Beer, Fitness, and Being Kidless

Mallory Drown
  • 5.0 (9)
  • Running
  • Updated Biweekly

A podcast that explores Michigan craft beer & cider, health and fitness (mostly running), and traveling through life without kids.

Episodes

  1. 02/13/2023

    BFK EP12 We're BACK!!!

    What we've been up to over the last 9 months.  Our current fitness struggles and how saying good bye is so DAMN hard.

    1h 4m

  2. 04/10/2022

    BFK EP11 National Beer Day, Short’s Anniversary Fest, and Let’s ask some questions

    On today's episode we talk about national beer day, a pretty cool Olympian, a party in Bellaire, MI, and Mallory tries to stump George.

    1h 9m

  3. 04/03/2022

    BFK POD EP10 Beer + Music + Exercise = Awesome Asheville

    Join us as we chat about our recent trip to Asheville, NC were we give you the scoop on 19 different breweries, some of our fun discoveries, and how we found ways to fit fitness it while on vacation.

    1h 31m

  4. 03/20/2022

    BKF EP9 George and Mallory are Headed to Asheville, NC

    Join us as we share some of our planned visits on our trip coming up in Asheville, NC.  We'll share some breweries, some eateries, a band and brew tour, and how we plan to exercise to compensate for the over indulgence that is bound to happen!!  Resources: https: https://transientartisanales.com/, https://www.breweryvivant.com/, https://www.brewdetroit.com/, https://www.wedgebrewing.com/,  https://www.lazoomtours.com/, https://burialbeer.com/, https://mellowmushroom.com/location/nc-asheville-50-broadway-st-28801/, https://villagewayside.com/, https://soundcloud.com/adaboy Contact Us: bfkpod@gmail.com Cheers!

    1h 11m

  5. 03/14/2022

    BFK EP8 Fellow kidless couple Kris and Kelli

    Kris and Kelli join us for a conversation about beer, fitness, and our dogs!  They enjoy vacations like we enjoy vacations.  Listen in for your last chance at winning a $25.00 gift card to The Maple Grille Restaurant and Brewery.  Resources: https://www.tandemciders.com/, https://pigeonhillbrew.com/, https://oldnationbrewing.com/, https://www.facebook.com/upbrewingcompany/, https://soundcloud.com/adaboy  Contact Us: bfkpod@gmail.com Cheers!

    1h 8m

  6. 03/07/2022

    BFK EP7 Dr. Rob Slate - Physical Therapy and Fitness - How do they go together?

    Join us this episode as we talk to Dr. Rob about physical therapy and all of its benefits. We also enjoy some tasty brews from Lake Ann Brewing. Resources: https://www.lakeannbrewing.com/, https://soundcloud.com/adaboy  Contact Us: bfkpod@gmail.com Cheers!

    1h 6m

  7. 02/27/2022

    BFK EP6 - Yoga by Kathryn - Tap into your inner Yogi with us!

    Join us as we sit down with Kathryn Wilson owner of Yoga by Kathryn.  Yoga by Kathryn has been voted best in the Great Lakes Bay Region.  Not only does she know her stuff, but she's a great person and she enjoys BEER!  Listen in for a great offer from Kathryn on this weeks episode.

    56 min

  8. 02/20/2022

    BFK EP5 - The Maple Grille Restaurant and Microbrewery - On Site!

    Join us today for a sit down with head chef, Josh Schaeding and head brewmaster, Len Shaeding from Maple Grille Restaurant and Microbrewery. Listen for details on how you can win a $25 Maple Grille gift card! We have four to give away! Resources: https://www.themaplegrille.net Contact Us: bfkpod@gmail.com Cheers!

    1h 1m
  9. BFK EP4 - Runners Athletic Company - Listen to hear what is special about RAC.

    02/14/2022

    BFK EP4 - Runners Athletic Company - Listen to hear what is special about RAC.

    Join us today as we sit down with Bill and Chad from Runners Athletic Company. We enjoy a few craft brews from Blackrocks, Left Foot Charley's, and Pigeon Hill Brewing.  Resources: https://www.blackrocksbrewery.com/, https://www.leftfootcharley.com/, https://pigeonhillbrew.com/, https://www.cryokinesislab.com/, www.runnersathleticcompany.com Check out Musician Evan Oldenburg who's music is featured on today's episode: evanoldenburg.carrd.co Contact us: bfkpod@gmail.com Cheers!

    1h 7m
  10. BFK EP3 - Brewery Tour & Our Story

    02/06/2022

    BFK EP3 - Brewery Tour & Our Story

    Join us this week as we tour mid-east Michigan for beer.  We are also talking about fitness as a lifestyle and how/why we chose to remain childless by choice. Resources: https://onedropbrewingcompany.com/, https://fillmore13brewery.com/, https://www.kickstandbrewingco.com/, http://rusticleafbrewingcompany.com/, https://fentonbrewery.com/ Contact Us: bfkpod@gmail.com Check out Musician Evan Oldenburg who's music is featured on today's episode: evanoldenburg.carrd.co Cheers!

    1h 5m
  11. BFK EP2 - Dig Deep Running Events - Sit Down Conversation with Andy Brady

    01/30/2022

    BFK EP2 - Dig Deep Running Events - Sit Down Conversation with Andy Brady

    Join us for some tasty brews from Short's Brewery in Bellaire, MI and great conversation with Dig Deep Events owner Andy Brady. Snowmoon and Redmoon Trail Race Podcast Discount Code: BFKPOD10 Resources: https://www.shortsbrewing.com/, https://digdeepraces.com/ Contact Us: bfkpod@gmail.com Check out Musician Evan Oldenburg who's music is featured on today's episode: evanoldenburg.carrd.co Cheers!

    1h 8m
  12. BFK EP1 - WhichCraft Taproom Bartenders - Jessica and Kristin

    01/25/2022

    BFK EP1 - WhichCraft Taproom Bartenders - Jessica and Kristin

    Join us today as we welcome WhichCraft Taproom managers Jessica and Kristin. WhichCraft proudly features Michigan-made craft beer and spirits. This episode gives the listener a birds eye view into what a Michigan taproom is like.  Resources: http://whichcrafttaproom.com/, https://www.tandemciders.com/, https://rockfordbrewing.com/, https://oredockbrewing.com/ Contact Us: bfkpod@gmail.com  Check out Musician Evan Oldenburg who's music is featured on today's episode: evanoldenburg.carrd.co Cheers!

    1h 11m
  • 12 Episodes

Ratings & Reviews

5
out of 5
9 Ratings

About

A podcast that explores Michigan craft beer & cider, health and fitness (mostly running), and traveling through life without kids.

Information