Therapy For One

Rachel
  • 5.0 (2)
  • Mental Health
  • Weekly

If you are an overthinker like me and last year gave you a bit of an emotional beating, then this is the podcast for you. Join me as I work to therapise myself and move towards a happy 2022.

Episodes

  1. 02/01/2022

    Hyperfixation

    For the sake of transparency, this episode is a bit of a mess! Today we talk about heartbreak, hyperfixation, grieving and moving on. TW for nausea and eating struggles at 4:00 - 4:20. Please follow the podcast at @Therapy4One and feel free to submit your questions at curiouscat.live/Therapy4One.

  2. 01/24/2022

    An Introduction

    This week I give some backstory on the trials and tribulations that have brought me to where I am now- from coming out, self-esteem struggles and heartbreak.

  • 2 Episodes

5
out of 5
2 Ratings

About

If you are an overthinker like me and last year gave you a bit of an emotional beating, then this is the podcast for you. Join me as I work to therapise myself and move towards a happy 2022.

Information

  • Creator
    Rachel
  • Years Active
    2022
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © Rachel
  • Show Website
    Therapy For One