IdyllicIndie with Auréa Seren 🌷 Recovery, Emotional Regulation, and Intentional Self-Leadership

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Welcome to IdyllicIndie with Auréa Seren 🌷 — a soft, soulful place - Hosted by Auréa Seren, a certified life coach, IdyllicIndie offers a calm, supportive space for those seeking clarity, emotional balance, and meaningful personal growth. You’ll find: ✨ Stories of transformation and resilience ✨ Reflective conversations around emotions, values, and life patterns ✨ Evidence-inspired coaching tools that nurture calm, clarity, and purpose ✨ Gentle guidance for living with alignment, joy, and intention Each episode invites you to slow down, listen inward, and grow—softly and without pressure.

Episodes

  1. 01/26/2022

    Weekly Checkin: The Lesson follows The Test

    Remember healing isn't linear... one day at a time!

    11 min

  2. SEASON 1, EPISODE 1 TRAILER

    Trailer

    Are you ready to start living a life of love, growth, and healing your past wounds? Then this podcast is for you! Welcome to Idyllic Indie Podcast. I’m a motivational speaker and I’m passionate about helping you live your best life while you focus on love, growth, and healing. Each week, we explore different aspects related to love, from relationship advice to spiritual and self-growth as we aim to help you realize the power and strength of the mind, body, heart, and soul to create the life and love you desire and deserve. We invite experts who share their wisdom and practical tools you can use to better understand the concept of love and how it plays out in your life. Our guests will be sharing and exploring topics including: ● How to practice self-love ● How to cultivate an abundance mindset ● Why self-compassion is essential for success and happiness ● And much more! Do you want to be more focused? You want to be more productive? You want to grow? Here's the deal. Trying to do those things without growing and healing is like trying to make a silk purse out of a pig's ear. The truth is that in order for you to grow, you have to heal from within. The inside of you has been holding onto wounds from your past. These wounds have held you back from moving forward. They also create blocks around your heart and soul – blocking the flow of love and light into your life. I am here today with my intention being that I will help you break through those blocks and move forward on your journey toward growth and healing so that you can live in joy, peace, love, and freedom. No matter where you are in life today, what has happened to you in the past does not have to control how much happiness and success you can experience in your future. There is a way out of it! In this show, I will invite experts who share their knowledge about spirituality, psychology, meditation, alternative health, nutrition, and holistic living. Don’t miss out on any of our collaborative conversations and weekly check-ins with some of the most experienced relationship experts and motivational speakers who provide no-nonsense approaches to self-discovery. It’s time to take control of your life again and start living a life that you love. Please remember to subscribe to our show and follow on Instagram & TikTok @IdyllicIndie for the latest updates. If you like what you hear, or know someone who could benefit from our show, share with them as we strive to love, grow, and heal together!

    3 min

  3. 01/12/2022

    Checkin: Toxic Relationships

    Free Flowing Podcast focusing on toxic relationships, red flags, boundaries and more! Check us out on IG & TikTok: @idyllicindie

    12 min

  4. 01/07/2022

    Collaborative Conversations: Self-Worth & Value; Boundaries With Johnny Macarter

    In this episode, I’m joined by Johnny Macarter. Johnny is a personal development coach, entrepreneur, and author of the books Not So Fresh Prince and Dear Nobody. The book Fresh Prince is about Johnny’s transition from working a nine to five to being a full-time entrepreneur. And, Dear Nobody is about the letters that Johhny wrote to people who caused trauma in his life. Today, we discussed how to cope with insecurities, recognize our worth, and set clear boundaries in relationships. We also talked about the necessity of proper communication in a relationship, as well as the mistakes people often make in a relationship. Tune in now! SEGMENTED TIMESTAMPS: [00:35] - About Johnny [04:09] - Highlight of Johnny’s 2021 [06:17] - His turning point for him to start to see his own value [12:37] - How to set healthy boundaries [16:11] - How do you know who to cut off and when to cut them off [17:15] - Understand and love yourself to avoid insecurities [21:13] - The communication aspect of setting boundaries [25:45] - Is it necessary for marriage to be the end goal of a committed relationship [29:18] - Things you need to know in a relationship [31:13] - Mistakes people often make in a relationship [34:26] - People should be careful to whom they are telling about their traumas or insecurities [41:30] - It is on us to be able to discern if a person is really good for us [46:00] - Closing remarks EPISODE HIGHLIGHTS: ● Sometimes we allow people we’ve known for a longer period of time to push the boundaries we have set because we don’t want to lose that relationship. ● Once you start figuring out who you are, you start self-valuing yourself. ● Once you send that message that you’re not serious about that boundary, they’re going to push it every time. ● If you ever want to have a serious relationship with a person, don’t ever let them feel like it’s okay to disrespect you. ● Recently, people have become so accustomed to the concept of friendly benefits and sneaky leaks that it’s become cliche to even ask, “What are we doing? What are your intentions?” ● Oftentimes, people are so focused on staying together for so long that they don’t do the due diligence of getting to know each other. ● Broken people can heal, but never completely because you still feel a trigger when certain traumas are brought up or discussed. ● Be careful to whom you’re telling about your traumas and insecurities because there’re so many people who will take your trauma or insecurity and try to use them against you. NOTABLE QUOTES: “To figure out what you want, start with figuring out what you don’t want.”  “Don’t run from who you are, whether that be past, present, or future.” “The biggest obstacle we have in life is understanding ourselves.” “If you can’t even understand yourself, there’s absolutely no way that you can find your purpose and help people to find their purpose.” “We teach people how to treat us, whether intentionally or unintentionally.” “Understand yourself so that you can love yourself because when you don’t understand or love yourself it breeds insecurities. And when you’re insecure people can manipulate you.” "Make sure that your love of self is more than the love you give anyone else.” Reach Johnny Macarter at: IG & TikTok: @officialmacarter  Buy Not So Fresh Prince at: https://www.amazon.com/dp/0578893487/ref=cm_sw_r_cp_api_glt_fabc_YNPXSY8YJN7YA0B4J642 Connect with me at: IG & TikTok: @idyllicindie

    48 min

  5. 01/04/2022

    Checkin: Self Forgiveness

    Self Forgiveness starts with acknowledging and accepting the truth of who you were and who you are going to be.  You can do it, be kind to yourself! :)  Self Forgiveness In this episode, we share about re-inventing yourself through self-forgiveness. We also explain the importance of living a life of abundance, living in the moment & learning from other people. You will get some insights on the importance of self-forgiveness in re-inventing yourself as you learn more about the benefits of self-forgiveness. Timestamps [01:10] Living a life of abundance [02:02] Living in the moment [03:29] Learning from other people [04:18] The importance of forgiving yourself [06:47] Re-inventing yourself [07:35] Never giving up on your dreams Notable quotes ● For the past few years, I have seen people get so hung up on what they didn’t do and what they don’t have that they forget to live a life of abundance. ● It is easy to get caught up in the daily struggle of daily life, but the fact of the matter is, we are blessed to see another day. ● It is going to get better. It’s not always going to be the same. ● All that you have is this moment. Tomorrow has not been decided yet. ● Be patient with yourself. Allow yourself the space to make mistakes and learn. ● No one knows everything. We can all learn from other people. Resources: Send in a voice message: https://anchor.fm/idyllicindie/message @salvatoretortoramusic @idyllicindie

    9 min

  6. 01/02/2022 · BONUS

    Checkin: Expectations

    Don't block your blessings by reciprocating the same negative energy back to others, or allowing your expectations of others to sway your judgment.

    8 min

  7. 01/02/2022

    Checkin: Hoovering & Self Love

    Remember who you are! Hoovering and Self-love In this episode, I share about hoovering and self-love. What is the meaning of hoovering in a relationship? What are some examples? And what baggage do narcissists carry from one relationship to another? I also share some insights on the importance of knowing your partner’s history, not listening to the love-bombing stage, and why self-love should come first. Tune in to learn more about the importance of self-love when showering love to other people, and many more exciting topics! Timestamps [00:46] The meaning of hoovering in relationships [02:09] The great example of hovering [03:41] The baggage narcissists carry from relationship to relationship [05:20] The importance of knowing your partner’s history [07:13] Not listening to the love-bombing stage [08:38] The importance of self-love Notable quotes ● There is no possible way to be in a relationship with one person one day and then skip over to the next and think that you have completely healed. ● Narcissists truly never heal until they want to recover. ● It is essential to know your partner’s history. ● History repeats itself. Patterns don’t lie. ● You cannot forget to love yourself. Resources: Send in a voice message: https://anchor.fm/idyllicindie/message

    12 min

  8. 01/02/2022

    Collaborative Conversations: Slanderous Manipulation

    The manipulative tactics of the narcissistic and how they sway the judgment of others around you. How do we combat it and remain positive?

    19 min

  9. SEASON 1, EPISODE 101 TRAILER

    Collaborative Conversations: Empath and Narcissist

    In this episode, I’m joined by Energy Speaks to discuss an empath and narcissist relationship. We share about when an empath takes on the characteristics of a narcissist to survive the relationship. We also share how you can identify and deal with narcissistic behaviors when they pop up in your relationship. And when it’s time to call it quits, how do you move on? How can you work on self-love? Why is it important to take your time to heal before bouncing back to love again in your next relationship? Tune in to listen to these and more tips. Timestamps: [01:08] Defining Narcissistic personality [03:25] How a narcissistic relationship looks like [06:25] Dealing with a narcissistic partner [07:01] Narcissistic relationship only mode of operation [07:22] How empaths can move on from a narcissistic relationship [08:14] Can you change a narcissistic partner? [12:20] Should you seek revenge? [12:43] Focusing on the positives and self-love [14:29] Taking your time to heal [15:25] What you should know before starting any relationship with a narcissist. [16:14] Energy’s closing remarks Notable Quotes ● Oftentimes, narcissists will go into a relationship based on how it can benefit them. When an empath takes on the characteristics of the narcissist to survive the relationship, even after the relationship has ended often the empath carries these same characteristics into the next relationship closing themselves off to love. ● If you can really get out of your head and say, “I know I deserve better, I know that I’m worthy,” then that’s the first step to turning it all around.” ● You can either fight for good or fight for evil. You can be for evil or you can be for good. But you can’t be for both. ● We are all constantly giving love and our energy to everyone else but the question becomes, how do we replenish ourselves on a daily basis? ● Everyone has a different path and a different journey but they will all get to the same outcome of loving themselves. ● It’s important to remember, you are the captain of your ship. Resources: Send in a voice message: https://anchor.fm/idyllicindie/message

    18 min

Trailers

About

Welcome to IdyllicIndie with Auréa Seren 🌷 — a soft, soulful place - Hosted by Auréa Seren, a certified life coach, IdyllicIndie offers a calm, supportive space for those seeking clarity, emotional balance, and meaningful personal growth. You’ll find: ✨ Stories of transformation and resilience ✨ Reflective conversations around emotions, values, and life patterns ✨ Evidence-inspired coaching tools that nurture calm, clarity, and purpose ✨ Gentle guidance for living with alignment, joy, and intention Each episode invites you to slow down, listen inward, and grow—softly and without pressure.

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