Ask Nyomi " Bridging The Gap" Podcast

Nyomi Banks
  • 5.0 (14)
  • SEXUALITY
  • UPDATED WEEKLY

“Ask Nyomi, Bridging the Gap” Podcast, hosted by Multi Award Winning Retired Adult Actress and Certified Sex, Love and Relationship Coach Nyomi Banks will be discussing sex, love, relationship, cultural differences and much more while bridging the gap between them all and educating the world to a healthy sex life, language, spirituality and attitude. Invited Celebrity Guest, and Lifestyle Guru's will be sharing their story. While Nyomi continues to give Love, Sex, Spiritual and Relationship Advice. New Shows every Thursday! Become a supporter of this podcast: https://www.spreaker.com/podcast/ask-nyomi-bridging-the-gap-podcast--5343726/support.

  1. JAN 16

    The Pivot: “I’m Not Going Back to the Old Me”

    What if “normal” is gone—and what’s here now is the wiser you? In this powerful and personal episode of Ask Nyomi: Bridging The Gap, Nyomi gets real about living through a pivot season in real time. After her explant journey and the return of intense migraines, she opens up about the grief that comes with releasing an old version of yourself—and the courage it takes to embrace who you’re becoming. Using basketball pivot principles as a life metaphor, Nyomi and Dog Pound Mike Mike break down what it means to stay grounded, protect your energy, and change direction without losing yourself. This episode is for anyone who’s been trying to “bounce back,” but is realizing that the old version of you can’t carry the next level. You’re not behind. You’re becoming. Always Keep it So Sexy (A.K.I.S.S). In This Episode, We Cover:What it really means when life forces you to pivotGrieving the “old you” (and why nobody talks about that part)The 3 signs you’re becoming a wiser version of yourself: body, boundaries, peaceBasketball lessons for real life: plant your foot, protect the ball, change directionChoosing alignment over applause and peace over paceA practical “Identity Inventory” exercise to get clear on what drains you and what nourishes youAffiliate Links💜 We-Vibe Pivot 2 & Verge 2: https://wevibe-north-america.sjv.io/PO6zNX💊 Bodyotics: https://bodyotics.sjv.io/e1oqbZ💎 Hello Ice (Pre-Valentine's Sale): https://helloicecom.pxf.io/POLKZjMore From Nyomi📝 AskNyomi.comPractical Tools: The Identity InventoryQuestion 1: What drains me NOW? Question 2: What nourishes me NOW? Question 3: What am I no longer available for? Question 4: What am I committed to protecting? Become a supporter of this podcast: https://www.spreaker.com/podcast/ask-nyomi-bridging-the-gap-podcast--5343726/support. "Thank you for joining me on Ask Nyomi: Bridging The Gap. Remember, your sexuality is sacred, your desires are valid, and honest conversations create deeper connections. If today's episode helped you see things differently, share it with someone who needs this conversation. And please rate and review the show. Follow me on Instagram @TheRealNyomiBanks and @AskNyomi send your questions – this show exists because of YOU. Visit us at AskNyomi.Com Until Thursday – stay curious, stay open, stay authentic. This is your girl Nyomi Banks. Keep bridging that gap." Always keep it Simply Sexy"

    1h 5m

  2. JAN 14 · BONUS

    Talk To Me Tuesday: Are you actually ready to date again… or are you just lonely and looking for a distraction?

    Are you actually ready to date again… or are you just lonely and looking for a distraction?In Talk To Me Tuesday (Episode 2), Nyomi reads a real letter from Marcus, a divorced dad who’s feeling pressure from friends to “get back out there”—but he’s not sure his heart is truly ready.This episode breaks down the difference between wanting companionship and being emotionally available, plus the real-life signs that you’re still healing (and what to do before you start dating again).In this episode, we cover:The biggest signs you’re not ready to date yet (and why that’s okay)How unprocessed anger and hurt can follow you into your next relationshipThe green flags that show you are ready—emotionally, mentally, and spirituallyHow to get clear on what you want (non-negotiables, values, deal breakers)Dating as a parent: protecting your kids while rebuilding your lifeWhy being single isn’t a “problem” to fix—and how to build a life you love firstIf you’ve been asking yourself, “Should I just jump back in?” this conversation will help you slow down, get honest, and move with intention.New Talk To Me Tuesday episodes drop every Tuesday.Always Keep It So Sexy (A.K.I.S.S). Become a supporter of this podcast: https://www.spreaker.com/podcast/ask-nyomi-bridging-the-gap-podcast--5343726/support. "Thank you for joining me on Ask Nyomi: Bridging The Gap. Remember, your sexuality is sacred, your desires are valid, and honest conversations create deeper connections. If today's episode helped you see things differently, share it with someone who needs this conversation. And please rate and review the show. Follow me on Instagram @TheRealNyomiBanks and @AskNyomi send your questions – this show exists because of YOU. Visit us at AskNyomi.Com Until Thursday – stay curious, stay open, stay authentic. This is your girl Nyomi Banks. Keep bridging that gap." Always keep it Simply Sexy"

    17 min

  3. JAN 6

    Talk To Me Tuesday: How Do I Actually Heal After Divorce?

    Bonus Tuesday Drop — Talk To Me Tuesday Real letters. Real life. Real healing. Welcome to Talk To Me Tuesday, the mini-series inside Ask Nyomi Bridging The Gap, where Nyomi answers “Ask Nyomi” letters from people navigating love, heartbreak, divorce, dating, boundaries, self-worth, and everything in between. Every Tuesday, we go beyond quick advice and get into the real work: emotional truth, mindset shifts, and practical steps you can actually use. Because healing isn’t “just moving on”—it’s learning how to process what happened, reclaim your power, and rebuild your life with intention. Expect: Raw, honest conversations (no judgment, no sugarcoating)Healing tools like journaling prompts, reflection questions, and weekly practicesTopics like divorce recovery, relationship patterns, forgiveness, emotional boundaries, and self-loveA space where you can feel seen, supported, and empowered—one Tuesday at a timeIf you’ve ever asked, “Why do I keep repeating the same relationship cycles?” or “How do I heal without hardening my heart?”—this series is for you. New episodes every Tuesday. Always Keep It So Sexy (A.K.I.S.S). Become a supporter of this podcast: https://www.spreaker.com/podcast/ask-nyomi-bridging-the-gap-podcast--5343726/support. "Thank you for joining me on Ask Nyomi: Bridging The Gap. Remember, your sexuality is sacred, your desires are valid, and honest conversations create deeper connections. If today's episode helped you see things differently, share it with someone who needs this conversation. And please rate and review the show. Follow me on Instagram @TheRealNyomiBanks and @AskNyomi send your questions – this show exists because of YOU. Visit us at AskNyomi.Com Until Thursday – stay curious, stay open, stay authentic. This is your girl Nyomi Banks. Keep bridging that gap." Always keep it Simply Sexy"

    26 min

  4. 07/04/2025

    Sex, Stigma & Communication: Breaking the Silence in Love & Intimacy

    In this powerful episode of Ask Nyomi: Bridging the Gap, host Nyomi Banks and co-host Dog Pound Mike Mike dive deep into one of the most taboo yet essential conversations: the stigma surrounding sex and how it affects communication in our most intimate relationships. From cultural conditioning to religious beliefs, we unpack:Why so many people still struggle to talk openly about sexThe generational silence and shame passed down in relationshipsHow vulnerability can build trust and intimacyPractical ways to start having honest conversations about pleasure, needs, and desiresNyomi shares personal stories, lessons from her own journey, and insights as a relationship and intimacy coach, offering real talk and healing strategies for anyone looking to elevate their love life and deepen connection. 🔥 Whether you're single, dating, or in a long-term relationship, this episode will challenge you to rethink how you show up, speak up, and love more authentically. 🧠 Ready to Elevate Your Communication & Connection? Download our free resources and join the Love & Mental Health Challenge starting this May! 📬 Share your thoughts or ask a question: Email: asknyomi@gmail.com | Subject: “Bridging The Gap” 🎧 Suggested Hashtags/Tags (for search & visibility): #SexAndStigma #AskNyomi #BridgingTheGapPodcast #RelationshipCommunication #SexualHealing #IntimacyMatters #BreakingSexualTaboos #VulnerabilityInRelationships #MentalHealthAndSex #TalkAboutSex #NyomiBanksLive #LoveWithoutShame #SexualEmpowerment #RelationshipCoaching #CulturalStigma #SafeSpacesForLove #OpenConversations #EmotionalIntimacy #ElevateLove #SelfLoveJourney Become a supporter of this podcast: https://www.spreaker.com/podcast/ask-nyomi-bridging-the-gap-podcast--5343726/support. "Thank you for joining me on Ask Nyomi: Bridging The Gap. Remember, your sexuality is sacred, your desires are valid, and honest conversations create deeper connections. If today's episode helped you see things differently, share it with someone who needs this conversation. And please rate and review the show. Follow me on Instagram @TheRealNyomiBanks and @AskNyomi send your questions – this show exists because of YOU. Visit us at AskNyomi.Com Until Thursday – stay curious, stay open, stay authentic. This is your girl Nyomi Banks. Keep bridging that gap." Always keep it Simply Sexy"

    58 min

  5. 06/24/2025

    Bridging the Gap: Understanding Identity and Gender with Ami Herrick

    Join host Nyomi Banks for a powerful and enlightening conversation with transgender author, podcaster, and activist Ami Herrick as we explore the universal journey of identity and gender expression. In this special Pride Month episode, we dive deep into:  • The science behind sex vs. gender and why it matters for everyone • Ami's personal transformation journey at age 52 and the courage it took to live authentically • Breaking down myths and misconceptions about gender identity • Why understanding identity isn't just for the LGBTQ+ community - it's a human experience we all navigate • The power of storytelling in shifting perspectives and building empathy • Practical advice for anyone feeling trapped or questioning their identity Ami shares her motto "making transgender normal" and explains how gender expression is something every human develops throughout their lifetime. From discussing sports and societal barriers to celebrating the beauty of living authentically, this conversation will challenge assumptions and open hearts. Whether you're part of the LGBTQ+ community, supporting someone who is, or simply curious about the complexity of human identity, this episode offers valuable insights wrapped in compassion and understanding. Key Topics: Gender identity, transgender experience, authenticity, self-love, family relationships, societal acceptance, Pride Month Hashtags: #BridgingIdentity #PrideMonth #GenderIdentity #AskNyomiBTG #Authenticity #SelfLove #LGBTQ Available on Apple Podcasts, Spotify, iHeartRadio, Amazon Music/Audible, Castbox, Deezer, Podcast Addict, Podchaser, and JioSaavn. Remember: Always Keep It So Sexy (A.K.I.S.S) 💜 Become a supporter of this podcast: https://www.spreaker.com/podcast/ask-nyomi-bridging-the-gap-podcast--5343726/support. "Thank you for joining me on Ask Nyomi: Bridging The Gap. Remember, your sexuality is sacred, your desires are valid, and honest conversations create deeper connections. If today's episode helped you see things differently, share it with someone who needs this conversation. And please rate and review the show. Follow me on Instagram @TheRealNyomiBanks and @AskNyomi send your questions – this show exists because of YOU. Visit us at AskNyomi.Com Until Thursday – stay curious, stay open, stay authentic. This is your girl Nyomi Banks. Keep bridging that gap." Always keep it Simply Sexy"

    56 min

  6. 06/17/2025

    Behind the Curtain: A Candid Conversation with Former Porn Producer Vic Lagina

    In this explosive, no-holds-barred episode of Ask Nyomi: Bridging the Gap, host Nyomi Banks and co-host Dog Pound Mike Mike sit down with legendary adult filmmaker and author Vic Lagina, whose new memoir Filthy pulls back the curtain on the raw, untold truths of the porn industry. From his days as a mainstream TV producer to directing for Brazzers and navigating the chaos of adult sets, Vic shares it all—addiction, industry politics, wild behind-the-scenes stories, and his personal rebirth after leaving porn. We explore: His surprising entry into the adult worldHow drugs, power, and burnout collided on setWhat the public gets wrong about sex work and performersThe evolution of adult content from DVDs to OnlyFansWhy he wrote Filthy and what he hopes to changePlus, live callers ask bold questions, from roleplay taboos to the emotional toll of adult work. This is one of the most honest, eye-opening conversations about the business behind the fantasy. 🎧 Trigger warning: Contains real talk about mental health, substance use, and sexual content in the adult industry. 📚 Get Vic Lagina’s Book: 📖 Filthy is available on Amazon and free to stream on Spotify as an audiobook narrated by Vic himself. Visit 👉 VicLagina.com for more info. 🧠 Join Us in every Thursday at 6PM PST—real talk, real healing, real love. 💌 Want to share your story? Email: asknyomi@gmail.com (Subject: “May Series”) 🔖 SEO Tags: #PornIndustryExposed#BehindTheScenesOfAdultFilm Become a supporter of this podcast: https://www.spreaker.com/podcast/ask-nyomi-bridging-the-gap-podcast--5343726/support. "Thank you for joining me on Ask Nyomi: Bridging The Gap. Remember, your sexuality is sacred, your desires are valid, and honest conversations create deeper connections. If today's episode helped you see things differently, share it with someone who needs this conversation. And please rate and review the show. Follow me on Instagram @TheRealNyomiBanks and @AskNyomi send your questions – this show exists because of YOU. Visit us at AskNyomi.Com Until Thursday – stay curious, stay open, stay authentic. This is your girl Nyomi Banks. Keep bridging that gap." Always keep it Simply Sexy"

    1h 25m

  7. 06/02/2025

    Unmasking Loneliness & Redefining Fantasy: A Deep Dive with Pepper K

    In this bold and emotionally raw episode of Ask Nyomi: Bridging the Gap Live, we welcome the multi-dimensional Pepper K — former news producer turned adult entertainer and creator of Design Your Dream Girl. Together, we explore the hidden truths behind male loneliness, emotional connection through fantasy, and the healing power of adult intimacy. Host Nyomi Banks, co-host Dog Pound Mike Mike, and guest Pepper K dive deep into: How the adult industry reveals unmet emotional needs in menWhy companionship, not sex, is often the true desireThe mental toll and emotional intelligence required for sex workOvercoming shame, setting boundaries, and creating safe spaces for expressionWhat Design Your Dream Girl offers that mainstream platforms don’tPlus, Pepper K shares her journey of living a double life, confronting online backlash, and finding empowerment in vulnerability. Live audience callers ask hard-hitting questions about disability, abandonment, boundaries, and emotional attachment—creating a powerful community dialogue around empathy, sexuality, and acceptance. This episode is a must-listen for anyone curious about the emotional layers behind sex work, the silent struggles of men, and the power of human connection. ✨ Stay tuned through the end for a special announcement about our upcoming Love & Mental Health Series kicking off in May — featuring therapists, coaches, and powerful guest stories every Thursday at 6 PM PST! 📍Connect with Pepper K: Visit DesignYourDreamGirl.com for one-on-one sessions, custom content, and all her platforms. 📬 Share Your Story or Join the May Series: Email: asknaomi@gmail.com | Subject: May Series 🎧 Hashtags for Visibility (Use on Spotify, Apple, YouTube & Social Media): #AskNyomi #BridgingTheGapPodcast #MaleLoneliness #FantasyAndConnection #AdultIndustryVoices #EmpathyInSexWork #DesignYourDreamGirl #PepperKLive #SexualHealing #EmotionalWellness #LonelinessInMen #NyomiBanks #RealConversations #IntimacyAndBoundaries #SpiritualSexuality #SexWorkIsWork #MenNeedLoveToo #DisabilityAndDating #BreakingStigmas #PodcastForHealing #SexPositive Become a supporter of this podcast: https://www.spreaker.com/podcast/ask-nyomi-bridging-the-gap-podcast--5343726/support. "Thank you for joining me on Ask Nyomi: Bridging The Gap. Remember, your sexuality is sacred, your desires are valid, and honest conversations create deeper connections. If today's episode helped you see things differently, share it with someone who needs this conversation. And please rate and review the show. Follow me on Instagram @TheRealNyomiBanks and @AskNyomi send your questions – this show exists because of YOU. Visit us at AskNyomi.Com Until Thursday – stay curious, stay open, stay authentic. This is your girl Nyomi Banks. Keep bridging that gap." Always keep it Simply Sexy"

    57 min

  8. 05/27/2025

    Breaking Generational Barriers: Navigating Mental Health & Relationships

    In this deeply moving finale of our Love & Mental Health series, host Nyomi Banks is joined by renowned psychologist Dr. Lori Beth Bisbee and resident therapist Dr. Will Washington for a profound discussion on generational trauma, family dynamics, and the urgent need to normalize mental health conversations. Together, we explore how unspoken family wounds impact love, vulnerability, and emotional safety in relationships today. From inherited silence to identity confusion, from cultural stigma to algorithm-driven stress—this episode doesn't shy away from the hard truths. Plus, we read a powerful listener letter about fear, family history, and the courage to break the cycle before having children. 🔔 Subscribe now and turn on your notifications to never miss a live taping or replay! 🧠 This series was created in partnership with Mental Health America. 100% of all donations go toward providing life-saving mental health resources. Support here: AskNyomi.com 📌 Don’t miss next week’s LIVE RECAP episode with Nyomi, Dr. Will, and Dogg Pound Mike Mike—where we take your questions and reflect on the entire 4-week journey. 🎧 Listen, Share, & Join the Movement! 🧠 Healing is generational. Love is intentional. Let’s bridge the gap—together. 📌 Topics Covered: Breaking generational silence around mental illness and traumaEmotional safety, self-trust, and relationship healingThe impact of social media and misinformation on mental wellnessReclaiming identity after inherited painParenting after abuse: breaking the cycle for future generations #MentalHealthAwareness #GenerationalHealing #LoveAndMentalHealth #AskNyomi #BreakingGenerationalBarriers #DrLoriBethBisbee #DrWillWashington #PodcastCommunity #RelationshipHealing #TherapyTalk #EmotionalWellness #SelfLoveJourney #BlackMentalHealth #MentalHealthMatters #HealingTogether #TraumaRecovery #BreakingTheCycle #FamilyHealing #MindHeartBalance #MentalHealthPodcast #ParentingAndHealing  Become a supporter of this podcast: https://www.spreaker.com/podcast/ask-nyomi-bridging-the-gap-podcast--5343726/support. "Thank you for joining me on Ask Nyomi: Bridging The Gap. Remember, your sexuality is sacred, your desires are valid, and honest conversations create deeper connections. If today's episode helped you see things differently, share it with someone who needs this conversation. And please rate and review the show. Follow me on Instagram @TheRealNyomiBanks and @AskNyomi send your questions – this show exists because of YOU. Visit us at AskNyomi.Com Until Thursday – stay curious, stay open, stay authentic. This is your girl Nyomi Banks. Keep bridging that gap." Always keep it Simply Sexy"

    1h 8m
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5
out of 5
14 Ratings

About

“Ask Nyomi, Bridging the Gap” Podcast, hosted by Multi Award Winning Retired Adult Actress and Certified Sex, Love and Relationship Coach Nyomi Banks will be discussing sex, love, relationship, cultural differences and much more while bridging the gap between them all and educating the world to a healthy sex life, language, spirituality and attitude. Invited Celebrity Guest, and Lifestyle Guru's will be sharing their story. While Nyomi continues to give Love, Sex, Spiritual and Relationship Advice. New Shows every Thursday! Become a supporter of this podcast: https://www.spreaker.com/podcast/ask-nyomi-bridging-the-gap-podcast--5343726/support.

Information

  • Creator
    Nyomi Banks
  • Years Active
    2022 - 2026
  • Episodes
    104
  • Rating
    Explicit
  • Copyright
    © 2025 Nyomi Banks /Ask Nyomi/ Elevate Me Publishing. All Rights Reserved.
  • Show Website
    Ask Nyomi " Bridging The Gap" Podcast

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