Vibin' With Iya

Iya Puno
  • 5.0 (1)
  • SELF-IMPROVEMENT
  • UPDATED BIWEEKLY

'Let's make kwento about my real and raw experiences; and adulting struggles! For sure #Relate ka sa mga ganap sa life ko as a Gen Z who just entered their twenties.' Vibin' with Iya is a weekly podcast hosted by Iya Puno, a 20 year old Filipina, trying to figure out the crazy phase of adulting. From random lighthearted topics about trends, to tips and lifestyle hacks about being the best version of ourselves, you'll surely be entertained with her candid kwentos!

  1. 01/19/2023

    ASK IYA: college friends vs. highschool friends

    Our first advice sesh this year!! Letter sender asks about how to feel about college friends that you don't connect on a "deeper level" and how to keep up with friends from back home in the province.  Want to send in your letter too? Send them anonymously to vibinwithiya@gmail.com or you can follow the podcast instagram @vibinwithiyapod for the story submissions tab/Gforms!  CONNECT WITH ME  Tiktok: vibinwithiya Personal Instagram: @iyapuno

    20 min

  2. 01/04/2023

    tips to make 2023 YOUR YEAR | part 1

    Happy new year, besties! The new year is all about reflecting on how we can make ourselves the BEST VERSION of us. Iya shares how to use the concept of "branding" as a guide to set the direction of your year, she also shares her word for this year. In this episode, she also lists down self-help resources / book recommendations that will really guide you and inspire you to become the best and most confident version of yourself. SELF-HELP BOOK RECOMMENDATIONS mentioned in this episode 1. The Power of One More - Ed Mylett 2. Radical Confidence - Lisa Bilyeu 3. Stop Checking your Likes - Susie Moore 4. Manifest - 7 Steps to Living your Best Life - Roxie Nafousi 5. Undistracted - Bob Goff LET'S CONNECT! Follow the podcast's Instagram: @vibinwithiyapod Iya Puno's IG: @iyapuno Tiktok: @vibinwithiya COMMUNITY STORY SUBMISSIONS and Q&A's, you cand send them anonymously to: vibinwithiya@gmail.com for collaborations, brand deals and other PR, kindly send your proposals to: vibinwithiya@gmail.com PLEASE DON'T FORGET TO GIVE ME AN HONEST REVIEW+RATING! ♥ Love you all.

    25 min
  3. how to deal with food guilt this holiday szn

    12/15/2022 · BONUS

    how to deal with food guilt this holiday szn

    TRIGGER WARNING: This episode contains topics like disordered eating and diets. Please skip this episode if these topics may be triggering for you. See you on the next episode! Iya lists down some advice on how to deal with the food guilt that most women struggle with especially during this holiday season.  EPISODE OUTLINE: #1 The Different Types of Hunger #2 The 80/20 Rule #3 How Having an ABUNDANCE MINDSET with food can shift your perspective and your eating habits.  Let's connect! Podcast Instagram: @vibinwithiyapod Iya Puno's Instagram: @iyapuno  Tiktok: @vibinwithiya For story submissions and Q&A, you can anonymously send in your stories to: vibinwithiya@gmail.com For brand deals, collaborations and other business inquiries, you can reach us through @vibinwithiya@gmail.com Follow me on my dump/finsta account (hehe) @moonlight.glo THAT IN ALL THINGS, GOD MAY BE GLORIFIED!

    19 min
  4. am I the problem?

    12/13/2022 · BONUS

    am I the problem?

    PODMAS DAY 2!!!! One of the most requested and most listened to topics in my episode uploads this year is the topic of FRIENDSHIP. So here goes another deep chat about adult friendships. Do you sometimes feel like you're the friend who puts in more effort into the friendship? Do you sometimes feel like your efforts are not being reciprocated? Do you feel left out because you don't want to do the 'cool stuff'? Iya talks about the personal struggles she went through (e.g. friendship fallouts, feeling isolated) this year regarding her friendships.  NEEDING ADVICE? I got you! Accepting anonymous story submissions for the next episodes! Send them to: vibinwithiya@gmail.com Let's stay connected, bestie! Vibin with Iya podcast Instagram: @vibinwithiyapod Iya Puno on Instagram: @iyapuno Tiktok: @vibinwithiya  Facebook Page: Iya Puno for collaborations and brand deals, you may send them to: vibinwithiya@gmail.com

    22 min
  5. Christmas Family Reunions

    12/11/2022 · BONUS

    Christmas Family Reunions

    Let's talk about the things, people and the DRAMA that takes over during Christmas Family Reunions. Na-memorize mo na ba yung script or guide questions ng tita mo kapag mag-bbless ka (e.g. "parang tumaba ka yata 'nak?", "oh, kailan ka ba mag-aasawa?", etc.) or yung family member mo na kahit Pasko is the season of giving daw, hindi naman siya nag-sshare ng microphone sa videoke?  Welcome to the pilot episode of this year's podmas series! Before 2022 ends, we will have a recap on how the year went, and also guides on how we can be ready to jumpstart 2023 with a bang!  Follow Iya Puno on her socials! Podcast Instagram: @vibinwithiyapod Iya Puno's Instagram: @iyapuno Tiktok: @vibinwithiya  For collaborations and brand deals, or for story submissions & advice (q&a's), you can send them to: vibinwithiya@gmail.com

    31 min

  6. 11/27/2022 · BONUS

    [VIDEOCAST!!!] main character era ft. Ferdi Presas (from the archives)

    FROM THE ARCHIVES: Iya is joined by one of her closest male friends, Ferdi. They talk about giving value to yourself in relationships and staying authentic despite the different 'trends' at this time.

    16 min

  7. 11/21/2022

    why perfectionism is your worst enemy

    Iya talks about how the fear of not things being perfect, and being in the beginner stage kept her from starting to achieve her dreams and goals. One of the adulting misconceptions that we have is that we always have to be in control. On this episode, we discuss how surrendering to a higher power and trusting the process is the first step in manifesting our dreams to life.  LET'S STAY CONNECTED! Instagram: @iyapuno Tiktok: @vibinwithiya For brand deals, collaborations and story submissions, feel free to send me an email on vibinwithiya@gmail.com

    22 min

  8. 10/14/2022

    turning 21 & in my “why not?” era - entering a new season of life

    [RAW EPISODE] your girl just turned 21! Iya talks about why it feels like she is shedding her old skin in this chapter of her life. In this episode, she also shares her sentimental thoughts on adulting as she ages a year older. Join her in a special birthday episode as she attempts to process her thoughts on friendships, priorities, and the importance of celebrations (having fun) and giving yourself credit. If you want to send in your girl talk advice questions, you can send them via Instagram, @iyapuno, or in my email, vibinwithiya@gmail.com. Follow me on TikTok: @vibinwithiya About: Iya Puno is a 21-year-old Filipina, who also just entered the adulting phase of her life - she wishes to share her raw and real experiences as a  young woman who is just trying to figure things out. She is passionate about fashion and content creation. Iya is also an advocate for Women and LGBTQ+ rights, safe spaces and mental health; and a healthy lifestyle. Sponsor: Get 50% off your purchase from Lyger Coffee! All you have to do is visit: https://lygercoffee.com/?ref=WVWy4xrp and use my code to CLAIM your GIFT! Coupon Code: IYAPUNO

    33 min
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About

'Let's make kwento about my real and raw experiences; and adulting struggles! For sure #Relate ka sa mga ganap sa life ko as a Gen Z who just entered their twenties.' Vibin' with Iya is a weekly podcast hosted by Iya Puno, a 20 year old Filipina, trying to figure out the crazy phase of adulting. From random lighthearted topics about trends, to tips and lifestyle hacks about being the best version of ourselves, you'll surely be entertained with her candid kwentos!

Information

  • Creator
    Iya Puno
  • Years Active
    2022 - 2023
  • Episodes
    26
  • Rating
    Explicit
  • Copyright
    © Iya Puno
  • Show Website
    Vibin' With Iya