The Truth About Addiction

Dr. Samantha Harte
  • 5.0 (11)
  • MENTAL HEALTH
  • UPDATED WEEKLY

Dr. Samantha Harte is a speaker, best selling author, coach and sober mom of two. She is here to tell the truth about her life, which requires telling the truth about her addiction: how it presents, how it manifests, and how it shows up again and again in her recovery. This podcast is one giant deep dive into the truth about ALL TYPES OF addiction (and living sober) to dispel the myths, expose the truths, and create a community experience of worthiness, understanding and compassion.If you are a mompreneur and are looking for a community of like-minded women who are breaking all cycles of dysfunction and thriving in business, family, body image and spiritual well-being, join the waitlist below! https://docs.google.com/forms/d/1rXCADAwdxnvpLNYR143KgrGPD0DLT7ExZgLwCR9hiqk/edit

  1. 20M AGO

    How Long-Term Sobriety Becomes Inner Child Healing with Darren Prince

    Send us Fan Mail Your life can look successful on paper and still feel like you’re circling the drain inside. That’s where this conversation goes, fast. We sit down with Darren Prince, one of the most well-known sports and celebrity agents, to talk about what recovery actually looks like after years of sobriety when the old script stops working and the real work begins. We get into authenticity as the highest frequency, and why long-term addiction recovery can’t stay stuck at the surface. Darren shares the daily practices that keep him grounded in a high-pressure world, plus the moment he realized he needed more than “keep taking inventory” and started going after root cause healing. He walks us through powerful inner child work using NLP, the early shame that shaped his identity, and what changed when he finally reconciled with the younger version of himself. From there, we widen the lens to relationship patterns, codependency, nervous system regulation, and what it means to be sober and aligned with your values. Darren also tells unforgettable “God shot” stories, what his friend called God-managed coincidences, that turned random moments into guidance and service, including an Uber ride that led directly to treatment. If you care about trauma-informed recovery, relapse prevention, the 12 steps in modern life, and building a life that feels true, this one will land. Subscribe for more honest conversations about addiction recovery, share this with someone who needs hope today, and leave a review with the biggest insight you’re taking from Darren’s story. To book a FREE discovery call with Dr. Sam, click the link below: https://calendly.com/drharte/free-discovery-call-w-dr-harte Support the show #thetruthaboutaddiction #sobriety #the12steps #recovery #therapy #mentalhealth #podcasts #emotionalsobriety #soberliving #sobermindset #spirituality #spiritualgrowth #aa #soberlife #mindfulness #wellness #wellnessjourney #personalgrowth #personaldevelopment #sobermovement #recoveroutloud #sobercurious #sobermoms #soberwomen #author #soberauthor #purpose #passion #perspective

    55 min

  2. 6D AGO

    From Grammys To Growth: Healing The Hustle Without Losing Your Soul with Ricky Rebel

    Send us Fan Mail What if the real secret to success isn’t hustle, hacks, or going viral—but your inner steadiness when the noise gets loud? We sit down with recording artist and producer Ricky Rebel to unpack why consistency is a spiritual practice, how fear and comparison derail it, and the tools that bring you back to yourself when ambition heats up. From a blue hue that became brand, book, and talisman to red-carpet choices that sparked both applause and backlash, we track the journey from “prove them wrong” to “let them in.” Ricky opens up about identity policing in the industry, the weight of old bullying, and the moment he realized controversy had become armor. We talk through threat versus safety in the nervous system and why trauma makes us forget what we already know: we’re capable, worthy, and allowed to take up space. That’s where the real pivot happens—when statements stop coming from defense and start flowing from alignment. Along the way, we explore energetic boundaries on set, finding flow at high-stakes events, and how serendipity shows up once you stop negotiating against yourself. You’ll leave with a simple, repeatable spiritual inventory you can do nightly—what went well within you, what could be kinder or cleaner next time, the small “glimmers” that brightened the day, and intentions for tomorrow. Paired with a grounded gratitude practice that names both outer blessings and inner qualities, these tools restore focus, reduce reactivity, and make consistency feel human. If you’re building a creative career, scaling a business, or just trying to live on-purpose without losing your center, this conversation offers a map back to the source. If this resonates, tap follow, share it with a friend who needs a reframe, and leave a review with your biggest takeaway—we read every word. To book a FREE discovery call with Dr. Sam, click the link below: https://calendly.com/drharte/free-discovery-call-w-dr-harte Support the show #thetruthaboutaddiction #sobriety #the12steps #recovery #therapy #mentalhealth #podcasts #emotionalsobriety #soberliving #sobermindset #spirituality #spiritualgrowth #aa #soberlife #mindfulness #wellness #wellnessjourney #personalgrowth #personaldevelopment #sobermovement #recoveroutloud #sobercurious #sobermoms #soberwomen #author #soberauthor #purpose #passion #perspective

    40 min

  3. MAR 16

    When The World Feels Overwhelming, Let Purpose Lead You!

    Send a text A stadium roared, the beat dropped, and something else happened beneath the lights: hope cut through the noise. Watching the Super Bowl halftime show through a dancer’s eye, we talk about what it means to see someone rise from a cashier job to the world’s biggest stage, and how that arc of grit, culture, and pride can reset our sense of what’s possible. The performance wasn’t just entertainment; it was a reminder that creativity, inclusion, and shared joy still carry power, even when our feeds feel like a firehose of outrage. From there we turn toward the personal: how do we keep our center when the world feels loud? I share why I choose conscious leadership over performative takes, and how speaking with conviction—without shaming or demanding agreement—opens space for real connection. We explore the crucial shift from pushing for results to being pulled by a mission, and why a strong why can outlast fear, fatigue, and the need for external validation. This isn’t about fixing every crisis; it’s about ending the small, daily forms of suffering we can actually reach. You’ll hear practical ways to locate your purpose, test it against your calendar, and build rituals that protect your energy while serving others. We get honest about grief, rage, and helplessness, and how to feel them fully without handing over your agency. If the halftime moment stirred something in you, use it. Let it point to the value you refuse to abandon—dignity, recovery, belonging, joy—and then live it in small, consistent steps that compound into a life you can stand behind. If this conversation gave you clarity or courage, follow the show, share it with a friend who needs it, and leave a quick review so more people can find their why. To book a FREE discovery call, click the link below: https://calendly.com/drharte/free-discovery-call-w-dr-harte Support the show #thetruthaboutaddiction #sobriety #the12steps #recovery #therapy #mentalhealth #podcasts #emotionalsobriety #soberliving #sobermindset #spirituality #spiritualgrowth #aa #soberlife #mindfulness #wellness #wellnessjourney #personalgrowth #personaldevelopment #sobermovement #recoveroutloud #sobercurious #sobermoms #soberwomen #author #soberauthor #purpose #passion #perspective

    18 min

  4. MAR 9

    Honor The Call: Building Healing Beyond The Body with Dr. Sam

    Send us Fan Mail A key opens more than a door when the mission behind it is bigger than a workout. We share how StrongHarte Fitness returns—not as another studio—but as a sanctuary built to fuse movement science, nervous system regulation, and identity-level healing under one roof. The journey winds from escaping a broken insurance model to building a cash-based practice, surviving a pandemic pivot, and carrying the weight and wisdom of grief after losing a sister to overdose. That pain sharpened our purpose: people don’t just need sessions; they need continuity, community, and tools that change their days. We talk candidly about starting in a rented apartment, becoming a “glorified landlord,” and realizing the brand wasn’t a room—it was the rigor, compassion, and results people felt. Then comes the twist: a client’s offhand comment leads to a 2,500-square-foot space in Thousand Oaks, zoned for everything we do. Instead of saying yes on adrenaline, we sat with it. What emerged is a clear plan: year one focused on twenty high-touch clients integrating physical therapy, strength, breath, and somatic skills; monthly soulful circles where we listen and teach; quarterly Harte Conscious Creators events; and workshops like yoga for longevity customized to injury history. Along the way, we outline a smarter model—no more renting out rooms that dilute the brand. We dig into why discharging at 60 percent better keeps people stuck, how regulation skills unlock better recovery, and why reframing your story is as important as hip stability or shoulder mechanics. The goal is simple and audacious: people leave different than they arrive, with precise drills, micro-practices for stress, and a narrative that invites agency. If you’ve been craving real change, not just reps, this is your map and your invitation. Subscribe, share this with someone who needs a hopeful reset, and leave a review to help more people find their way to stronger hearts and steadier lives. To book your FREE discovery call with Dr. Sam, click the link below: https://calendly.com/drharte/free-discovery-call-w-dr-harte Support the show #thetruthaboutaddiction #sobriety #the12steps #recovery #therapy #mentalhealth #podcasts #emotionalsobriety #soberliving #sobermindset #spirituality #spiritualgrowth #aa #soberlife #mindfulness #wellness #wellnessjourney #personalgrowth #personaldevelopment #sobermovement #recoveroutloud #sobercurious #sobermoms #soberwomen #author #soberauthor #purpose #passion #perspective

    25 min

  5. MAR 3

    Friendship, Boundaries, And The Art Of Not Self-Abandoning with Ricki Rebel

    Send us Fan Mail Ever wonder why some friendships survive fire while others burn out fast? We dig into the real mechanics of durable connection: why respect—not chemistry—keeps relationships from collapsing after conflict, and how to stop confusing intensity with intimacy. As artists and builders, we talk candidly about drawing clean lines between business, friendship, and sex, and why fewer, stronger ties can be a sign of healing rather than isolation. We also share a living experiment: launching a Star Academy to train teens for the spotlight with both craft and mindset. From mental rehearsal to lyric anchoring, we unpack practical tools for stage fright, comparison, and anxiety—the same habits that keep adults present under pressure. Along the way, we contrast empty success with “Keanu energy,” the grounded generosity that sustains excellence without sacrificing your soul. Real friends tell you the hard thing, not just the flattering thing, and that feedback lands when we stop tying our worth to perfection. Control, codependency, and enmeshment get honest airtime. We explore how childhood wounds drive us to merge too fast, give too much, and then panic when people don’t fill the void. The pivot is self-trust: stacking “spiritual reference points,” those moments you don’t self-abandon and life turns out better than fear promised. Acceptance helps too; when you stop asking a cat to be a dog, boundaries get cleaner and gratitude grows. We close by returning to dance—the shared ritual that restores identity and joy beneath all the roles. If you’re ready to choose people who lift your soul, build boundaries that protect your art, and practice courage under pressure, hit play now. If this resonated, subscribe, share with a friend who needs it, and leave a review so more listeners can find the show. To book your FREE discovery call with Dr. Harte, click the link below: https://calendly.com/drharte/free-discovery-call-w-dr-harte Support the show #thetruthaboutaddiction #sobriety #the12steps #recovery #therapy #mentalhealth #podcasts #emotionalsobriety #soberliving #sobermindset #spirituality #spiritualgrowth #aa #soberlife #mindfulness #wellness #wellnessjourney #personalgrowth #personaldevelopment #sobermovement #recoveroutloud #sobercurious #sobermoms #soberwomen #author #soberauthor #purpose #passion #perspective

    51 min

  6. FEB 11

    How Vulnerability Created My Career, My Marriage, And My Mission with Dr. Sam

    Send us Fan Mail What if the thing you’re most afraid to admit is the key to your freedom? We trace a raw, unguarded journey from chasing fame to facing addiction, from an overdose to a doctoral degree, from a collapsing marriage to a rebuilt life anchored in self-trust. The turning point isn’t a single breakthrough; it’s a practice—reframing the 12 steps through a trauma-informed lens, learning to forgive yourself, and building a regulated nervous system that can hold truth without running. I talk about the Brooklyn beginnings, the go-go dancer detour, and the seductive certainty of school that hid a spiraling habit. Sobriety didn’t magically fix the mess. What changed everything was asking different questions: If I’m powerless over people, the past, and outcomes, what do I actually control? How do I speak to myself when the shame is loud? The answer led to small acts that grew my capacity—decorating a tiny apartment, opening a micro-studio, and crafting a continuum of care that treated both pain and “soul sickness” like codependency, people-pleasing, and hyperproductivity. Loss sharpened the mission. After my sister’s death, I vowed to match grief with equal joy, and that vow pulled me back into dance, into a surprise choreography gig that took me on tour in Japan at 40 with two kids, and into a book that blends story with method. Along the way, I discovered a love for the stage and launched Heart Conscious Creators, an immersive event built on the idea that vulnerability becomes a superpower only when held by self-trust. If shame scrambles the signal, safety restores the sound—and the sound of intuition is clear, calm, and deeply practical. Press play to hear how forgiveness can be a system, not a slogan, why nervous system safety is the ultimate growth strategy, and how to take the smallest brave step that leads to the next. If this resonates, share it with a friend, subscribe for more, and leave a review to help others find the show. Support the show #thetruthaboutaddiction #sobriety #the12steps #recovery #therapy #mentalhealth #podcasts #emotionalsobriety #soberliving #sobermindset #spirituality #spiritualgrowth #aa #soberlife #mindfulness #wellness #wellnessjourney #personalgrowth #personaldevelopment #sobermovement #recoveroutloud #sobercurious #sobermoms #soberwomen #author #soberauthor #purpose #passion #perspective

    45 min

  7. FEB 9

    From Adoption And Adversity To Patient-Centered Care with Dr. Stefano Sinicropi

    Send us Fan Mail What if the moment you’re trying to avoid is the doorway you need? We sit down with Dr. Stefano, a board-certified spine surgeon and healthcare innovator, who opens up about adoption, racism, and the alter ego he used to survive. He traces how secrecy around identity grew into shame, then shows how sitting with pain—rather than outrunning it—became the turning point for a career and a life built on integrity. Across this conversation, we connect personal transformation to practical healing. Stefano shares a harrowing story from his teens, the split-second love that stopped a catastrophic choice, and the slow, steady work of separating events from identity. We explore how “casting votes” for a new self lines up with behavioral science: small, values-based actions rewire loops, reduce shame, and create lasting change. That same approach shapes his practice today. He talks about treating people across the spectrum—patients with Black Panther ties and patients with swastika tattoos—and why authentic presence, respect, and safety can dissolve fear faster than lectures ever will. If you care about addiction recovery, trauma-informed care, and integrative medicine, you’ll find a roadmap here. We discuss why technical skill without deep listening misses the mark, how energy and empathy shift a patient’s nervous system, and what it means to become the CEO of your own health. This is not a highlight reel; it’s a field guide to coherence: say your real name, tell the truth, make the next aligned choice, repeat. Stay to the end for a tease of part two, where we dig into medical training, system incentives, and how to rebuild care so people actually heal. If this resonated, follow the show, share it with a friend who needs hope, and leave a review with your biggest takeaway. Your story might be the spark someone else is waiting for. For more about Dr. Stefano, click below! https://midwestspine.net/providers/stefano-sinicropi/ https://www.instagram.com/doctor.stefano.md To book a FREE discovery call with Dr. Harte, click below! https://calendly.com/drharte/free-discovery-call-w-dr-harte Support the show #thetruthaboutaddiction #sobriety #the12steps #recovery #therapy #mentalhealth #podcasts #emotionalsobriety #soberliving #sobermindset #spirituality #spiritualgrowth #aa #soberlife #mindfulness #wellness #wellnessjourney #personalgrowth #personaldevelopment #sobermovement #recoveroutloud #sobercurious #sobermoms #soberwomen #author #soberauthor #purpose #passion #perspective

    1h 1m

  8. JAN 28

    From Police Sergeant To Soulful Coach: What Love Demands In Hard Moments with Michael Graham

    Send a text What if addiction isn’t about the substance, but the pain it numbs—and the patterns we learned to survive? We sit down with Michael Graham—retired police sergeant, former SWAT sniper, actor, and transformational coach—to explore how identity, faith, and disciplined love can transform the hardest moments. From early career missteps and a costly lie to a full-throttle return to integrity, Michael shows how separating who you are from what you did opens the door to repair, recovery, and real leadership. The conversation stretches from behavior science to spiritual practice. We unpack how patterns like control, perfectionism, and martyrdom keep us stuck; why awareness without judgment is the first step; and how to design identity through daily “votes” that align actions with values. Michael shares the routines that kept him capable under pressure—body, mind, and spirit reps—and how the same repetition strengthens compassion as a practical skill. If the word “God” makes you recoil, you’ll still find an accessible path: one word for the day, one action that proves it true, repeated until it sticks. Then comes the moment that ties it all together: a hostage standoff on the Santa Monica Pier, a sniper’s green light, and a surrender measured in pounds of finger pressure. Michael holds two truths in his scope—a man responsible for violence and a human made in the image of God, the son of a mother on scene. He doesn’t take the shot. It’s a masterclass in strength guided by love, the kind of choice that protects others without losing your soul. Walk away with a simple practice that changes everything: ask, “What would love have me do?” Use it in a meeting, at home, or in your own self-talk. If this conversation moved you, subscribe, share it with someone who needs it, and leave a review to help more listeners find the show. To book a FREE discovery call with Dr. Harte, click the link below: https://calendly.com/drharte/free-discovery-call-w-dr-harte To contact Michael Graham, click the link below! https://mindsetmattersconsulting.com/contact/ Support the show #thetruthaboutaddiction #sobriety #the12steps #recovery #therapy #mentalhealth #podcasts #emotionalsobriety #soberliving #sobermindset #spirituality #spiritualgrowth #aa #soberlife #mindfulness #wellness #wellnessjourney #personalgrowth #personaldevelopment #sobermovement #recoveroutloud #sobercurious #sobermoms #soberwomen #author #soberauthor #purpose #passion #perspective

    1h 37m
See All (102)

5
out of 5
11 Ratings

About

Dr. Samantha Harte is a speaker, best selling author, coach and sober mom of two. She is here to tell the truth about her life, which requires telling the truth about her addiction: how it presents, how it manifests, and how it shows up again and again in her recovery. This podcast is one giant deep dive into the truth about ALL TYPES OF addiction (and living sober) to dispel the myths, expose the truths, and create a community experience of worthiness, understanding and compassion.If you are a mompreneur and are looking for a community of like-minded women who are breaking all cycles of dysfunction and thriving in business, family, body image and spiritual well-being, join the waitlist below! https://docs.google.com/forms/d/1rXCADAwdxnvpLNYR143KgrGPD0DLT7ExZgLwCR9hiqk/edit

Information

  • Creator
    Dr. Samantha Harte
  • Years Active
    2022 - 2026
  • Episodes
    102
  • Rating
    Explicit
  • Copyright
    © 2026 The Truth About Addiction
  • Show Website
    The Truth About Addiction

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