? Can you be friends with your ex? Get ready to laugh, cry, and listen to these two talk through passionate conversations. Follow us on social media @sweetorsavorypod.

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