The Confident Parenting Podcast with Dr. Julie Fernandes

Julie
  • 5.0 (1)
  • PARENTING
  • UPDATED SEMIWEEKLY

Grab yourself a cup of tea and let’s have a chat on my giant beanbag about all things motherhood, mental health, living in these trying times, raising children intentionally and ultimately finding joy in your parenting and life. Glad to have you here.

  1. JAN 16

    These are the SECRETS to being PRODUCTIVE & EFFICIENT! Prevent burnout & still get it all done!

    This is the year to get things back on track and reset your life. As a busy, working mom of 3 small kids, I need to stay super organized if I want to have any kind of enjoyment in my life so here are my top tips that I use every day to feel productive, live with purpose and prevent burnout in 2026! Decluttering playlist: https://www.youtube.com/playlist?list=PLEPmayj-Y-zU6Fw4OQ12AzR7NM_PFRfQETRANSFORM your life in 2026 with the SIMPLE habits and watch your life change forever! https://youtu.be/3yfYoRQ5iWsInterested in coaching with me?Be the first to receive my latest free downloadable right here: https://julie-fernandes.kit.com/d3f0e65152👉CONNECT WITH ME ON SOCIALS:Instagram: https://www.instagram.com/juliefernandescoE-mail: julie@fernandes.ai

    25 min

  2. JAN 2

    TRANSFORM your life in 2026 with the SIMPLE habits and watch your life change forever!

    Welcome to 2026! I can't believe we made it but here we are after a crazy 2025. In this video I discuss the top habits I am taking from 2025 into 2026 to keep transforming my life in the direction I want - and you can to! Interested in coaching with me?Be the first to receive my latest free downloadable right here: https://julie-fernandes.kit.com/d3f0e65152👉CONNECT WITH ME ON SOCIALS:Instagram: https://www.instagram.com/juliefernandescoE-mail: julie@fernandes.ai

    20 min

  3. 12/03/2025

    This is the REAL REASON why you are over buying gifts for Christmas.

    It's that time of year again where we find ourselves feeling the pull to buy, buy, buy! Contrary to popular belief, over buying for Christmas and for your family is a choice when you understand the psychology beyong gift giving. In this video/podcast, I unpack why we tend to "spoil" our kids or end up buying much more than we should and it's probably not what you think. Interested in coaching with me?Be the first to receive my latest free downloadable right here: https://julie-fernandes.kit.com/d3f0e65152👉CONNECT WITH ME ON SOCIALS:Instagram: https://www.instagram.com/juliefernandescoE-mail: julie@fernandes.ai

    22 min

  4. 11/21/2025

    Let's start at the beginning with DECLUTTERING - this will fundamentally change how your clutter!

    So many of my clients are struggling to manage their home and their stuff. They recognize how their things are swallowing them whole and how life with kids would be a heck of a lot easier if they had better control over the things coming into their homes. In this video I show you a super simple decluttering example to help you see how it really can be this simple - not always easy but definitely simple. I also show you how our brain tries to protect us from tidying up our homes and decluttering because it thinks the task is too big. Meanwhile, it literally took me 3 mins.. You will see/hear!Interested in coaching with me?Be the first to receive my latest free downloadable right here: https://julie-fernandes.kit.com/d3f0e65152👉CONNECT WITH ME ON SOCIALS:Instagram: https://www.instagram.com/juliefernandescoE-mail: julie@fernandes.ai

    15 min

  5. 11/14/2025

    The secret to being happy as a mom you have to finally let go of who you used to be before kids..

    I have spoken to so many clients who are struggling with this exact idea: who am I now that I have a baby or now that I am a parent? How does my old life and identity fit into this new, foreign and oftentimes very difficult world of parenting? In this video I explore this idea behind letting go of your identity and truly embracing the new and improved you as well as my tips for what has helped me be a happier mom at the end of the day. Interested in coaching with me?Be the first to receive my latest free downloadable right here: https://julie-fernandes.kit.com/d3f0e65152👉CONNECT WITH ME ON SOCIALS:Instagram: https://www.instagram.com/juliefernandescoE-mail: julie@fernandes.ai

    24 min

  6. 11/13/2025

    The MOST effective way to be more present with your kids, your partner and yourself!

    I think we all want to be more present with our kids and integral witnesses to their childhoods but there are things stealing our attention away from our families all day long. In this video, I detail ways that I am working really hard to win back my own attention in today's chaotic technology driven world so I be more present to my own life and a calmer parent. Interested in coaching with me?Be the first to receive my latest free downloadable right here: https://julie-fernandes.kit.com/d3f0e65152👉CONNECT WITH ME ON SOCIALS:Instagram: https://www.instagram.com/juliefernandescoE-mail: julie@fernandes.ai

    24 min

  7. 10/24/2025

    Strategize & Organize your Home Life like a CEO! BEST TIPS to get IT ALL DONE from a busy mom of 3!

    If you want to get the most out of your day so you can really thrive, you need to run your home as efficiently as possible. I like to think of myself as the CEO of my home (and I've had over 10 years and 3 kids later to practice this) and thinking of our lives as a business really helps me to tackle the four pillars of health that I talk about in this video (sleep, food, movement and rest) in order to lead a happy and healthy life for myself and my family! So join me in how I strategize and my organize my day and I hope you can use some of these tips in your life. Videos mentioned:Finding your purpose as a mom: https://youtu.be/3nl27eAPtXUWhy CHORES are so important for your kids: https://youtu.be/T6jHgLPpSKcInterested in coaching with me?Be the first to receive my latest free downloadable right here: https://julie-fernandes.kit.com/d3f0e65152👉CONNECT WITH ME ON SOCIALS:Instagram: https://www.instagram.com/juliefernandescoE-mail: julie@fernandes.ai

    36 min

  8. 10/17/2025

    Why CHORES are CRUCIAL to raising healthy, happy kids & families & how to quit the whining!

    Today we're exploring WHY having a culture in your home where EVERYONE, even the smallest family member, does chores in not even really about the chores but what it gives the individual doing them. We talk about how to set up chores in your home that are easy for your kids to do and will stand them in good stead throughout their lives and the surprising thing I didn't expect that came from giving my kids regular responsibility around the house. Interested in coaching with me?Be the first to receive my latest free downloadable right here: https://julie-fernandes.kit.com/d3f0e65152👉CONNECT WITH ME ON SOCIALS:Instagram: https://www.instagram.com/juliefernandescoE-mail: julie@fernandes.ai

    25 min
See All (128)

Trailer

Ratings & Reviews

About

Grab yourself a cup of tea and let’s have a chat on my giant beanbag about all things motherhood, mental health, living in these trying times, raising children intentionally and ultimately finding joy in your parenting and life. Glad to have you here.

Information