Abundant Living TALKSHOW and Podcast™️

Lytia S. Brock

The Abundant Living TalkShow and Podcast, hosted by the insightful Lytia S. Brock, is a beacon of inspiration for audiences seeking to enhance their lives with positivity and purpose. With a steadfast mission to educate, enlighten, and encourage, this platform provides a dynamic space for guests to delve into diverse topics that resonate with listeners. Each episode offers a unique opportunity for guests to share their expertise and experiences, while also shining a spotlight on their businesses, books, or personal brands.

  1. Apr 4

    When I Grow Up

    “When I Grow Up” Abundant Living TALKSHOW & Podcast with Lytia S. Brock Growth is often romanticized, but in this episode of Abundant Living TALKSHOW & Podcast, Lytia S. Brock brings a necessary truth to the forefront—growing up isn’t just about age or achievement, it’s about healing, awareness, and intentional evolution. “When I Grow Up” challenges listeners to rethink what maturity really looks like. It’s not perfection. It’s not having all the answers. It’s the willingness to confront yourself honestly and commit to becoming better—mentally, emotionally, and spiritually. This episode centers on mental wellness and happiness as daily choices, not distant goals. Lytia speaks directly to the pressure many carry to “have it all together,” while silently navigating stress, burnout, and emotional weight. With clarity and compassion, she reminds listeners that true growth begins when we stop performing and start doing the internal work. Through transparent insight, this conversation explores: What it really means to take responsibility for your healingHow to prioritize your mental well-being without guiltThe discipline of choosing peace over chaosAnd the importance of learning as you grow, not just going through the motionsLytia emphasizes that becoming a better person is not about image—it’s about alignment. Alignment with your values. Alignment with your purpose. And most importantly, alignment with God. A heartfelt moment in this episode is dedicated to honoring the life and legacy of Rodney McBride, a respected artist and musician whose impact continues to resonate. This tribute serves as a reminder that while life is fragile, legacy is built through how we live, love, and show up for others. “When I Grow Up” is not just a conversation—it’s a call to action. To truly pause.To truly reflect.To truly grow with intention. Because growth doesn’t happen by accident—it happens when you decide to do the work.

  2. Feb 28

    Girl, Go Lay Down (Book Review)

    Season 16, Episode 2 Overview — Abundant Living TALKSHOW and Podcast In this powerful and deeply affirming episode of Abundant Living TALKSHOW and Podcast, host Lytia S. Brock offers an honest and transformative review of her bestselling book, Girl, Go Lay Down: A Woman's Guide to Replacing the Superhero Cape With Self Care. This episode challenges the cultural glorification of overworking and emotional exhaustion, inviting listeners to release the pressure to be everything for everyone. Through personal reflection, practical insight, and heartfelt encouragement, Lytia explores what it truly means to choose rest, reclaim identity beyond performance, and embrace self-care as a necessary act of strength—not weakness. Listeners will walk away feeling seen, empowered, and equipped to lay down the cape, restore their peace, and step into a more abundant, sustainable way of living. This episode is a reminder: you don’t have to earn rest—you deserve it. ✨ Show Sponsored By The Living Room Wellness Center Khaliah J. Cousar, LPC (540) 416-0413 Copyright 2026All Rights Reserved for ALL Things LYTI

  3. Feb 14

    Stumble Moments in Life and the Work of Getting Back Up

    Season 16, Episode 1: Stumble Moments in Life and the Work of Getting Back Up This episode delves into the powerful experiences that shape our spiritual journey: the stumble moments that bring us to our knees. It’s for those who have faced failure, endured loss, or experienced breakdowns, yet still believe God is with them. Divine Interruptions Stumble moments are divine interruptions that challenge us to reassess our paths. They reveal our false strengths and compel us to embrace vulnerability. Stumbling is not weakness but an opportunity for growth. The Hard, Holy Work of Rising This episode isn’t about quick fixes. It explores the sacred process of getting back up when all seems lost. It’s about faith tested, obedience beyond comfort, and the humility that comes when pride is stripped away. God’s Deepest Work God often works deeply when we’ve fallen. In quiet despair, we listen more closely, reflect deeply, and realign with His purpose. Stumbling doesn’t disqualify us; refusing to rise does. A Call to Stand Again This episode calls you to stand again—clearer and more aligned with God’s will. Stumbling is part of life; rising is our testament to resilience and faith. Embrace the journey, trust the process, and have faith in the transformation awaiting you.

    Stumble Moments in Life and the Work of Getting Back Up

  4. 10/09/2023 ·  Bonus

    Self Love

    Do you love yourself? Listen to WHY self love is important.

  5. 09/16/2022

    Knowing YOUR NO: Setting Healthy Boundaries

    This is from a workshop that I did for the Urban League Young professionals of Pittsburgh,Pennsylvania. After listening to this workshop, taking notes and applying the lessons learned you will be able to establish healthy boundaries, effectively communicate for yourself, and maintain healthy relationships. Remember you must do the work! As always feel free to reach out on social media or by visiting my website www.lytiabrock.com.

  6. 02/23/2022

    Building a Successful Village with Dr Khirsten L. Scott

    KHIRSTEN L. SCOTT, PHD Daughter of the US South, Dr. Khirsten L. Scott is a writer and community-driven educator who works across the disciplines of critical HBCU studies, rhetorical theory and writing studies, digital and Black studies, and critical pedagogy. Dr. Scott earned her BA in English Literature and Language from Tougaloo College, her MA in Composition, Rhetoric, and English Studies from the University of Alabama, and her PhD in English, Rhetoric and Composition, from the University of Louisville. Dr. Scott is currently working on her first book which explores Historically Black Colleges and Universities (HBCUs) and their survival within US Higher Education. Within the city of Pittsburgh, she is the lead organizer and facilitator of HYPE Media (Homewood Youth-Powered and Engaged Media), a critical literacies program focused on youth-led story-making possibilities that respond to stigmatized narratives of Black girls, Black women, and Black communities. She is director and co-founder of DBLAC, Digital Black Lit and Composition, a virtual and in-person community offering writing support for Black scholars. She teaches at the University of Pittsburgh where she was awarded the Kenneth P. Dietrich School of Arts and Sciences Award for Excellence in Graduate Mentoring (2020) for early-career faculty. She has served as a critical education consultant for Bedford/St. Martin, a humanities-based publishing imprint of Macmillan Learning, American Council of Learned Societies (ACLS), Association for Teachers of Technical Writing (ATTW). Dr. Scott has been invited to facilitate workshops and discussions with a number of community organizations, schools, and institutions of higher learning across the US. Her work can be found on her YouTube Channel, Composition Studies journal, the Los Angeles Review of Books, Kairos journal, Prose Studies journal, the Routledge Reader of African American Rhetoric, Mobility in Work in Composition, Bridging the Gap: Multimodality in Theory, and Practice and Kentucky Teacher Education Journal.

  7. 02/14/2022

    Express Yourself... Finding Life in Art With Special Guest Ariona Lynn

    Ariona Lynn is a innovative creative making way to her path of freedom through her writing, illustrations, and digital art. As a mother of two she pulls no punches in cultivating her inner child when expressing herself through her talents.  She’s the creator of Art Thou Alche-Me where she illustrates and will be nourishing and adding the opening of her 2-Dimensional, and 3-Dimensional art. Excited and all she’s balancing taking over the Digital Art world with one venture at a time.

  8. 02/07/2022

    What were you doing at 10 years of age? LIVE convo with “The Football Girl”

    Malajsha Mollett known as Lay by her friends and family, was born in Pittsburgh, PA. She is a high honor roll student with a love for many things. Lay enjoys basketball, playing the drums, gymnastics, and football. Growing up in a family of entrepreneurs, Lay has become a business owner at the age of eight years old. As the owner of, “Balling Bags”, Malajsha Sales basketball purses and custom tie-dye clothing. Lay is now 10 years old a published author, an honor roll student, active in her community and a part of a beautiful blended family. You can follow her journey by following on social media #TheFootballGirl.

See All (13)

Trailer

Ratings & Reviews

5
out of 5
2 Ratings

About

The Abundant Living TalkShow and Podcast, hosted by the insightful Lytia S. Brock, is a beacon of inspiration for audiences seeking to enhance their lives with positivity and purpose. With a steadfast mission to educate, enlighten, and encourage, this platform provides a dynamic space for guests to delve into diverse topics that resonate with listeners. Each episode offers a unique opportunity for guests to share their expertise and experiences, while also shining a spotlight on their businesses, books, or personal brands.

Information