Beauty of Breathing

Renata Nehme RDH, BSDH, COM®, OMS™
  • 5.0 (29)
  • Alternative Health
  • Updated Weekly

Welcome to "The Beauty of Breathing" podcast with Renata Nehme. Join me on this "expansion" journey through mindful breathing, exploring ways to improve sleep, how myofunctional therapy can improve your life, the profound gut-brain connection, and so much more!Delve into wellness, personal growth, spiritual development, and the nuances of emotional intelligence. Navigate the dual roles of being a dedicated mom and an ambitious entrepreneur. Together, we'll unravel holistic health approaches and discover the keys to finding purpose in life. Tune in for insightful conversations on all things health-related, embracing a mindful and holistic lifestyle.Please note that "Beauty of Breathing Podcast" is produced for entertainment, educational, and informational purposes only. The content, views, and opinions shared by our hosts and guests should not substitute medical advice and do not establish a doctor-patient relationship. As everyone is unique, consult your healthcare professional for any medical questions. Join the conversation and explore the fascinating world of airway health with us!Much Love, Renata Nehme, RDH, BSDH, COM®, OMS™

  1. Aug 19

    83. The Nose Knows . . . . More with Dr. Karen Parker Davidson

    Can you feel as though you are breathing well through your nose and still have abnormal nasal resistance? In this episode of the Beauty of Breathing Podcast, I reconnect with Dr. Karen Parker Davidson to celebrate five years of friendship, education, and collaboration. Together, we explore why nasal breathing involves much more than simply moving air through an open nose. Dr. Davidson explains that the nose is not merely a passageway. It is a complex pressure-regulating organ, and a certain amount of nasal resistance is necessary to slow incoming air so it can be warmed, humidified, filtered, and prepared before reaching the lungs. We also dive into: ✨ The important difference between nasal breathing, nasal function, and nasal resistance ✨ Why a patient’s perception of breathing may not reflect their actual nasal function ✨ How children adapt to restricted airflow and why symptoms may appear gradually ✨ Why children cannot be evaluated as though they are simply smaller adults ✨ How chronic nasal resistance may contribute to compensatory behaviors and symptoms ✨ Why a wider nasal cavity does not automatically mean better nasal function ✨ The relationship among airflow, pressure, humidification, filtration, and nitric oxide ✨ Why structural examinations alone cannot fully evaluate how the nose performs ✨ How changes to the maxilla may also affect the nasal cavity ✨ Why dentists and ENTs should collaborate when treating airway-focused patients ✨ The importance of objective nasal measurements and individualized evaluation We also discuss the challenges patients face when different providers offer conflicting recommendations. Dr. Davidson emphasizes that nasal resistance is highly individual and influenced by hundreds of variables. No single anatomical feature, symptom, or measurement can tell the complete story. This conversation also honors the late Dr. Martha Cortes, one of the original hosts of The Beauty of Breathing. Dr. Davidson and I reflect on her wisdom, mentorship, and lasting influence on our work in airway health. Dr. Karen Parker Davidson is a globally recognized airway clinical nurse specialist with nearly 40 years of healthcare experience. She is the founder of the International Society of Airway Function Diagnostics and Therapeutics, creator of Airway AI and the Davidson Maneuver, CEO of MedTech Research and Author, and an internationally recognized educator and speaker. Her work focuses on nasal physiology, objective airway measurement, nasal resistance, and the connections among breathing, neurological function, and whole-body health. If you’re a dentist, ENT, orthodontist, myofunctional therapist, sleep professional, parent, or patient trying to understand why an apparently open nose may not function efficiently, this episode offers an entirely new way to think about breathing. 🎧 Listen to this episode and discover why evaluating the airway requires us to look beyond whether someone can simply breathe through their nose. #BeautyOfBreathing #TheNoseKnowsMore #NasalBreathing #NasalResistance #NasalFunction #Rhinomanometry #AirwayHealth #MouthBreathing #PediatricAirway #MyofunctionalTherapy #AirwayDentistry #ENT #SleepDisorderedBreathing #NitricOxide #AirwayCircle Support the show ABOUT OUR HOST: Renata Nehme RDH, BSDH, COM®, OMS™ has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health.  In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space.  Myo Moves - Become a Patient: www.myo-moves.com ______________________________________________________________________________________________________________________ At Airway Circle we offer a safe and supportive space for like-minded professionals to connect, collaborate and share information regarding airway-related issues and whole-body health. Become a Member Today and have immediate access to hundreds of lectures with world-renowned professionals. ...

    83. The Nose Knows . . . . More with Dr. Karen Parker Davidson

  2. Aug 11

    82. Behavioral Treatment of Insomnia with Dr. Shelby Harris

    What if some of the things you’re doing to sleep better are actually keeping you awake? In this episode of the Beauty of Breathing Podcast, I spoke with Dr. Shelby Harris, one of the nation’s leading experts in behavioral sleep medicine, about why insomnia develops, what keeps it going, and how it can often be treated without relying solely on medication. We also dive into: ✨ How insomnia differs from an occasional night of poor sleep ✨ Why forcing yourself to sleep can increase tension, frustration, and wakefulness ✨ How compensating with earlier bedtimes, sleeping in, naps, and caffeine can perpetuate insomnia ✨ Why Cognitive Behavioral Therapy for Insomnia, or CBT-I, is considered a first-line treatment ✨ How anxiety and disrupted sleep reinforce one another ✨ Why insomnia and obstructive sleep apnea can occur together ✨ How sleep apnea symptoms may look different in women ✨ The effects of perimenopause and menopause on sleep ✨ Why sleep trackers can sometimes create more anxiety than insight ✨ One simple habit that can strengthen sleep: maintaining a consistent wake time Dr. Harris explains that insomnia is not limited to difficulty falling asleep. It can also include waking repeatedly, struggling to return to sleep, or waking earlier than intended. Although an initial stressor, illness, or hormonal change may trigger it, the habits we develop in response can keep the cycle going long after the original cause has passed. We also discuss an important distinction for airway-focused providers: not every person who struggles to sleep has insomnia, and not everyone with insomnia has an airway disorder. Some patients experience both insomnia and sleep apnea, which may require each condition to be evaluated and treated rather than assuming one explains every symptom. This conversation is also especially valuable for women. Dr. Harris shares how hormonal changes may affect sleep during perimenopause and menopause, while symptoms of sleep apnea in women may appear as fatigue, low energy, anxiety, depression, headaches, fragmented sleep, or feeling unrefreshed rather than obvious daytime sleepiness. Dr. Shelby Harris is a board-certified behavioral sleep medicine specialist, licensed clinical psychologist, and clinical associate professor at Albert Einstein College of Medicine. She specializes in evidence-based, non-medication treatments for insomnia, sleep apnea, circadian rhythm disorders, and other sleep challenges. She is also an author, national speaker, and recognized media expert on sleep health. If you struggle with insomnia, wake frequently during the night, or work with patients experiencing sleep and airway concerns, this episode will help you understand why effective treatment must be individualized. 🎧 Press play to learn how letting go of the pressure to sleep may be the first step toward sleeping better. #BeautyOfBreathing #Insomnia #BehavioralSleepMedicine #CBTI #SleepHealth #SleepApnea #AirwayHealth #WomensSleepHealth #Perimenopause #Menopause #SleepAnxiety #RestorativeSleep #AirwayCircle Support the show ABOUT OUR HOST: Renata Nehme RDH, BSDH, COM®, OMS™ has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health.  In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space.  Myo Moves - Become a Patient: www.myo-moves.com ______________________________________________________________________________________________________________________ At Airway Circle we offer a safe and supportive space for like-minded professionals to connect, collaborate and share information regarding airway-related issues and whole-body health. Become a Member Today and have immediate access to hundreds of lectures with world-renowned professionals. ...

    82. Behavioral Treatment of Insomnia with Dr. Shelby Harris

  3. Jun 23

    81. What Do Feet Have To Do With Airway? Connecting The Dots with Mike Cantrell

    What if your breathing issues aren’t just about your airway? In this episode of the Beauty of Breathing Podcast, I sat down with the incredible Mike Cantrell, MPT, to explore how breathing is connected to the entire body. We discuss why airway dysfunction can sometimes begin far from the throat, including the feet, rib cage, jaw, tongue, and overall posture. We also dive into: ✨ Why palatal expansion doesn’t always resolve every symptom ✨ How body mechanics can influence orthodontic and airway treatment outcomes ✨ Why objective testing matters before, during, and after treatment ✨ What hope looks like for patients who have already had expansion or jaw surgery but still struggle with breathing This conversation is a powerful reminder that treating the airway often requires looking beyond the airway itself. Mike brings more than 35 years of experience as a physical therapist and co-founder of the Applied Integration Academy, where he has helped bridge the gap between physical therapy, dentistry, myofunctional therapy, and human performance. If you’re a dentist, myofunctional therapist, physical therapist, speech-language pathologist, orthodontist, or simply passionate about airway health, this is an episode you won’t want to miss. 🎧 Watch the replay and let me know your biggest takeaway in the comments! #BeautyOfBreathing #AirwayHealth #MyofunctionalTherapy #AirwayDentistry #PhysicalTherapy #Breathing #FunctionalMedicine #Orthodontics #TongueTie #SleepDisorderedBreathing #AirwayCircle #AppliedIntegrationAcademy Support the show ABOUT OUR HOST: Renata Nehme RDH, BSDH, COM®, OMS™ has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health.  In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space.  Myo Moves - Become a Patient: www.myo-moves.com ______________________________________________________________________________________________________________________ At Airway Circle we offer a safe and supportive space for like-minded professionals to connect, collaborate and share information regarding airway-related issues and whole-body health. Become a Member Today and have immediate access to hundreds of lectures with world-renowned professionals. ...

    81. What Do Feet Have To Do With Airway? Connecting The Dots with Mike Cantrell

  4. May 26

    80. Physiology of Anxiety with Campbell Will

    What if anxiety is not only something you think about, but also something your body expresses through the way you breathe? In this episode of the Beauty of Breathing Podcast, Renata Nehme speaks with integrative physiotherapist Campbell Will about the relationship among breathing, posture, the nervous system, and anxiety. Together, they explore: ✨ How rapid, shallow, or irregular breathing can influence an anxious state ✨ Why holding your breath may intensify discomfort in stressful situations ✨ The connection among posture, breathing mechanics, and nervous system activity ✨ How screens, prolonged sitting, and chronic stress can reshape breathing patterns ✨ Why awareness should come before trying to control the breath ✨ How parents can model nervous system regulation for anxious children ✨ Why modern lifestyles may contribute to anxiety, poor focus, and difficulty recovering ✨ The value of protecting the first and last hour of the day from digital stimulation ✨ Why a few breathing exercises cannot compensate for an unsustainable lifestyle ✨ How an intentional sigh can become a simple regulation tool Campbell encourages listeners to shift from asking, “Why am I anxious?” to noticing, “What am I feeling?” Recognizing a racing heart, clenched jaw, tense shoulders, or restricted breathing can create an opportunity to respond with curiosity and gradually guide the body toward a steadier state. He also explains that effective breathwork is not one-size-fits-all. The technique, timing, purpose, and individual breathing pattern all matter. Lasting change may require addressing daily habits, stress, posture, sleep, movement, environment, and social connection alongside breathing exercises. Campbell Will is an integrative physiotherapist specializing in the role of breathing in human health and performance. His experience spans intensive care units, neurosurgical wards, elite athletics, and private practice. Through a holistic, multidisciplinary approach, Campbell helps practitioners and patients understand breathing as a powerful tool for supporting physical health, emotional regulation, energy, and performance. 🎧 Take a breath with us and discover how greater awareness of your physiology can help you respond to anxiety with more curiosity, confidence, and control. #BeautyOfBreathing #CampbellWill #PhysiologyOfAnxiety #Breathwork #Breathing #AnxietySupport #NervousSystemRegulation #FunctionalBreathing #MentalHealth #StressManagement #MindBodyHealth #IntegrativePhysiotherapy Support the show ABOUT OUR HOST: Renata Nehme RDH, BSDH, COM®, OMS™ has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health.  In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space.  Myo Moves - Become a Patient: www.myo-moves.com ______________________________________________________________________________________________________________________ At Airway Circle we offer a safe and supportive space for like-minded professionals to connect, collaborate and share information regarding airway-related issues and whole-body health. Become a Member Today and have immediate access to hundreds of lectures with world-renowned professionals. ...

    80. Physiology of Anxiety with Campbell Will

  5. May 5

    79. Interplay Between Infections, Lyme Disease, and Inflammation with Dr. Jaquel Patterson

    What if persistent fatigue, brain fog, joint pain, or changes in mood are connected to an infection or inflammatory process that has been overlooked? In this episode of the Beauty of Breathing Podcast, Renata Nehme speaks with Dr. Jaquel Patterson about the complex relationship among infections, inflammation, immune health, and chronic illness. Together, they explore: ✨ How persistent infections may contribute to chronic inflammation ✨ Why Lyme disease is often called “the great imitator” ✨ Common symptoms, including fatigue, brain fog, migrating joint pain, headaches, dizziness, and anxiety ✨ Why the absence of a bull’s-eye rash does not necessarily rule out Lyme disease ✨ The limitations and timing considerations of conventional testing ✨ How tick-borne coinfections may complicate diagnosis and recovery ✨ The relationship among inflammation, hormones, mental health, and cognitive function ✨ Why iron, ferritin, vitamin D, and other markers deserve careful evaluation ✨ How mold, environmental toxins, and chronic stress may add to the body’s overall burden ✨ Why treatment must address more than the infection alone ✨ The importance of sleep, movement, breathwork, and nervous system regulation Dr. Patterson explains why complex chronic illness requires looking at the whole person rather than treating each symptom in isolation. Testing, clinical history, immune function, gut health, inflammation, environmental exposures, nutrition, and mental health may all provide pieces of the same puzzle. She also reminds listeners that healing does not always begin with the most advanced intervention. Restorative sleep, gentle movement, time outdoors, meditation, breathing practices, and meaningful self-care can help create a stronger foundation for individualized medical treatment. Dr. Jaquel Patterson, ND, MBA, is a nationally recognized leader in naturopathic and functional medicine. She is the founder of Fairfield Family Health, a multidisciplinary practice in Connecticut, and has over 16 years of clinical experience specializing in Lyme disease, autoimmune and complex chronic illness, integrative psychiatry, and environmental medicine. She serves as President of the American Association of Naturopathic Physicians, is certified through the Institute for Functional Medicine, and is a three-time Amazon bestselling author. 🎧 Explore how connecting infections, inflammation, environment, and everyday health habits may reveal a clearer path toward healing. #BeautyOfBreathing #DrJaquelPatterson #LymeDisease #ChronicInflammation #FunctionalMedicine #NaturopathicMedicine #ChronicIllness #ImmuneHealth #EnvironmentalMedicine #IntegrativeHealth #MentalHealth #WholeBodyHealth Support the show ABOUT OUR HOST: Renata Nehme RDH, BSDH, COM®, OMS™ has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health.  In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space.  Myo Moves - Become a Patient: www.myo-moves.com ______________________________________________________________________________________________________________________ At Airway Circle we offer a safe and supportive space for like-minded professionals to connect, collaborate and share information regarding airway-related issues and whole-body health. Become a Member Today and have immediate access to hundreds of lectures with world-renowned professionals. ...

    79. Interplay Between Infections, Lyme Disease, and Inflammation with Dr. Jaquel Patterson

  6. Apr 14

    78: "Growing Faces beyond teeth: The Pediatric Dentist's Guide to Sleep, Growth and Development" with Dr. Rafif Tayara

    What if a child’s dental visit could reveal important clues about their breathing, sleep, behavior, and development? In this episode of the Beauty of Breathing Podcast, Renata Nehme speaks with Dr. Rafif Tayara about modern pediatric dentistry and why caring for children must extend beyond treating teeth. Together, they explore: ✨ How mouth breathing and sleep-disordered breathing may contribute to recurring dental problems ✨ Why breathing patterns can influence the development of the face, jaws, and teeth ✨ Red flags such as snoring, restless sleep, bedwetting, open-mouth chewing, and dark circles ✨ Why sleep deprivation may affect a child’s attention, behavior, and emotional regulation ✨ How prolonged pacifier use and thumb-sucking can influence oral function and facial growth ✨ The importance of chewing and transitioning away from consistently soft foods ✨ Why perfectly straight baby teeth may indicate insufficient space for adult teeth ✨ How screens, allergens, and the bedroom environment may affect sleep ✨ The value of open cups and developmentally appropriate drinking patterns ✨ Why pediatric airway care requires collaboration among multiple healthcare professionals Dr. Tayara reminds parents that children do not simply grow into their genes. Their daily habits, breathing patterns, oral function, nutrition, and environment can all help shape development. She also explains why removing an obstruction may not be the end of treatment. Supporting jaw growth, nasal breathing, tongue function, and healthy oral habits may be essential for creating more stable, long-term outcomes. Dr. Rafif Tayara is a leading pediatric dentist and Sleep Dental Medicine specialist trained at Tufts University. She is a top 1% Invisalign First Provider in Dubai and the Netherlands, founder of JuniorDental and the Pediatric Academy, and was voted Best Pediatric Dentist 2025. With experience across North America and the Middle East, she focuses on modern pediatric dentistry, early airway orthodontics, and myofunctional therapy. She is also the author of the children’s book “Danny and Sarah Go to Dr. Smile” and a proud mother of three. 🎧 Tune in to learn which everyday signs may be telling you more about your child’s breathing, sleep, and development than you realize. #BeautyOfBreathing #DrRafifTayara #PediatricDentistry #PediatricAirway #AirwayHealth #SleepDisorderedBreathing #MouthBreathing #EarlyIntervention #MyofunctionalTherapy #FacialGrowth #ChildDevelopment #AirwayOrthodontics Support the show ABOUT OUR HOST: Renata Nehme RDH, BSDH, COM®, OMS™ has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health.  In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space.  Myo Moves - Become a Patient: www.myo-moves.com ______________________________________________________________________________________________________________________ At Airway Circle we offer a safe and supportive space for like-minded professionals to connect, collaborate and share information regarding airway-related issues and whole-body health. Become a Member Today and have immediate access to hundreds of lectures with world-renowned professionals. ...

    78: "Growing Faces beyond teeth: The Pediatric Dentist's Guide to Sleep, Growth and Development" with Dr. Rafif Tayara

  7. Mar 31

    77. My Airway Wake Up Call: What Adult Expansion (MARPE) Taught Me About Breath, Sleep, and Resilience with Ms. Margaret Stoch

    What is it really like to undergo adult palatal expansion, especially when you are also an airway-focused clinician? In this episode of the Beauty of Breathing Podcast, Renata Nehme speaks with Margaret Stoch about her personal experience with miniscrew-assisted rapid palatal expansion, commonly known as MARPE. Margaret shares what led her to explore her own airway health after years of prioritizing her children, patients, family, and business. She offers an honest look at the procedure, the adjustment period, and the changes she experienced in her breathing, sleep, energy, and daily life. Their conversation explores: ✨ Why Margaret ultimately chose adult palatal expansion ✨ What MARPE placement and activation felt like ✨ Practical tips for eating, cleaning, and protecting the tongue ✨ How expansion changed the available space for her tongue ✨ The breathing, sleep, and energy improvements she experienced ✨ Why tongue-tie release must be carefully timed and individualized ✨ How to recognize when the tongue may not have enough palatal space ✨ The importance of myofunctional therapy before, during, and after expansion ✨ Why adult airway treatment requires multidisciplinary collaboration ✨ Questions patients should ask when choosing an expansion provider Margaret also explains why creating more space is only one part of treatment. The tongue must be able to function within that space, nasal breathing must be supported, and the surrounding muscles and structures may also require care. Margaret Stoch, MHS, CCC-SLP, is a speech-language pathologist and founder of Advanced Therapy & Wellness Center in Illinois. She specializes in feeding and swallowing, orofacial myofunctional disorders, and airway-centered care connecting oral function with breathing, sleep, and overall health. As a myofunctional therapist and certified nutrition coach, Margaret uses a whole-body, root-cause approach and collaborates with multidisciplinary teams to support lasting functional outcomes. 🎧 Hear Margaret’s firsthand perspective on adult expansion and the lessons her journey taught her about preparation, teamwork, self-advocacy, and resilience. #BeautyOfBreathing #MargaretStoch #MARPE #AdultPalatalExpansion #AirwayHealth #MyofunctionalTherapy #NasalBreathing #SleepHealth #TongueTie #OrofacialMyology #InterdisciplinaryCare #AirwayOrthodontics Support the show ABOUT OUR HOST: Renata Nehme RDH, BSDH, COM®, OMS™ has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health.  In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space.  Myo Moves - Become a Patient: www.myo-moves.com ______________________________________________________________________________________________________________________ At Airway Circle we offer a safe and supportive space for like-minded professionals to connect, collaborate and share information regarding airway-related issues and whole-body health. Become a Member Today and have immediate access to hundreds of lectures with world-renowned professionals. ...

    77. My Airway Wake Up Call: What Adult Expansion (MARPE) Taught Me About Breath, Sleep, and Resilience with Ms. Margaret Stoch

  8. Feb 17

    76. How an Unhealed Betrayal Is Impacting Your Health, Work, and Relationships… and What to Do About It with Dr. Debi Silber

    Can an experience from years ago still be affecting your sleep, energy, confidence, and relationships today? In this episode of the Beauty of Breathing Podcast, Renata Nehme speaks with Dr. Debi Silber about the often-overlooked physical, mental, and emotional effects of unresolved betrayal. Their conversation explores: ✨ Why betrayal can require a different approach to healing than other forms of trauma ✨ What Dr. Debi’s research identifies as Post Betrayal Syndrome ✨ How unresolved betrayal may affect sleep, energy, digestion, concentration, and trust ✨ Why time alone does not necessarily heal betrayal ✨ The five predictable stages from betrayal to breakthrough ✨ How numbing, avoidance, and distraction can keep someone stuck ✨ The difference between personal healing and rebuilding a relationship ✨ Why trust must be restored one step at a time ✨ How healing can influence health, work, parenting, and future relationships Dr. Debi explains how betrayal can disrupt a person’s sense of safety, self-trust, confidence, and belonging. She also shares why people may remain in survival mode long after the original experience, sometimes without recognizing the connection between their past and their present struggles. Most importantly, this conversation offers hope. Dr. Debi describes healing as a process of rebuilding the whole person physically, mentally, emotionally, and spiritually, allowing someone to move beyond survival and create a healthier new chapter. Dr. Debi Silber is the Founder and CEO of the Post Betrayal Transformation Institute and National Forgiveness Day. She is an award-winning speaker, two-time #1 international bestselling author, and host of the top-ranked podcast From Betrayal to Breakthrough. Her groundbreaking PhD research produced three discoveries that reshaped the understanding of betrayal and recovery. Through her betrayal recovery certification, she equips coaches and practitioners with an evidence-based framework for supporting lasting transformation. 🎧 Listen to discover how recognizing unresolved betrayal may be the first step toward restoring your health, confidence, and capacity to trust. #BeautyOfBreathing #DrDebiSilber #PostBetrayalTransformation #BetrayalRecovery #EmotionalHealing #MentalHealth #WholeBodyHealth #SleepHealth #SelfTrust #Forgiveness #PersonalGrowth #HealingJourney Support the show ABOUT OUR HOST: Renata Nehme RDH, BSDH, COM®, OMS™ has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health.  In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space.  Myo Moves - Become a Patient: www.myo-moves.com ______________________________________________________________________________________________________________________ At Airway Circle we offer a safe and supportive space for like-minded professionals to connect, collaborate and share information regarding airway-related issues and whole-body health. Become a Member Today and have immediate access to hundreds of lectures with world-renowned professionals. ...

    76. How an Unhealed Betrayal Is Impacting Your Health, Work, and Relationships… and What to Do About It with Dr. Debi Silber
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5
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About

Welcome to "The Beauty of Breathing" podcast with Renata Nehme. Join me on this "expansion" journey through mindful breathing, exploring ways to improve sleep, how myofunctional therapy can improve your life, the profound gut-brain connection, and so much more!Delve into wellness, personal growth, spiritual development, and the nuances of emotional intelligence. Navigate the dual roles of being a dedicated mom and an ambitious entrepreneur. Together, we'll unravel holistic health approaches and discover the keys to finding purpose in life. Tune in for insightful conversations on all things health-related, embracing a mindful and holistic lifestyle.Please note that "Beauty of Breathing Podcast" is produced for entertainment, educational, and informational purposes only. The content, views, and opinions shared by our hosts and guests should not substitute medical advice and do not establish a doctor-patient relationship. As everyone is unique, consult your healthcare professional for any medical questions. Join the conversation and explore the fascinating world of airway health with us!Much Love, Renata Nehme, RDH, BSDH, COM®, OMS™

Information

  • Creator
    Renata Nehme RDH, BSDH, COM®, OMS™
  • Years Active
    2022 - 2026
  • Episodes
    85
  • Rating
    Clean
  • Copyright
    © 2026 Beauty of Breathing
  • Show Website
    Beauty of Breathing

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