The Ananda Podcast

The Ananda Podcast
  • 5.0 (16)
  • ENTREPRENEURSHIP
  • UPDATED WEEKLY

Our mission is to inspire you to Follow Your Bliss. We believe that when you do so, you are in alignment with your highest self and flowing toward greater expansion. Our goal is to bring you inspiring conversations to help you on your journey of letting go of the control and attachment to the end result. Instead, allowing yourself to be guided on journey beyond what your mind could fathom, and blissfully enjoying every step of the way!

  1. 3D AGO

    The Beauty Industry Doesn’t Want You to Hear This: Self Love with Esthetician Brittney Finch

    In this heartfelt episode of the Ananda Podcast, Sammi sits down with holistic esthetician Brittney Finch for a deeply honest conversation about beauty, self-love, and what it really means to care for yourself in today’s image-obsessed world. Together, they explore the pressures women face around aging, the rise of Botox and cosmetic treatments, and why so many of us feel the need to “fix” perfectly natural parts of ourselves. Brittany shares her journey from working in the traditional spa industry to becoming a holistic aesthetician, and how losing a loved one and becoming a mother reshaped her perspective on beauty, health, and acceptance. This episode dives into:• The difference between anti-aging and aging well• How societal beauty standards impact self-worth• Why holistic skincare starts from within• The emotional side of body changes after motherhood• Learning to work with your body instead of fighting it With touching personal stories, powerful insights, and plenty of real talk, this conversation is a reminder that true beauty isn’t about perfection, it’s about self-respect, perspective, and learning to love yourself through every stage of life. If you’ve ever struggled with body image, felt pressure to change your appearance, or simply want a more grounded approach to wellness and self-care, this episode is for you. Join us on the journey to finding your bliss. ✨ Follow along on socials @anandaelixirs Discover Shroom Soda® at anandaelixirs.com Find Brittany at https://brittneyfinchesthetics.ca/ and @brittneyfinchesthetics on socials

    50 min

  2. FEB 14

    Why Couples Drift Apart and How to Reconnect w/ Therapist Zara Arshad

    Just in time for Valentine’s Day, we dive into one of the most important, and often unspoken, challenges in relationships: staying emotionally connected, especially after becoming parents. Joined by our guest Zara Arshad, MSc, RP, CC-PMH, couples therapist, authour and @the.couples.couch on instagram, we unpack why so many couples struggle with communication, intimacy, and emotional regulation once life gets busier and more demanding. She explains how relationship problems don’t live inside individuals, but within the dynamic between them — and why learning to understand triggers, name emotions, and relate as co-parents is key to long-term connection. Together, the conversation explores practical ways to rebuild closeness, intimacy, and connection from seeking support early to focusing on small, everyday acts of love that strengthen resilience over time. The episode closes with a powerful reminder: the way we care for our relationships doesn’t just shape our partnerships, it models emotional health for our children and helps us find more bliss in the present. Join us on the journey to finding your bliss. ✨ Follow along on socials @anandaelixirs Discover Shroom Soda® at anandaelixirs.com Find Zara at https://myottawatherapist.com/ and at @the.couples.couch

    1h 7m

  3. FEB 6

    What You Didn't Know About Going on Dragons' Den

    What actually happens when you go on Dragons' Den? And what happens after the cameras stop rolling? 🐉 In this episode, Sammi and Dylan take you behind the scenes of their Dragon’s Den experience: from finding out they’d be airing, to filming the pitch, to navigating the unexpected ripple effects that followed. They break down how the show really works, what it feels like to pitch under pressure, how deals are negotiated off-camera, and why getting a deal on TV doesn’t always mean it’s the right move. They also share why, despite shaking hands on air, they ultimately chose not to move forward and what that decision taught them about equity, growth, and trusting their instincts as founders. Beyond the show itself, this conversation pulls back the curtain on the reality of rapid growth: production delays, sold-out inventory, customer expectations, reinvesting every dollar back into the business, and learning how to scale without burning out or losing control. Whether you’ve ever dreamed of applying to Dragon’s Den, love watching the show, or are simply curious about how businesses actually grow behind the scenes, this episode offers an honest, unfiltered look at what TV doesn’t show and why the real transformation happens long after the pitch. Join us on the journey to finding your bliss. ✨ Follow along on socials @anandaelixirs Discover Shroom Soda® at anandaelixirs.com

    32 min

  4. JAN 27

    Redefining Timelines in Your 20s & 30s: Letting Go and Trusting Your Own Pace

    By your mid-20s or 30s, it can feel like there’s an invisible checklist you’re supposed to be following: the career, the relationship, the house, the kids, the success, all by a certain age. And if you’re not “there” yet, it’s easy to assume you’re behind. In this episode, Sammi and Dylan unpack where these timelines actually come from: family expectations, cultural conditioning, capitalism, and the constant comparison machine of social media, and how they quietly shape the way we make decisions about our lives. They get personal about the moments they felt behind, the timelines they thought they'd follow that completely fell apart, and how perfectionism and high-achiever energy can turn timeline pressure into anxiety, self-doubt, or rushed choices. We talk honestly about an unexpected pregnancy, business failures, childhood pressure, moving countries, and the moments that blew up their original plans — and why those moments weren’t failures, but redirections. This conversation is about redefining success in your 20s and 30s, letting go of what you’re no longer chasing, and learning how to trust the pace of your own life, even when it doesn’t look like anyone else’s. Because growth isn’t linear, alignment can’t be rushed, and your life isn’t late just because it looks different than you imagined. If you’ve ever wondered, “Am I behind?”, this episode is for you. Join us on the journey to finding your bliss. ✨ Follow along on socials @anandaelixirs Discover Shroom Soda® at anandaelixirs.com

    42 min

  5. JAN 20

    How We Really Feel About Gentle Parenting: Practice Over Perfection

    Gentle parenting gets talked about a lot online… but what does it actually look like in real life? In this episode, Sammi and Dylan share their honest take on gentle parenting and how they’re raising their kids right now — without pretending to have it all figured out. They talk about what parts of gentle parenting resonate with them, what feels challenging on hard days, and how they’re finding a balance between freedom and clear boundaries. They dive into how today’s world, media, and constant stimulation impact kids, why regulation before correction is easier said than done, and how much of parenting work actually starts with the parent. They also reflect on breaking cycles without shaming their own parents, navigating patience (and losing it), and what they hope their kids remember feeling as they grow up. This is a real conversation about parenting while raising kids in uncertain times, running a business, and doing your best with the tools you have — not parenting perfection, just presence and intention. If you’re a parent trying to figure out what feels right for your family, this episode is for you. Join us on the journey to finding your bliss. ✨ Follow along on socials @anandaelixirs Discover Shroom Soda® at anandaelixirs.com

    42 min

  6. JAN 13

    Dry January, Done Differently: Redefining Celebration with Silver Swallow

    In this episode of The Ananda Podcast, Sammi and Dylan sit down with Genna Woolston, Co-Founder of Silver Swallow, to talk about what it really looks like to rethink our relationship with alcohol without pressure, labels, or extremes. Genna shares how cutting back on alcohol to support her mental health eventually led her (and her partner Andrew) to create Silver Swallow: beautifully crafted, non-alcoholic wine alternatives made with real ingredients. What started as a personal choice turned into a business rooted in intention, quality, and presence. Together, Sammi, Dylan, and Genna talk about: Redefining celebration without alcoholSetting boundaries that actually support your mental healthThe rise of sober curiosity and why more people are drinking lessBuilding a business from values, not trendsTruths about building a consumer good business in CanadaResilience, parenting, and navigating growth without burning out This conversation goes beyond Dry January. It’s about choosing balance, understanding the patterns we inherit, and creating space for options that help us feel more like ourselves. If you’ve ever felt curious about drinking less, building something meaningful, or setting boundaries that stick, this one’s for you. Join us on the journey to finding your bliss. ✨ Follow along on socials @anandaelixirs Discover Shroom Soda® at anandaelixirs.com

    53 min

  7. JAN 6

    Next Year, Next You: Making New Year’s Intentions That Actually Stick

    New year energy can feel exciting… and overwhelming. In this episode, Sammi and Dylan sit down for an honest conversation about what actually helps us grow and why traditional New Year’s resolutions so often fall apart. They talk about moving away from all-or-nothing thinking and perfection, and instead choosing small, intentional shifts that add up over time. Together, they explore the difference between chasing goals versus setting intentions, and how intentions and identity shifts can become a lens for everyday decisions. This episode is an invitation to slow down, reflect, and get clear on what you really want more of this year… and what you’re finally ready to release. Join us in our community challenge for 2026: The Year of Bliss — choosing alignment, joy, and small moments of bliss daily, and seeing what unfolds when you trust that direction. If you’re craving growth that feels supportive instead of stressful, this one’s for you. Join us on the journey to finding your bliss. ✨ Follow along on socials @anandaelixirs Discover Shroom Soda® at anandaelixirs.com

    36 min

  8. 12/22/2025

    Your Holiday Survival Guide: Boundaries, Peace, & Protecting Your Energy

    In this holiday episode, Sammi and Dylan explore the stress and challenges associated with the holiday season, focusing on family dynamics, setting boundaries, and managing expectations. They dive into personal growth and navigating relationships during the holidays and topics such as setting boundaries, overcoming people-pleasing tendencies, healing past traumas, and creating positive family dynamics. It also delves into the importance of presence, self-regulation, and celebrating personal growth. One key theme to takeaway: the power of curiosity over judgment. Join us on the journey to finding your bliss. ✨ Follow along on socials @anandaelixirs Discover Shroom Soda® at anandaelixirs.com

    44 min
See All (45)

5
out of 5
16 Ratings

About

Our mission is to inspire you to Follow Your Bliss. We believe that when you do so, you are in alignment with your highest self and flowing toward greater expansion. Our goal is to bring you inspiring conversations to help you on your journey of letting go of the control and attachment to the end result. Instead, allowing yourself to be guided on journey beyond what your mind could fathom, and blissfully enjoying every step of the way!

Information

  • Creator
    The Ananda Podcast
  • Years Active
    2022 - 2026
  • Episodes
    45
  • Rating
    Clean
  • Copyright
    © 2025 The Ananda Podcast
  • Show Website
    The Ananda Podcast