100% Happiness Project

Rachel Miller
  • 5.0 (2)
  • Self-Improvement
  • Updated Daily

Quick 1-min episodes that share simple, actionable ways to be happier. My name is Rachel Miller, content creator of The Collective Mind, and I'm on a mission to discover if it’s possible to be happy 100% of the time. What makes for a fulfilling day and how do you re-create it whenever you want? Listen in as I share what I discover along the way. You can learn more about transforming your thoughts to live your best life http://thecollectivemind.ca

  1. 01/20/2023

    Final Episode: What I learned

    Key findings from the 2022 100% Happiness Project. In this final episode, I will share with you a key takeaway from what I learned. If you enjoyed this podcast series, sign-up here to receive updates on the next series coming your way!

  2. 12/15/2022

    Notice Your Thoughts

    A quick way to be happier today. Read more at thecollectivemind.ca!

  3. 12/08/2022

    A Better Reason for Self-Care

    A QUICK reason to give yourself a little extra compassion today.  Visit http://thecollectivemind.ca/daily-thought for a DAILY exercise or strategy for happiness.

  4. 12/01/2022

    Feel Better About Yourself

    Become happier. Daily.  Get one powerful thought to start your day! Sign up here for free!

  5. 11/24/2022

    How to Treat Yourself Better

    When you're frustrated with yourself and you're not cooperating with what you WANT yourself to do, try this. Read more at thecollectivemind.ca!

  6. 11/17/2022

    When You Feel Annoyed

    A quick way to feel more calm and less irritable today. Get more quick tools to feel your best at thecollectivemind.ca

  7. 11/10/2022

    When You Make a Mistake

    Something to keep in mind when you find yourself messing up, or not meeting your usual expectations. . . If you know someone who could use this today, please share! Get more powerful tools for happiness at thecollectivemind.ca . . . #coping #happiness #craving #mentalhealth #habits #diet #fulfillment #progress #stress #thoughts #energy #ADHD #adhdawareness #adultswithadhd #adhdsupport #adhdwomen #mentalhealthawareness #selfcare #feelings #relax #adhddiet #adhdnutrition #adhdeating #nutrition #mindfulness #thoughtsoftheday #growth #perspective #mindfuleating #mindfulliving

  8. 11/03/2022

    When it's One of Those Days

    Something to consider to turn your day around if you feel like it’s going to be “one of those days.” . . If you know someone with ADHD who could benefit from this, please share! Check out more thinking tools for ADHD at resources.thecollectivemind.ca. . . . #coping #happiness #craving #mentalhealth #habits #diet #fulfillment #progress #stress #thoughts #energy #ADHD #adhdawareness #adultswithadhd #adhdsupport #adhdwomen #mentalhealthawareness #selfcare #feelings #relax #adhddiet #adhdnutrition #adhdeating #nutrition #mindfulness #thoughtsoftheday #growth #perspective #mindfuleating #mindfulliving

See All (51)

Ratings & Reviews

5
out of 5
2 Ratings

About

Quick 1-min episodes that share simple, actionable ways to be happier. My name is Rachel Miller, content creator of The Collective Mind, and I'm on a mission to discover if it’s possible to be happy 100% of the time. What makes for a fulfilling day and how do you re-create it whenever you want? Listen in as I share what I discover along the way. You can learn more about transforming your thoughts to live your best life http://thecollectivemind.ca

Information

  • Creator
    Rachel Miller
  • Years Active
    2022 - 2023
  • Episodes
    51
  • Rating
    Clean
  • Copyright
    © Rachel Miller
  • Show Website
    100% Happiness Project