37 episodes
What Should I Do Next Lolita Carter
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- Society & Culture
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5.0 • 2 Ratings
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20-30 min weekly podcast addressing situational and physical life changes and challenges which impacts our emotional well-being, interpersonal relationships and life goals. The podcast provides tools to navigate and be successful in these situations in which you would not know what to do next. Hosted by Lolita Carter, a Nurse Practitioner, Clinical Educator, & Behavioral Health Specialist.
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What Should I Do Next: Revenge
The psychology of revenge is the study of the mental processes and motivation behind seeking retaliation for a percieved wrong. This episodes explore and explains the negative emotions associated with vengence, alternative interventions and triump in overcoming the need to seek revengeWhat Should I Do Next Podcast is Hosted by Lolita Carter, Nurse Practitioner, Clinical Educator, & Behavioral Health Specialist
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What Should I Do Next When I Feel Like My Best Is Not Good Enough
Feeling not good enough is more common than you would think. Influenced by many factors and experiences. This episode empowers the listener on how to effectively deal with negative thoughts and recognize inner strength. What Should I Do Next Podcast is Hosted by Lolita Carter, Nurse Practitioner, Clinical Educator, & Behavioral Health Specialist
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What Should I Do Next. Betrayal
Betrayal involves the act of someone violating your trust in them. This episode of discusses acts of betrayal and the emotional sequela. What Should I Do Next Podcast is Hosted by Lolita Carter, Nurse Practitioner, Clinical Educator, & Behavioral Health Specialist
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What Should I Do Next: Dealing with Loneliness
Most everyone has experienced a fleeting feeling of loneliness on occasion. Transient loneliness is a short-term, fleeting feeling of loneliness.Chronic loneliness is generally correlated with negative effects.The holidays are a lonely time of year for many.Perhaps this is due to a lack of connection, distress, relationship quality, FOMO on social media, and so much more.This episode examines the impact of emotional loneliness and what to do next.Recognize your feelings and plan ahead to...
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What Should I Do Next to Avoid Conflict
This is time of year is when conflict may come to a head...with our friends, family, at work, and in so many other areas. Conflict arises out of poor communication. It is driven by emotions and personal experience. As the Holiday seasons create time for family gathering it is important to be aware of personal triggers, and stressors that can contribute to conflict. Positivity in communication is key when dealing with difficult relationships especially around the holiday season whe...
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What Should I Do Next When Consumed with Worry
It is the human experience to worry. Starting in childhood and continuing through out the life cycle, we tend to anticipate future events. Worry is caused by the anticipation of future negative events. This podcast addresses the physical and emotional impact of a prolonged feeling of uneasiness and worries. Learn strategies we discuss to manage your worry and create positivity for your well-being. What Should I Do Next Podcast is Hosted by Lolita Carter, Nurse Practitione...