Coffey Talk

Maddy Coffey
  • 5.0 (5)
  • Self-Improvement
  • Biweekly

Are you looking for a quick little pick-me-up on your walk or drive to work? Or maybe trying to find some weekly inspiration and hear a different perspective on life? You have for sure come to the right place. Life can be a pretty messy place and sometimes hard to navigate, but knowing other people are in the same boat is much more reassuring. Come on this self-discovery journey that is “Coffey Talk” and be ready to learn about a whole new side of yourself.

Episodes

  1. 08/11/2022

    EP 09: Picking yourself up and dusting yourself off

    Welcome back to the Coffey Talk Podcast. After a little hiatus, we are back and ready to go, In today's episode, I talk about the value of surrounding yourself with people who have your back and want to support you when you are going through a rough patch. Being kind to yourself in your healing journey is so incredibly important, yet often overlooked during the process. I am so glad to be back and I hope you enjoy this week's episode!

  2. 04/21/2022

    EP 08: You have to feel it in order to heal it

    So many times we use distractions and avoidance tactics to shy away from how we are truly feeling. In today's episode, I talk about how I recently found myself using these tactics and when I realized how much more hurt it was causing in my life. As much as sitting with our feelings is a hard thing to do, it is necessary to fully heal from what is hurting us, so we can then find happiness again. Feel it to heal it :)

  3. 04/07/2022

    EP 07: Being yourself is the greatest superpower of all

    In this week's episode, I talk about how we all have a definition of normal. We try to conform to society and do what everyone else around us is doing. Sometimes we forget living our best lives and being the most authentic version of ourselves is the key to a happy life! When you focus on the good, the good gets better :)

  4. 03/24/2022

    EP 06: Living with a chronic illness + Reminders to keep you going

    Welcome back to episode six of the Coffey Talk podcast. In today's episode, I open up about my health journey and talk about both the good and bad that comes along with it. We dive into reminders I find useful when I am going through a rough patch and how the small-insignificant things can have the largest impact on a person. I really loved recording this episode, so I hope you love it!!

  5. 03/10/2022

    EP 05: Grounding yourself + Self-love is not selfish

    Do you ever feel like life is coming at you a mile a minute? Like you just cannot catch up and everything is falling apart? Well, I don't know about you, but that is how my life has felt recently. In today's episode, I talk about my routines and things that have helped me along the way. My favorite saying in the whole world is the basis of this episode: self-love is not selfish :)

  6. 02/24/2022

    EP: The importance of finding good souls

    In today's episode, I talk about how important it is to find your true people and supporters in life. The ones that are like sunshine in human form and how just being around them makes you a better person :) Even though it may take a while to find them, it is so worth it in the end.

  7. 02/10/2022

    EP 03: It's okay to not be okay + Being emotional does not make you weak

    In this week's episode, I talk about my journey with opening up and finally realizing it's okay to struggle. Once I took this "face" off that I was always okay, my healing journey began and things started looking up. I realized having a bad day does not mean you have a bad life. It is actually what makes you human :)

  8. 01/27/2022

    EP 02: Everything happens for a reason + The universe is guiding you

    Today we dive into my favorite saying, "everything happens for a reason," and I talk about my journey to becoming more in tune with the universe! The universe always has your back and your best intentions in mind, so always trust the path you are on will lead you to where you are supposed to be. Faith over fear ALWAYS!

  9. 01/18/2022

    EP 01: To new beginnings

    Welcome to the first episode of "Coffey Talk." Today we dive into meeting me (Maddy) and learn the reasons why I started this podcast. I am so excited to start this journey and cannot wait to have you all on the ride with me!!

  • 9 Episodes

Ratings & Reviews

5
out of 5
5 Ratings

About

Are you looking for a quick little pick-me-up on your walk or drive to work? Or maybe trying to find some weekly inspiration and hear a different perspective on life? You have for sure come to the right place. Life can be a pretty messy place and sometimes hard to navigate, but knowing other people are in the same boat is much more reassuring. Come on this self-discovery journey that is “Coffey Talk” and be ready to learn about a whole new side of yourself.

Information

  • Creator
    Maddy Coffey
  • Years Active
    2022
  • Episodes
    9
  • Rating
    Explicit
  • Copyright
    © Copyright 2022 Maddy Coffey
  • Show Website
    Coffey Talk