Love and Light Podcast ✨💕

Chriselle Soco
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There aren't any perfectly laid out steps towards the journey of self-love, growth, healing and personal development. Just like a bad weather things can often get out of control, making us feel stuck, confused, uncomfortable and sometimes hopeless but the truth is growth is uncomfortable and messy. This podcast is designed to help individuals live a life of authenticity, self-awareness and abundance through real-life experiences, valuable lessons and unique stories of inspiration.

  1. 23. How to Embrace Changing Direction ✨

    09/26/2023

    23. How to Embrace Changing Direction ✨

    In this episode, we dive into the art of embracing changing direction and navigating life's unexpected twists and turns. Discover the power of resilience and adaptability as we explore the transformative potential that lies within embracing change. Tune in and learn to steer your life's journey with confidence and purpose. ♡ Please follow and rate this show! ♡ Don't forget to share your insights and takeaways with us! ♡ Instagram and Facebook: @loveandlightpodcast.ph or @chrisellesoco love and light always! ✨💕

    13 min
  2. 22. 5 Things You Need to be Happy ✨

    09/19/2023

    22. 5 Things You Need to be Happy ✨

    In this thought-provoking episode we dive deep into the pursuit of happiness and unveil the five essential elements that can truly make a difference in your life. Discover how these fundamental pillars can pave the way to a happier, more fulfilling life. Whether you're seeking happiness in your personal relationships, career, or overall well-being, this episode offers practical tips and profound perspectives to guide you on your journey to a happier, more meaningful life. Tune in to this episode and unlock the secrets to lasting happiness today! ♡ Please follow and rate this show! ♡ Don't forget to share your insights and takeaways with us! ♡ Instagram and Facebook: @loveandlightpodcast.ph or @chrisellesoco love and light always! ✨💕

    16 min
  3. 21. How to Courageously Live the Life You Want ft. CJ Cabrera ✨

    09/08/2023

    21. How to Courageously Live the Life You Want ft. CJ Cabrera ✨

    In this inspiring episode, we dive deep into the art of living courageously with our special guest, CJ Cabrera. Join us as we explore the secrets to breaking free from limitations, pursuing your dreams, and embracing a life filled with purpose and passion. CJ shares personal stories and valuable insights on how to overcome fear, set meaningful goals, and take action to create the life you've always desired.  Whether you're seeking motivation, guidance, or a fresh perspective on life's possibilities, this episode will leave you empowered and ready to embark on your own courageous journey. Tune in for a dose of inspiration and practical tips to start living the life you want today! ♡ Please follow and rate this show! ♡ Don't forget to share your insights and takeaways with us! ♡ Instagram and Facebook: @loveandlightpodcast.ph or @chrisellesoco love and light always! ✨💕

    1h 15m
  4. 20. Why is Attachment Unhealthy? ✨

    05/26/2023

    20. Why is Attachment Unhealthy? ✨

    In this episode, we delve into the complex topic of unhealthy attachment and its consequences. We examine how unhealthy attachment can lead to feelings of insecurity, loss of personal identity, and hinder personal growth and self-discovery. By shedding light on the negative aspects of attachment, we aim to foster a greater understanding of the importance of healthy boundaries, self-reliance, and cultivating a sense of autonomy for our overall well-being and fulfillment. "Attachment is the root cause of all suffering" - Buddha ♡ Follow and rate this show! ♡ Don't forget to share your insights and takeaways with us. ♡ Instagram and Facebook: @loveandlightpodcast.ph or @chrisellesoco love and light always! ✨💕

    10 min
  5. 19. Empowering You: The Art of Choosing Yourself ✨

    03/24/2023

    19. Empowering You: The Art of Choosing Yourself ✨

    In this episode of "Empowering You: The Art of Choosing Yourself," we delve into the importance of prioritizing your own needs and desires.  Listen to my journey to self-discovery and the challenges I faced and overcame along the way. Together, let's explore how choosing yourself can lead to a happier, more fulfilling life, and discover practical tips to start making yourself a priority.  Whether you're struggling with burnout, feeling lost, or simply looking to improve your self-care habits, this episode is sure to provide valuable insights and inspiration. Tune in and start empowering yourself today! Share your insights and takeaways with us on Instagram or Facebook. Don't forget follow and rate this show if you’ve gained value from it! :) Instagram and Facebook: @loveandlightpodcast.ph or @chrisellesoco love and light always! ✨💕

    12 min
  6. 18. A Message to Keep Going with Roi Caturla ✨

    03/17/2023

    18. A Message to Keep Going with Roi Caturla ✨

    In this inspiring episode of "Keep Going," we delve into the power of perseverance and resilience in the face of life's challenges. Our guest Roi Caturla shares his personal stories of overcoming adversity, from traumatic events to setbacks in their personal and professional lives.   Through his experiences, we discover the importance of having a growth mindset, learning from failure, and building a support system.    Whether you're struggling to keep going in your own life, or simply looking for inspiration and guidance, this episode is a must-listen. So tune in and join us on this journey of hope and resilience, as we learn to keep going no matter what life throws our way.    Where to find our guest?  Facebook/Spotify: Roi Caturla Tiktok: @roialty7     Share your insights and takeaways with us on Instagram or Facebook.  Don't forget follow and rate this show if you’ve gained value from it! :) Instagram and Facebook: @loveandlightpodcast.ph or @chrisellesoco love and light always! ✨💕

    37 min
  7. 17. How to Have Self Compassion ✨

    11/15/2022

    17. How to Have Self Compassion ✨

    Self-compassion is simply the process of turning compassion inward, according to selfcompassion.org. It is being kind and understanding rather than harshly self-critical when we fail, make mistakes or when we feel like we're not enough. We give ourselves support and encouragement rather than being cold and judgmental when challenges and difficulty arise in our lives. “Self-compassion is simply giving the same kindness to ourselves that we would give to others.” —Christopher Germer ♡ Follow and rate this show! ♡ Don't forget to share your insights and takeaways with us. ♡ Instagram and Facebook: @loveandlightpodcast.ph or @chrisellesoco love and light always! ✨💕

    12 min
  8. 16. MJ Aguilar’s Impact Story - Grit to Great ✨

    09/13/2022

    16. MJ Aguilar’s Impact Story - Grit to Great ✨

    In this episode MJ recalls his remarkable journey as a breadwinner, a leader, an entrepreneur and more importantly a man with big dreams. This episode is filled with fun, exciting and vulnerable conversation that will surely leave a mark in your heart.  “Believe in yourself. You are braver than you think, more talented than you know, and capable of more than you imagine.” ― Roy T. Bennett ♡ Follow and rate this show! ♡ Don't forget to share your insights and takeaways with us. ♡ Instagram and Facebook: @loveandlightpodcast.ph or @chrisellesoco love and light always! ✨💕

    52 min
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Trailer

About

There aren't any perfectly laid out steps towards the journey of self-love, growth, healing and personal development. Just like a bad weather things can often get out of control, making us feel stuck, confused, uncomfortable and sometimes hopeless but the truth is growth is uncomfortable and messy. This podcast is designed to help individuals live a life of authenticity, self-awareness and abundance through real-life experiences, valuable lessons and unique stories of inspiration.

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