Girl Talk with Tay

Taylor Love

Conversations in wellness, beauty, & lifestyle for the woman becoming her brightest self. 🤍🎧 Hosted by @taylor_lovee

  1. 4h ago

    The Truth About Ultra Processed Foods, Organic Living & How To Be Your Most Vibrant Self ft. Neka Pasquale Of Urban Remedy

    In this episode of Girl Talk with Tay, I sit down with Neka Pasquale, founder of Urban Remedy, practitioner of Traditional Chinese Medicine, and longtime advocate for food as medicine, to discuss holistic health, organic living, entrepreneurship, and the everyday habits that support long term wellness.Neka shares how her journey began through studying Traditional Chinese Medicine and how that foundation shaped both her personal health philosophy and the creation of Urban Remedy. We talk about viewing the body as an interconnected system, why every food carries unique healing properties, and how living in alignment with natural rhythms can have a profound impact on overall well being.We also dive into the growing conversation around ultra processed foods, glyphosate, GMOs, inflammation, and metabolic health. Neka explains why choosing organic foods matters, what consumers should know about food quality, and how modern lifestyles have moved many people away from the foundational habits that support health.We discuss practical wellness habits including hydration, movement, sleep, stress management, seasonal eating, and creating sustainable routines that work in real life. Neka shares her perspective on avoiding extremes and instead focusing on simple daily practices that help the body function at its best.On the business side, Neka opens up about building Urban Remedy from a private acupuncture practice into a nationally recognized wellness brand carried in Whole Foods and healthcare systems across the country. We talk about scaling a mission driven company, raising capital, maintaining brand integrity, and why she believes entrepreneurs should stay independent for as long as possible. xo, Tay ⸻ Follow Neka Pasquale! 🤍 Instagram: https://www.instagram.com/nekas_loves/?hl=en Instagram: https://www.instagram.com/urbanremedy/?hl=en ⸻ Let’s Connect! 🤍 https://taylorlove.com Shop Omnilux Red Light Therapy with code TAYLORLOVE: http://omniluxled.com/taylorlove Shop LTK (beauty, wellness, home, & styling) - https://www.shopltk.com/explore/taylor_lovee ShopMy: https://shopmy.us/shop/taylorlove Personal IG: https://www.instagram.com/taylor_lovee Podcast IG: https://instagram.com/girltalkwithtaypod Beauty Brand IG: https://www.instagram.com/loveebeauty.co  Join Taylor’s email list: https://taylorlove.myflodesk.com/subscribe Shop Caraway with code TAYLORLOVE: https://carawayhome.com/taylorlove Subscribe to the Podcast on Youtube: https://www.youtube.com/@taylorlovepeterson/podcasts

    42 min
  2. May 28

    Shark Tank’s Most Viral Pitch, Patents + Owning Your IP As A Founder, & How To Raise Capital ft. Annabel Hay

    In this episode of Girl Talk with Tay, I sit down with Annabel Hay, founder of Clutch Glue, to talk about building one of Shark Tank’s most viral pitches, creating a product from scratch, owning your intellectual property, and raising capital without losing control of your company.Annabel shares the story behind Clutch Glue, which started after a wardrobe malfunction made her realize traditional fashion tape wasn’t designed for sweat, movement, or real life situations. She spent four years developing a liquid fashion adhesive that is sweat resistant, water soluble, hypoallergenic, vegan, and non toxic.We also talk about the early days of building the company, including launching with 5,000 units stored in her parents’ garage and packing orders by hand from her bedroom with the help of friends. Annabel shares how a simple 10 second TikTok showing her fixing a falling spaghetti strap completely changed the trajectory of the business after the video hit 9 million views overnight and sold out the company’s inventory almost immediately.The conversation dives into entrepreneurship, bootstrapping a business, and why owning your IP and patents matters so much when building a long term brand. Annabel explains why founders should avoid shortcuts with formulas they don’t fully own, how patents protect longevity, and why investors care so much about intellectual property ownership.We also discuss raising capital, startup funding, preparing for Shark Tank, protecting equity, choosing the right investors, and why she ultimately turned down a $400,000 investment deal after the show to maintain control of her company. Annabel shares insights on viral marketing, customer loyalty, scaling a product based business, and what it really takes to build a sustainable brand from the ground up. xo, Tay ⸻ Follow Annabel Hay! 🤍 Annabel’s Instagram: https://www.instagram.com/annabel_hay/?hl=enClutch Glue Instagram: https://www.instagram.com/clutch_glue/?hl=enWebsite: clutchglue.com ⸻ Let’s Connect! 🤍 https://taylorlove.com Shop Omnilux Red Light Therapy with code TAYLORLOVE: http://omniluxled.com/taylorlove Shop LTK (beauty, wellness, home, & styling) - https://www.shopltk.com/explore/taylor_lovee ShopMy: https://shopmy.us/shop/taylorlove Personal IG: https://www.instagram.com/taylor_lovee Podcast IG: https://instagram.com/girltalkwithtaypod Beauty Brand IG: https://www.instagram.com/loveebeauty.co  Join Taylor’s email list: https://taylorlove.myflodesk.com/subscribe Shop Caraway with code TAYLORLOVE: https://carawayhome.com/taylorlove Subscribe to the Podcast on Youtube: https://www.youtube.com/@taylorlovepeterson/podcasts

    42 min
  3. May 21

    An Extra Special & Personal Astrology Reading, Emotional Healing & Finding Alignment ft. Astrologer Yael Terramel Weisbach

    This episode is really personal and a little different- a friend is giving me an astrology reading!!  In this episode of Girl Talk with Tay, I sit down with astrologer Yael Terramel Weisbach for a deep conversation on astrology, emotional processing, spirituality, and learning how to live in alignment with yourself through different seasons of life. Yael shares her “Planetary Balance Method,” explaining how different planetary energies reflect core parts of who we are, including the Sun, Moon, Mercury, Venus, and Mars and how understanding these energies can lead to greater self awareness, fulfillment, and emotional clarity.We also talk about the danger of suppressing emotions in the name of positivity or spirituality, and why avoiding sadness, fear, or discomfort can disconnect us from our intuition and authentic selves. Yael explains the importance of grounded spirituality, emotional honesty, and allowing yourself to fully process difficult emotions instead of constantly trying to “fix” or bypass them.The conversation dives into somatic emotional processing, connecting emotions to the physical body, and practices like Tonglen that help transform pain into healing and compassion. We also discuss life transitions, astrological cycles, burnout, and how understanding your current season of life can help you know when to push forward and when to slow down and rest.Such a thoughtful and eye opening episode on astrology, emotional healing, nervous system awareness, and creating a life that feels more aligned and authentic. xo, Tay ⸻ Follow Yael Terramel Weisbach! 🤍 Website: https://www.yaelastrology.com Instagram: https://www.instagram.com/yael.astrology/ Evergreen Free Masterclass: https://www.yaelastrology.com/saboteur Let’s Connect! 🤍 https://taylorlove.com Shop Omnilux Red Light Therapy with code TAYLORLOVE: http://omniluxled.com/taylorlove Shop LTK (beauty, wellness, home, & styling) - https://www.shopltk.com/explore/taylor_lovee ShopMy: https://shopmy.us/shop/taylorlove Personal IG: https://www.instagram.com/taylor_lovee Podcast IG: https://instagram.com/girltalkwithtaypod Beauty Brand IG: https://www.instagram.com/loveebeauty.co  Join Taylor’s email list: https://taylorlove.myflodesk.com/subscribe Shop Caraway with code TAYLORLOVE: https://carawayhome.com/taylorlove Subscribe to the Podcast on Youtube: https://www.youtube.com/@taylorlovepeterson/podcasts

    56 min
  4. May 14

    Living Meditation, Longevity & Ancient Eastern Wellness Practices with Modern Meaning featuring Dr. Jenelle Kim

    In this episode of Girl Talk with Tay, I sit down with Dr. Jenelle Kim, Doctor of Eastern Medicine, ninth generation practitioner, and author of The Korean Art of Living Well, for a conversation on longevity, mindfulness, and ancient wellness practices that support modern life.We discuss Jenelle’s “Three M’s” of wellness, medicine, movement, and mindset and how these pillars impact beauty, hormones, energy, and overall health. She explains the role of herbal medicine, supplementation, Qi Gong, and mindful nourishment, along with why “food is medicine” remains one of the foundations of wellness.Jenelle also introduces the concept of “living meditation,” which focuses on staying grounded and present throughout everyday life instead of only during formal meditation. She shares her “Three A’s” framework, acknowledge, assess, and act as a practical approach for navigating stress, fear, uncertainty, and emotional overwhelm.We also talk about warming foods for circulation and hormonal balance, building resilience through movement and mindfulness, approaching fear differently, relationship harmony, and creating a more intentional way of living. Jenelle also shares insights from her nine generation Taoist lineage, her work formulating products for major retailers including Sephora, Ulta, and Whole Foods, and the inspiration behind her book.Such a grounding and insightful episode for anyone looking to support their wellness, mindset, and longevity in a more intentional way. xo, Tay ⸻ Follow Jenelle Kim! 🤍 Instagram: https://www.instagram.com/drjenellemkim/?hl=en Website: https://jenellekim.com ⸻ Let’s Connect! 🤍 https://taylorlove.com Shop Omnilux Red Light Therapy with code TAYLORLOVE: http://omniluxled.com/taylorlove Shop LTK (beauty, wellness, home, & styling) - https://www.shopltk.com/explore/taylor_lovee ShopMy: https://shopmy.us/shop/taylorlove Personal IG: https://www.instagram.com/taylor_lovee Podcast IG: https://instagram.com/girltalkwithtaypod Beauty Brand IG: https://www.instagram.com/loveebeauty.co  Join Taylor’s email list: https://taylorlove.myflodesk.com/subscribe Shop Caraway with code TAYLORLOVE: https://carawayhome.com/taylorlove Subscribe to the Podcast on Youtube: https://www.youtube.com/@taylorlovepeterson/podcasts

    51 min
  5. May 7

    Q&A Solo Episode: Life Updates, Delayed Honeymoon & Following Your Own Timeline

    In this solo episode of Girl Talk with Tay, I’m sharing life updates, behind the scenes of our new beauty brand, and answering some of your questions for a fun girl talk Q&A!! I talk about our delayed honeymoon in Kauai, why we picked a micro wedding, and what life in Nashville has looked like. I also share updates on our beauty brand, including moving into production, finalizing colors, and navigating the business of building a brand + learning as we go! 🤍 We get into my social media journey, from starting in 2016 to growing into a full-time career, along with beauty and lifestyle favorites I’ve been loving lately.I also share advice on doing life in a way that works for you, managing productivity, and using tools like AI to plan my best friend's bachelorette. Answering your questions & just chatting! A personal episode with updates, recommendations, and a look at what’s ahead for LOVÉE Beauty. xo, Tay ⸻ Let’s Connect! 🤍 https://taylorlove.com Shop Omnilux Red Light Therapy with code TAYLORLOVE: http://omniluxled.com/taylorlove Shop LTK (beauty, wellness, home, & styling) - https://www.shopltk.com/explore/taylor_lovee ShopMy: https://shopmy.us/shop/taylorlove Personal IG: https://www.instagram.com/taylor_lovee Podcast IG: https://instagram.com/girltalkwithtaypod Beauty Brand IG: https://www.instagram.com/loveebeauty.co  Join Taylor’s email list: https://taylorlove.myflodesk.com/subscribe Shop Caraway with code TAYLORLOVE: https://carawayhome.com/taylorlove Subscribe to the Podcast on Youtube: https://www.youtube.com/@taylorlovepeterson/podcasts

    31 min
  6. Apr 30

    Building a Career Online, Protecting Your Peace, & GLP1 Weight Loss Experience with Influencer Chelsea Rice

    In this episode of Girl Talk with Tay, I sit down with content creator & sweet friend Chelsea Rice for a conversation on building a career in social media, navigating personal challenges, and her recent health journey.Chelsea shares how she started creating content in high school, moved to California to pursue acting, and eventually grew her platform during the TikTok boom. We talk about treating content creation like a business, knowing your worth, and negotiating with brands.We also get into a deeply personal chapter of her life, including a difficult experience with friendship and bullying. Chelsea shares how that shaped her boundaries, self-awareness, and commitment to protecting her peace.We discuss her mindset shift around comparison and why choosing to support others instead of being hard on yourself changes everything.Chelsea also opens up about her health journey and losing 130 lbs using a GLP-1 medication. She shares what led her to that decision, her experience, and why her happiness and self worth were never tied to her weight.An honest and empowering episode on growth, resilience, and building a life that feels aligned to becoming your brightest self.xo, Tay ⸻ Follow Chelsea Rice! 🤍 TikTok: https://www.tiktok.com/@chelsea_bananasInstagram: https://www.instagram.com/chelsea_bananasMerch: https://chelseabananas.com/ ⸻ Let’s Connect! 🤍 Shop Omnilux Red Light Therapy with code TAYLORLOVE: http://omniluxled.com/taylorloveShop LTK (beauty, wellness, home, & styling) - https://www.shopltk.com/explore/taylor_lovee https://taylorlove.com ShopMy: https://shopmy.us/shop/taylorlove Personal IG: https://www.instagram.com/taylor_lovee Podcast IG: https://instagram.com/girltalkwithtaypod Beauty Brand IG: https://www.instagram.com/loveebeauty.co  Join Taylor’s email list: https://taylorlove.myflodesk.com/subscribe Shop Caraway with code TAYLORLOVE: https://carawayhome.com/taylorlove Subscribe to the Podcast on Youtube: https://www.youtube.com/@taylorlovepeterson/podcasts

    40 min
  7. Apr 23

    How to Improve Fertility Holistically, Hidden Disruptions in Hormonal Health, & Root Causes Impacting Pregnancy with Michelle Penicook

    I want to be very cautious when discussing fertility because I know it is a sensitive topic for so many! This episode is only intended to be for information & not medical advice. Please consult your medical provider.  In this episode of Girl Talk with Tay, I sit down with fertility dietitian & holistic health practitioner Michelle Penicook for a conversation on holistic fertility and what truly supports your body when it comes to ovarian health. Michelle shares her personal health journey navigating endometriosis, mold toxicity, and Lyme disease, and how addressing root causes shifted her health. We talk about why “your health is your fertility” and how the body is designed to support pregnancy when it feels safe and supported.We also get into common fertility roadblocks that are often overlooked, including thyroid dysfunction, gut health issues, toxin exposure, and nervous system dysregulation. Michelle explains how these factors impact hormones and why looking beyond basic labs matters.We cover ways to prepare your body, from prioritizing sleep and nutrient dense foods to managing stress and getting comprehensive testing. This conversation is an empowering reminder that supporting overall health can influence fertility outcomes.An informative and hopeful episode for anyone focused on women’s health, fertility, or understanding their body on a deeper level.  xo, Tay ⸻ Follow Michelle Penicook! 🤍 Instagram: https://www.instagram.com/hormoneharmonyrd/ Website: www.hormoneharmonyrd.com ⸻ Let’s Connect! 🤍 https://taylorlove.com Shop Omnilux Red Light Therapy with code TAYLORLOVE: http://omniluxled.com/taylorlove Shop LTK (beauty, wellness, home, & styling) - https://www.shopltk.com/explore/taylor_lovee ShopMy: https://shopmy.us/shop/taylorlove Personal IG: https://www.instagram.com/taylor_lovee Podcast IG: https://instagram.com/girltalkwithtaypod Beauty Brand IG: https://www.instagram.com/loveebeauty.co  Join Taylor’s email list: https://taylorlove.myflodesk.com/subscribe Shop Caraway with code TAYLORLOVE: https://carawayhome.com/taylorlove Subscribe to the Podcast on Youtube: https://www.youtube.com/@taylorlovepeterson/podcasts

    47 min
  8. Apr 16

    Nervous System Regulation: How to Manage Stress & Recover From Burnout with Michelle Grosser

    In this episode of Girl Talk with Tay, I sit down with nervous system strategist Michelle Grosser for a powerful conversation on stress, burnout, and what it actually means to regulate your nervous system.We break down how your nervous system works, from the “fight or flight” response to rest and recovery, and why true regulation isn’t about staying calm all the time, but being able to return to a grounded state. Michelle shares simple, effective tools you can use in the moment, like breathwork, movement, temperature shifts, and touch, to help your body feel safe and supported.We also talk about building long term resilience, including emotional processing, creating space for stillness, and bringing more play into your life. This conversation is especially impactful for moms, as we get into how your nervous system directly affects your children and why self regulation is one of the most important things you can do.Such an empowering and practical episode if you’re feeling overwhelmed or looking for ways to support your body and mind.xo, Tay ⸻ Follow Michelle Grosser! 🤍 Website: www.michellegrosser.com Instagram: www.instagram.com/itsmichellegrosser ⸻ Let’s Connect! 🤍 https://taylorlove.com Shop LTK (beauty, wellness, home, & styling) - https://www.shopltk.com/explore/taylor_lovee ShopMy: https://shopmy.us/shop/taylorlove Personal IG: https://www.instagram.com/taylor_lovee Podcast IG: https://instagram.com/girltalkwithtaypod Beauty Brand IG: https://www.instagram.com/loveebeauty.co  Join Taylor’s email list: https://taylorlove.myflodesk.com/subscribe Shop Omnilux Red Light Therapy with code TAYLORLOVE: http://omniluxled.com/taylorlove Shop Caraway with code TAYLORLOVE: https://carawayhome.com/taylorlove Subscribe to the Podcast on Youtube: https://www.youtube.com/@taylorlovepeterson/podcasts

    1h 1m
4.9
out of 5
118 Ratings

About

Conversations in wellness, beauty, & lifestyle for the woman becoming her brightest self. 🤍🎧 Hosted by @taylor_lovee

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